{"id":57778,"date":"2026-02-18T07:28:57","date_gmt":"2026-02-18T07:28:57","guid":{"rendered":"https:\/\/spesialistipsykiatri.no\/?p=57778"},"modified":"2026-04-06T11:53:09","modified_gmt":"2026-04-06T11:53:09","slug":"depresjon-og-kjaerlighet","status":"publish","type":"post","link":"https:\/\/sysinn.net\/spesialistipsykiatri.no\/depresjon-og-kjaerlighet\/","title":{"rendered":"Depresjon og kj\u00e6rlighet"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"57778\" class=\"elementor elementor-57778\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1d4d33e e-flex e-con-boxed e-con e-parent\" data-id=\"1d4d33e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fc0659e elementor-widget elementor-widget-heading\" data-id=\"fc0659e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Viktige punkter<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12c4438 elementor-widget elementor-widget-text-editor\" data-id=\"12c4438\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Depresjon er en psykisk lidelse. Den er preget av vedvarende nedstemthet.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Depresjon og kj\u00e6rlighet p\u00e5virker hverandre. Depresjon kan skape problemer i kj\u00e6rlighetslivet. Kj\u00e6rlighet og st\u00f8tte kan bidra til \u00e5 overvinne depresjon.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Hvis du oppdager tegn p\u00e5 depresjon hos partneren din, b\u00f8r du hjelpe dem med \u00e5 s\u00f8ke profesjonell hjelp.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">For behandling av depresjon spiller psykoterapi, mestring av seg selv og st\u00f8tte fra partneren en sv\u00e6rt viktig rolle.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Parterapi, kognitiv atferdsterapi og annen psykoterapi kan bidra til \u00e5 overvinne depresjon, i tillegg til selvhjelp. Psykoterapi bidrar til \u00e5 gi innsikt.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mestring inneb\u00e6rer en sunn livsstil og styrking av personlige relasjoner.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-379baf4 e-con-full e-flex e-con e-child\" data-id=\"379baf4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-16c7fff elementor-widget elementor-widget-heading\" data-id=\"16c7fff\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Oversikt\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Oversikt<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c9c457e elementor-widget elementor-widget-text-editor\" data-id=\"c9c457e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Kj\u00e6rlighet bringer lykke og samh\u00f8righet i livene v\u00e5re. Det gir livet mening. Det er essensen av alle forhold. Men noen ganger, n\u00e5r vi g\u00e5r gjennom psykiske problemer, p\u00e5virkes ogs\u00e5 f\u00f8lelsene v\u00e5re. Det blir vanskelig \u00e5 uttrykke dine sanne f\u00f8lelser. Bortsett fra \u00e5 uttrykke dem, sliter du ogs\u00e5 med \u00e5 regulere f\u00f8lelsene dine. I noen tilfeller kan du ogs\u00e5 oppleve en endring i dem. En psykisk lidelse kan forstyrre f\u00f8lelsene dine. Depresjon er ogs\u00e5 en av dem.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e2c1cb elementor-widget elementor-widget-text-editor\" data-id=\"6e2c1cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/spesialistipsykiatri.no\/depresjon\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Depresjon<\/span><\/a><span style=\"font-weight: 400;\"> gj\u00f8r det vanskelig for folk \u00e5 oppleve f\u00f8lelser slik de pleide. Det kan noen ganger f\u00f8re til nummenhet. Den emosjonelle smerten og tyngden gj\u00f8r det ekstremt vanskelig \u00e5 oppleve f\u00f8lelser som kan gi deg glede. Du kan slite med \u00e5 uttrykke deg selv. Din lave energi lar deg ikke legge ned den samme innsatsen i et forhold. P\u00e5 den annen side kan partneren din f\u00f8le seg uelsket eller fors\u00f8mt. Dette kan f\u00f8re til frustrasjon i et forhold. <a href=\"https:\/\/spesialistipsykiatri.no\/hvordan-depresjon-pavirker-forhold\/\" target=\"_blank\" rel=\"noopener\">Depresjon <\/a><\/span><span style=\"font-weight: 400;\"><a href=\"https:\/\/spesialistipsykiatri.no\/hvordan-depresjon-pavirker-forhold\/\">p\u00e5virker forholdene<\/a> dine<\/span><span style=\"font-weight: 400;\"> p\u00e5 en negativ m\u00e5te.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a7a2273 elementor-widget elementor-widget-text-editor\" data-id=\"a7a2273\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Men p\u00e5 noen m\u00e5ter kan kj\u00e6rlighet hjelpe deg med \u00e5 h\u00e5ndtere depresjon. \u00c5 gi st\u00f8tte og trygghet til den deprimerte personen kan hjelpe dem. Det kan hjelpe dem med \u00e5 h\u00e5ndtere konstant h\u00e5pl\u00f8shet. Denne artikkelen dekker hvordan depresjon p\u00e5virker forhold, hvordan kj\u00e6rlighet og st\u00f8tte hjelper mot depresjon og tips for \u00e5 komme seg ut av depresjon.