{"id":51801,"date":"2025-11-11T12:24:15","date_gmt":"2025-11-11T12:24:15","guid":{"rendered":"https:\/\/sysinn.net\/spesialistipsykiatri.no\/?p=51801"},"modified":"2025-11-12T06:45:26","modified_gmt":"2025-11-12T06:45:26","slug":"lydsensitiv-adhd","status":"publish","type":"post","link":"https:\/\/sysinn.net\/spesialistipsykiatri.no\/lydsensitiv-adhd\/","title":{"rendered":"Lydsensitiv ADHD"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"51801\" class=\"elementor elementor-51801\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-15af6a5b e-flex e-con-boxed e-con e-parent\" data-id=\"15af6a5b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b6f2756 elementor-widget elementor-widget-heading\" data-id=\"6b6f2756\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Viktige punkter<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-242c4a28 elementor-widget elementor-widget-text-editor\" data-id=\"242c4a28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Personer med ADHD sliter ofte med lydf\u00f8lsomhet. Det er en av de vanlige utfordringene.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">ADHD-hjernen sliter ofte med \u00e5 filtrere bakgrunnsst\u00f8y. Spesielt st\u00f8y som for\u00e5rsaker stress eller distraksjon.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Symptomer du kan se etter er irritasjon, tetthet og konsentrasjonsvansker.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pr\u00f8v verkt\u00f8y som st\u00f8ydempende hodetelefoner og mindfulness-aktiviteter. Disse teknikkene hjelper deg \u00e5 sove bedre.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Profesjonell hjelp fra psykiatere kan gi personlig omsorg og lindring.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a345c91 elementor-widget elementor-widget-text-editor\" data-id=\"5a345c91\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Personer med <a href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/adhd\/\">ADHD<\/a> er mer f\u00f8lsomme for lyd enn andre. Lyd kan p\u00e5virke en rekke stemninger, fra ro til kaos. Selv enkle lyder fra hverdagen, som en tikkende klokke eller et summende lys, kan v\u00e6re uutholdelige for dem. Dessuten kan de f\u00f8le seg distraherende overveldet, noe som kan f\u00f8re til stress eller lyd og <\/span><span style=\"font-weight: 400;\">angst<\/span><span style=\"font-weight: 400;\">.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-206b956 elementor-widget elementor-widget-text-editor\" data-id=\"206b956\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Disse triggerne kan f\u00f8re til vanskeligheter med \u00e5 fokusere p\u00e5 oppgaver. Lydf\u00f8lsomhet kan imidlertid ogs\u00e5 p\u00e5virke en ADHD-hjerne. ADHD i seg selv for\u00e5rsaker ikke lydf\u00f8lsomhet. Det er ofte komorbidt med andre tilstander. La oss utforske lydf\u00f8lsom ADHD, hvorfor dette skjer og hvordan det p\u00e5virker dagliglivet. Hva kan bidra til \u00e5 h\u00e5ndtere det b\u00e5de hjemme og med profesjonell <a href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/adhd-behandling\/\">behandling<\/a>?<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72d83bda elementor-widget elementor-widget-heading\" data-id=\"72d83bda\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Lydfolsomhet\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hva er lydf\u00f8lsomhet?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3226e047 elementor-widget elementor-widget-text-editor\" data-id=\"3226e047\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Lydf\u00f8lsomhet betyr at hjernen din reagerer sterkt p\u00e5 hverdagslyder som folk flest knapt legger merke til. Du kan f\u00f8le deg irritert, engstelig eller overveldet av lyder som andre synes er normale.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ecd821 elementor-widget elementor-widget-text-editor\" data-id=\"4ecd821\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Vanlige eksempler inkluderer noen som tygger eller puster h\u00f8yt. De repeterende lydene som \u00e5 tappe, skrive eller klikke med penner. Bakgrunnsmusikk p\u00e5 kafeer eller i butikker og trafikk, alarmer eller plutselige h\u00f8ye lyder.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c97c058 elementor-widget elementor-widget-text-editor\" data-id=\"c97c058\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">For folk med <\/span><span style=\"font-weight: 400;\">ADHD<\/span><span style=\"font-weight: 400;\"> er lydf\u00f8lsomhet ikke \u00abdramatisk\u00bb. Det er imidlertid en del av hvordan <a href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/adhd-og-hjernekjemi\/\">hjernen<\/a> deres behandler sensoriske input. Sensorisk overbelastning skjer n\u00e5r hjernen f\u00e5r for mye informasjon. Det kan komme fra syn, lyd, ber\u00f8ring eller lukt, og kan ikke filtrere det som er viktig.