{"id":43113,"date":"2025-07-08T07:12:43","date_gmt":"2025-07-08T07:12:43","guid":{"rendered":"https:\/\/spesialistipsykiatri.no\/?p=43113"},"modified":"2025-10-29T08:59:33","modified_gmt":"2025-10-29T08:59:33","slug":"adhd-og-avhengighet","status":"publish","type":"post","link":"https:\/\/sysinn.net\/spesialistipsykiatri.no\/adhd-og-avhengighet\/","title":{"rendered":"ADHD og avhengighet"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"43113\" class=\"elementor elementor-43113\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cc4a754 e-flex e-con-boxed e-con e-parent\" data-id=\"cc4a754\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b3702ab elementor-widget elementor-widget-heading\" data-id=\"b3702ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Viktige punkter<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ca34c8 elementor-widget elementor-widget-text-editor\" data-id=\"3ca34c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Begge tilstandene, ADHD og avhengighet, eksisterer ofte side om side. Det skyldes nedsatt impulskontroll og emosjonell dysregulering.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Personer med ADHD er mer s\u00e5rbare for rusforstyrrelser.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tvangsmessig atferd, avhengighet av rusmiddelbruk og vanskeligheter med \u00e5 h\u00e5ndtere stress er vanlige r\u00f8de flagg.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Vanlige faktorer, inkludert barndomstraumer, familiehistorie og sosialt press, utl\u00f8ser ogs\u00e5 symptomer.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Unng\u00e5 selvmedisinering, da det f\u00f8rer til stoffbruk for \u00e5 h\u00e5ndtere symptomene.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tidlig diagnose er nyttig. Profesjonell hjelp, inkludert medisiner og terapi, kan bidra til \u00e5 bryte syklusen av avhengighet og ADHD.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Med de riktige verkt\u00f8yene og forst\u00e5elsen, kan du h\u00e5ndtere b\u00e5de ADHD og avhengighet.<\/span><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2547335 elementor-widget elementor-widget-text-editor\" data-id=\"2547335\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u00c5 leve med ADHD kan gj\u00f8re en persons liv utfordrende i alle aspekter av livet. ADHD p\u00e5virker personlige relasjoner, mental helse, fysisk helse og profesjonell ytelse. N\u00e5r <a href=\"https:\/\/spesialistipsykiatri.no\/avhengighet\/\">avhengigheten<\/a> kommer inn, forsterkes disse utfordringene, da det f\u00f8rer til d\u00e5rlig psykisk helse og rusproblemer. Noen ganger kan avhengighet v\u00e6re positivt. Som, vi er biologisk designet for avhengighet. Avhengig av andre mennesker for \u00e5 overleve, inkludert venner og familie. Men avhengigheten blir verre n\u00e5r den starter med avhengighet av <\/span><span style=\"font-weight: 400;\">narkotika<\/span><span style=\"font-weight: 400;\"> og gambling.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b400615 elementor-widget elementor-widget-text-editor\" data-id=\"b400615\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Mange mennesker med ADHD lever, uvitende, p\u00e5 kanten av avhengighet. Det kan v\u00e6re rusavhengighet, sosiale medier eller spill. Hvis denne avhengigheten kommer ut av kontroll, p\u00e5virker det din mentale helse. Denne artikkelen hjelper deg \u00e5 utforske sammenhengen mellom ADHD og avhengighet. L\u00e6r hvordan du f\u00e5r profesjonell hjelp og bryter sirkelen for \u00e5 leve en bedre livskvalitet.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b194364 elementor-widget elementor-widget-heading\" data-id=\"b194364\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"ADHD\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hva er ADHD?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4217928 elementor-widget elementor-widget-text-editor\" data-id=\"4217928\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/spesialistipsykiatri.no\/adhd\/\"><span style=\"font-weight: 400;\">ADHD <\/span><\/a><span style=\"font-weight: 400;\">er en nevroutviklingstilstand. Det g\u00e5r ut over livskvaliteten. Symptomene begynner \u00e5 dukke opp fra tidlig barndom og vedvarer i voksen alder. Med riktig verkt\u00f8y og profesjonell hjelp kan du h\u00e5ndtere symptomene. Fra \u00e5 h\u00e5ndtere hverdagsoppgaver til \u00e5 l\u00e6re mestringsferdigheter.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a4ed6f1 elementor-widget elementor-widget-text-editor\" data-id=\"a4ed6f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><b>Vanlige ADHD-symptomer:<\/b><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa0d4a0 elementor-widget elementor-widget-text-editor\" data-id=\"fa0d4a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Uoppmerksomhet og distraherbarhet<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Impulsivitet og risikoatferd<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Emosjonell dysregulering<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Vanskeligheter med \u00e5 fullf\u00f8re oppgaver<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Kronisk kjedsomhet og rastl\u00f8shet<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5dd398d elementor-widget elementor-widget-text-editor\" data-id=\"5dd398d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">En person med disse symptomene kan ogs\u00e5 m\u00f8te frustrasjon og akademiske vanskeligheter. Over tid kan individer vende seg til vanedannende atferd som en mestringsmekanisme.