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ff8c99 elementor-widget elementor-widget-heading\" data-id=\"5ff8c99\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"depresjon-pavirker-forholdet\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hvordan p\u00e5virker depresjon et forhold?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bfb1003 e-con-full e-flex e-con e-child\" data-id=\"bfb1003\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-81ccc4d elementor-widget elementor-widget-image\" data-id=\"81ccc4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1000\" height=\"500\" src=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/wp-content\/uploads\/2026\/02\/heading-1-7.webp\" class=\"attachment-full size-full wp-image-57794\" alt=\"Hvordan p\u00e5virker depresjon et forhold?\" srcset=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/wp-content\/uploads\/2026\/02\/heading-1-7.webp 1000w, https:\/\/sysinn.net\/spesialistipsykiatri.no\/wp-content\/uploads\/2026\/02\/heading-1-7-300x150.webp 300w, https:\/\/sysinn.net\/spesialistipsykiatri.no\/wp-content\/uploads\/2026\/02\/heading-1-7-768x384.webp 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Depresjon rammer ikke bare \u00e9n person, den p\u00e5virker ogs\u00e5 forholdet rundt seg<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7feca2 elementor-widget elementor-widget-text-editor\" data-id=\"e7feca2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Depresjon p\u00e5virker <\/span><span style=\"font-weight: 400;\">forhold<\/span><span style=\"font-weight: 400;\">. Det skader ikke bare romantiske forhold. Personer med depresjon kan m\u00f8te vanskeligheter i alle slags forhold. \u00c5rsaken er mangel p\u00e5 emosjonell regulering. Personer med depresjon mister ogs\u00e5 interessen. De har kanskje ikke energi til \u00e5 gj\u00f8re det de en gang gjorde for deg. De klarer kanskje ikke \u00e5 legge ned den samme innsatsen som de pleide.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-215e836 elementor-widget elementor-widget-text-editor\" data-id=\"215e836\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Depresjon kan ogs\u00e5 f\u00f8re til unng\u00e5ende atferd. Dette for\u00e5rsaker mangel p\u00e5 kommunikasjon i et forhold. De kan ogs\u00e5 bli irritable. Det kan gj\u00f8re den andre partneren engstelig. Lysten til \u00e5 v\u00e6re intim reduseres ogs\u00e5. Det f\u00f8rer ogs\u00e5 til frustrasjon i forhold. Partnere f\u00f8ler seg kanskje ikke f\u00f8lelsesmessig knyttet til hverandre.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b765a6d elementor-widget elementor-widget-text-editor\" data-id=\"b765a6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Deprimerte personer viser ofte h\u00e5pl\u00f8shet og hjelpel\u00f8shet. Dette kan tappe begge parter. Mental og <a href=\"https:\/\/www.helsenorge.no\/psykisk-helse\/fysisk-aktivitet-og-trening-ved-depresjon\/\" target=\"_blank\" rel=\"noopener\">fysisk <\/a><\/span><a href=\"https:\/\/www.helsenorge.no\/psykisk-helse\/fysisk-aktivitet-og-trening-ved-depresjon\/\"><span style=\"font-weight: 400;\">utmattelse<\/span><\/a><span style=\"font-weight: 400;\"> for\u00e5rsaker ogs\u00e5 utmattelse. Den andre partneren f\u00f8ler at de er de eneste som legger ned innsatsen. Hvis individer ikke s\u00f8ker hjelp, kan det f\u00f8re til \u00f8kte forskjeller i forholdet.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-732452f elementor-widget elementor-widget-heading\" data-id=\"732452f\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"5-tegn-som-hjelper\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">5 tegn p\u00e5 at hjelp er n\u00f8dvendig<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5adf9c7 elementor-widget elementor-widget-text-editor\" data-id=\"5adf9c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Det er definitivt vanskelig \u00e5 se at dine kj\u00e6re sliter s\u00e5 mye. Du ser dem bli h\u00e5pl\u00f8se. Tankene deres kan ogs\u00e5 tyde p\u00e5 selvmordstanker. Det er enda vanskeligere \u00e5 forestille seg at din kj\u00e6re tenker p\u00e5 \u00e5 gi opp. Det er heller ikke deres feil. Det er hva depresjon gj\u00f8r med en person. Selvmordstanker er vanlige hos personer med depresjon. Hvis du vil vite at du eller partneren din sliter med depresjon, er dette tegnene du kan se etter:<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b6a575 elementor-widget elementor-widget-text-editor\" data-id=\"0b6a575\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Samtaler har et snev av h\u00e5pl\u00f8shet eller hvordan d\u00f8den er en flukt fra all smerte.