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa4fb33 elementor-widget elementor-widget-heading\" data-id=\"aa4fb33\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"ADHD-og-lydfolsomhet\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Koblingen mellom ADHD og lydf\u00f8lsomhet<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61628901 elementor-widget elementor-widget-text-editor\" data-id=\"61628901\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Personer med ADHD opplever allerede et travelt og raskt bevegelig sinn. Hjernen deres er mer \u00e5rv\u00e5ken og sliter ofte med \u00e5 \u00abfiltrere ut\u00bb bakgrunnsst\u00f8y.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-517e2457 elementor-widget elementor-widget-text-editor\" data-id=\"517e2457\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Dette skjer p\u00e5 grunn av <\/span><b>prefrontal cortex. <\/b><span style=\"font-weight: 400;\">Det er<\/span> <span style=\"font-weight: 400;\">den delen av hjernen som er ansvarlig for fokus og oppmerksomhet, og den fungerer annerledes ved ADHD. N\u00e5r lyder kommer inn, er det ikke lett for hjernen \u00e5 bestemme seg for hva den skal ignorere. S\u00e5 hver lyd f\u00f8les viktig.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55395334 elementor-widget elementor-widget-text-editor\" data-id=\"55395334\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><b>Vanlige reaksjoner inkluderer:<\/b><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b96b230 elementor-widget elementor-widget-text-editor\" data-id=\"6b96b230\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Blir skremt eller irritert av lyder<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Vanskeligheter med \u00e5 fokusere p\u00e5 st\u00f8yende steder (kontorer, klasserom, kafeer)<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><a href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/adhd-og-folelser\/\">F\u00f8lelsesmessige<\/a> utbrudd eller stress n\u00e5r man er omgitt av lyd<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">F\u00f8ler seg utmattet etter \u00e5 ha v\u00e6rt i st\u00f8yende omgivelser<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27b68601 elementor-widget elementor-widget-heading\" data-id=\"27b68601\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Arsaker\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Er det ADHD eller misofoni?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1be05b29 elementor-widget elementor-widget-text-editor\" data-id=\"1be05b29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Noen ganger overlapper lydf\u00f8lsomheten med <\/span><b>misofoni. <\/b><span style=\"font-weight: 400;\">Det er en tilstand der spesifikke lyder for\u00e5rsaker sinne eller panikk. For eksempel kan noen reagere sterkt p\u00e5 tygging eller gjentatt klikking med pennen.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c9679da elementor-widget elementor-widget-text-editor\" data-id=\"c9679da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Ved ADHD kommer imidlertid ofte lydf\u00f8lsomhet med <\/span><b>generell sensorisk overbelastning. <\/b><span style=\"font-weight: 400;\">For eksempel kan lys, bevegelse og ber\u00f8ring ogs\u00e5 f\u00f8les intense. En psykisk helsepersonell kan hjelpe med \u00e5 skille mellom ADHD-relatert lydf\u00f8lsomhet og misofoni.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ffb85bf elementor-widget elementor-widget-heading\" data-id=\"ffb85bf\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Pavirker\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hvordan lydf\u00f8lsomhet p\u00e5virker dagliglivet<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e22cd10 elementor-widget elementor-widget-text-editor\" data-id=\"3e22cd10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Lydf\u00f8lsomhet kan p\u00e5virke ulike omr\u00e5der av livet ditt. Inkludert jobb, skole, forhold og selvtillit.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b755304 elementor-widget elementor-widget-text-editor\" data-id=\"3b755304\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><b>P\u00e5 jobb<\/b><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75c72bf4 elementor-widget elementor-widget-text-editor\" data-id=\"75c72bf4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Menn og kvinner med ADHD kan synes det er vanskelig \u00e5 holde fokus. N\u00e5r telefoner ringer, folk snakker eller maskiner summer.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73defc6 elementor-widget elementor-widget-text-editor\" data-id=\"73defc6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><b>P\u00e5 skolen<\/b><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f51280b elementor-widget elementor-widget-text-editor\" data-id=\"6f51280b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Barn med ADHD kan bli rastl\u00f8se, distraherte eller oppf\u00f8re seg d\u00e5rlig. Det er fordi de ikke t\u00e5ler konstant lyd.