{"id":39093,"date":"2025-03-27T11:37:38","date_gmt":"2025-03-27T11:37:38","guid":{"rendered":"https:\/\/sysinn.net\/spesialistipsykiatri.no\/?p=39093"},"modified":"2025-10-30T08:59:19","modified_gmt":"2025-10-30T08:59:19","slug":"individuell-vs-gruppeterapi","status":"publish","type":"post","link":"https:\/\/sysinn.net\/spesialistipsykiatri.no\/individuell-vs-gruppeterapi\/","title":{"rendered":"Individuell vs gruppeterapi"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"39093\" class=\"elementor elementor-39093\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-79a8db3 e-flex e-con-boxed e-con e-parent\" data-id=\"79a8db3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-00031d7 elementor-widget elementor-widget-heading\" data-id=\"00031d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Viktige punkter<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a94b20 elementor-widget elementor-widget-text-editor\" data-id=\"7a94b20\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Gruppeterapi arbeider med en gruppe mennesker p\u00e5 spesifikke behov og emosjonell st\u00f8tte.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Individuell terapi tilbyr \u00e5 jobbe med personlige problemstillinger.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">En trygg og privat setting er tilgjengelig i individuell terapi.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Velg terapi basert p\u00e5 dine behov og m\u00e5l.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\">S\u00f8k <span style=\"font-weight: 400;\">profesjonell hjelp<\/span><span style=\"font-weight: 400;\"> ved behov.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87f753f elementor-widget elementor-widget-text-editor\" data-id=\"87f753f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u00c5 velge riktig terapi er en vanskelig, men viktig beslutning. Terapi forbedrer ditt generelle velv\u00e6re og hjelper ogs\u00e5 med personlig vekst. Det er to typer terapi tilgjengelig: gruppeterapi og individuell terapi. levert av helsepersonell i trygge omgivelser. Begge terapiene har sine fordeler og unike egenskaper. Vil du vite mer? Les bloggen for \u00e5 finne ut hva som er forskjellen mellom gruppeterapi og individuell terapi.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f162626 elementor-widget elementor-widget-heading\" data-id=\"f162626\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Gruppeterapi\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hva er gruppeterapi?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fdfa989 elementor-widget elementor-widget-text-editor\" data-id=\"fdfa989\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Gruppeterapi er popul\u00e6rt for behandling av psykiske helsesymptomer. I gruppeterapi jobber terapeuter med 5 til 15 deltakere i en gruppesetting. Det er ogs\u00e5 effektivt for \u00e5 \u00f8ke en persons tillit til at han ikke er alene p\u00e5 denne reisen. Gruppeinnstillinger lar alle dele sine personlige erfaringer og utfordringer.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85eda13 elementor-widget elementor-widget-heading\" data-id=\"85eda13\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Fordeler(Gruppeterapi)\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fordeler med gruppeterapi:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd9beb1 elementor-widget elementor-widget-text-editor\" data-id=\"cd9beb1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><b>En f\u00f8lelse av \u00e5 ikke v\u00e6re alene:<\/b><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6687a8d elementor-widget elementor-widget-text-editor\" data-id=\"6687a8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Du f\u00f8ler f\u00f8lelsesmessig st\u00f8tte og tr\u00f8st etter \u00e5 ha blitt h\u00f8rt og kjent lignende erfaringer fra andre.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c8371ac elementor-widget elementor-widget-text-editor\" data-id=\"c8371ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><b>Sosial st\u00f8tte<span style=\"font-weight: 400;\">:<\/span><\/b><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-545905f elementor-widget elementor-widget-text-editor\" data-id=\"545905f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Med tiden bygger du et b\u00e5nd som tilbyr st\u00f8tte og hjelper til med \u00e5 forbedre sosiale ferdigheter som forbedrer din personlige vekst.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7481d9d elementor-widget elementor-widget-text-editor\" data-id=\"7481d9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><b>Gi deg forskjellige perspektiver:<\/b><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d9a8a7 elementor-widget elementor-widget-text-editor\" data-id=\"1d9a8a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u00c5 ta r\u00e5d og lytte til forskjellige mennesker om deres erfaringer gir deg forskjellig innsikt. Du kan se kampene dine fra forskjellige vinkler.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1874b0e elementor-widget elementor-widget-text-editor\" data-id=\"1874b0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><b>Verdi av penger<span style=\"font-weight: 400;\">: <\/span><\/b><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e26625c elementor-widget elementor-widget-text-editor\" data-id=\"e26625c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Siden det er flere deltakere i gruppeterapi, er det derfor gruppeterapi er rimelig.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e3d21c elementor-widget elementor-widget-heading\" data-id=\"1e3d21c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hvilken person f\u00e5r utbytte av gruppeterapi?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6864e02 elementor-widget elementor-widget-text-editor\" data-id=\"6864e02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Personen som h\u00e5ndterer angst, <\/span><a href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/isolasjonsdepresjon\/\"><span style=\"font-weight: 400;\">depresjon,<\/span><\/a><span style=\"font-weight: 400;\"> avhengighet, tristhet eller forhold sliter.Mennesker som \u00f8nsker st\u00f8tte og tilbakemeldinger fra andre som st\u00e5r i lignende situasjoner.