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Lav selvtillit, selvhat, lavt selvbilde.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Isolerer seg ofte eller liker \u00e5 v\u00e6re alene.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ofte uttrykker hvordan livet er meningsl\u00f8st, eller at det \u00e5 leve er smertefullt.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">De kan pr\u00f8ve \u00e5 virke ekstra glade eller muntre.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e23eb9e elementor-widget elementor-widget-text-editor\" data-id=\"e23eb9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Hvis du merker disse tegnene p\u00e5 depresjon, b\u00f8r du s\u00f8ke profesjonell hjelp. En psykisk helsepersonell kan hjelpe deg med \u00e5 h\u00e5ndtere det. Du kan bestille time hos oss p\u00e5 <\/span><a href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">spesialistpsykiatri.no.<\/span><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b1f0d7 elementor-widget elementor-widget-heading\" data-id=\"5b1f0d7\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Negative-konsekvenser\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hvordan h\u00e5ndtere et forhold med depresjon?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32b2f96 elementor-widget elementor-widget-image\" data-id=\"32b2f96\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1000\" height=\"500\" src=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/wp-content\/uploads\/2026\/02\/heading-2-6.webp\" class=\"attachment-full size-full wp-image-57796\" alt=\"Hvordan h\u00e5ndtere et forhold med depresjon?\" srcset=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/wp-content\/uploads\/2026\/02\/heading-2-6.webp 1000w, https:\/\/sysinn.net\/spesialistipsykiatri.no\/wp-content\/uploads\/2026\/02\/heading-2-6-300x150.webp 300w, https:\/\/sysinn.net\/spesialistipsykiatri.no\/wp-content\/uploads\/2026\/02\/heading-2-6-768x384.webp 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">H\u00e5ndtering av depresjon og forhold: Helbredelse starter med medf\u00f8lelse og st\u00f8tte<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76e88db elementor-widget elementor-widget-text-editor\" data-id=\"76e88db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Depresjon er h\u00e5ndterbar. Du kan h\u00e5ndtere forholdene dine til den. Det f\u00f8rste steget er \u00e5 s\u00f8ke profesjonell hjelp. Det er veldig viktig. En profesjonell terapeut vil hjelpe deg med \u00e5 identifisere f\u00f8lelsene dine. De vil ogs\u00e5 hjelpe deg med \u00e5 komme opp med passende mestringsstrategier. Her er hva du kan gj\u00f8re for \u00e5 h\u00e5ndtere forhold til depresjon:<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f4c2446 elementor-widget elementor-widget-heading\" data-id=\"f4c2446\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">S\u00f8k hjelp og v\u00e6r konsekvent\u200b<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-452c226 elementor-widget elementor-widget-text-editor\" data-id=\"452c226\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u00c5 s\u00f8ke hjelp konsekvent har en positiv innvirkning p\u00e5 depresjon. M\u00f8t opp konsekvent til timene dine. F\u00f8lg det terapeuten din foresl\u00e5r. V\u00e6r \u00e5pen og \u00e6rlig med terapeuten din. Profesjonell hjelp er det f\u00f8rste skrittet mot en helbredelsesprosess.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-344a2e1 elementor-widget elementor-widget-heading\" data-id=\"344a2e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Pr\u00f8v \u00e5 minimere kommunikasjonsgapet<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68a980b elementor-widget elementor-widget-text-editor\" data-id=\"68a980b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">God kommunikasjon er viktig for sunne forhold. Det f\u00e5r begge parter til \u00e5 f\u00f8le seg h\u00f8rt og forst\u00e5tt. N\u00e5r du mangler energi til \u00e5 kommunisere, fortell partneren din hvordan du f\u00f8ler deg. <a href=\"https:\/\/spesialistipsykiatri.no\/sorg-og-depresjon\/\" target=\"_blank\" rel=\"noopener\">S\u00f8rg<\/a> ogs\u00e5 for at dere kommuniserer senere n\u00e5r du f\u00f8ler deg bedre.