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d795512 elementor-widget elementor-widget-text-editor\" data-id=\"1d795512\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><b>Hjemme<\/b><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32c0ce67 elementor-widget elementor-widget-text-editor\" data-id=\"32c0ce67\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Selv hjemme h\u00f8res hver dag ut som en oppvaskmaskin, TV eller naboer. Alt dette kan for\u00e5rsake irritasjon eller lydangst.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c4a07ee elementor-widget elementor-widget-heading\" data-id=\"1c4a07ee\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Symptomer\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">If\u00f8lge ICD-10<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e397dd5 elementor-widget elementor-widget-text-editor\" data-id=\"e397dd5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>If\u00f8lge <a href=\"https:\/\/finnkode.helsedirektoratet.no\/icd10\/chapter\/F90.8\/?q=ADHD\" target=\"_blank\" rel=\"noopener\">ICD-10:<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-109a0e94 elementor-widget elementor-widget-text-editor\" data-id=\"109a0e94\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><b>Hyperkinetiske lidelser<\/b><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66d6be4c elementor-widget elementor-widget-text-editor\" data-id=\"66d6be4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">En gruppe lidelser karakterisert ved tidlig debut (vanligvis innen de f\u00f8rste fem leve\u00e5rene), mangel p\u00e5 utholdenhet i aktiviteter som krever kognitiv engasjement, og en tendens til \u00e5 bytte fra en aktivitet til en annen uten \u00e5 fullf\u00f8re noe, kombinert med uorganisert, d\u00e5rlig regulert og overdreven aktivitet. Flere andre abnormaliteter kan forekomme. Hyperkinetiske barn er ofte uforsiktige og impulsive, utsatt for ulykker, og har flere disiplin\u00e6re problemer p\u00e5 grunn av tankel\u00f8se brudd p\u00e5 normer og regler enn p\u00e5 grunn av bevisst utfordrende atferd. I forhold til voksne viser de ofte sosialt uhemmet atferd med mangel p\u00e5 normal forsiktighet og tilbakeholdenhet. De er upopul\u00e6re blant andre barn, og kan derfor v\u00e6re isolerte. Kognitive forstyrrelser er vanlige, og spesifikke motoriske og spr\u00e5klige utviklingsforstyrrelser er uforholdsmessig hyppige. Sekund\u00e6re komplikasjoner inkluderer antisosial atferd og lav selvtillit.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b0469d5 elementor-widget elementor-widget-text-editor\" data-id=\"5b0469d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong>Ekskluderer<\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2fbad6cf elementor-widget elementor-widget-text-editor\" data-id=\"2fbad6cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">affektive lidelser (manisk eller depressiv)<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">angstlidelser<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">gjennomgripende utviklingsforstyrrelser<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">schizofreni<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-790ff5c elementor-widget elementor-widget-heading\" data-id=\"790ff5c\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Symptomer\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vanlige symptomer p\u00e5 lydsensitiv ADHD<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1fdf434c elementor-widget elementor-widget-text-editor\" data-id=\"1fdf434c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Personer med ADHD og lydf\u00f8lsomhet kan legge merke til:<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2277b857 elementor-widget elementor-widget-text-editor\" data-id=\"2277b857\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Vanskeligheter med \u00e5 konsentrere seg i st\u00f8yende omr\u00e5der<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">F\u00f8lelse av anspenthet, sinne eller engstelse p\u00e5 grunn av st\u00f8y<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Unng\u00e5 visse steder eller aktiviteter<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tretthet etter sosiale arrangementer<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Problemer med \u00e5 slappe av om natten<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37223725 elementor-widget elementor-widget-text-editor\" data-id=\"37223725\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Disse<\/span> <span style=\"font-weight: 400;\">sensoriske symptomer<\/span><span style=\"font-weight: 400;\"> er ofte kombinert med s\u00f8vn og ADHD<\/span><b>problemer<\/b><span style=\"font-weight: 400;\">,<\/span><b>utbrenthet<\/b><span style=\"font-weight: 400;\">, eller <\/span><b>emosjonell