{"id":43043,"date":"2025-07-04T12:45:57","date_gmt":"2025-07-04T12:45:57","guid":{"rendered":"https:\/\/spesialistipsykiatri.no\/?p=43043"},"modified":"2025-10-29T09:00:51","modified_gmt":"2025-10-29T09:00:51","slug":"adhd-og-traumer","status":"publish","type":"post","link":"https:\/\/sysinn.net\/spesialistipsykiatri.no\/adhd-og-traumer\/","title":{"rendered":"ADHD og traumer"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"43043\" class=\"elementor elementor-43043\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9c203ab e-flex e-con-boxed e-con e-parent\" data-id=\"9c203ab\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d7932f8 elementor-widget elementor-widget-heading\" data-id=\"d7932f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Viktige punkter<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0baa6e8 elementor-widget elementor-widget-text-editor\" data-id=\"0baa6e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">ADHD og traumer er tilstander som gir overlappende symptomer.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Traumer kan forsterke symptomene p\u00e5 ADHD, men det for\u00e5rsaker det ikke.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Vansker med \u00e5 fokusere, hukommelsesproblemer og f\u00f8lelsesmessige utbrudd er delte symptomer.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Kognitiv atferdsterapi, mindfulness-teknikker og st\u00f8ttegrupper er effektive strategier for \u00e5 h\u00e5ndtere symptomene.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Gjennom profesjonell hjelp er tidlig diagnose mulig.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Med riktig kunnskap, st\u00f8tte og verkt\u00f8y kan gj\u00f8re livet ditt bli bedre.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac0f96e elementor-widget elementor-widget-text-editor\" data-id=\"ac0f96e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Det er utfordrende \u00e5 skille mellom ADHD og traumer. ADHD er en nevroutviklingsforstyrrelse. Det p\u00e5virker impulsivitet og oppmerksomhet. Traumer er ogs\u00e5 kjent som <\/span><a href=\"https:\/\/spesialistipsykiatri.no\/ptsd\/\"><span style=\"font-weight: 400;\">PTSD<\/span><\/a><span style=\"font-weight: 400;\">, posttraumatisk stresslidelse.\u00a0 Det utvikler seg som et resultat av traumer. Det f\u00f8rer til nerv\u00f8sitet, spenninger og konsentrasjonsproblemer. Disse er alle til forveksling lik ADHD-symptomer. Mange av kampene du har \u00e5 gj\u00f8re med er ikke forankret i nevrodivergens. Det kan ogs\u00e5 skyldes ul\u00f8ste traumer. S\u00e5 sp\u00f8rsm\u00e5let er, hvordan henger ADHD og traumer sammen?<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e288d88 elementor-widget elementor-widget-text-editor\" data-id=\"e288d88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Denne artikkelen hjelper deg \u00e5 utforske hvordan <\/span><a href=\"https:\/\/spesialistipsykiatri.no\/adhd\/\"><span style=\"font-weight: 400;\">ADHD<\/span><\/a><span style=\"font-weight: 400;\"> og traumesymptomer overlapper hverandre. Hvordan profesjonell hjelp hjelper deg med \u00e5 h\u00e5ndtere symptomene.\u00a0 <\/span><span style=\"font-weight: 400;\">L\u00e6r strategier som gj\u00f8r livet ditt bedre.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ecb5c02 elementor-widget elementor-widget-heading\" data-id=\"ecb5c02\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"ADHD\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Forst\u00e5 ADHD<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73dc930 elementor-widget elementor-widget-text-editor\" data-id=\"73dc930\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">ADHD (Attention Deficit Hyperactivity Disorder) er en nevroutviklingstilstand. Det p\u00e5virker v\u00e5r oppmerksomhet, impulskontroll og f\u00f8lelsesmessig regulering. En person med ADHD synes det er vanskelig \u00e5 fokusere p\u00e5 oppgaver, noe som f\u00f8rer til d\u00e5rligere ytelse. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9324ab elementor-widget elementor-widget-text-editor\" data-id=\"d9324ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><b>Vanlige symptomer p\u00e5 ADHD:<\/b><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-175783f elementor-widget elementor-widget-text-editor\" data-id=\"175783f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Uoppmerksomhet og glemsel<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Impulsivitet og f\u00f8lelsesmessige utbrudd<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Vanskeligheter med \u00e5 fullf\u00f8re oppgaver<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Desorganisering<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Hyperaktivitet eller indre uro<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e38f20f elementor-widget elementor-widget-text-editor\" data-id=\"e38f20f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Du vet, ADHD er ikke for\u00e5rsaket av traumer. Men symptomene p\u00e5 traumer kan p\u00e5virkes av ADHD. Noen ganger forsterker det symptomene, og som oftest forblir grensen mellom disse to tilstandene uskarp for mange mennesker.