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce02f4d elementor-widget elementor-widget-heading\" data-id=\"ce02f4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Parterapi<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-094177d elementor-widget elementor-widget-text-editor\" data-id=\"094177d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Parterapi er gunstig hvis den ene partneren sliter med depresjon. I denne typen terapi jobber terapeutene med \u00e5 utvikle partnernes kommunikasjonsferdigheter. Parterapi hjelper ogs\u00e5 med \u00e5 l\u00f8se konflikter. Det styrker ogs\u00e5 forholdet.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63c6014 elementor-widget elementor-widget-heading\" data-id=\"63c6014\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Gj\u00f8r egenpleie\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c583bca elementor-widget elementor-widget-text-editor\" data-id=\"c583bca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Egenomsorg er viktig for \u00e5 ta vare p\u00e5 deprimerte partnere. For \u00e5 ta vare p\u00e5 noen trenger du energi. \u00c5 ta vare p\u00e5 deg selv daglig vil gi deg den energien. Det vil hjelpe deg med \u00e5 h\u00e5ndtere partneren din p\u00e5 en positiv m\u00e5te. Det er viktig for ditt velv\u00e6re. Egenomsorg hjelper ogs\u00e5 med stressmestring.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-89572bc elementor-widget elementor-widget-heading\" data-id=\"89572bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Gj\u00f8r aktiviteter sammen<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ebdfefa elementor-widget elementor-widget-text-editor\" data-id=\"ebdfefa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Dere kan g\u00e5 en tur sammen, <\/span><span style=\"font-weight: 400;\">trene<\/span><span style=\"font-weight: 400;\"> sammen. Det er gunstig for \u00e5 forbedre depresjonssymptomer. Dere kan ogs\u00e5 utforske naturomr\u00e5der sammen. <\/span><a href=\"https:\/\/spesialistipsykiatri.no\/hvordan-komme-seg-ut-av-depresjon\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Selvmestring<\/span><\/a><span style=\"font-weight: 400;\"> er veldig viktig. Hjelp partneren din med \u00e5 praktisere selvhjelp. Hvis du sliter med depresjon, kan selvhjelp forbedre symptomene betydelig og gi deg positiv energi.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4915e92 elementor-widget elementor-widget-heading\" data-id=\"4915e92\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"psykoterapi\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hvilken psykoterapi er effektiv mot depresjon?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9807d54 elementor-widget elementor-widget-text-editor\" data-id=\"9807d54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Det finnes mange forskjellige typer psykoterapier. Noen av typene som brukes til <\/span><a href=\"https:\/\/nhi.no\/sykdommer\/psykisk-helse\/depresjon\/depresjon-behandling\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">behandling av depresjon<\/span><\/a><span style=\"font-weight: 400;\"> er:<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82171a7 elementor-widget elementor-widget-heading\" data-id=\"82171a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Kognitiv atferdsterapi<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df63719 elementor-widget elementor-widget-text-editor\" data-id=\"df63719\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Det er en evidensbasert psykoterapi. <a href=\"https:\/\/spesialistipsykiatri.no\/kognitivterapi\/\" target=\"_blank\" rel=\"noopener\">Kognitiv atferdsterapi<\/a> (KAT) hjelper med \u00e5 identifisere forvrengte tankem\u00f8nstre som for\u00e5rsaker maladaptiv atferd. Ved \u00e5 endre disse forvrengte tankem\u00f8nstrene, tar KAT sikte p\u00e5 \u00e5 forbedre atferd.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a127fc3 elementor-widget elementor-widget-heading\" data-id=\"a127fc3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Samtaleterapi<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f438fd elementor-widget elementor-widget-text-editor\" data-id=\"6f438fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Det er en type psykoterapi som dekker mange tiltak. Kognitiv atferdsterapi (CBT) er ogs\u00e5 en type <a href=\"https:\/\/spesialistipsykiatri.no\/samtaleterapi\/\" target=\"_blank\" rel=\"noopener\">samtaleterapi<\/a>. Den hjelper med \u00e5 identifisere underliggende problemer. Samtaleterapi gir ogs\u00e5 en dypere forst\u00e5else av f\u00f8lelser. Terapimetoden er samtale.