{"id":43872,"date":"2025-07-28T12:47:50","date_gmt":"2025-07-28T12:47:50","guid":{"rendered":"https:\/\/spesialistipsykiatri.no\/?p=43872"},"modified":"2025-10-29T08:36:14","modified_gmt":"2025-10-29T08:36:14","slug":"angst-for-gastroskopi","status":"publish","type":"post","link":"https:\/\/sysinn.net\/spesialistipsykiatri.no\/angst-for-gastroskopi\/","title":{"rendered":"Angst for gastroskopi"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"43872\" class=\"elementor elementor-43872\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-425f503 e-flex e-con-boxed e-con e-parent\" data-id=\"425f503\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-57a4a9d elementor-widget elementor-widget-heading\" data-id=\"57a4a9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Viktige punkter<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58f3b09 elementor-widget elementor-widget-text-editor\" data-id=\"58f3b09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Pre-prosedyre angst<\/b><span style=\"font-weight: 400;\"> er en naturlig respons, spesielt f\u00f8r medisinske prosedyrer som gastroskopi.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Gastroskopi<\/b><span style=\"font-weight: 400;\"> er en sikker diagnostisk prosedyre med lav risiko som bruker et kamera for \u00e5 unders\u00f8ke ford\u00f8yelseskanalen din.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Vanlig <\/span><b>emosjonelle tegn, angst<\/b><span style=\"font-weight: 400;\"> inkluderer overtenking, frykt for diagnose og unng\u00e5elsesatferd.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Fysiske symptomer<\/b><span style=\"font-weight: 400;\"> kan inkludere \u00f8kt hjertefrekvens, tetthet i brystet og d\u00e5rlig s\u00f8vn.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Vanlig frykt<\/b><span style=\"font-weight: 400;\"> involverer smerte, ukjenthet, tap av kontroll og frykt for komplikasjoner.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Effektive strategier<\/b><span style=\"font-weight: 400;\"> inkluderer \u00e5 be om sedasjon, puste\u00f8velser, journalf\u00f8ring og ta med en st\u00f8tteperson.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b style=\"font-style: inherit;\">Snakk med legen din<\/b><span style=\"font-weight: 400;\"> om angst hjelper deg med \u00e5 f\u00e5 tilpasset st\u00f8tte.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b98359e elementor-widget elementor-widget-text-editor\" data-id=\"b98359e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Mange mennesker f\u00f8ler seg engstelige for medisinske prosedyrer. \u00c5 ha frykt f\u00f8r man f\u00e5r medisinsk behandling er en naturlig reaksjon. Selv folk f\u00f8ler seg urolige n\u00e5r de f\u00e5r en injeksjon. Vanligvis opplever mange mennesker f\u00f8r prosedyren angst f\u00f8r en endoskopisk prosedyre. For mange, n\u00e5r de h\u00f8rer ordet gastroskopi, kan det utl\u00f8se en b\u00f8lge av uro. H\u00f8res det kjent ut?\u00a0 Du er ikke alene.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7204efd elementor-widget elementor-widget-text-editor\" data-id=\"7204efd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/spesialistipsykiatri.no\/angst\/\"><span style=\"font-weight: 400;\">Angst <\/span><\/a><span style=\"font-weight: 400;\">f\u00f8r en medisinsk prosedyre, spesielt noe som en gastroskopi, er normalt. Det er ogs\u00e5 kjent som pre-prosessuell angst. Spesielt n\u00e5r personen er kjent med fremgangsm\u00e5ten og hva som er i ferd med \u00e5 skje. Det er viktig \u00e5 forst\u00e5 hvordan man h\u00e5ndterer disse f\u00f8lelsene for bedre resultater.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d41cfa elementor-widget elementor-widget-text-editor\" data-id=\"0d41cfa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Les denne artikkelen for \u00e5 forst\u00e5 de vanlige \u00e5rsakene og tegnene p\u00e5 gastroskopi-relatert angst. Skriv effektive strategier du kan bruke for \u00e5 roe deg ned.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c7ca48d elementor-widget elementor-widget-heading\" data-id=\"c7ca48d\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Gastroskopi\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Forst\u00e5 gastroskopi<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e9e0e52 elementor-widget elementor-widget-text-editor\" data-id=\"e9e0e52\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Gastroskopi, ogs\u00e5 kjent som \u00f8vre endoskopi, er en diagnostisk test. Denne prosedyren utf\u00f8res ved \u00e5 bruke et endoskop med et langt, tynt og fleksibelt r\u00f8r som har et kamera i den ene enden. Det settes inn i kroppen gjennom en naturlig \u00e5pning, som munnen eller anus.