{"id":46083,"date":"2025-09-15T17:44:06","date_gmt":"2025-09-15T17:44:06","guid":{"rendered":"https:\/\/sysinn.net\/spesialistipsykiatri.no\/?p=46083"},"modified":"2026-03-24T09:29:52","modified_gmt":"2026-03-24T09:29:52","slug":"ptsd-og-depresjon","status":"publish","type":"post","link":"https:\/\/sysinn.net\/spesialistipsykiatri.no\/ptsd-og-depresjon\/","title":{"rendered":"PTSD og depresjon"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"46083\" class=\"elementor elementor-46083\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-93f46b6 e-flex e-con-boxed e-con e-parent\" data-id=\"93f46b6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2b656c0 elementor-widget elementor-widget-heading\" data-id=\"2b656c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Viktige punkter<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b46ea6 elementor-widget elementor-widget-text-editor\" data-id=\"8b46ea6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">PTSD og depresjon er n\u00e6rt forbundet og forekommer oftest samtidig.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Begge psykiske lidelser deler overlappende symptomer.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Det er viktig \u00e5 f\u00e5 en tidlig diagnose og behandling for \u00e5 forhindre at symptomene blir verre.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Du kan ta i bruk effektive strategier. Inkludert terapi, medisiner og livsstilsendringer, som alle kan hjelpe.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Disse psykiske helsetilstandene p\u00e5virker dagliglivets funksjon.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Profesjonell st\u00f8tte er gunstig for behandling av symptomer og ogs\u00e5 for \u00e5 forbedre livskvaliteten.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ea670dd elementor-widget elementor-widget-text-editor\" data-id=\"ea670dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Posttraumatisk stresslidelse og depresjon er to psykiske helsetilstander. Oftest vises de sammen.\u00a0 <\/span><a href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/ptsd\/\"><span style=\"font-weight: 400;\">PTSD <\/span><\/a><span style=\"font-weight: 400;\">er en psykisk helsetilstand som er for\u00e5rsaket av ekstremt stressende hendelser. Noen ganger er det ogs\u00e5 utviklet ved \u00e5 v\u00e6re vitne til en traumatisk hendelse som vold, overgrep og ulykker. P\u00e5 den annen side er depresjon en stemningslidelse. Det beskrives som et resultat av vedvarende tristhet og h\u00e5pl\u00f8shet. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7bdf803 elementor-widget elementor-widget-text-editor\" data-id=\"7bdf803\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Depresjon er en vanlig lidelse som mange menn og kvinner opplever. De traumerelaterte tilstandene er n\u00e6rt knyttet til depresjon. Symptomer kan v\u00e6re tilbakeblikk, angst og mareritt. En person f\u00f8ler ukontrollerbare tanker om hendelsen. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1fdfe71 elementor-widget elementor-widget-text-editor\" data-id=\"1fdfe71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">I denne artikkelen vil du l\u00e6re om sammenhengen mellom PTSD og depresjon. L\u00e6r hvordan riktig profesjonell st\u00f8tte, strategier og hjelp er effektivt.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce3af75 elementor-widget elementor-widget-heading\" data-id=\"ce3af75\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"PTSD\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hva er posttraumatisk stresslidelse?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6cbc44 elementor-widget elementor-widget-text-editor\" data-id=\"f6cbc44\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Det er en psykisk helsetilstand som defineres som en reaksjon p\u00e5 alvorlige traumer. PTSD-tegnene varer vanligvis mer enn en m\u00e5ned.\u00a0 Det kan ogs\u00e5 for\u00e5rsake betydelig plager i dagliglivets funksjon.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69f29ea elementor-widget elementor-widget-text-editor\" data-id=\"69f29ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u00a0Vanlige symptomer p\u00e5 PTSD inkluderer:<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a815108 elementor-widget elementor-widget-text-editor\" data-id=\"a815108\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tilbakeblikk og mareritt av en traumatisk hendelse<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Unng\u00e5 p\u00e5minnelser om hendelsen<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Hyperv\u00e5kenhet<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Problemer med \u00e5 sove<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Konsentrasjonsvansker<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Emosjonelt nummer<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Frigj\u00f8ring <\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4245c2f elementor-widget elementor-widget-heading\" data-id=\"4245c2f\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Diagnose\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Diagnostiske kriterier<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb7a69c elementor-widget elementor-widget-text-editor\" data-id=\"cb7a69c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">If\u00f8lge <\/span><span style=\"font-weight: 400;\"><a href=\"https:\/\/finnkode.helsedirektoratet.no\/icd10\/\" target=\"_blank\" rel=\"nofollow noopener\">ICD-10<\/a> <\/span><span style=\"font-weight: 400;\">kriteriene for PTSD