overbelastning<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56a4d16 elementor-widget elementor-widget-heading\" data-id=\"56a4d16\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Livsstilstips\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Livsstilstips for \u00e5 h\u00e5ndtere lydf\u00f8lsomhet<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c993dd6 elementor-widget elementor-widget-text-editor\" data-id=\"7c993dd6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Sm\u00e5 daglige endringer kan utgj\u00f8re en stor forskjell. Her er enkle, praktiske tips som mange i Norge bruker for \u00e5 redusere st\u00f8ystress:<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-372a623e elementor-widget elementor-widget-text-editor\" data-id=\"372a623e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><b>Stille soner<\/b><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5260d0a elementor-widget elementor-widget-text-editor\" data-id=\"5260d0a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Du kan skape en stille sone og beholde et fredelig omr\u00e5de hjemme. Bruk for eksempel gardiner, myke m\u00f8bler eller tepper for \u00e5 redusere ekko.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61f5c70d elementor-widget elementor-widget-text-editor\" data-id=\"61f5c70d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><b>Bruk st\u00f8yreduserende verkt\u00f8y<\/b><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-990c25e elementor-widget elementor-widget-text-editor\" data-id=\"990c25e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Verkt\u00f8y som st\u00f8ydempende hodetelefoner, \u00f8repropper eller beroligende bakgrunnsmusikk. Alle disse verkt\u00f8yene er nyttige, og disse tannlydene hjelper med \u00e5 fokusere. De reduserer ogs\u00e5 problemer knyttet til s\u00f8vn og ADHD.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b5e2337 elementor-widget elementor-widget-text-editor\" data-id=\"3b5e2337\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><b>Bevisst pusting<\/b><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2fe7389 elementor-widget elementor-widget-text-editor\" data-id=\"2fe7389\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Det er gunstig \u00e5 praktisere mindfulness-aktiviteter. Spesielt n\u00e5r lyden blir overveldende. Du m\u00e5 stoppe opp og ta dype pust. Dette bidrar til \u00e5 roe ned kroppens stressrespons.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51652423 elementor-widget elementor-widget-text-editor\" data-id=\"51652423\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><b>Begrens koffein og alkohol<\/b><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5aa4ee elementor-widget elementor-widget-text-editor\" data-id=\"d5aa4ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Pr\u00f8v \u00e5 unng\u00e5 rusmiddelbruk og koffein sent p\u00e5 kvelden. Disse kan \u00f8ke rastl\u00f8shet og f\u00f8lsomhet for st\u00f8y.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c4396e6 elementor-widget elementor-widget-text-editor\" data-id=\"3c4396e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><b>S\u00f8vnrutine<\/b><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-db08c24 elementor-widget elementor-widget-text-editor\" data-id=\"db08c24\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Bra <\/span><a href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/adhd-og-sovn\/\"><span style=\"font-weight: 400;\">s\u00f8vn<\/span><\/a><span style=\"font-weight: 400;\"> hjelper hjernen din med \u00e5 komme seg. Hold deg til vanlige leggetider og unng\u00e5 skjermer \u00e9n time f\u00f8r leggetid.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d33b6e3 elementor-widget elementor-widget-text-editor\" data-id=\"2d33b6e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><b>Snakk om det<\/b><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-250e900a elementor-widget elementor-widget-text-editor\" data-id=\"250e900a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Forklar til venner eller kolleger at visse lyder gj\u00f8r det vanskelig for deg \u00e5 fokusere. De fleste er forst\u00e5elsesfulle n\u00e5r de vet. \u00c5pen kommunikasjon og forst\u00e5else bidrar til \u00e5 redusere f\u00f8lelsen av ensomhet.