{"id":39032,"date":"2025-03-20T11:06:30","date_gmt":"2025-03-20T11:06:30","guid":{"rendered":"https:\/\/spesialistipsykiatri.no\/?p=39032"},"modified":"2026-07-29T11:11:30","modified_gmt":"2026-07-29T11:11:30","slug":"gjenkjenne-tegn-pa-utbrenthet-pa-arbeidsplassen","status":"publish","type":"post","link":"https:\/\/sysinn.net\/spesialistipsykiatri.no\/gjenkjenne-tegn-pa-utbrenthet-pa-arbeidsplassen\/","title":{"rendered":"Gjenkjenne tegn p\u00e5 utbrenthet p\u00e5 arbeidsplassen"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"39032\" class=\"elementor elementor-39032\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3678f79 e-flex e-con-boxed e-con e-parent\" data-id=\"3678f79\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e1c156d elementor-widget elementor-widget-heading\" data-id=\"e1c156d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Viktige punkter<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a53d5f elementor-widget elementor-widget-text-editor\" data-id=\"2a53d5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><span data-contrast=\"auto\">Utbrenthet \u00e5rsaker, tegn og symptomer.<\/span><\/li><li><span data-contrast=\"auto\">Fysisk s\u00e5 vel som psykisk helse p\u00e5virkes ogs\u00e5 av utbrenthet p\u00e5 arbeidsplassen<\/span><\/li><li><span data-contrast=\"auto\">Strategier du kan f\u00f8lge for \u00e5 redusere risikoen for utbrenthet p\u00e5 arbeidsplassen<\/span><\/li><li><span data-contrast=\"auto\">F\u00e5 profesjonell hjelp n\u00e5r det trengs<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-734a9f7 elementor-widget elementor-widget-text-editor\" data-id=\"734a9f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW121213633 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SpellingErrorV2Themed SCXW121213633 BCX0\">F\u00f8ler<\/span><span class=\"NormalTextRun SCXW121213633 BCX0\"> seg <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW121213633 BCX0\">stresset<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW121213633 BCX0\">p\u00e5<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW121213633 BCX0\">arbeidsplassen<\/span><span class=\"NormalTextRun SCXW121213633 BCX0\">. Lei av 9-til-6-jobben din, <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW121213633 BCX0\">eller<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW121213633 BCX0\">f\u00e5r<\/span><span class=\"NormalTextRun SCXW121213633 BCX0\"> 9-til-6-jobben deg <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW121213633 BCX0\">til<\/span><span class=\"NormalTextRun SCXW121213633 BCX0\"> \u00e5 <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW121213633 BCX0\">f\u00f8le<\/span><span class=\"NormalTextRun SCXW121213633 BCX0\"> deg <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW121213633 BCX0\">sliten<\/span><span class=\"NormalTextRun SCXW121213633 BCX0\">? <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW121213633 BCX0\">Utmattet<\/span><span class=\"NormalTextRun SCXW121213633 BCX0\"> av <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW121213633 BCX0\">rygg-til-rygg<\/span><span class=\"NormalTextRun SCXW121213633 BCX0\"> Zoom-<\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW121213633 BCX0\">samtaler<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW121213633 BCX0\">og<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW121213633 BCX0\">jobben<\/span><span class=\"NormalTextRun SCXW121213633 BCX0\"> din <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW121213633 BCX0\">f\u00e5r<\/span><span class=\"NormalTextRun SCXW121213633 BCX0\"> deg <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW121213633 BCX0\">til<\/span><span class=\"NormalTextRun SCXW121213633 BCX0\"> \u00e5 <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW121213633 BCX0\">f\u00f8le<\/span><span class=\"NormalTextRun SCXW121213633 BCX0\"> deg <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW121213633 BCX0\">f\u00f8lelsesmessig<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW121213633 BCX0\">og<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW121213633 BCX0\">fysisk<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW121213633 BCX0\">utmattet<\/span><span class=\"NormalTextRun SCXW121213633 BCX0\">? <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW121213633 BCX0\">Hvis<\/span><span class=\"NormalTextRun SCXW121213633 BCX0\"> ja, <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW121213633 BCX0\">kan<\/span><span class=\"NormalTextRun SCXW121213633 BCX0\"> det <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW121213633 BCX0\">v\u00e6re<\/span><span class=\"NormalTextRun SCXW121213633 BCX0\"> at du <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW121213633 BCX0\">opplever<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW121213633 BCX0\">utbrenthet<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW121213633 BCX0\">p\u00e5<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW121213633 BCX0\">arbeidsplassen<\/span><span class=\"NormalTextRun SCXW121213633 BCX0\">.