{"id":60689,"date":"2026-05-27T11:56:31","date_gmt":"2026-05-27T11:56:31","guid":{"rendered":"https:\/\/sysinn.net\/spesialistipsykiatri.no\/?p=60689"},"modified":"2026-06-01T12:34:27","modified_gmt":"2026-06-01T12:34:27","slug":"hoysensitiv-eller-adhd","status":"publish","type":"post","link":"https:\/\/sysinn.net\/spesialistipsykiatri.no\/hoysensitiv-eller-adhd\/","title":{"rendered":"H\u00f8ysensitiv eller ADHD"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"60689\" class=\"elementor elementor-60689\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f10d4ae e-flex e-con-boxed e-con e-parent\" data-id=\"f10d4ae\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6fb9b04 e-con-full e-flex e-con e-child\" data-id=\"6fb9b04\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cf9736c elementor-widget elementor-widget-heading\" data-id=\"cf9736c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Viktige punkter<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f289791 elementor-widget elementor-widget-text-editor\" data-id=\"f289791\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">H\u00f8ysensitivitet (HSP) er et personlighetstrekk, mens ADHD er en nevroutviklingsforstyrrelse.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Begge kan f\u00f8re til overstimulering og emosjonalitet.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Kjennetegnene p\u00e5 ADHD er kronisk oppmerksomhetsregulering og utf\u00f8ringsfunksjoner.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00c5 v\u00e6re h\u00f8ysensitiv betyr ikke n\u00f8dvendigvis at du har en psykiatrisk lidelse.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Manglende evne til \u00e5 erkjenne disse forskjellene. Kan f\u00f8re til enten en riktig ADHD-diagnose eller uberettiget bekymring.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dersom symptomene p\u00e5virker hverdagen din alvorlig, er det n\u00f8dvendig med en profesjonell vurdering.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5276b06 e-con-full e-flex e-con e-child\" data-id=\"5276b06\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-41a7994 elementor-widget elementor-widget-heading\" data-id=\"41a7994\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Oversikt\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Oversikt<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bfaa616 elementor-widget elementor-widget-text-editor\" data-id=\"bfaa616\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Sp\u00f8rsm\u00e5let om \u00e5 v\u00e6re h\u00f8ysensitiv eller ha <a href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/adhd\/\" target=\"_blank\" rel=\"noopener\">ADHD<\/a> har blitt mer vanlig de siste \u00e5rene. Etter hvert som kunnskapen om psykisk helse og nevromangfold \u00f8ker, blir flere oppmerksomme p\u00e5 tegn som sterke f\u00f8lelser, sanseoverbelastning, lett distraksjon og utmattelse etter sosiale situasjoner. Slike opplevelser kan v\u00e6re som b\u00e5de HSP og ADHD, noe som gj\u00f8r ting forvirrende.<\/span><\/p><p><span style=\"font-weight: 400;\">Sensorisk prosesseringsf\u00f8lsomhet kan ogs\u00e5 defineres som h\u00f8ysensitivitet. Det er et personlighetstrekk som forbindes med dyp bearbeiding av informasjon. Emosjonell f\u00f8lsomhet og responsivitet, samt f\u00f8lsomhet for stimuli. ADHD er en nevroutviklingsforstyrrelse som er klinisk anerkjent. Det er preget av vedvarende oppmerksomhet, impuls og vansker med selvregulering.<\/span><\/p><p><span style=\"font-weight: 400;\">Selv om disse kan ligne hverandre i hvordan de vises i atferd, er \u00e5rsakene, diagnosekriteriene og behandlingen ganske forskjellige.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d962687 elementor-widget elementor-widget-text-editor\" data-id=\"d962687\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Mange lurer p\u00e5 hvorfor de f\u00f8ler seg s\u00e5 overveldet av st\u00f8y. Blant symptomene er manglende evne til \u00e5 fokusere og reaksjon p\u00e5 kritikk. Og hvor lang tid det tar \u00e5 komme tilbake i balanse etter en sosial hendelse.<\/span><\/p><p><span style=\"font-weight: 400;\">Konseptet h\u00f8ysensitiv<\/span><span style=\"font-weight: 400;\"> person (HSP) er basert p\u00e5 studier av sensitivitet. Sensorisk prosesseringsf\u00f8lsomhet betyr at personer som er h\u00f8ysensitive (HSP) bearbeider inntrykk mer grundig og er mer f\u00f8lsomme for p\u00e5virkninger fra omgivelsene. Slike personer kan lett bli mer f\u00f8lsomme for detaljer. Mer emosjonelle og lettere opphisset.<\/span><\/p><p><span style=\"font-weight: 400;\">Mens ADHD er preget av diagnostiske kriterier. Disse egenskapene inkluderer vanligvis mangel p\u00e5 oppmerksomhet, impulsivitet og noen ganger hyperaktivitet. Det p\u00e5virker utf\u00f8relses funksjon. Disse er ledsaget av hjernens evne til \u00e5 planlegge, organisere, kontrollere oppmerksomhet og kontrollere impulser.