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f314f20 elementor-widget elementor-widget-text-editor\" data-id=\"f314f20\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><b>Vansker med oppmerksomhet eller konsentrasjon<\/b><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24241f7 elementor-widget elementor-widget-text-editor\" data-id=\"24241f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Vansker med \u00e5 huske detaljer<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Vansker med \u00e5 opprettholde oppmerksomhet og konsentrasjon over tid<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Vanskeligheter med \u00e5 forst\u00e5 hva som blir sagt<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Vanskeligheter med \u00e5 f\u00f8lge instruksjonene\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Organisering, planlegging og tilrettelegging av aktiviteter er vanskelig<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Oppgaver som krever konsentrasjon og oppmerksomhet unng\u00e5s<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mister ting som trengs for \u00e5 fullf\u00f8re oppgaver<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Blir lett distrahert av ytre omstendigheter<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Kan v\u00e6re glemsom i forbindelse med dagliglivets aktiviteter<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-214919a elementor-widget elementor-widget-text-editor\" data-id=\"214919a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><b>Vanskeligheter med hyperaktivitet<\/b><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8603ec0 elementor-widget elementor-widget-text-editor\" data-id=\"8603ec0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Prikking i hender og f\u00f8tter<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Forlater plassen sin, l\u00f8per i stedet for \u00e5 g\u00e5<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Klatre rundt p\u00e5 en upassende m\u00e5te<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Vanskeligheter med \u00e5 holde seg stille<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Stor motorisk (bevegelsesrelatert) aktivitet som ikke kan kontrolleres<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b98515 elementor-widget elementor-widget-text-editor\" data-id=\"0b98515\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><b>Problemer med impulsivitet<\/b><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d75113c elementor-widget elementor-widget-text-editor\" data-id=\"d75113c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Svarer f\u00f8r sp\u00f8rsm\u00e5let er ferdig<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Vanskeligheter med \u00e5 vente p\u00e5 tur<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tendens til \u00e5 avbryte og kan virke ut\u00e5lmodig<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Snakker mye uten \u00e5 tenke p\u00e5 hva som er passende i situasjonen<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-249996f elementor-widget elementor-widget-heading\" data-id=\"249996f\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Avhengighet\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hva er avhengighet?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b938f0c elementor-widget elementor-widget-text-editor\" data-id=\"b938f0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Avhengighet er et komplekst konsept. Det er noe som tar kontroll over livet ditt. Avhengighet forstyrrer livet ditt og tar over livet ditt. En generell definisjon inneb\u00e6rer tap av kontroll som skader helsen din. Det kan involvere stoffer (som alkohol, nikotin eller narkotika) eller atferd (som gambling, mat eller internettbruk).<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c161c6 elementor-widget elementor-widget-text-editor\" data-id=\"7c161c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><b>Typer avhengighet som vanligvis er knyttet til ADHD:<\/b><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b109d85 elementor-widget elementor-widget-text-editor\" data-id=\"b109d85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Misbruk av alkohol og narkotika<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Nikotinavhengighet<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/spesialistipsykiatri.no\/er-du-avhengig-av-internettet\/\"><span style=\"font-weight: 400;\">Spill og internettavhengighet<\/span><\/a><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Shopping eller tvangsutgifter<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Misbruk av reseptbelagte stimulerende midler<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-762b4cf elementor-widget elementor-widget-heading\" data-id=\"762b4cf\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"ADHD-og-avhengighe\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Koblingen mellom ADHD og avhengighet<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cfc3841 elementor-widget elementor-widget-text-editor\" data-id=\"cfc3841\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Det krever en dyp forst\u00e5else for \u00e5 l\u00e6re om sammenhengen mellom ADHD og avhengighet. Hvordan p\u00e5virker disse forholdene hverandre? Det er forskjellige kompleksiteter ved dobbeltdiagnose. Dette forholdet begynner ofte med de iboende utfordringene ved ADHD. Dette kan f\u00f8re en person til <a href=\"https:\/\/spesialistipsykiatri.no\/adhd-og-rusmisbruk\/\">rusmisbruk<\/a> ved selvmedisinering eller midlertidig flukt.