\u00a0 <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW121213633 BCX0\">Overdreven<\/span><span class=\"NormalTextRun SCXW121213633 BCX0\"> stress <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW121213633 BCX0\">p\u00e5<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW121213633 BCX0\">jobben<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW121213633 BCX0\">f\u00f8rer<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW121213633 BCX0\">til<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW121213633 BCX0\">utbrenthet<\/span><span class=\"NormalTextRun SCXW121213633 BCX0\">. <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW121213633 BCX0\">Hva<\/span><span class=\"NormalTextRun SCXW121213633 BCX0\"> du <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW121213633 BCX0\">skal<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW121213633 BCX0\">vite<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW121213633 BCX0\">mer<\/span><span class=\"NormalTextRun SCXW121213633 BCX0\"> om <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW121213633 BCX0\">tegn<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW121213633 BCX0\">og<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW121213633 BCX0\">symptomer<\/span><span class=\"NormalTextRun SCXW121213633 BCX0\">. <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW121213633 BCX0\">hvilke<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW121213633 BCX0\">strategier<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW121213633 BCX0\">fagfolk<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW121213633 BCX0\">bruker<\/span><span class=\"NormalTextRun SCXW121213633 BCX0\"> for \u00e5 <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW121213633 BCX0\">h\u00e5ndtere<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW121213633 BCX0\">utbrenthet<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW121213633 BCX0\">p\u00e5<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW121213633 BCX0\">jobb<\/span><span class=\"NormalTextRun SCXW121213633 BCX0\">. <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW121213633 BCX0\">Hvordan<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW121213633 BCX0\">gjenkjenner<\/span><span class=\"NormalTextRun SCXW121213633 BCX0\"> du <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW121213633 BCX0\">tegn<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW121213633 BCX0\">p\u00e5<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW121213633 BCX0\">utbrenthet<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW121213633 BCX0\">p\u00e5<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW121213633 BCX0\">arbeidsplassen<\/span><span class=\"NormalTextRun SCXW121213633 BCX0\">? Les <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW121213633 BCX0\">mer<\/span><span class=\"NormalTextRun SCXW121213633 BCX0\">!<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8643d5b elementor-widget elementor-widget-heading\" data-id=\"8643d5b\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Utbrenthet-pa-arbeidsplassen\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hva er Utbrenthet p\u00e5 arbeidsplassen?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4999a6 elementor-widget elementor-widget-text-editor\" data-id=\"c4999a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"NormalTextRun SpellingErrorV2Themed SCXW214161550 BCX0\">Utbrenthet<\/span><span class=\"NormalTextRun SCXW214161550 BCX0\"> er <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW214161550 BCX0\">n\u00e5<\/span><span class=\"NormalTextRun SCXW214161550 BCX0\"> et <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW214161550 BCX0\">popul\u00e6rt<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW214161550 BCX0\">begrep<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW214161550 BCX0\">p\u00e5<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW214161550 BCX0\">arbeidsplasser<\/span><span class=\"NormalTextRun SCXW214161550 BCX0\">.\u00a0 <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW214161550 BCX0\">Utbrenthet<\/span><span class=\"NormalTextRun SCXW214161550 BCX0\"> er <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW214161550 BCX0\">for\u00e5rsaket<\/span><span class=\"NormalTextRun SCXW214161550 BCX0\"> av <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW214161550 BCX0\">langvarig<\/span><span class=\"NormalTextRun SCXW214161550 BCX0\"> stress <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW214161550 BCX0\">p\u00e5<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW214161550 BCX0\">arbeidsplassen<\/span><span class=\"NormalTextRun SCXW214161550 BCX0\">; <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW214161550 