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23ab151 elementor-widget elementor-widget-heading\" data-id=\"23ab151\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Mindfulness-basert kognitiv atferdsterapi<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b657bd8 elementor-widget elementor-widget-text-editor\" data-id=\"b657bd8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Den kombinerer praksis fra kognitiv atferdsterapi med mindfulness. Den er effektiv for psykiske helseproblemer med et rasende sinn.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57dc40e elementor-widget elementor-widget-heading\" data-id=\"57dc40e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Dialektisk atferdsterapi<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d08f8d elementor-widget elementor-widget-text-editor\" data-id=\"3d08f8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Det er ogs\u00e5 en type kognitiv atferdsterapi. DBT hjelper med \u00e5 bygge ferdigheter. Disse ferdighetene hjelper deg med \u00e5 takle psykiske helseproblemer. Disse livsferdighetene er:<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3cf90c elementor-widget elementor-widget-text-editor\" data-id=\"a3cf90c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Toleranse for n\u00f8d<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Emosjonell regulering<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mellommenneskelig effektivitet<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/spesialistipsykiatri.no\/depresjon-og-mindfulness\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Mindfulness<\/span><\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-88e144f elementor-widget elementor-widget-heading\" data-id=\"88e144f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Metakognitiv terapi<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aef0876 elementor-widget elementor-widget-text-editor\" data-id=\"aef0876\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Metakognitiv terapi hjelper med \u00e5 identifisere og endre tankem\u00e5ten i stedet for \u00e5 endre innholdet i tankene.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40a432b elementor-widget elementor-widget-heading\" data-id=\"40a432b\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"behandling-av-depresjon\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hva er rollen til psykoterapi i behandling av depresjon?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54b9db7 elementor-widget elementor-widget-text-editor\" data-id=\"54b9db7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Hjelper med \u00e5 identifisere emosjonelle m\u00f8nstre.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Hjelper med \u00e5 forst\u00e5 hvor det skaper et kommunikasjonsgap i relasjoner.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Hjelper med \u00e5 identifisere hva som for\u00e5rsaker konflikter i forholdet.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Identifiserer underliggende forvrengte skjemaer.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Bidrar til \u00e5 forbedre maladaptiv atferd ved \u00e5 m\u00e5lrette emosjonelle m\u00f8nstre.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Gir innsikt i atferd.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Gir en dypere forst\u00e5else av f\u00f8lelser.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Hjelper deg med \u00e5 endre holdningen din til problemet.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fbe889f elementor-widget elementor-widget-heading\" data-id=\"fbe889f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">N\u00e5r b\u00f8r man s\u00f8ke profesjonell hjelp?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd6853c elementor-widget elementor-widget-text-editor\" data-id=\"fd6853c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Hvis depresjon skaper et brudd mellom deg og partneren din, hvis det for\u00e5rsaker problemer i forholdet og et kommunikasjonsgap, b\u00f8r du s\u00f8ke profesjonell hjelp. Du kan <\/span><a href=\"https:\/\/spesialistipsykiatri.no\/bestill-time\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">bestille en avtale<\/span><\/a><span style=\"font-weight: 400;\"> i dag hos spesialist i psykiatri for sessions.