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2764ddc elementor-widget elementor-widget-text-editor\" data-id=\"2764ddc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Det brukes til \u00e5 unders\u00f8ke ford\u00f8yelseskanalen og anbefales vanligvis for:<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb9b03a elementor-widget elementor-widget-text-editor\" data-id=\"fb9b03a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Vedvarende halsbrann<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Magesmerter<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mistenkt s\u00e5r eller kreft<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Problemer med \u00e5 svelge<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6623555 elementor-widget elementor-widget-text-editor\" data-id=\"6623555\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Gastroskopi er en trygg og lavrisiko<\/span><a href=\"https:\/\/nhi.no\/sykdommer\/kirurgi\/undersokelser\/gastroskopi\/praktiske-opplysninger\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400;\">prosedyre<\/span><\/a><span style=\"font-weight: 400;\">. Men ideen om \u00e5 sette inn et kamera kan naturligvis for\u00e5rsake angst for folk. Det er derfor som oftest folk kansellerer avtalene for \u00f8yeblikket.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31ee9c4 elementor-widget elementor-widget-heading\" data-id=\"31ee9c4\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Tegn\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tegn p\u00e5 gastroskopi-relatert angst<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d7fd4b elementor-widget elementor-widget-text-editor\" data-id=\"3d7fd4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Her er noen av de vanligste f\u00f8lelsesmessige og fysiske tegnene:<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-efc1ea5 elementor-widget elementor-widget-text-editor\" data-id=\"efc1ea5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><b>Emosjonelle tegn:<\/b><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ccf2c3 elementor-widget elementor-widget-text-editor\" data-id=\"4ccf2c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Overtenkende eller katastrofale tanker<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Frykt for diagnose eller verste fall<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Irritabilitet, hum\u00f8rsvingninger eller d\u00e5rlig hum\u00f8r<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Unng\u00e5else (omplanlegging eller avbestilling av avtale)<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb4eef0 elementor-widget elementor-widget-text-editor\" data-id=\"eb4eef0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><b>Fysiske symptomer:<\/b><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f619130 elementor-widget elementor-widget-text-editor\" data-id=\"f619130\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00d8kt hjertefrekvens<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Svette h\u00e5ndflater eller skjelvende hender<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Stramhet i brystet<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Vansker med \u00e5 sove natten f\u00f8r<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Kvalme eller urolig mage<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33b7ea3 elementor-widget elementor-widget-heading\" data-id=\"33b7ea3\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Vanlig-frykt\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vanlig frykt for den endoskopiske prosedyren<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f5c4a11 elementor-widget elementor-widget-text-editor\" data-id=\"f5c4a11\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Angst er en naturlig menneskelig reaksjon p\u00e5 enhver tilstand. Det kan skje som et resultat av l\u00e6rt atferd og kjemiske ubalanser i hjernen. Noen ganger p\u00e5virker genetikk ogs\u00e5 hvordan noen har det. Alle f\u00f8ler angst i livet sitt fra tid til annen. Spesielt n\u00e5r det gjelder enhver medisinsk prosedyre, som en \u00f8vre endoskopi. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-01d03e3 elementor-widget elementor-widget-text-editor\" data-id=\"01d03e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">La oss se hva de vanlige \u00e5rsakene til frykt er n\u00e5r det kommer til en endoskopisk prosedyre.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a52058 elementor-widget elementor-widget-text-editor\" data-id=\"2a52058\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">En person kan f\u00f8le frykt for smerte. Oftest er en pasient bekymret for smerten eller ubehaget som er for\u00e5rsaket av en prosedyre. Det kan inkludere innf\u00f8ring av medisinsk utstyr i spiser\u00f8ret.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Noen ganger er pasientene ikke kjent med en prosedyre. De vet ikke hva de kan forvente eller forst\u00e5. Hvilke trinn prosedyren er involvert.