BCX0\">Dessuten<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW214161550 BCX0\">gj\u00f8r<\/span><span class=\"NormalTextRun SCXW214161550 BCX0\"> det deg tappet <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW214161550 BCX0\">b\u00e5de<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW214161550 BCX0\">p\u00e5<\/span><span class=\"NormalTextRun SCXW214161550 BCX0\"> et <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW214161550 BCX0\">mentalt<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW214161550 BCX0\">og<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW214161550 BCX0\">fysisk<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW214161550 BCX0\">niv\u00e5<\/span><span class=\"NormalTextRun SCXW214161550 BCX0\">.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4246640 elementor-widget elementor-widget-text-editor\" data-id=\"4246640\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW49555301 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW49555301 BCX0\">Det er store <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW49555301 BCX0\">sjanser<\/span><span class=\"NormalTextRun SCXW49555301 BCX0\"> for at du <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW49555301 BCX0\">har<\/span><span class=\"NormalTextRun SCXW49555301 BCX0\"> \u00e5 <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW49555301 BCX0\">gj\u00f8re<\/span><span class=\"NormalTextRun SCXW49555301 BCX0\"> med<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW49555301 BCX0\">utbrenthet<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW49555301 BCX0\">p\u00e5<\/span> <\/span><a class=\"Hyperlink SCXW49555301 BCX0\" href=\"https:\/\/spesialistipsykiatri.no\/utbrenthets-angst\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"TextRun Underlined SCXW49555301 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW49555301 BCX0\" data-ccp-charstyle=\"Hyperlink\">arbeidsplassen<\/span><span class=\"NormalTextRun SCXW49555301 BCX0\" data-ccp-charstyle=\"Hyperlink\">.<\/span><\/span><\/a><span class=\"TextRun SCXW49555301 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW49555301 BCX0\">Hvis<\/span><span class=\"NormalTextRun SCXW49555301 BCX0\"> du <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW49555301 BCX0\">lett<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW49555301 BCX0\">f\u00f8ler<\/span><span class=\"NormalTextRun SCXW49555301 BCX0\"> deg <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW49555301 BCX0\">stresset<\/span><span class=\"NormalTextRun SCXW49555301 BCX0\">, <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW49555301 BCX0\">blir<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW49555301 BCX0\">frustrert<\/span><span class=\"NormalTextRun SCXW49555301 BCX0\"> over <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW49555301 BCX0\">overarbeid<\/span><span class=\"NormalTextRun SCXW49555301 BCX0\">, <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW49555301 BCX0\">sliter<\/span><span class=\"NormalTextRun SCXW49555301 BCX0\"> med \u00e5 <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW49555301 BCX0\">h\u00e5ndtere<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW49555301 BCX0\">kolleger<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW49555301 BCX0\">og<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW49555301 BCX0\">har<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW49555301 BCX0\">lyst<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW49555301 BCX0\">til<\/span><span class=\"NormalTextRun SCXW49555301 BCX0\"> \u00e5 <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW49555301 BCX0\">ikke<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW49555301 BCX0\">gj\u00f8re<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW49555301 BCX0\">noe<\/span><span class=\"NormalTextRun SCXW49555301 BCX0\">.<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c6f930 elementor-widget elementor-widget-text-editor\" data-id=\"2c6f930\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW150796776 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SpellingErrorV2Themed SpellingErrorHighlight SCXW150796776 BCX0\">L\u00e6r<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW150796776 BCX0\">mer<\/span><span class=\"NormalTextRun SCXW150796776 BCX0\"> om <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW150796776 BCX0\">symptomene<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW150796776 BCX0\">og<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW150796776 BCX0\">effektive<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW150796776 BCX0\">strategier<\/span><span class=\"NormalTextRun SCXW150796776 BCX0\"> for<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW150796776 BCX0\">utbrenthet<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW150796776 BCX0\">p\u00e5<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW150796776 BCX0\">arbeidsplassen<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW150796776 BCX0\">i<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW150796776 BCX0\">denne<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW150796776 BCX0\">bloggen<\/span><span class=\"NormalTextRun SCXW150796776 BCX0\">.