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-636f0b0 elementor-widget elementor-widget-text-editor\" data-id=\"636f0b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Her er ulike medvirkende faktorer som kan f\u00f8re til utvikling av ADHD og avhengighet.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-812e559 elementor-widget elementor-widget-text-editor\" data-id=\"812e559\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><b>Impulsivitet:<\/b><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eacec66 elementor-widget elementor-widget-text-editor\" data-id=\"eacec66\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">ADHD-relatert impulsivitet. En person med ADHD er mer impulsiv enn folk som ikke har ADHD. Ettersom det \u00f8ker risikoatferden, reduseres ogs\u00e5 impulskontroll. Disse faktorene kan f\u00f8re til risikoatferd, som \u00e5 eksperimentere med narkotika og alkohol.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a7ab440 elementor-widget elementor-widget-text-editor\" data-id=\"a7ab440\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><b>Selvmedisinering:<\/b><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e78bff elementor-widget elementor-widget-text-editor\" data-id=\"2e78bff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Selvmedisinering er en enkel flukt for personer med ADHD. Mange bruker rusmidler for \u00e5 h\u00e5ndtere angst og rastl\u00f8shet. <\/span><b>Spesielt n\u00e5r ADHD er udiagnostisert.<\/b><span style=\"font-weight: 400;\"> Disse stoffene hjelper til med \u00e5 h\u00e5ndtere symptomer og gir midlertidig lindring. Denne kortsiktige lindringen kan f\u00f8re til avhengighet og skape en usunn syklus. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c0322e elementor-widget elementor-widget-text-editor\" data-id=\"3c0322e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><b>D\u00e5rlig emosjonell regulering:<\/b><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82bd5f3 elementor-widget elementor-widget-text-editor\" data-id=\"82bd5f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Personer med ADHD har problemer med \u00e5 h\u00e5ndtere stress og f\u00f8lelser. Dette f\u00f8rer til rusmiddelbruk. Denne avhengigheten hjelper dem \u00e5 distrahere seg selv eller \u00e5 f\u00e5 midlertidig lindring.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b8d7b39 elementor-widget elementor-widget-heading\" data-id=\"b8d7b39\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"I-Norge\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ADHD og avhengighet i Norge<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a37582 elementor-widget elementor-widget-text-editor\" data-id=\"5a37582\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">If\u00f8lge<\/span><a href=\"http:\/\/rusinfo.no\"> <span style=\"font-weight: 400;\">Rusinfo.no<\/span><\/a><span style=\"font-weight: 400;\"> og FHI.no. Personer med ADHD i Norge har 2 til 3 ganger st\u00f8rre sannsynlighet for \u00e5 utvikle ruslidelser sammenlignet med befolkningen generelt. Utbruddet av avhengighet begynner ofte i ungdoms\u00e5rene. Spesielt n\u00e5r ADHD ikke blir behandlet.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80c61af elementor-widget elementor-widget-text-editor\" data-id=\"80c61af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">En rusmiddelbruk kan maskere symptomene p\u00e5 ADHD. Denne maskeringen gj\u00f8r diagnosen vanskelig. S\u00e5 du trenger profesjonell hjelp for dobbeltdiagnosen.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f07e148 elementor-widget elementor-widget-heading\" data-id=\"f07e148\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Strategier\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Strategier for \u00e5 h\u00e5ndtere ADHD og forebygging av avhengighet<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0da1ea2 elementor-widget elementor-widget-text-editor\" data-id=\"0da1ea2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Her er de effektive strategiene du kan f\u00f8lge for \u00e5 h\u00e5ndtere symptomene p\u00e5 ADHD og avhengighet.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-98b30ac elementor-widget elementor-widget-text-editor\" data-id=\"98b30ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><b>1. N\u00f8yaktig diagnose:<\/b><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c5033ea elementor-widget elementor-widget-text-editor\" data-id=\"c5033ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">S\u00f8k hjelp fra autorisert psykiater og psykolog. Mange f\u00e5r diagnosen f\u00f8rst i voksen alder. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b500c3d elementor-widget elementor-widget-text-editor\" data-id=\"b500c3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><b>2. Kognitiv atferdsterapi (KBT):<\/b><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87bf47e elementor-widget elementor-widget-text-editor\" data-id=\"87bf47e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Terapiene tilbys av helsepersonell. For eksempel er <a href=\"https:\/\/spesialistipsykiatri.no\/kognitivterapi\/\">kognitiv atferdsterapi<\/a> den mest effektive. Det hjelper deg \u00e5 endre dine negative tanker. Du vil l\u00e6re mestringsstrategier for \u00e5 h\u00e5ndtere din situasjon.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b4bbe5 elementor-widget elementor-widget-text-editor\" data-id=\"1b4bbe5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><b>3. Medisinering (n\u00e5r det er n\u00f8dvendig):<\/b><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a6bd1a elementor-widget elementor-widget-text-editor\" data-id=\"4a6bd1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Medisiner foreskrives av psykiatere ved behov. Det hjelper til med \u00e5 regulere dopaminniv\u00e5et ditt. Du b\u00f8r bare ta den foreskrevne medisinen for \u00e5 unng\u00e5 misbruk.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c747e72 elementor-widget elementor-widget-text-editor\" data-id=\"c747e72\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><b>4. Mindfulness og emosjonell bevissthet:<\/b><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3123437 elementor-widget elementor-widget-text-editor\" data-id=\"3123437\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Mindfulness-aktiviteter er gunstig for mental helse. Du kan gj\u00f8re meditasjon, journalf\u00f8ring, <\/span><a href=\"https:\/\/spesialistipsykiatri.no\/adhd-og-trening\/\"><span style=\"font-weight: 400;\">fysisk aktivitet <\/span><\/a><span style=\"font-weight: 400;\">og dype puste\u00f8velser. Det bidrar til \u00e5 redusere stressniv\u00e5et og forbedre fokus.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad053eb elementor-widget elementor-widget-text-editor\" data-id=\"ad053eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><b>5. Struktur og rutine:<\/b><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1db37b0 elementor-widget elementor-widget-text-editor\" data-id=\"1db37b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Lag en konsistent og produktiv timeplan. Du kan lage en gj\u00f8rem\u00e5lsliste som en p\u00e5minnelse. Det bidrar til \u00e5 redusere kaoset og impulsiviteten.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51e321c elementor-widget elementor-widget-text-editor\" data-id=\"51e321c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><b>6. St\u00f8ttegrupper<\/b><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f915536 elementor-widget elementor-widget-text-editor\" data-id=\"f915536\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Kollegast\u00f8tte og st\u00f8ttegrupper gir deg f\u00f8lelsesmessig trygghet. Det bidrar til \u00e5 redusere f\u00f8lelsen av isolasjon. \u00c5 lytte til lignende opplevelser ga ansvarlighet.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9bf097d elementor-widget elementor-widget-text-editor\" data-id=\"9bf097d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><b>7. Digitale grenser<\/b><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef1aebe elementor-widget elementor-widget-text-editor\" data-id=\"ef1aebe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Du kan ogs\u00e5 pr\u00f8ve en digital Detox. Begrens tiden p\u00e5 skjermer og spill. Unng\u00e5 sosiale sammenkomster som fremmer usunn oppf\u00f8rsel. Det bidrar til \u00e5 forhindre overstimulering og vanedannende sykluser.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9813a46 elementor-widget elementor-widget-heading\" data-id=\"9813a46\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hjelpe kj\u00e6re som sliter<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9567456 elementor-widget elementor-widget-text-editor\" data-id=\"9567456\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Her er noen tips du kan f\u00f8lge mens du h\u00e5ndterer en person med ADHD og avhengighet.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b93d75b elementor-widget elementor-widget-text-editor\" data-id=\"b93d75b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Unng\u00e5 d\u00f8mmekraft. Tilby empati og forst\u00e5else.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Oppmuntre til en formell diagnose.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Foresl\u00e5 profesjonell hjelp tidlig.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">St\u00f8tt sunne rutiner og f\u00f8lelsesmessige innsjekkinger.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-08760c4 elementor-widget elementor-widget-heading\" data-id=\"08760c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">S\u00f8k profesjonell hjelp<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8a64422 elementor-widget elementor-widget-text-editor\" data-id=\"8a64422\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">P\u00e5 <a href=\"https:\/\/spesialistipsykiatri.no\/\">spesialistipsykiatri.no<\/a> gir erfarne psykiatere og psykologer sakkyndig vurdering av ADHD og samtidig avhengighet. Ingen henvisning er n\u00f8dvendig. \u00d8kter er tilgjengelig online. Enten du mistenker ADHD, avhengighet eller begge deler, er hjelp tilgjengelig.