er:<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-08a1112 elementor-widget elementor-widget-text-editor\" data-id=\"08a1112\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong>Posttraumatisk stresslidelse [PTSD]<\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e49c610 elementor-widget elementor-widget-text-editor\" data-id=\"e49c610\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Oppst\u00e5r som en forsinket eller langvarig reaksjon p\u00e5 en stressende livshendelse eller situasjon (av kort eller lang varighet) av uvanlig truende eller katastrofal karakter. som mest sannsynlig vil for\u00e5rsake alvorlig ubehag hos de fleste. Predisponerende faktorer (f.eks. tvangsmessige eller asteniske personlighetstrekk) eller nevrose i sykehistorien kan senke terskelen for utvikling av syndromet eller forverring av forl\u00f8pet. men er verken n\u00f8dvendig eller tilstrekkelig til \u00e5 forklare forekomsten. Typiske trekk inkluderer episoder der traumet gjenoppleves igjen og igjen i p\u00e5trengende minner (\u00abflashbacks\u00bb), dr\u00f8mmer eller mareritt, med en vedvarende f\u00f8lelse av \u00abnummenhet\u00bb og f\u00f8lelsesmessig flathet, avstand fra andre mennesker, ingen respons p\u00e5 omgivelsene, anhedoni og unng\u00e5else av aktiviteter og situasjoner som minner om traumet. Det er vanligvis en tilstand av \u00f8kt autonom \u00e5rv\u00e5kenhet og \u00e5rv\u00e5kenhet, \u00f8kt skremmerespons og s\u00f8vnl\u00f8shet. Angst og depresjon er vanligvis forbundet med de ovennevnte symptomene og tegnene. Selvmordstanker er ikke uvanlig. Debuten skjer etter traumet med en latentsperiode p\u00e5 noen uker til m\u00e5neder. Det er variabelt, men det kan forventes bedring i de fleste tilfeller. Hos noen f\u00e5 pasienter kan tilstanden ha et kronisk forl\u00f8p over mange \u00e5r, med mulig overgang til permanent personlighetsendring (F62.0).<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d9ac60 elementor-widget elementor-widget-text-editor\" data-id=\"4d9ac60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><b>Inkluderer<\/b><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae9a5cf elementor-widget elementor-widget-text-editor\" data-id=\"ae9a5cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><span style=\"font-weight: 400;\">Post-traumatisk stresslidelse<\/span><\/li><li><span style=\"font-weight: 400;\">Traumatisk nevrose<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a5202f elementor-widget elementor-widget-heading\" data-id=\"9a5202f\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Depresjon\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hva er depresjon<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e8ce19 elementor-widget elementor-widget-text-editor\" data-id=\"7e8ce19\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/depresjon\/\"><span style=\"font-weight: 400;\">Depresjon<\/span><\/a><span style=\"font-weight: 400;\"> er ogs\u00e5 kjent som alvorlig depressiv lidelse. Det er mer enn en f\u00f8lelse av tristhet.\u00a0 Det er en klinisk tilstand som p\u00e5virker en persons hum\u00f8r, energi og dagliglivsfunksjon.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-65fceb0 elementor-widget elementor-widget-text-editor\" data-id=\"65fceb0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Vanlige symptomer p\u00e5 depresjon:<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c70669c elementor-widget elementor-widget-text-editor\" data-id=\"c70669c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Vedvarende tristhet<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tomhet<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tap av interesse for morsomme aktiviteter<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00a0mangel p\u00e5 energi<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00a0<a href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/sovnproblemer\/\">s\u00f8vnproblemer<\/a><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00a0Konsentrasjonsvansker<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00a0vanskeligheter med \u00e5 ta en beslutning<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00a0f\u00f8lelse av f\u00f8dselsl\u00f8shet<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00a0f\u00f8lelse av skyld<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00a0selvmordstanker i alvorlige tilfeller<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d8fcc80 elementor-widget elementor-widget-text-editor\" data-id=\"d8fcc80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><b>Diagnose i henhold til ICD-10<\/b><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f906cbc elementor-widget elementor-widget-text-editor\" data-id=\"f906cbc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Depressiv episode<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-abc1a06 elementor-widget elementor-widget-text-editor\" data-id=\"abc1a06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">I typiske milde, moderate eller alvorlige depressive episoder. Pasienten lider av nedstemthet (deprimert hum\u00f8r), redusert energi- og aktivitetsniv\u00e5. Evnen til \u00e5 nyte, kjenne interesse og konsentrasjon er svekket, og tretthet er vanlig selv etter den minste anstrengelse. S\u00f8vnen er vanligvis forstyrret, og appetitten er redusert. <a href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/selvtillit\/\">Selvtilliten<\/a> er nesten alltid svekket. Selv i den milde formen er ideer om skyld og verdil\u00f8shet ofte til stede. Den deprimerte stemningen endrer seg lite fra dag til dag, og varierer ikke med omstendighetene. kan v\u00e6re ledsaget av s\u00e5kalte &#8220;somatiske&#8221; (melankoliform) symptomer. som tap av interesse. v\u00e5kner om morgenen flere timer tidligere enn vanlig. uttalt psykomotorisk retardasjon. rastl\u00f8shet, tap av matlyst, vekttap og tap av seksualdrift. Avhengig av antall og alvorlighetsgrad av symptomer, kan en depressiv episode spesifiseres som mild, moderat eller alvorlig.