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e4c144 elementor-widget elementor-widget-heading\" data-id=\"6e4c144\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Typer(Gruppeterapi)\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Typer gruppeterapi<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60c5413 elementor-widget elementor-widget-text-editor\" data-id=\"60c5413\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Gruppeterapi tilbyr ulike tiln\u00e6rminger og terapier som inkluderer:<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-209ff80 elementor-widget elementor-widget-text-editor\" data-id=\"209ff80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Psykoedukativ gruppeterapi<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Interpersonlig prosessgruppeterapi<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Kompetanseutvikling gruppeterapi<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/kognitivterapi\/\"><span style=\"font-weight: 400;\">Kognitiv atferdsgruppeterapi<\/span><\/a><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">St\u00f8ttegrupper<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eaa33d6 elementor-widget elementor-widget-heading\" data-id=\"eaa33d6\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Individuell-terapi\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hva er individuell terapi?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c8bda1 elementor-widget elementor-widget-text-editor\" data-id=\"4c8bda1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Det er ogs\u00e5 kjent som en-til-en terapi. Det er ogs\u00e5 effektivt i behandling av psykiske helsesymptomer. Individuell terapi gis i en privat setting, hvor klienten m\u00f8ter terapeuten i en privat og trygg setting. Det lar terapeuten jobbe for klientens behov og m\u00e5l.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4744dec elementor-widget elementor-widget-heading\" data-id=\"4744dec\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Fordeler(Individuell-terapi)\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fordeler med individuell terapi<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ac46a4 elementor-widget elementor-widget-text-editor\" data-id=\"2ac46a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><b>Tilpasset tjeneste:<\/b><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-83f0923 elementor-widget elementor-widget-text-editor\" data-id=\"83f0923\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">en person f\u00e5r en hel privat \u00f8kt. En klient f\u00e5r en terapeuts fulle oppmerksomhet for \u00e5 snakke om sine f\u00f8lelser og sine spesifikke kamper.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e74dec9 elementor-widget elementor-widget-text-editor\" data-id=\"e74dec9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun SCXW69941031 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW69941031 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"NormalTextRun SCXW23435141 BCX0\"><span class=\"TextRun SCXW149265649 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW149265649 BCX0\"><span class=\"TextRun SCXW53880822 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW53880822 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW82148583 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW82148583 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"NormalTextRun SCXW28275342 BCX0\" data-ccp-charstyle=\"Heading 3 Char\"><span class=\"TextRun SCXW173947734 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW173947734 BCX0\"><span class=\"TextRun SCXW107455355 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW107455355 BCX0\"><span class=\"TextRun SCXW23911420 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW23911420 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW100136929 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW100136929 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW207271672 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW207271672 BCX0\" data-ccp-charstyle=\"Heading 3 Char\"><span class=\"TextRun SCXW17251347 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW17251347 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW22228499 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW22228499 BCX0\"><b>Terapeutiske resultater:<\/b><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e0e771 elementor-widget elementor-widget-text-editor\" data-id=\"8e0e771\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">klienter f\u00e5r direkte tilbakemelding fra terapeuten. Etter et dyptg\u00e5ende innblikk i \u00f8kten er resultatene mer fokuserte og personlig tilpassede.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fafeaee elementor-widget elementor-widget-text-editor\" data-id=\"fafeaee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun SCXW69941031 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW69941031 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"NormalTextRun SCXW23435141 BCX0\"><span class=\"TextRun SCXW149265649 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW149265649 BCX0\"><span class=\"TextRun SCXW53880822 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW53880822 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW82148583 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW82148583 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"NormalTextRun SCXW28275342 BCX0\" data-ccp-charstyle=\"Heading 3 Char\"><span class=\"TextRun SCXW173947734 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW173947734 BCX0\"><span class=\"TextRun SCXW107455355 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW107455355 BCX0\"><span class=\"TextRun SCXW23911420 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW23911420 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW100136929 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW100136929 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW207271672 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW207271672 BCX0\" data-ccp-charstyle=\"Heading 3 Char\"><span class=\"TextRun SCXW17251347 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW17251347 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW22228499 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW22228499 BCX0\"><b>Personvern og trygge omgivelser:<\/b><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0be1efe elementor-widget elementor-widget-text-editor\" data-id=\"0be1efe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Individuell terapi lar deg snakke i en privat og trygg setting. Det er mer privatliv.