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4545275 elementor-widget elementor-widget-heading\" data-id=\"4545275\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Forstaelse\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Forst\u00e5else av h\u00f8ysensitivitet (HSP)\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-464e3a7 elementor-widget elementor-widget-image\" data-id=\"464e3a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1374\" height=\"1145\" src=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/wp-content\/uploads\/2026\/05\/Forstaelse-av-hoysensitivitet-HSP.webp\" class=\"attachment-full size-full wp-image-60847\" alt=\"Forst\u00e5else av h\u00f8ysensitivitet (HSP)\" srcset=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/wp-content\/uploads\/2026\/05\/Forstaelse-av-hoysensitivitet-HSP.webp 1374w, https:\/\/sysinn.net\/spesialistipsykiatri.no\/wp-content\/uploads\/2026\/05\/Forstaelse-av-hoysensitivitet-HSP-300x250.webp 300w, https:\/\/sysinn.net\/spesialistipsykiatri.no\/wp-content\/uploads\/2026\/05\/Forstaelse-av-hoysensitivitet-HSP-1024x853.webp 1024w, https:\/\/sysinn.net\/spesialistipsykiatri.no\/wp-content\/uploads\/2026\/05\/Forstaelse-av-hoysensitivitet-HSP-768x640.webp 768w\" sizes=\"(max-width: 1374px) 100vw, 1374px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f307002 elementor-widget elementor-widget-text-editor\" data-id=\"f307002\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">H\u00f8ysensitivitet er ikke en klinisk diagnose. Snarere en temperamentsfull egenskap. Personer med denne egenskapen tenker og handler med dyp informasjonsprosessering. De er f\u00f8lsomme for endringer i omgivelsene. HSP-er er interessert i emosjonelle signaler. Og er f\u00f8lsomme for det som ligger mellom linjene i relasjoner med andre mennesker .<\/span><\/p><p><span style=\"font-weight: 400;\">H\u00f8ysensitive individer klager ofte over at de opplever:<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3dd09a elementor-widget elementor-widget-text-editor\" data-id=\"f3dd09a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">De kan vanligvis bli overveldet av <\/span><span style=\"font-weight: 400;\">st\u00f8y<\/span><span style=\"font-weight: 400;\"> eller h\u00f8ye st\u00f8yniv\u00e5er<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Intens emosjonell respons p\u00e5 positive og negative opplevelser<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Et sterkt \u00f8nske om \u00e5 v\u00e6re alene for \u00e5 f\u00e5 litt hvile<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">De har vanligvis en tendens til \u00e5 v\u00e6re mer f\u00f8lsomme og omsorgsfulle for andre<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45f3262 elementor-widget elementor-widget-text-editor\" data-id=\"45f3262\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Likevel f\u00f8rer ikke h\u00f8y sensitivitet n\u00f8dvendigvis til en funksjonsnedsettelse. Ganske mange sv\u00e6rt sensitive individer f\u00f8ler seg komfortable i et rolig, strukturert <a href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/miljo-angst\/\" target=\"_blank\" rel=\"noopener\">milj\u00f8<\/a>. Og presterer godt i kreative og analytiske eller omsorgsfulle roller.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e22e7f0 elementor-widget elementor-widget-heading\" data-id=\"e22e7f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Forst\u00e5 ADHD\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e12d5ec elementor-widget elementor-widget-text-editor\" data-id=\"e12d5ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">ADHD<\/span><span style=\"font-weight: 400;\"> er en nevroutviklingsforstyrrelse. Den kjennetegnes av en vedvarende mangel p\u00e5 oppmerksomhet, mangel p\u00e5 kontroll og i visse tilfeller hyperaktivitet. I motsetning til ADHD er h\u00f8ysensitivitet med m\u00e5lbare problemer med planlegging og selvkontroll.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Dette forstyrrer den daglige funksjonen.<\/span><\/p><p><span style=\"font-weight: 400;\">Vanlige symptomer p\u00e5 ADHD hos voksne er:<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c02cb44 elementor-widget elementor-widget-text-editor\" data-id=\"c02cb44\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Manglende evne til \u00e5 konsentrere seg om en ikke-foretrukket aktivitet<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Forsinkede<\/span><span style=\"font-weight: 400;\"> prosjekter eller prosjekter som ikke er fullf\u00f8rt<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Problemer med uorganisering og tidsstyring<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Impulsivitet eller emosjonelle reaksjoner<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Hukommelsesbesv\u00e6r i hverdagen<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96450ee elementor-widget elementor-widget-heading\" data-id=\"96450ee\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Forskjeller\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Forskjeller mellom h\u00f8ysensitivitet og ADHD\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4763b80 elementor-widget elementor-widget-text-editor\" data-id=\"4763b80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">De to tilstandene kan v\u00e6re forbundet med overstimulering og sterke f\u00f8lelser. De underliggende \u00e5rsakene til disse prosessene er likevel forskjellige.