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1089c748 elementor-widget elementor-widget-heading\" data-id=\"1089c748\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Behandling\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Behandlings og terapialternativer<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c33609f elementor-widget elementor-widget-text-editor\" data-id=\"c33609f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Behandlingen avhenger av hvordan lydf\u00f8lsomhet p\u00e5virker livet ditt. Vanlige tiln\u00e6rminger inkluderer:<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5001a6c8 elementor-widget elementor-widget-text-editor\" data-id=\"5001a6c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><b>Kognitiv atferdsterapi (<\/b><a href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/kognitivterapi\/\"><b>Kognitiv atferdsterapi<\/b><\/a><b>)<\/b><span style=\"font-weight: 400;\">bidrar til \u00e5 h\u00e5ndtere emosjonelle reaksjoner p\u00e5 st\u00f8y<\/span><\/li><li><b>ADHD-medisiner <\/b><span style=\"font-weight: 400;\">bidrar til \u00e5 forbedre fokus og filtrere bakgrunnslyd<\/span><\/li><li><b>Ergoterapi<\/b><span style=\"font-weight: 400;\">l\u00e6rer bort teknikker for sensorisk regulering<\/span><\/li><li><b>Avslapningstrening,<\/b><span style=\"font-weight: 400;\">inkludert mindfulness, yoga eller progressiv muskelavslapning<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-466b6cb0 elementor-widget elementor-widget-text-editor\" data-id=\"466b6cb0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Hvis lydf\u00f8lsomheten din for\u00e5rsaker daglig stress. En psykiater hos <\/span><a href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/\"><span style=\"font-weight: 400;\">Spesialist i psykiatri<\/span><\/a><span style=\"font-weight: 400;\"> kan utforme en ADHD-behandlingsplan som passer dine behov.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39874831 elementor-widget elementor-widget-heading\" data-id=\"39874831\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"FAQs\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Emosjonell p\u00e5virkning og relasjoner<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-509ec112 elementor-widget elementor-widget-text-editor\" data-id=\"509ec112\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Lydf\u00f8lsomhet p\u00e5virker ikke bare \u00f8rene dine. Dessuten p\u00e5virker det ogs\u00e5 f\u00f8lelser. Folk f\u00f8ler seg ofte misforst\u00e5tt eller flaue n\u00e5r st\u00f8y f\u00e5r dem til \u00e5 reagere sterkt.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f7285d elementor-widget elementor-widget-text-editor\" data-id=\"5f7285d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Partnere, foreldre og kolleger er kanskje ikke klar over at lydf\u00f8lsomhet er en del av ADHD. \u00c5pen kommunikasjon og oppl\u00e6ring kan hjelpe alle med \u00e5 forst\u00e5 og st\u00f8tte bedre.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d91041 elementor-widget elementor-widget-heading\" data-id=\"0d91041\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Sunnere-livsstil\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Bygge en sunnere livsstil<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a3edbd elementor-widget elementor-widget-text-editor\" data-id=\"1a3edbd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Foruten terapi hjelper det \u00e5 opprettholde balanse p\u00e5 andre omr\u00e5der av livet med \u00e5:<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1b5d9d elementor-widget elementor-widget-text-editor\" data-id=\"a1b5d9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Spis balanserte m\u00e5ltider rike p\u00e5 magnesium, omega-3 og protein<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tilbring tid utend\u00f8rs i stille natur. Det kan redusere sensorisk <a href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/stress\/\">stress<\/a>.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Hold deg aktiv, da sk\u00e5nsom trening bidrar til \u00e5 frigj\u00f8re spenninger<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Begrens digital st\u00f8y og ta regelmessige skjermpauser<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sm\u00e5, jevne endringer f\u00f8rer til langvarig lindring.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-906f45a elementor-widget elementor-widget-heading\" data-id=\"906f45a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hvordan en psykiater kan hjelpe<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f01752 elementor-widget elementor-widget-text-editor\" data-id=\"3f01752\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Hvis du eller barnet ditt sliter med lydf\u00f8lsomhet og ADHD, er det viktig med profesjonell evaluering. <\/span><a href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/\"><span style=\"font-weight: 400;\">Spesialist i psykiatri<\/span><\/a><span style=\"font-weight: 400;\">,<\/span><span style=\"font-weight: 400;\"> tilbyr <\/span><b>ADHD-vurderinger <\/b><span style=\"font-weight: 400;\">og <\/span><b>st\u00f8tte for lydf\u00f8lsomhet<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1baf6d3 elementor-widget elementor-widget-text-editor\" data-id=\"1baf6d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">En fullstendig evaluering kan omfatte:<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d5da2a elementor-widget