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd7d270 elementor-widget elementor-widget-text-editor\" data-id=\"cd7d270\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun SCXW69941031 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW69941031 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"NormalTextRun SCXW23435141 BCX0\"><span class=\"TextRun SCXW149265649 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW149265649 BCX0\"><span class=\"TextRun SCXW53880822 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW53880822 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW82148583 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW82148583 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"NormalTextRun SCXW28275342 BCX0\" data-ccp-charstyle=\"Heading 3 Char\"><span class=\"TextRun SCXW173947734 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW173947734 BCX0\"><span class=\"TextRun SCXW107455355 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW107455355 BCX0\"><span class=\"TextRun SCXW23911420 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW23911420 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW100136929 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW100136929 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW207271672 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW207271672 BCX0\" data-ccp-charstyle=\"Heading 3 Char\"><span class=\"TextRun SCXW17251347 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW17251347 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW22228499 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW22228499 BCX0\"><b>Personlig tilpasset behandling:<\/b><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3c46e9 elementor-widget elementor-widget-text-editor\" data-id=\"c3c46e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">en mer omfattende og personlig behandlingsplan gis, i henhold til dine behov og m\u00e5l.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16c47b8 elementor-widget elementor-widget-text-editor\" data-id=\"16c47b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><b>Du kan justere timeplanen<span style=\"font-weight: 400;\">:<\/span><\/b><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec924fd elementor-widget elementor-widget-text-editor\" data-id=\"ec924fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">dette lar deg justere m\u00f8tetiden i henhold til klientens timeplan. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f70407 elementor-widget elementor-widget-heading\" data-id=\"1f70407\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hvem har nytte av individuell terapi?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-13186ff elementor-widget elementor-widget-text-editor\" data-id=\"13186ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">En person som trenger spesifikk og mer oppmerksomhet p\u00e5 grunn av personlige bekymringer.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">En introvert person som ikke f\u00f8ler seg komfortabel med \u00e5 dele problemene sine i en gruppe.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53aae59 elementor-widget elementor-widget-heading\" data-id=\"53aae59\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Nokkelpunkter\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">N\u00f8kkelpunkter \u00e5 huske p\u00e5 n\u00e5r du kveler gruppe- eller samtaleterapi:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b59c2f9 elementor-widget elementor-widget-text-editor\" data-id=\"b59c2f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Det er viktig \u00e5 prioritere komfort og behov n\u00e5r du velger mellom gruppeterapi og individuell terapi. Begge har sine fordeler. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30849287\/\">Studier viser<\/a> at resultatene er like i begge typer terapier.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1241692 elementor-widget elementor-widget-text-editor\" data-id=\"1241692\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Her er noen punkter du m\u00e5 huske p\u00e5:<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-90f1d8d elementor-widget elementor-widget-text-editor\" data-id=\"90f1d8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><b>Er du komfortabel med \u00e5 dele opplevelsen din med andre?<\/b><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e158da2 elementor-widget elementor-widget-text-editor\" data-id=\"e158da2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Du m\u00e5 f\u00f8le deg komfortabel n\u00e5r du g\u00e5r til terapi. Mange velger gruppeterapi da de \u00f8nsker sosial st\u00f8tte. Noen mennesker foretrekker imidlertid \u00e5 snakke i trygge omgivelser og velge individuell terapi. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b7afbe1 elementor-widget elementor-widget-text-editor\" data-id=\"b7afbe1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><b>Ditt perspektiv p\u00e5 sosial st\u00f8tte?<\/b><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00d51db elementor-widget elementor-widget-text-editor\" data-id=\"00d51db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">I gruppeterapi deler folk et b\u00e5nd som h\u00e5ndterer lignende opplevelser. Individuell terapi er mer fokusert p\u00e5 dine behov. La oss tenke! \u00d8nsker du hjelp fra andre gruppemedlemmer?<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b679f43 elementor-widget elementor-widget-text-editor\" data-id=\"b679f43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Tror du at du f\u00e5r fordeler av en st\u00f8ttegruppe, eller trenger du en privat \u00f8kt?<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-421a05d elementor-widget elementor-widget-text-editor\" data-id=\"421a05d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong>Tenk p\u00e5 terapim\u00e5lene dine.<\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5fd9c8f elementor-widget elementor-widget-text-editor\" data-id=\"5fd9c8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Tenk over hvorfor du trenger terapi. Hva er dine m\u00e5l med terapi? Personlige problemer h\u00e5ndteres bedre i individuell terapi. Spesifikke sosiale problemer og st\u00f8tte fra andre gj\u00f8res imidlertid bedre i gruppeterapi.