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9c5e8fb e-con-full e-flex e-con e-child\" data-id=\"9c5e8fb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3fdb786 elementor-widget elementor-widget-heading\" data-id=\"3fdb786\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Konklusjon<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e07f308 elementor-widget elementor-widget-text-editor\" data-id=\"e07f308\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Depresjon er en psykisk lidelse. Det er en hum\u00f8rrelatert lidelse som kan skape alvorlige problemer i forhold. Depresjon og kj\u00e6rlighet p\u00e5virker hverandre. Depresjon kan f\u00f8re til mangel p\u00e5 emosjonell regulering, noe som igjen kan f\u00f8re til problemer i forhold. Kj\u00e6rlighet og st\u00f8tte kan hjelpe en person til \u00e5 bli bedre. Mestring av seg selv, sammen med psykoterapi, er effektivt. Hvis du trenger hjelp til \u00e5 h\u00e5ndtere depresjon, er vi her for deg. <\/span><a href=\"https:\/\/spesialistipsykiatri.no\/bestill-time\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Bestill en avtale<\/span><\/a><span style=\"font-weight: 400;\"> i dag hos spesialist i psykiatri for profesjonell hjelp.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4cb3e52 elementor-widget elementor-widget-heading\" data-id=\"4cb3e52\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"FAQs\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ofte Stilte Sp\u00f8rsm\u00e5l (FAQs)!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-decc94e elementor-widget elementor-widget-text-editor\" data-id=\"decc94e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><b>Hvordan p\u00e5virker depresjon kj\u00e6rligheten?<\/b><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce8c640 elementor-widget elementor-widget-text-editor\" data-id=\"ce8c640\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Depresjon kan f\u00f8re til tomhet og mangel p\u00e5 emosjonell regulering. Det f\u00f8rer ogs\u00e5 til lav energi og tap av interesse. Dette kan f\u00f8re til problemer i romantiske forhold.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-360f387 elementor-widget elementor-widget-text-editor\" data-id=\"360f387\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><b>Kan kj\u00e6rlighet hjelpe enkeltpersoner med \u00e5 overvinne depresjon?<\/b><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17aafb5 elementor-widget elementor-widget-text-editor\" data-id=\"17aafb5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">kj\u00e6rlighet alene kan ikke hjelpe enkeltpersoner med \u00e5 overvinne depresjon. Men kj\u00e6rlighet og st\u00f8tte kan gi enkeltpersoner styrke og viljen til \u00e5 gj\u00f8re det bedre.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0135e5c elementor-widget elementor-widget-text-editor\" data-id=\"0135e5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><b>Er parterapi nyttig ved depresjon?<\/b><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16339ba elementor-widget elementor-widget-text-editor\" data-id=\"16339ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Parterapi kan hjelpe med \u00e5 l\u00f8se konflikter hvis den ene partneren har depresjon. Det kan hjelpe med \u00e5 h\u00e5ndtere kommunikasjonsgap og overveldende f\u00f8lelser.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3454c7a elementor-widget elementor-widget-text-editor\" data-id=\"3454c7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong>Hvordan kan jeg bestille time hos spesialist i psykiatri for depresjon?<\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b1de26 elementor-widget elementor-widget-text-editor\" data-id=\"0b1de26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Du kan <\/span><a href=\"https:\/\/spesialistipsykiatri.no\/bestill-time\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">bestille en avtale<\/span><\/a><span style=\"font-weight: 400;\"> hos spesialist i psykiatri med en enkel prosess. Bes\u00f8k v\u00e5r avtaleside. Velg en passende dato for deg selv blant de tilgjengelige plassene. Vi har et kvalifisert team av psykiske helsepersonell. De vil hjelpe deg med dine psykiske helseutfordringer.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Viktige punkter Depresjon er en psykisk lidelse. Den er preget av vedvarende nedstemthet. Depresjon og kj\u00e6rlighet p\u00e5virker hverandre. Depresjon kan [&hellip;]<\/p>\n","protected":false},"author":26,"featured_media":57793,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[14],"tags":[36,1246,1247,367],"class_list":["post-57778","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-depresjon","tag-behandling-av-depresjon","tag-depresjon-og-kjaerlighet","tag-overvinne-depresjon","tag-tegn-pa-depresjon"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.0 (Yoast SEO v28.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Depresjon og kj\u00e6rlighet \u2013 N\u00e5r forhold p\u00e5virkes<\/title>\n<meta name=\"description\" content=\"L\u00e6r mer om depresjon og kj\u00e6rlighet. 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