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e8b08e elementor-widget elementor-widget-text-editor\" data-id=\"8e8b08e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Inkluderer<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b9988bc elementor-widget elementor-widget-text-editor\" data-id=\"b9988bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">individuelle episoder av:<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1469247 elementor-widget elementor-widget-text-editor\" data-id=\"1469247\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Depressiv reaksjon<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Psykogen depresjon<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Reaktiv depresjon<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b7ffc7 elementor-widget elementor-widget-text-editor\" data-id=\"3b7ffc7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Ekskluderer<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-97c8e94 elementor-widget elementor-widget-text-editor\" data-id=\"97c8e94\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Episoder assosiert med atferdsforstyrrelser<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tilbakevendende depressiv lidelse\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tilpasningsforstyrrelse<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57ba4c0 elementor-widget elementor-widget-heading\" data-id=\"57ba4c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sammenheng mellom PTSD og depresjon<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e71939 elementor-widget elementor-widget-text-editor\" data-id=\"6e71939\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Det er sannsynlig at personer som har posttraumatisk stresslidelse <\/span><a href=\"https:\/\/www.helsenorge.no\/sykdom\/psykiske-lidelser\/angst\/posttraumatisk-stresslidelse\/\" target=\"_blank\" rel=\"nofollow noopener\"><span style=\"font-weight: 400;\">utvikler <\/span><\/a><span style=\"font-weight: 400;\">depresjon.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0445262 elementor-widget elementor-widget-text-editor\" data-id=\"0445262\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u00c5rsaken kan v\u00e6re:<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18ffb2c elementor-widget elementor-widget-text-editor\" data-id=\"18ffb2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">P\u00e5 grunn av den traumatiske hendelsen oppst\u00e5r endringer i hjernen. For eksempel <\/span><a href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/ptsd-og-stress\/\"><span style=\"font-weight: 400;\">stresshormoner<\/span><\/a><span style=\"font-weight: 400;\"> som kortisol, p\u00e5virker personens hum\u00f8r og f\u00f8lelsesmessig regulering.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Det kan ogs\u00e5 skyldes isolasjon og unng\u00e5else. Ved PTSD f\u00f8rer symptomene ofte til sosial tilbaketrekning, ensomhet og depresjon.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">En traumatisk hendelse f\u00f8rer ogs\u00e5 til h\u00e5pl\u00f8shet. Folk som sliter med smertefulle minner kan ogs\u00e5 utvikle depresjon som en sekund\u00e6r reaksjon.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d784eb elementor-widget elementor-widget-heading\" data-id=\"9d784eb\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Risikofaktorer\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Risikofaktorer for PTSD og depresjon<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75d7664 elementor-widget elementor-widget-text-editor\" data-id=\"75d7664\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Flere risikofaktorer kan f\u00f8re til utvikling av disse psykiske helsetilstandene. Inkludert:<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f006ce elementor-widget elementor-widget-text-editor\" data-id=\"2f006ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">En person med en familiehistorie med psykiske lidelser har en h\u00f8yere risiko for genetisk s\u00e5rbarhet.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">En eksponering for traumatiske hendelser som ulykker, vold, overgrep og krig.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">En person som h\u00e5ndterer mangel p\u00e5 st\u00f8tte fra familie og lokalsamfunn etter \u00e5 ha h\u00e5ndtert traumer. Utviklet ogs\u00e5 symptomene p\u00e5 depresjon.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Flere eksponeringer for et gjentatt traume kan ogs\u00e5 \u00f8ke risikoen for begge psykiske helsetilstander.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">I mange land har flyktninger og innvandrere en h\u00f8yere risiko p\u00e5 grunn av flyttestress.