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6268cfe elementor-widget elementor-widget-heading\" data-id=\"6268cfe\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Traumer\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Forst\u00e5 traumer<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-625c03c elementor-widget elementor-widget-text-editor\" data-id=\"625c03c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Traumer er en f\u00f8lelsesmessig reaksjon p\u00e5 enhver plagsom hendelse. For eksempel overgrep, vold eller kronisk stress. Det kan v\u00e6re akutt eller komplekst. En enkelt hendelse av traumer er kjent som akutt. Mens de plagsomme hendelsene som skjer gjentatte ganger eller over en lengre periode anses som komplekse.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dacd06a elementor-widget elementor-widget-text-editor\" data-id=\"dacd06a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><b>Tegn p\u00e5 ul\u00f8st traume:<\/b><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd2e049 elementor-widget elementor-widget-text-editor\" data-id=\"cd2e049\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Hyperv\u00e5kenhet og problemer med \u00e5 slappe av<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">P\u00e5trengende minner eller tilbakeblikk<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">S\u00f8vnforstyrrelser<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Emosjonell bed\u00f8velse eller overreaksjoner<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Problemer med \u00e5 stole p\u00e5 andre<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Somatiske symptomer (hodepine, mageproblemer)<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b8d1c1 elementor-widget elementor-widget-text-editor\" data-id=\"0b8d1c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">P\u00e5virker din fysiske og <\/span><a href=\"https:\/\/spesialistipsykiatri.no\/psykisk-helsevern\/\"><span style=\"font-weight: 400;\">mentale helse,<\/span><\/a><span style=\"font-weight: 400;\"> inkludert hjerneutvikling. Mens man h\u00e5ndterer traumer, blir det vanskelig \u00e5 holde seg organisert og fokusere p\u00e5 ting.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-785afa2 elementor-widget elementor-widget-heading\" data-id=\"785afa2\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Overlapper-hverandre\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hvordan ADHD og traumer overlapper hverandre<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9570b1c elementor-widget elementor-widget-text-editor\" data-id=\"9570b1c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Det er symptomer p\u00e5 traumer som ligner p\u00e5 ADHD-symptomene, noe som kan f\u00f8re til feildiagnostisering av lidelsen. Hos mange voksne forsterker traumer og ADHD hverandre. Som et resultat av traumet kan symptomene p\u00e5 ADHD forverres.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f31dc0 elementor-widget elementor-widget-text-editor\" data-id=\"0f31dc0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Her er de vanlige overlappende symptomene du kan se etter<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b231d4 elementor-widget elementor-widget-text-editor\" data-id=\"4b231d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><b>Overlappende symptomer:<\/b><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39a2746 elementor-widget elementor-widget-text-editor\" data-id=\"39a2746\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Uoppmerksomhet og hukommelse faller bort<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Emosjonell dysregulering<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Impulsivitet<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Rastl\u00f8shet eller hyperarousal<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Problemer med overganger og uforutsigbarhet<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Vansker med tillit og sosialt samv\u00e6r<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82a7580 elementor-widget elementor-widget-heading\" data-id=\"82a7580\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ADHD og traumekomplikasjoner<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e23c64e elementor-widget elementor-widget-text-editor\" data-id=\"e23c64e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Traumetilstanden kan utl\u00f8se symptomene p\u00e5 ADHD. Noen ganger gj\u00f8r det det verre. Det er viktig \u00e5 v\u00e6re klar over situasjonen. Det er viktig \u00e5 f\u00e5 en tidlig og n\u00f8yaktig diagnose ved hjelp av riktig st\u00f8tte. Tidlig diagnose bidrar til \u00e5 forhindre andre komplikasjoner. I likhet med psykiske lidelser, <\/span><a href=\"https:\/\/spesialistipsykiatri.no\/depresjon\/\"><span style=\"font-weight: 400;\">depresjon<\/span><\/a><span style=\"font-weight: 400;\">, stress eller rusmiddelbruk. Alle disse tilstandene oppst\u00e5r n\u00e5r symptomene p\u00e5 PTSD forblir ubehandlet eller udiagnostisert. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-019369b elementor-widget elementor-widget-heading\" data-id=\"019369b\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Risikofaktorer\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Risikofaktorer for ADHD og traumer<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e71f1c elementor-widget elementor-widget-text-editor\" data-id=\"5e71f1c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Viktig \u00e5 gjenkjenne de vanlige \u00e5rsakene til disse lidelsene. Det hjelper deg med \u00e5 h\u00e5ndtere symptomene. Som i mange tilfeller eksisterer begge lidelsene samtidig. Dette er kjent som komorbiditet.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-84d5877 elementor-widget elementor-widget-text-editor\" data-id=\"84d5877\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong>ADHD:<\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60083dc elementor-widget elementor-widget-text-editor\" data-id=\"60083dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Genetisk disposisjon (familiehistorie)<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Hjernestruktur og funksjonsforskjeller<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Prenatale faktorer (eksponering for alkohol, stress eller tobakk)<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f4b76b elementor-widget elementor-widget-text-editor\" data-id=\"4f4b76b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong>Traume:<\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd402d7 elementor-widget elementor-widget-text-editor\" data-id=\"fd402d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fysisk eller f\u00f8lelsesmessig mishandling<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fors\u00f8mmelse eller forlatelse<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Vitne til vold i hjemmet<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mobbing eller ekskludering<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Kronisk stress i barndommen<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0283ec7 elementor-widget elementor-widget-heading\" data-id=\"0283ec7\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Pavirkning\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">P\u00e5virkning av ADHD og traumer i dagliglivet<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16296fd elementor-widget elementor-widget-text-editor\" data-id=\"16296fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">B\u00e5de <a href=\"https:\/\/www.psykologtidsskriftet.no\/artikkel\/2019as06ae-ADHD-og-traumer\" target=\"_blank\" rel=\"noopener\">ADHD og traumer<\/a> kan p\u00e5virke en persons daglige liv. Mens man h\u00e5ndterer disse lidelsene, kan en person f\u00f8le mer intense f\u00f8lelser. Det kan gj\u00f8re en person stresset og engstelig, og noen ganger f\u00e5r man d\u00e5rlig hum\u00f8r eller depresjon. I l\u00f8pet av denne tiden er det vanskelig \u00e5 h\u00e5ndtere f\u00f8lelser som kan belaste relasjonene dine. Det kan v\u00e6re enten hjemme eller p\u00e5 arbeidsplassen. ADHD og traumer gj\u00f8r det vanskelig for en person \u00e5 fokusere. Det kan p\u00e5virke skole- og arbeidsprestasjonene.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-235f682 elementor-widget elementor-widget-text-editor\" data-id=\"235f682\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><b>Utfordringer i hverdagen<\/b><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18cfaeb elementor-widget elementor-widget-text-editor\" data-id=\"18cfaeb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Mennesker som lever med b\u00e5de ADHD og traumer opplever ofte:<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f66201c elementor-widget elementor-widget-text-editor\" data-id=\"f66201c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Lav selvtillit og skam<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Vansker i forhold<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Akademisk eller jobbutbrenthet<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Frykt for \u00e5 mislykkes eller d\u00f8mme<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Kronisk tretthet eller spenning<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-94de7a7 elementor-widget elementor-widget-text-editor\" data-id=\"94de7a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Utfordringer f\u00e5r en person til \u00e5 f\u00f8le seg utslitt. Mange presser seg selv til \u00e5 pr\u00f8ve hardere. Uten selv \u00e5 v\u00e6re klar over at de trenger st\u00f8tte for \u00e5 h\u00e5ndtere disse utfordringene.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bdc406e elementor-widget elementor-widget-heading\" data-id=\"bdc406e\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Strategier\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Strategier for \u00e5 h\u00e5ndtere ADHD og traumer sammen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-89f538c elementor-widget elementor-widget-text-editor\" data-id=\"89f538c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Her er de mest effektive strategiene som hjelper deg med \u00e5 h\u00e5ndtere symptomene p\u00e5 ADHD og traumer.