elementor-widget-text-editor\" data-id=\"5d5da2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sykehistorie og ADHD-testing<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sensorisk og emosjonell responsanalyse<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Livsstil og milj\u00f8gjennomgang<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">St\u00f8ttende ADHD-behandlingsplan (terapi, mestringsstrategier eller medisiner)<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc64b1e elementor-widget elementor-widget-text-editor\" data-id=\"dc64b1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Profesjonell st\u00f8tte hjelper deg \u00e5 <\/span><b>forst\u00e5 triggerne dine <\/b><span style=\"font-weight: 400;\">og <\/span><b>l\u00e6re hvordan du h\u00e5ndterer dem p\u00e5 en trygg m\u00e5te<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c6cc47 elementor-widget elementor-widget-heading\" data-id=\"0c6cc47\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"FAQs\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ofte Stilte Sp\u00f8rsm\u00e5l (FAQs)!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4bf9f9ce elementor-widget elementor-widget-text-editor\" data-id=\"4bf9f9ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><b>Hva betyr lydf\u00f8lsomhet ved ADHD?<\/b><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76153c9 elementor-widget elementor-widget-text-editor\" data-id=\"76153c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Lydf\u00f8lsomhet betyr at hjernen din reagerer for sterkt p\u00e5 hverdagslyder. For personer med ADHD skjer det fordi hjernen deres sliter med \u00e5 filtrere bakgrunnsst\u00f8y. S\u00e5 normale lyder kan f\u00f8les h\u00f8yere, skarpere eller mer distraherende enn de er.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-309fb6a4 elementor-widget elementor-widget-text-editor\" data-id=\"309fb6a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><b>Kan ADHD medisin hjelpe mot lydf\u00f8lsomhet?<\/b><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f941509 elementor-widget elementor-widget-text-editor\" data-id=\"5f941509\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Noen ganger, ja. ADHD-medisin kan hjelpe hjernen din \u00e5 holde fokus og ignorere bakgrunnsst\u00f8y bedre. Men det fjerner vanligvis ikke lydf\u00f8lsomhet helt.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3aca9f elementor-widget elementor-widget-text-editor\" data-id=\"c3aca9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">De beste resultatene kommer n\u00e5r du kombinerer medisin med terapi, mindfulness og sunne livsstilsvaner.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-463857d7 elementor-widget elementor-widget-text-editor\" data-id=\"463857d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><b>N\u00e5r b\u00f8r jeg opps\u00f8ke en psykiater?<\/b><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30c6e41d elementor-widget elementor-widget-text-editor\" data-id=\"30c6e41d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Du b\u00f8r snakke med en psykiater hvis st\u00f8yf\u00f8lsomhet begynner \u00e5 p\u00e5virke hverdagen din. Som s\u00f8vn, jobb eller forhold. En fagperson kan sjekke b\u00e5de ADHD-symptomer og sensorisk overbelastning, og deretter foresl\u00e5 behandlinger som passer til dine behov.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2fa79fc8 elementor-widget elementor-widget-text-editor\" data-id=\"2fa79fc8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><b>Kan lydf\u00f8lsomheten forbedres over tid?<\/b><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3149ea7e elementor-widget elementor-widget-text-editor\" data-id=\"3149ea7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Ja, det kan det. Med riktig hjelp l\u00e6rer folk \u00e5 h\u00e5ndtere st\u00f8y og roe ned kroppens reaksjoner. Over tid tilpasser hjernen seg og blir mindre reaktiv. T\u00e5lmodighet, \u00f8velse og tidlig st\u00f8tte utgj\u00f8r en stor forskjell.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Viktige punkter Personer med ADHD sliter ofte med lydf\u00f8lsomhet. Det er en av de vanlige utfordringene. ADHD-hjernen sliter ofte med [&hellip;]<\/p>\n","protected":false},"author":25,"featured_media":51802,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[12],"tags":[902,904,905,903],"class_list":["post-51801","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-adhd","tag-adhd-og-lydfolsomhet","tag-mindfulness-og-mestring-ved-lydfolsomhet","tag-psykiaterens-rad-om-adhd-og-sanseoverbelastning","tag-sensoriske-forstyrrelser-ved-adhd"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Lydsensitiv ADHD<\/title>\n<meta name=\"description\" content=\"L\u00e6r hvordan lydf\u00f8lsomhet p\u00e5virker personer med ADHD, vanlige symptomer og effektive m\u00e5ter \u00e5 h\u00e5ndtere det p\u00e5. 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