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d8909b elementor-widget elementor-widget-heading\" data-id=\"4d8909b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Siste ord<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b83c563 elementor-widget elementor-widget-text-editor\" data-id=\"b83c563\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">ADHD og avhengighet g\u00e5r ofte h\u00e5nd i h\u00e5nd. Du kan forst\u00e5 koblingen og f\u00e5 en n\u00f8yaktig diagnose gjennom profesjonell hjelp. Med riktig st\u00f8tte og struktur kan du h\u00e5ndtere symptomene.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd81a50 elementor-widget elementor-widget-text-editor\" data-id=\"fd81a50\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">S\u00e5 hvordan ville livet ditt sett ut hvis du erstattet mestring med healing?<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1458c9e elementor-widget elementor-widget-heading\" data-id=\"1458c9e\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"FAQs\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ofte Stilte Sp\u00f8rsm\u00e5l (FAQs)!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4359876 elementor-widget elementor-widget-text-editor\" data-id=\"4359876\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><b>Er ADHD en risikofaktor for avhengighet?<\/b><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b201c0 elementor-widget elementor-widget-text-editor\" data-id=\"0b201c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Ja,\u00a0 det er stor sjanse for at personer med ADHD er betydelig mer utsatt for \u00e5 utvikle avhengighet.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3f21d5 elementor-widget elementor-widget-text-editor\" data-id=\"e3f21d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><b>Kan avhengighet v\u00e6re for\u00e5rsaket av ADHD-medisiner?<\/b><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd89c24 elementor-widget elementor-widget-text-editor\" data-id=\"cd89c24\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">N\u00e5r medisinen ikke er foreskrevet, kan det v\u00e6re skadelig. Bare den foreskrevne og overv\u00e5kede medisinen kan redusere risikoen for selvmedisinering og rusmisbruk.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3d621d elementor-widget elementor-widget-text-editor\" data-id=\"c3d621d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><b>Kan vi behandle b\u00e5de ADHD og avhengighet sammen?<\/b><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce0cdd8 elementor-widget elementor-widget-text-editor\" data-id=\"ce0cdd8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Ja, med profesjonell hjelp og mestringstrategier, kan du h\u00e5ndtere begge forholdene.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2669eb9 elementor-widget elementor-widget-text-editor\" data-id=\"2669eb9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><b>Hva er tegnene p\u00e5 at noen selvmedisinerer for ADHD?<\/b><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-89c53b7 elementor-widget elementor-widget-text-editor\" data-id=\"89c53b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Overdreven avhengighet av stoffer eller vaner for \u00e5 h\u00e5ndtere fokus, s\u00f8vn eller stress.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1ec4fc elementor-widget elementor-widget-text-editor\" data-id=\"a1ec4fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><b>Hvor kan jeg f\u00e5 hjelp p\u00e5 nettet?<\/b><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d413217 elementor-widget elementor-widget-text-editor\" data-id=\"d413217\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Du kan kontakte <\/span><a href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\"><span style=\"font-weight: 400;\">spesialistipsykiatri.no<\/span><\/a><span style=\"font-weight: 400;\"> for \u00e5 finne en diagnose. Terapi og ADHD-spesifikk avhengighetsbehandling uten henvisning.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Viktige punkter Begge tilstandene, ADHD og avhengighet, eksisterer ofte side om side. Det skyldes nedsatt impulskontroll og emosjonell dysregulering. Personer [&hellip;]<\/p>\n","protected":false},"author":25,"featured_media":43114,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[12],"tags":[189,473,474,353,463],"class_list":["post-43113","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-adhd","tag-adhd","tag-adhd-og-avhengighet","tag-adhd-og-avhengighet-i-norge","tag-avhengighet","tag-strategier-for-handtere"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.0 (Yoast SEO v28.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Forst\u00e5 koblingen mellom ADHD og avhengighet.<\/title>\n<meta name=\"description\" content=\"Utforsk hvordan ADHD \u00f8ker risikoen for avhengighet. 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