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b2b5ce4 elementor-widget elementor-widget-heading\" data-id=\"b2b5ce4\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Symptomer\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Symptomer du kan ha b\u00e5de PTSD og depresjon<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2aeeb2f elementor-widget elementor-widget-text-editor\" data-id=\"2aeeb2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Her er de vanlige symptomene p\u00e5 begge psykiske helsetilstander du kan se etter:<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b0b736 elementor-widget elementor-widget-text-editor\" data-id=\"4b0b736\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Den konstante trettheten<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">F\u00f8lelsesmessig nummenhet<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tap av interesse for <a href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/depresjon-og-dagligliv\/\">dagliglivet<\/a><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mareritt<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">F\u00f8ler seg skyldig for \u00e5 overleve traumer<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">H\u00e5pl\u00f8shet<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tomhet<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Hjemmeisolering<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Unng\u00e5else av mennesker<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44e6585 elementor-widget elementor-widget-heading\" data-id=\"44e6585\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Strategier\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Praktiske strategier for \u00e5 mestre symptomene<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4465c6e elementor-widget elementor-widget-text-editor\" data-id=\"4465c6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Her er de mest effektive strategiene du kan bruke for \u00e5 h\u00e5ndtere symptomene p\u00e5 lidelsene:<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4eac89c elementor-widget elementor-widget-text-editor\" data-id=\"4eac89c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><b>Profesjonell terapi<\/b><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-880a08f elementor-widget elementor-widget-text-editor\" data-id=\"880a08f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Psykoterapi er effektiv i behandling av psykiske lidelser. For eksempel hjelper traumefokusert <a href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/kognitivterapi\/\">CBT-terapi<\/a> til \u00e5 bearbeide en smertefull hendelse og minner. CBT hjelper til med \u00e5 omforme dine negative tankem\u00f8nstre. Du vil l\u00e6re sunne mestringsmekanismer for \u00e5 h\u00e5ndtere symptomer.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1f692a elementor-widget elementor-widget-text-editor\" data-id=\"a1f692a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><b>Medisinering<\/b><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c8bc14 elementor-widget elementor-widget-text-editor\" data-id=\"2c8bc14\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Det er ofte foreskrevet av en psykiater for \u00e5 h\u00e5ndtere symptomer i alvorlige tilfeller. For eksempel hjelper antidepressiva ofte til \u00e5 h\u00e5ndtere symptomene p\u00e5 b\u00e5de PTSD og depresjon. Det er viktig \u00e5 ta medisiner under medisinsk tilsyn.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a4e0fc elementor-widget elementor-widget-text-editor\" data-id=\"6a4e0fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><b>Livsstilsendringer<\/b><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71682c6 elementor-widget elementor-widget-text-editor\" data-id=\"71682c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Du kan vedta endringer i sunn livsstil. Gj\u00f8r regelmessig trening. Det bidrar til \u00e5 redusere stresshormoner. For \u00e5 holde kostholdet balansert med omega-3, ta sollys og lysterapi for vinterdepresjon.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-86517b3 elementor-widget elementor-widget-text-editor\" data-id=\"86517b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><b>Mindfulness teknikker<\/b><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-675ced2 elementor-widget elementor-widget-text-editor\" data-id=\"675ced2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Du kan ogs\u00e5 trene p\u00e5 avspenningsteknikker. Som yoga, meditasjon og puste\u00f8velser. Disse \u00f8velsene bidrar til \u00e5 roe nervesystemet.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bfda8eb elementor-widget elementor-widget-text-editor\" data-id=\"bfda8eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><b>St\u00f8ttegrupper<\/b><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-017e4bb elementor-widget elementor-widget-text-editor\" data-id=\"017e4bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Det er viktig \u00e5 snakke med venner og familie. Du kan ogs\u00e5 bli med i traumest\u00f8ttegrupper.\u00a0 \u00c5 bli med i disse gruppene kan redusere en f\u00f8lelse av isolasjon.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8da2b1a elementor-widget elementor-widget-text-editor\" data-id=\"8da2b1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><b>Profesjonell st\u00f8tte<\/b><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-13ccbe1 elementor-widget elementor-widget-text-editor\" data-id=\"13ccbe1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">P\u00e5 <\/span><a href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/\"><span style=\"font-weight: 400;\">spesialist i psykiatri<\/span><\/a><span style=\"font-weight: 400;\">,<\/span><span style=\"font-weight: 400;\"> kan du kontakte en profesjonell psykiater. De tilbyr terapi og strategier for \u00e5 h\u00e5ndtere PTSD-symptomer, inkludert depresjon. Ved hjelp av riktig veiledning og verkt\u00f8y kan du ta kontroll over oppgaven og fokuset ditt.