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Gastroskopi gj\u00f8res under narkose. S\u00e5 mange pasienter har en frykt for \u00e5 miste kontrollen.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Selv om prosedyren gj\u00f8res av en medisinsk spesialist. En pasient kan frykte medisinske komplikasjoner som for\u00e5rsaker permanent skade.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8a992d4 elementor-widget elementor-widget-text-editor\" data-id=\"8a992d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Ved \u00e5 forst\u00e5 disse vanlige fryktene, vil du l\u00e6re hvordan du kan kontrollere overtenking og angst.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2259a25 elementor-widget elementor-widget-heading\" data-id=\"2259a25\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hva skjedde under gastroskopien?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70f24ab elementor-widget elementor-widget-text-editor\" data-id=\"70f24ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Under prosedyren for gastroskopi gis en pasient anestesi. Det hjelper \u00e5 redusere smertene. Prosedyren utf\u00f8res kun gjennom munnen av en ekspert lege. Et tynt og fleksibelt r\u00f8r med kamera g\u00e5r ned i halsen og ned i magen. Kameraet tar ekte bilder av ford\u00f8yelseskanalen. Det hjelper legen med \u00e5 identifisere problemet, for eksempel betennelse, s\u00e5r eller hevelse. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11c7926 elementor-widget elementor-widget-heading\" data-id=\"11c7926\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Forberedelse\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Forberedelse til gastroskopi<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e6db06a elementor-widget elementor-widget-text-editor\" data-id=\"e6db06a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Du kan ta f\u00f8lgende trinn for \u00e5 forberede deg p\u00e5 en endoskopi. Det hjelper deg \u00e5 lindre angsten og bidra til en vellykket prosedyre. F\u00f8lg disse trinnene som:<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c5f6bb2 elementor-widget elementor-widget-text-editor\" data-id=\"c5f6bb2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Du kan faste. Du kan holde mage-tarmkanalen tom. Fri for mat og v\u00e6ske.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Du m\u00e5 vite hvilke medisiner du skal ta.\u00a0 Unng\u00e5 medisiner som har potensielle bivirkninger.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Du kan bruke komfortable kl\u00e6r og f\u00e5 alle dokumentene klare. Ha en venn eller et familiemedlem som kan ta deg med til prosedyren. Det gj\u00f8r prosedyredagen din enkel og stressfri for deg.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Hold deg hydrert under fasteperioden for \u00e5 unng\u00e5 dehydrering. F\u00e5 god s\u00f8vnkvalitet f\u00f8r prosedyren.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1de54d4 elementor-widget elementor-widget-heading\" data-id=\"1de54d4\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Strategier\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Effektive strategier for \u00e5 h\u00e5ndtere gastroskopi-angst<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a795cd elementor-widget elementor-widget-text-editor\" data-id=\"9a795cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Ja, her er noen effektive strategier du kan f\u00f8lge for \u00e5 takle angsten du opplever. Det hjelper deg \u00e5 f\u00f8le deg rolig, trygg og mer forberedt p\u00e5 prosedyren for endoskopi.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5663cb elementor-widget elementor-widget-text-editor\" data-id=\"d5663cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><b>1. Ha nok kunnskap<\/b><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eee0b34 elementor-widget elementor-widget-text-editor\" data-id=\"eee0b34\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Fordi \u00e5 ha n\u00f8yaktig kunnskap roer frykten din. Du kan sp\u00f8rre legen din hvilke trinn prosedyren inneb\u00e6rer. Du kan se en guidet video fra sykehusets nettside eller en hvilken som helst YouTube-kanal.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-002c970 elementor-widget elementor-widget-text-editor\" data-id=\"002c970\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><b>2. Be om Sedasjon<\/b><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a64c5f9 elementor-widget elementor-widget-text-editor\" data-id=\"a64c5f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">P\u00e5 gode sykehus er alternativene for sedasjon allment tilgjengelige. Du kan be om en lege for lett sedasjon eller generell anestesi. Du kan be legen din om en veiledning om hva som er best for deg.