<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a665564 elementor-widget elementor-widget-heading\" data-id=\"a665564\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Arsaker\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00c5rsaker til utbrenthet p\u00e5 arbeidsplassen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5cd4557 elementor-widget elementor-widget-text-editor\" data-id=\"5cd4557\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"NormalTextRun SCXW197087365 BCX0\">Det er <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW197087365 BCX0\">forskjellige<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW197087365 BCX0\">\u00e5rsaker<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW197087365 BCX0\">som<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW197087365 BCX0\">kan<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW197087365 BCX0\">v\u00e6re<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW197087365 BCX0\">involvert<\/span><span class=\"NormalTextRun SCXW197087365 BCX0\">; her er <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW197087365 BCX0\">noen<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW197087365 BCX0\">vanlige<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW197087365 BCX0\">\u00e5rsaker<\/span><span class=\"NormalTextRun SCXW197087365 BCX0\">:<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ac1154 elementor-widget elementor-widget-text-editor\" data-id=\"5ac1154\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><span data-contrast=\"auto\">Mangel p\u00e5 motivasjon<\/span><\/li><li><span data-contrast=\"auto\">Mangel p\u00e5 selvtillit<\/span><\/li><li><span data-contrast=\"auto\">Mangel p\u00e5 arbeidsglede<\/span><\/li><li><span data-contrast=\"auto\">Mangel p\u00e5 st\u00f8tte<\/span><\/li><li><span data-contrast=\"auto\">Problem med balanse mellom arbeid og privatliv.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59438ef elementor-widget elementor-widget-heading\" data-id=\"59438ef\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Symptomer\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Symptomer p\u00e5 utbrenthet p\u00e5 arbeidsplassen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b930d53 elementor-widget elementor-widget-text-editor\" data-id=\"b930d53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"NormalTextRun SCXW66553799 BCX0\">Her er <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW66553799 BCX0\">tegn<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW66553799 BCX0\">og<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW66553799 BCX0\">symptomer<\/span><span class=\"NormalTextRun SCXW66553799 BCX0\"> du <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW66553799 BCX0\">opplever<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW66553799 BCX0\">n\u00e5r<\/span><span class=\"NormalTextRun SCXW66553799 BCX0\"> du <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW66553799 BCX0\">har<\/span><span class=\"NormalTextRun SCXW66553799 BCX0\"> \u00e5 <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW66553799 BCX0\">gj\u00f8re<\/span><span class=\"NormalTextRun SCXW66553799 BCX0\"> med <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW66553799 BCX0\">utbrenthet<\/span><span class=\"NormalTextRun SCXW66553799 BCX0\">.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d0860a elementor-widget elementor-widget-text-editor\" data-id=\"9d0860a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun SCXW69941031 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW69941031 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"NormalTextRun SCXW23435141 BCX0\"><span class=\"TextRun SCXW149265649 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW149265649 BCX0\"><span class=\"TextRun SCXW53880822 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW53880822 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW82148583 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW82148583 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"NormalTextRun SCXW28275342 BCX0\" data-ccp-charstyle=\"Heading 3 Char\"><span class=\"TextRun SCXW173947734 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW173947734 BCX0\"><span class=\"TextRun SCXW107455355 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW107455355 BCX0\"><span class=\"TextRun SCXW23911420 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW23911420 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW100136929 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW100136929 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW207271672 