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-791d241 elementor-widget elementor-widget-text-editor\" data-id=\"791d241\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><b>1. S\u00f8k en omfattende diagnose<\/b><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35e1693 elementor-widget elementor-widget-text-editor\" data-id=\"35e1693\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Du kan s\u00f8ke om profesjonell hjelp fra en ekspert under begge forhold. Du kan konsultere private psykiske helsetjenester, som<\/span><a href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\"><span style=\"font-weight: 400;\"> spesialistipsykiatri.no<\/span><\/a><span style=\"font-weight: 400;\"> vi tilbyr dybdevurderinger uten behov for henvisning.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd6fd75 elementor-widget elementor-widget-text-editor\" data-id=\"bd6fd75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><b>2. Psykoterapi<\/b><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12f6f13 elementor-widget elementor-widget-text-editor\" data-id=\"12f6f13\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Velg en terapeut eller psykiater som er utdannet i terapi. Psykoterapi er effektivt for psykiske lidelser. Som kognitiv atferdsterapi, <\/span><a href=\"https:\/\/spesialistipsykiatri.no\/kognitivterapi\/\"><span style=\"font-weight: 400;\">CBT <\/span><\/a><span style=\"font-weight: 400;\">hjelper til med \u00e5 omforme dine negative tanker. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-139e137 elementor-widget elementor-widget-text-editor\" data-id=\"139e137\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><b>3. Medisinering (hvis n\u00f8dvendig)<\/b><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3684f66 elementor-widget elementor-widget-text-editor\" data-id=\"3684f66\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Medisiner foreskrives av profesjonelt helsepersonell. Det brukes til \u00e5 behandle traumerelaterte symptomer. Du b\u00f8r alltid konsultere en psykiater mens du tar medisiner.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49963ad elementor-widget elementor-widget-text-editor\" data-id=\"49963ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><b>4. Mindfulness og fysisk aktivitet<\/b><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-110a26d elementor-widget elementor-widget-text-editor\" data-id=\"110a26d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Mindfulness-teknikker som yoga og puste\u00f8velser bidrar til \u00e5 redusere stress. Fysiske aktiviteter og trening fremmer selvbevissthet.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3497ff elementor-widget elementor-widget-text-editor\" data-id=\"a3497ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><b>5. Rutinemessig og ekstern struktur<\/b><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21e87d2 elementor-widget elementor-widget-text-editor\" data-id=\"21e87d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Vedta en strukturert rutine. Du kan bruke planleggere og p\u00e5minnelser for daglige oppgaver. Digitale verkt\u00f8y hjelper deg ogs\u00e5 med \u00e5 h\u00e5ndtere utfordringene.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce93dc9 elementor-widget elementor-widget-text-editor\" data-id=\"ce93dc9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><b>6. Kollegast\u00f8tte<\/b><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-778ea80 elementor-widget elementor-widget-text-editor\" data-id=\"778ea80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Du kan bli med i ADHD-og traume st\u00f8ttegrupper. Ved \u00e5 komme i kontakt med andre kan du redusere f\u00f8lelsen av isolasjon. Det hjelper deg ogs\u00e5 \u00e5 bygge motstandskraft.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37eef26 elementor-widget elementor-widget-text-editor\" data-id=\"37eef26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><b>7. Praksis for selvmedf\u00f8lelse<\/b><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ca8f125 elementor-widget elementor-widget-text-editor\" data-id=\"ca8f125\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Sett pris p\u00e5 de sm\u00e5 gevinstene dine. Husk at \u00e5 streve betyr ikke \u00e5 f\u00f8le.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79f67cf elementor-widget elementor-widget-heading\" data-id=\"79f67cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">S\u00f8k profesjonell hjelp<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21613a5 elementor-widget elementor-widget-text-editor\" data-id=\"21613a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">P\u00e5<\/span><a href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\"><span style=\"font-weight: 400;\"> spesialistipsykiatri.no<\/span><\/a><span style=\"font-weight: 400;\">, tilbyr psykiatere og terapeuter behandling for b\u00e5de ADHD og traumer. Tjenestene er konfidensielle og lett tilgjengelige p\u00e5 nettet. Ingen henvisning er n\u00f8dvendig. <\/span><span style=\"font-weight: 400;\">Med riktig hjelp kan du h\u00e5ndtere symptomene.