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fec5d93 elementor-widget elementor-widget-text-editor\" data-id=\"fec5d93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><b>Velg terapialternativer i ditt omr\u00e5de<\/b><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d464d4a elementor-widget elementor-widget-text-editor\" data-id=\"d464d4a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Sjekk i ditt omr\u00e5de hvilke terapier som er tilgjengelige. Er det noen inngangskriterier for \u00e5 sjekke inn? Passer det inn i budsjettet ditt?<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a66fdcd elementor-widget elementor-widget-text-editor\" data-id=\"a66fdcd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Enten du f\u00e5r gruppeterapi eller individuell terapi, m\u00e5 m\u00e5lene dine n\u00e5s. Begge terapiene har unike fordeler og behandlingsplaner. Det hjelper deg med personlig vekst og generell velv\u00e6re.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62539cb elementor-widget elementor-widget-heading\" data-id=\"62539cb\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Profesjonell-hjelp\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">F\u00e5 profesjonell hjelp<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b201c76 elementor-widget elementor-widget-text-editor\" data-id=\"b201c76\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Hvis du er usikker p\u00e5 hvilken terapi som passer deg best. F\u00e5 profesjonell hjelp fra <\/span><a href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/\"><span style=\"font-weight: 400;\">profesjonell helsetjeneste<\/span><\/a><span style=\"font-weight: 400;\"> som hjelper deg \u00e5 velge den beste tiln\u00e6rmingen for deg.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab9eda8 elementor-widget elementor-widget-heading\" data-id=\"ab9eda8\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"FAQs\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ofte Stilte Sp\u00f8rsm\u00e5l (FAQs)!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61d27d6 elementor-widget elementor-widget-text-editor\" data-id=\"61d27d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun SCXW42100733 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW42100733 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW104379432 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW104379432 BCX0\"><span class=\"TextRun SCXW111608799 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW111608799 BCX0\"><span class=\"TextRun SCXW172344965 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW172344965 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW125807862 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW125807862 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW93468300 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW93468300 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW133721951 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW133721951 BCX0\"><span class=\"TextRun SCXW143517773 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW143517773 BCX0\"><span class=\"TextRun SCXW197068503 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW197068503 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW201934984 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW201934984 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW23244964 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW23244964 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW205940358 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW205940358 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW57406254 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW57406254 BCX0\"><b>Er gruppeterapi effektiv?<\/b><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b0a256f elementor-widget elementor-widget-text-editor\" data-id=\"b0a256f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Ja, gruppeterapi er like effektivt som individuell terapi.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d81ae21 elementor-widget elementor-widget-text-editor\" data-id=\"d81ae21\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><b>Hvorfor velger folk individuell terapi?<\/b><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3fa34aa elementor-widget elementor-widget-text-editor\" data-id=\"3fa34aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Individuell terapi tilbyr en privat setting med en hel \u00f8kt for \u00e5 se dyp innsikt i problemene deres.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ef1c2f elementor-widget elementor-widget-text-editor\" data-id=\"9ef1c2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><b>Hvor bestiller jeg individuelle terapitimer p\u00e5 nett? <\/b><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76b087a elementor-widget elementor-widget-text-editor\" data-id=\"76b087a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Du kan bestille en online terapitime p\u00e5 <\/span><span style=\"font-weight: 400;\">spesialistipsykiatri.no<\/span><span style=\"font-weight: 400;\"> . \u00e5 snakke om dine kamper i et konfidensielt rom.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2acf2d0 elementor-widget elementor-widget-text-editor\" data-id=\"2acf2d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><b>Hvordan velger jeg riktig terapeut?<\/b><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd33099 elementor-widget elementor-widget-text-editor\" data-id=\"dd33099\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Sjekk om en terapeut har lisens og er erfaren nok til \u00e5 gi en \u00f8kt.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Viktige punkter Gruppeterapi arbeider med en gruppe mennesker p\u00e5 spesifikke behov og emosjonell st\u00f8tte. Individuell terapi tilbyr \u00e5 jobbe med [&hellip;]<\/p>\n","protected":false},"author":25,"featured_media":39094,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[23],"tags":[],"class_list":["post-39093","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-artikler"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Forskjellen mellom gruppeterapi og individuell terapi<\/title>\n<meta name=\"description\" content=\"kjenne forskjellen mellom gruppeterapi og individuell terapi. 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