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9f44e84 elementor-widget elementor-widget-heading\" data-id=\"9f44e84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fordeler med profesjonell hjelp<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-035f753 elementor-widget elementor-widget-text-editor\" data-id=\"035f753\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u00c5 ta i bruk selvstrategier er fordelaktig. Sammen med <\/span><a href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/tjenester\/\"><span style=\"font-weight: 400;\">profesjonell <\/span><\/a><span style=\"font-weight: 400;\">st\u00f8tte har det langsiktige fordeler. Du f\u00e5r uovertruffen fordeler, inkludert:<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b7b282 elementor-widget elementor-widget-text-editor\" data-id=\"6b7b282\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">N\u00f8yaktig diagnose av en psykisk helsetilstand<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Personlig tilpasset behandlingsplan<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Kombinere terapi og medisiner<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Du vil f\u00e5 emosjonell st\u00f8tte<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ikke-d\u00f8mmende og trygt milj\u00f8<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Veiledning for familier som gruppeterapi<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Langsiktig profesjonell overv\u00e5king for \u00e5 forhindre tilbakefall.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ca3c816 elementor-widget elementor-widget-heading\" data-id=\"ca3c816\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Siste ord<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b4bc401 elementor-widget elementor-widget-text-editor\" data-id=\"b4bc401\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">PTSD og depresjon er psykiske tilstander som kan f\u00e5 deg til \u00e5 f\u00f8le deg overveldet.\u00a0 Men med riktig st\u00f8tte og kombinasjonen av terapi, livsstilsendringer og profesjonell veiledning kan du h\u00e5ndtere tilstanden. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-968721f elementor-widget elementor-widget-text-editor\" data-id=\"968721f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Hvis du er noen som sliter med disse forholdene, husk at det \u00e5 s\u00f8ke profesjonell hjelp er et tegn p\u00e5 styrke.\u00a0 Er du klar til \u00e5 ta det f\u00f8rste steget mot bedre <\/span><a href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/psykisk-helsevern\/\"><span style=\"font-weight: 400;\">psykisk helse<\/span><\/a><span style=\"font-weight: 400;\">?<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2946840 elementor-widget elementor-widget-heading\" data-id=\"2946840\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"FAQs\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ofte Stilte Sp\u00f8rsm\u00e5l (FAQs)!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd9a9d7 elementor-widget elementor-widget-text-editor\" data-id=\"bd9a9d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><b>Kan PTSD for\u00e5rsake depresjon?<\/b><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b51771f elementor-widget elementor-widget-text-editor\" data-id=\"b51771f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Ja, mange mennesker som lever med PTSD har st\u00f8rre sannsynlighet for \u00e5 utvikle symptomer p\u00e5 depresjon.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e62295d elementor-widget elementor-widget-text-editor\" data-id=\"e62295d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><b>Hvordan behandles PTSD?<\/b><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-648e666 elementor-widget elementor-widget-text-editor\" data-id=\"648e666\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Den profesjonelle psykiateren bruker oftere traumefokusert CBT, EMDR og antidepressiva.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-584fd7b elementor-widget elementor-widget-text-editor\" data-id=\"584fd7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><b>Kan livsstilsendringer hjelpe?<\/b><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-491470e elementor-widget elementor-widget-text-editor\" data-id=\"491470e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Ja, ved \u00e5 ta i bruk sunne livsstilsvaner, for eksempel trening, kosthold og eksponering for sollys, reduseres symptomene. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d748238 elementor-widget elementor-widget-text-editor\" data-id=\"d748238\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><b>Hvorfor b\u00f8r jeg s\u00f8ke profesjonell st\u00f8tte?<\/b><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87a7543 elementor-widget elementor-widget-text-editor\" data-id=\"87a7543\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Depresjon p\u00e5virker hverdagen din, inkludert arbeid og <\/span><a href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/adhd-og-sosiale-relasjoner\/\"><span style=\"font-weight: 400;\">relasjoner<\/span><\/a><span style=\"font-weight: 400;\">. Profesjonell st\u00f8tte anbefales sterkt for ledelsen.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Viktige punkter PTSD og depresjon er n\u00e6rt forbundet og forekommer oftest samtidig. Begge psykiske lidelser deler overlappende symptomer. Det er [&hellip;]<\/p>\n","protected":false},"author":25,"featured_media":46084,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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