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW207271672 BCX0\" data-ccp-charstyle=\"Heading 3 Char\"><span class=\"TextRun SCXW17251347 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW17251347 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW22228499 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW22228499 BCX0\"><span class=\"NormalTextRun SpellingErrorV2Themed SpellingErrorHighlight SCXW151580949 BCX0\" data-ccp-parastyle=\"heading 3\">Psykisk<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW151580949 BCX0\" data-ccp-parastyle=\"heading 3\">og<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW151580949 BCX0\" data-ccp-parastyle=\"heading 3\">fysisk<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW151580949 BCX0\" data-ccp-parastyle=\"heading 3\">utmattelse<\/span><span class=\"NormalTextRun SCXW151580949 BCX0\" data-ccp-parastyle=\"heading 3\">:<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-84e284c elementor-widget elementor-widget-text-editor\" data-id=\"84e284c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><span data-contrast=\"auto\">\u00c5 f\u00f8le seg f\u00f8lelsesmessig og fysisk utmattet er det vanligste symptomet p\u00e5 utbrenthet, selv etter fullf\u00f8rt arbeidstid.<\/span><\/li><li><span data-contrast=\"auto\">Denne utbrentheten kan v\u00e6re for\u00e5rsaket av overbelastning av arbeid. Det f\u00f8rer ogs\u00e5 til fysiske helseproblemer.<\/span><\/li><li><span data-contrast=\"auto\">Dette gj\u00f8r en person mer sliten, og de tok flere sykemeldinger.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4843f15 elementor-widget elementor-widget-text-editor\" data-id=\"4843f15\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun SCXW69941031 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW69941031 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"NormalTextRun SCXW23435141 BCX0\"><span class=\"TextRun SCXW149265649 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW149265649 BCX0\"><span class=\"TextRun SCXW53880822 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW53880822 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW82148583 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW82148583 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"NormalTextRun SCXW28275342 BCX0\" data-ccp-charstyle=\"Heading 3 Char\"><span class=\"TextRun SCXW173947734 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW173947734 BCX0\"><span class=\"TextRun SCXW107455355 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW107455355 BCX0\"><span class=\"TextRun SCXW23911420 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW23911420 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW100136929 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW100136929 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW207271672 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW207271672 BCX0\" data-ccp-charstyle=\"Heading 3 Char\"><span class=\"TextRun SCXW17251347 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW17251347 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW22228499 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW22228499 BCX0\"><span class=\"TextRun SCXW176328834 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW176328834 BCX0\" data-ccp-parastyle=\"heading 3\">Mangel <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW176328834 BCX0\" data-ccp-parastyle=\"heading 3\">p\u00e5<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW176328834 BCX0\" data-ccp-parastyle=\"heading 3\">motivasjon<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW176328834 BCX0\" data-ccp-parastyle=\"heading 3\">og<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW176328834 BCX0\" data-ccp-parastyle=\"heading 3\">redusert<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW176328834 BCX0\" data-ccp-parastyle=\"heading 3\">produktivitet<\/span><span class=\"NormalTextRun SCXW176328834 BCX0\" data-ccp-parastyle=\"heading 3\">:<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22e2c2d elementor-widget elementor-widget-text-editor\" data-id=\"22e2c2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><span data-contrast=\"auto\">Utbrenthet gj\u00f8r at du f\u00f8ler deg mindre produktiv og mindre effektiv.<\/span><\/li><li><span data-contrast=\"auto\">F\u00e5 deg til \u00e5 slite med \u00e5 finne motivasjon i jobben. Du f\u00f8ler deg l\u00f8srevet fra arbeidet.<\/span><\/li><li><span data-contrast=\"auto\">Reduser arbeidsproduktiviteten, og du jobber mindre enn vanlig.