<\/span><\/p><h3><strong>Oppmerksomhetsregulering<\/strong><\/h3><p><span style=\"font-weight: 400;\">H\u00f8ysensitive personer har vanligvis god konsentrasjon, spesielt i stille omgivelser. Men ADHD er preget av kontinuerlig manglende evne til \u00e5 kontrollere oppmerksomheten. Under alle omstendigheter, uavhengig av milj\u00f8.<\/span><\/p><h3><strong>Eksekutive funksjoner<\/strong><\/h3><p><span style=\"font-weight: 400;\">ADHD har blitt forbundet med problemer med reguleringsvansker. Manglende evne til \u00e5 planlegge og fullf\u00f8re <\/span><span style=\"font-weight: 400;\">oppgaver<\/span><span style=\"font-weight: 400;\">. Slike problemer er ikke karakteristiske for h\u00f8ysensitivitet.<\/span><\/p><h3><strong>Emosjonell respons<\/strong><\/h3><p><span style=\"font-weight: 400;\">Dette er fordi h\u00f8ysensitive personer tar inn f\u00f8lelser. Og ikke n\u00f8dvendigvis kontrollerer atferden sin. <\/span><span style=\"font-weight: 400;\">ADHD<\/span><span style=\"font-weight: 400;\"> etterf\u00f8lges ofte av emosjonell impulsivitet og manglende evne til \u00e5 kontrollere reaksjoner.<\/span><\/p><h3><strong>Funksjonssvikt<\/strong><\/h3><p><span style=\"font-weight: 400;\">ADHD er en lidelse som svekker ens daglige funksjon. H\u00f8ysensitivitet hindrer ikke n\u00f8dvendigvis <a href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/arbeidsangst\/\" target=\"_blank\" rel=\"noopener\">arbeid<\/a>, skolegang og forhold.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c83122 elementor-widget elementor-widget-heading\" data-id=\"4c83122\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Tegn\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tegn p\u00e5 at profesjonell vurdering er n\u00f8dvendig\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46ed8d4 elementor-widget elementor-widget-image\" data-id=\"46ed8d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2000\" height=\"1200\" src=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/wp-content\/uploads\/2026\/05\/Tegn-pa-at-profesjonell-vurdering-er-nodvendig.webp\" class=\"attachment-full size-full wp-image-60848\" alt=\"\" srcset=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/wp-content\/uploads\/2026\/05\/Tegn-pa-at-profesjonell-vurdering-er-nodvendig.webp 2000w, https:\/\/sysinn.net\/spesialistipsykiatri.no\/wp-content\/uploads\/2026\/05\/Tegn-pa-at-profesjonell-vurdering-er-nodvendig-300x180.webp 300w, https:\/\/sysinn.net\/spesialistipsykiatri.no\/wp-content\/uploads\/2026\/05\/Tegn-pa-at-profesjonell-vurdering-er-nodvendig-1024x614.webp 1024w, https:\/\/sysinn.net\/spesialistipsykiatri.no\/wp-content\/uploads\/2026\/05\/Tegn-pa-at-profesjonell-vurdering-er-nodvendig-768x461.webp 768w, https:\/\/sysinn.net\/spesialistipsykiatri.no\/wp-content\/uploads\/2026\/05\/Tegn-pa-at-profesjonell-vurdering-er-nodvendig-1536x922.webp 1536w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Vansker med \u00e5 h\u00e5ndtere f\u00f8lelser, konsentrasjon eller s\u00f8vnm\u00f8nster kan kreve en profesjonell vurdering og veiledning.<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76f0912 elementor-widget elementor-widget-text-editor\" data-id=\"76f0912\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Faglig vurdering er n\u00f8dvendig i situasjoner der:<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-952d6f8 elementor-widget elementor-widget-text-editor\" data-id=\"952d6f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Du opplever konsentrasjonsvansker p\u00e5 arbeidsplasser eller p\u00e5 skolen<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Du ikke overholder tidsfrister eller inng\u00e5r viktige forpliktelser<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">F\u00f8lelsesmessige sammenbrudd er vanskelige \u00e5 h\u00e5ndtere<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Symptomene har v\u00e6rt tilstede siden de f\u00f8rste \u00e5rene av livet<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Hver dag i livet er kronisk <a href=\"https:\/\/www.psykologisk.no\/ytringer\/overveldelse-et-samtidsproblem\/109023\" target=\"_blank\" rel=\"noopener\">overveldende<\/a><\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1604b42 elementor-widget elementor-widget-heading\" data-id=\"1604b42\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"profesjonell-hjelp\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">F\u00e5 profesjonell hjelp\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-222bf31 elementor-widget elementor-widget-text-editor\" data-id=\"222bf31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Profesjonell hjelp er n\u00f8dvendig n\u00e5r du eller noen andre har problemer med ADHD eller overf\u00f8lsomhet. <\/span><a href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/bestill-time\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Bestill en time<\/span><\/a><span style=\"font-weight: 400;\"> for \u00e5 f\u00e5 veiledning av en profesjonell.