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c5d5f71 elementor-widget elementor-widget-heading\" data-id=\"c5d5f71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Du er ikke alene<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c90d7ac elementor-widget elementor-widget-text-editor\" data-id=\"c90d7ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u00c5 leve med ADHD eller traumer gj\u00f8r en persons liv utfordrende. Men du er ikke alene; hjelp er tilgjengelig. Med riktig st\u00f8tte er det mulig \u00e5 klare seg og leve et bedre liv. Med riktig st\u00f8tte kan du l\u00e6re \u00e5 h\u00e5ndtere symptomene dine, behandle fortiden din og gjenvinne fremtiden din.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ca24f58 elementor-widget elementor-widget-text-editor\" data-id=\"ca24f58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">S\u00e5 hvordan ville din helbredelsesreise se ut hvis du s\u00f8ker profesjonell hjelp?<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-deaf73b elementor-widget elementor-widget-heading\" data-id=\"deaf73b\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"FAQs\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ofte Stilte Sp\u00f8rsm\u00e5l (FAQs)!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36fdb04 elementor-widget elementor-widget-text-editor\" data-id=\"36fdb04\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><b>P\u00e5virker barndomstraumer ADHD?<\/b><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c802764 elementor-widget elementor-widget-text-editor\" data-id=\"c802764\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Et barn som h\u00e5ndterer en traumatisk opplevelse kan ogs\u00e5 oppf\u00f8re seg som om de har ADHD. Disse traume-induserte hjerneendringene kan forveksles med ADHD-symptomer.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c1ed187 elementor-widget elementor-widget-text-editor\" data-id=\"c1ed187\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><b>Er det vanlig at en person har b\u00e5de ADHD og en traumelidelse?<\/b><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8dff170 elementor-widget elementor-widget-text-editor\" data-id=\"8dff170\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Noen ganger overlapper symptomene p\u00e5 begge lidelsene. En person som h\u00e5ndterer ADHD opplever flere u\u00f8nskede livshendelser. Det kan \u00f8ke risikoen for traumer. S\u00e5 traumet gj\u00f8r det vanskelig \u00e5 h\u00e5ndtere symptomene v\u00e5re p\u00e5 ADHD.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c12406 elementor-widget elementor-widget-text-editor\" data-id=\"7c12406\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><b>Kan jeg f\u00e5 hjelp uten henvisning?<\/b><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67d9932 elementor-widget elementor-widget-text-editor\" data-id=\"67d9932\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Ja. Du kan bestille en konfidensiell konsultasjon direkte med psykisk helsepersonell p\u00e5<\/span><span style=\"font-weight: 400;\"> spesialistipsykiatri.no<\/span><span style=\"font-weight: 400;\">. Ingen henvisning er n\u00f8dvendig.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b7fdd55 elementor-widget elementor-widget-text-editor\" data-id=\"b7fdd55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><b>Hvordan forklarer jeg dette til familien min eller arbeidsplassen min?<\/b><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f10f15 elementor-widget elementor-widget-text-editor\" data-id=\"7f10f15\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Gjennom bevissthet og utdanning kan du fremme \u00e5pen kommunikasjon. Det bidrar til \u00e5 redusere det sosiale stigmaet. Del informasjon, kunnskap som denne artikkelen, og vurder profesjonell st\u00f8tte for \u00e5 veilede samtalen.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Viktige punkter ADHD og traumer er tilstander som gir overlappende symptomer. Traumer kan forsterke symptomene p\u00e5 ADHD, men det for\u00e5rsaker [&hellip;]<\/p>\n","protected":false},"author":25,"featured_media":43045,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[12],"tags":[189,464,462,463,461],"class_list":["post-43043","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-adhd","tag-adhd","tag-pavirkning","tag-risikofaktorer-for-adhd-og-traumer","tag-strategier-for-handtere","tag-traumer"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.0 (Yoast SEO v28.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>ADHD og traumer: Forst\u00e5 overlappingssymptomer og \u00e5rsaker<\/title>\n<meta name=\"description\" content=\"ADHD og traumer deler ofte lignende symptomer. 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