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-036dfdb elementor-widget elementor-widget-text-editor\" data-id=\"036dfdb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun SCXW69941031 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW69941031 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"NormalTextRun SCXW23435141 BCX0\"><span class=\"TextRun SCXW149265649 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW149265649 BCX0\"><span class=\"TextRun SCXW53880822 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW53880822 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW82148583 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW82148583 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"NormalTextRun SCXW28275342 BCX0\" data-ccp-charstyle=\"Heading 3 Char\"><span class=\"TextRun SCXW173947734 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW173947734 BCX0\"><span class=\"TextRun SCXW107455355 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW107455355 BCX0\"><span class=\"TextRun SCXW23911420 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW23911420 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW100136929 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW100136929 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW207271672 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW207271672 BCX0\" data-ccp-charstyle=\"Heading 3 Char\"><span class=\"TextRun SCXW17251347 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW17251347 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW22228499 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW22228499 BCX0\"><span class=\"TextRun SCXW228534512 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SpellingErrorV2Themed SCXW228534512 BCX0\" data-ccp-parastyle=\"heading 3\">Negativ<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW228534512 BCX0\" data-ccp-parastyle=\"heading 3\">holdning<\/span><span class=\"NormalTextRun SCXW228534512 BCX0\" data-ccp-parastyle=\"heading 3\">:<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-155fb98 elementor-widget elementor-widget-text-editor\" data-id=\"155fb98\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><span data-contrast=\"auto\">Etter en uke med frustrasjoner og stress, f\u00f8rer en positiv holdning mot en negativ holdning.<\/span><\/li><li><span data-contrast=\"auto\">P\u00e5 grunn av denne negative holdningen skaper personen problemer og har konflikter med lagkamerater.<\/span><\/li><li><span data-contrast=\"auto\">Dette p\u00e5virker ogs\u00e5 arbeid og produktivitet p\u00e5 en sv\u00e6rt negativ m\u00e5te<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e75b50 elementor-widget elementor-widget-text-editor\" data-id=\"9e75b50\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun SCXW69941031 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW69941031 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"NormalTextRun SCXW23435141 BCX0\"><span class=\"TextRun SCXW149265649 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW149265649 BCX0\"><span class=\"TextRun SCXW53880822 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW53880822 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW82148583 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW82148583 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"NormalTextRun SCXW28275342 BCX0\" data-ccp-charstyle=\"Heading 3 Char\"><span class=\"TextRun SCXW173947734 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW173947734 BCX0\"><span class=\"TextRun SCXW107455355 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW107455355 BCX0\"><span class=\"TextRun SCXW23911420 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW23911420 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW100136929 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW100136929 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW207271672 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW207271672 BCX0\" data-ccp-charstyle=\"Heading 3 Char\"><span class=\"TextRun SCXW17251347 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW17251347 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW22228499 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW22228499 BCX0\"><span class=\"NormalTextRun SpellingErrorV2Themed SCXW237502572 BCX0\" data-ccp-parastyle=\"heading 3\">Symptomer<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW237502572 BCX0\" data-ccp-parastyle=\"heading 3\">p\u00e5<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW237502572 BCX0\" data-ccp-parastyle=\"heading 3\">ensomhet<\/span><span class=\"NormalTextRun SCXW237502572 BCX0\" data-ccp-parastyle=\"heading 3\">:<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0fc51a8 elementor-widget elementor-widget-text-editor\" data-id=\"0fc51a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><span data-contrast=\"auto\">En av de viktigste \u00e5rsakene til utbrudd er ensomhet.<\/span><\/li><li><span data-contrast=\"auto\">Spesielt i COVID-19, da alle samhandlet og jobbet virtuelt, var det store sjanser for at personer f\u00f8lte ensomme symptomer.<\/span><\/li><li><span data-contrast=\"auto\">Folk i eksterne jobber opplever vanligvis dette.