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-717b0cd e-con-full e-flex e-con e-child\" data-id=\"717b0cd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-842a763 elementor-widget elementor-widget-heading\" data-id=\"842a763\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Siste ord\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6fb2493 elementor-widget elementor-widget-text-editor\" data-id=\"6fb2493\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Forskjellen mellom h\u00f8ysensitivitet og ADHD blir tydeligere n\u00e5r man ser p\u00e5 hva som ligger bak, hvordan det p\u00e5virker hverdagen og hvordan det utvikler seg over tid. Selv om begge kan inneb\u00e6re \u00f8kt f\u00f8lsomhet, kjennetegnes ADHD av vedvarende vansker i hverdagen p\u00e5 grunn av utfordringer med selvregulering og styring .<\/span><\/p><p><span style=\"font-weight: 400;\">H\u00f8ysensitivitet er et temperamentstrekk. Det kan trenges en tilpasning til omgivelsene, men er ikke en lidelse i seg selv. ADHD kan derimot v\u00e6re n\u00f8dvendig \u00e5 behandle med strukturerte tiln\u00e6rminger, som atferdsstrategier, terapi eller medisiner.<\/span><\/p><p><span style=\"font-weight: 400;\">Ved hjelp av en profesjonell evaluering er en m\u00e5te \u00e5 sikre riktig st\u00f8tte p\u00e5.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d7f4443 elementor-widget elementor-widget-heading\" data-id=\"d7f4443\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"FAQs\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ofte stilte sp\u00f8rsm\u00e5l\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e29f8f elementor-widget elementor-widget-text-editor\" data-id=\"2e29f8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><b>Er det mulig \u00e5 v\u00e6re h\u00f8ysensitiv og samtidig ha ADHD?<\/b><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b017591 elementor-widget elementor-widget-text-editor\" data-id=\"b017591\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Ja. H\u00f8ysensitivitet er et personlighetstrekk og kan assosieres med ADHD.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a42e76 elementor-widget elementor-widget-text-editor\" data-id=\"4a42e76\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><b>Er h\u00f8ysensitivitet en medisinsk diagnose?<\/b><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5579ff6 elementor-widget elementor-widget-text-editor\" data-id=\"5579ff6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Nei. Det sies \u00e5 v\u00e6re et temperamentstrekk. Ikke en psykiatrisk sykdom.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3e9b3b elementor-widget elementor-widget-text-editor\" data-id=\"b3e9b3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><b>Hvordan diagnostiserer man ADHD hos voksne?<\/b><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7bf5261 elementor-widget elementor-widget-text-editor\" data-id=\"7bf5261\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Det vurderes ved hjelp av et strukturert klinisk intervju. Utviklingshistorie og standardiserte vurderingstiltak.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76dd405 elementor-widget elementor-widget-text-editor\" data-id=\"76dd405\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><b>B\u00f8r jeg be om \u00e5 bli evaluert dersom jeg lett blir overveldet?<\/b><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3252fb elementor-widget elementor-widget-text-editor\" data-id=\"e3252fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Dersom overstimulering har p\u00e5virket den daglige funksjonen i stor grad, b\u00f8r det vurderes av fagfolk.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Viktige punkter H\u00f8ysensitivitet (HSP) er et personlighetstrekk, mens ADHD er en nevroutviklingsforstyrrelse. Begge kan f\u00f8re til overstimulering og emosjonalitet. Kjennetegnene [&hellip;]<\/p>\n","protected":false},"author":39,"featured_media":60853,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[12,23],"tags":[189,1435,1433,1434],"class_list":["post-60689","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-adhd","category-artikler","tag-adhd","tag-forstaelse-av-hoysensitivitet","tag-hoysensitiv-person","tag-stoy"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>H\u00f8ysensitiv eller ADHD<\/title>\n<meta name=\"description\" content=\"Hvis du ikke vet om du er h\u00f8ysensitiv eller har ADHD. 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