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b0b29f elementor-widget elementor-widget-text-editor\" data-id=\"5b0b29f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><b>3. Ta med en venn eller et familiemedlem<\/b><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-486a916 elementor-widget elementor-widget-text-editor\" data-id=\"486a916\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Du kan ta med deg et familiemedlem eller en venn p\u00e5 en prosedyredag. Det hjelper deg \u00e5<a href=\"https:\/\/spesialistipsykiatri.no\/stress\/\"> redusere stress.<\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-319a829 elementor-widget elementor-widget-text-editor\" data-id=\"319a829\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><b>4. \u00d8v meditasjon<\/b><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b2d6f1 elementor-widget elementor-widget-text-editor\" data-id=\"8b2d6f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Du kan pr\u00f8ve meditasjonsteknikker som dyp pusting. Det bidrar til \u00e5 senke pulsen og reduserer stress. For eksempel, pust inn i 4 sekunder, hold det i 7 sekunder, og pust deretter ut sakte i 8 sekunder.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f8c7ffd elementor-widget elementor-widget-text-editor\" data-id=\"f8c7ffd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><b>5. Skriv ned frykten din<\/b><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c459e0 elementor-widget elementor-widget-text-editor\" data-id=\"6c459e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Du kan f\u00f8re journalen v\u00e5r.\u00a0 \u00c5 skrive ned frykten din kvelden f\u00f8r prosedyren hjelper deg med \u00e5 rydde tankene dine. Skriv om dine bekymringer og overtenking. Du kan da skrive og forsikre deg selv om at du kan gj\u00f8re det. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e1603ae elementor-widget elementor-widget-text-editor\" data-id=\"e1603ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><b>6. Snakk med legen din<\/b><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cf2bf40 elementor-widget elementor-widget-text-editor\" data-id=\"cf2bf40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Du kan snakke med legen din om angsten din. Hva er frykten du f\u00f8ler? Det er ingen skam \u00e5 dele dine f\u00f8lelser og frykt. Ekspertleger og sykepleiere er oppl\u00e6rt til \u00e5 st\u00f8tte engstelige pasienter. De hjelper deg med \u00e5 h\u00e5ndtere angsten din.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2735158 elementor-widget elementor-widget-text-editor\" data-id=\"2735158\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><b>7. Tenk positivt<\/b><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f321cd7 elementor-widget elementor-widget-text-editor\" data-id=\"f321cd7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Visualiser de positive resultatene. Tenk p\u00e5 deg selv som rolig, vellykket og trygg etter inngrepet. Dette hjelper hjernen din til \u00e5 fjerne de katastrofale tankene.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e429dd elementor-widget elementor-widget-heading\" data-id=\"4e429dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">N\u00e5r skal du s\u00f8ke profesjonell hjelp<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c669ce elementor-widget elementor-widget-text-editor\" data-id=\"8c669ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">N\u00e5r du la merke til at angsten begynte \u00e5 forstyrre hverdagen din. Som \u00e5 unng\u00e5 mat og overdrevent s\u00f8ke etter symptomene p\u00e5 Google. Du klarer ikke \u00e5 fungere p\u00e5 jobb. Det er p\u00e5 tide \u00e5 snakke og f\u00e5 hjelp for din<a href=\"https:\/\/spesialistipsykiatri.no\/mental-helse\/\"> mentale helse.<\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f645b3 elementor-widget elementor-widget-text-editor\" data-id=\"0f645b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Profesjonell st\u00f8tte, inkludert kognitiv atferdsterapi, er effektivt for \u00e5 redusere angst.<\/span><a href=\"https:\/\/spesialistipsykiatri.no\/\"><span style=\"font-weight: 400;\"> Spesialist i psykiatri<\/span><\/a><span style=\"font-weight: 400;\"> tilbyr online psykiatriske evalueringer og terapisesjoner. Det kan hjelpe deg med \u00e5 f\u00f8le deg trygg f\u00f8r medisinske prosedyrer som gastroskopi.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2d8ac8 elementor-widget elementor-widget-heading\" data-id=\"a2d8ac8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Siste tanker<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-91340b2 elementor-widget elementor-widget-text-editor\" data-id=\"91340b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Du m\u00e5 vite hvordan du kan konvertere frykten til styrke. Gastroskopi er en ikke-risikofylt prosedyre. Og \u00e5 ha angst er en normal menneskelig reaksjon. Men med riktig forberedelse, st\u00f8tte og mestringsverkt\u00f8y kan du klare det. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c1d55a elementor-widget elementor-widget-text-editor\" data-id=\"3c1d55a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Du kan g\u00e5 inn i en avtaledag med rolig, informert og kontroll. Du kan ta et f\u00f8rste skritt ved \u00e5 be om hjelp.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72676ca elementor-widget elementor-widget-text-editor\" data-id=\"72676ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">S\u00e5 hvordan vil du roe sinnet og ta tilbake kontrollen f\u00f8r gastroskopi?<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-94251ca elementor-widget elementor-widget-heading\" data-id=\"94251ca\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"FAQs\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ofte Stilte Sp\u00f8rsm\u00e5l (FAQs)!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56daa09 elementor-widget elementor-widget-text-editor\" data-id=\"56daa09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><b>Er det normalt \u00e5 f\u00f8le angst f\u00f8r en gastroskopi?<\/b><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36400fe elementor-widget elementor-widget-text-editor\" data-id=\"36400fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Det er helt normalt \u00e5 f\u00f8le angst f\u00f8r en medisinsk prosedyre. F\u00f8lelsene dine er gyldige, og du er ikke alene.\u00a0 Med riktig st\u00f8tte og hjelp kan du klare det.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a010ed8 elementor-widget elementor-widget-text-editor\" data-id=\"a010ed8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><b>Kan angst gj\u00f8re prosedyren verre?<\/b><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-feed0ed elementor-widget elementor-widget-text-editor\" data-id=\"feed0ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Angst kan for\u00e5rsake stress i kropp og sinn og gj\u00f8re kroppen mer f\u00f8lsom for sensasjoner.\u00a0 Du kan pr\u00f8ve dyp pust og sedasjon. Det gj\u00f8r prosedyren din trygg og jevn.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b4c3c8 elementor-widget elementor-widget-text-editor\" data-id=\"1b4c3c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><b>Er det riktig \u00e5 avbryte prosedyren hvis du f\u00f8ler angst?<\/b><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77d6b32 elementor-widget elementor-widget-text-editor\" data-id=\"77d6b32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u00c5 diskutere prosedyren og v\u00e6re redd med legen din er en fin m\u00e5te \u00e5 h\u00e5ndtere angsten p\u00e5.\u00a0 Det hjelper deg \u00e5 f\u00f8le deg tryggere p\u00e5 \u00e5 g\u00e5 videre.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc86d36 elementor-widget elementor-widget-text-editor\" data-id=\"dc86d36\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><b>B\u00f8r jeg fortelle legen min at jeg er engstelig?<\/b><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96e4007 elementor-widget elementor-widget-text-editor\" data-id=\"96e4007\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Du forteller alltid legen din hvordan du har det. De vil hjelpe deg med \u00e5 h\u00e5ndtere de engstelige tankene. Juster en prosedyre som gj\u00f8r at du f\u00f8ler deg mer komfortabel.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2786ead elementor-widget elementor-widget-text-editor\" data-id=\"2786ead\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><b>Hvor kan jeg f\u00e5 profesjonell hjelp for helseangst?<\/b><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a9a1803 elementor-widget elementor-widget-text-editor\" data-id=\"a9a1803\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Du kan kontakte <\/span><a href=\"https:\/\/spesialistipsykiatri.no\/\"><span style=\"font-weight: 400;\">spesialist i Psykiatri<\/span><\/a><span style=\"font-weight: 400;\"> for personlig psykiatrisk st\u00f8tte, kognitiv atferdsterapi (CBT) og angstbehandling.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Viktige punkter Pre-prosedyre angst er en naturlig respons, spesielt f\u00f8r medisinske prosedyrer som gastroskopi. Gastroskopi er en sikker diagnostisk prosedyre [&hellip;]<\/p>\n","protected":false},"author":25,"featured_media":43873,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[529,530,528,129,531],"class_list":["post-43872","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-angst","tag-angst-for-medisinske-prosedyrer","tag-gastroskopi","tag-helseangst","tag-kognitiv-atferdsterapi-cbt","tag-psykisk-helse-og-medisinske-undersokelser"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.0 (Yoast SEO v28.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Angst for gastroskopi<\/title>\n<meta name=\"description\" content=\"Har du angst for gastroskopi? 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