<\/span><\/li><li><span data-contrast=\"auto\">Forbindelsen med teammedlemmer mangler, og du f\u00f8ler at det ikke er noen for deg \u00e5 hjelpe.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33eb115 elementor-widget elementor-widget-text-editor\" data-id=\"33eb115\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun SCXW69941031 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW69941031 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"NormalTextRun SCXW23435141 BCX0\"><span class=\"TextRun SCXW149265649 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW149265649 BCX0\"><span class=\"TextRun SCXW53880822 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW53880822 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW82148583 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW82148583 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"NormalTextRun SCXW28275342 BCX0\" data-ccp-charstyle=\"Heading 3 Char\"><span class=\"TextRun SCXW173947734 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW173947734 BCX0\"><span class=\"TextRun SCXW107455355 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW107455355 BCX0\"><span class=\"TextRun SCXW23911420 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW23911420 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW100136929 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW100136929 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW207271672 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW207271672 BCX0\" data-ccp-charstyle=\"Heading 3 Char\"><span class=\"TextRun SCXW17251347 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW17251347 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW22228499 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW22228499 BCX0\"><span class=\"TextRun SCXW228763540 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SpellingErrorV2Themed SCXW228763540 BCX0\" data-ccp-parastyle=\"heading 2\">Fysiske<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW228763540 BCX0\" data-ccp-parastyle=\"heading 2\">utbrenthetssymptomer<\/span><span class=\"NormalTextRun SCXW228763540 BCX0\" data-ccp-parastyle=\"heading 2\">:<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9854634 elementor-widget elementor-widget-text-editor\" data-id=\"9854634\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"NormalTextRun SCXW83628806 BCX0\">Det er <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW83628806 BCX0\">en<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW83628806 BCX0\">naturlig<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW83628806 BCX0\">prosess<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW83628806 BCX0\">n\u00e5r<\/span><span class=\"NormalTextRun SCXW83628806 BCX0\"> du <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW83628806 BCX0\">opplever<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW83628806 BCX0\">utbrenthet<\/span><span class=\"NormalTextRun SCXW83628806 BCX0\">; <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW83628806 BCX0\">kroppen<\/span><span class=\"NormalTextRun SCXW83628806 BCX0\"> din <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW83628806 BCX0\">viser<\/span><span class=\"NormalTextRun SCXW83628806 BCX0\"> deg <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW83628806 BCX0\">tegn<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW83628806 BCX0\">og<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW83628806 BCX0\">symptomer<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW83628806 BCX0\">p\u00e5<\/span><span class=\"NormalTextRun SCXW83628806 BCX0\"> at du er <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW83628806 BCX0\">fysisk<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW83628806 BCX0\">utmattet<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW83628806 BCX0\">og<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW83628806 BCX0\">sliten<\/span><span class=\"NormalTextRun SCXW83628806 BCX0\">. Like:<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-519b8de elementor-widget elementor-widget-text-editor\" data-id=\"519b8de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><span data-contrast=\"auto\">Kronisk stress: du f\u00f8ler lav energi, tretthet, langvarig sykdom og mer smerte i kroppen.<\/span><\/li><li><span data-contrast=\"auto\">D\u00e5rlig ford\u00f8yelse, inkludert spiseforstyrrelser som usunn mattrang eller noen ganger ikke \u00e5 spise mat i det hele tatt.<\/span><\/li><li><span data-contrast=\"auto\">H\u00f8yt blodtrykk: personer som h\u00e5ndterer stress har flere sjanser til \u00e5 ha h\u00f8yt blodtrykk.<\/span><\/li><li><span data-contrast=\"auto\">Forstyrr s\u00f8vnrutinen: takle s\u00f8vnl\u00f8shet eller mer s\u00f8vn enn vanlig.<\/span><\/li><li><span data-contrast=\"auto\">Vanlig hodepine<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8bde592 elementor-widget elementor-widget-heading\" data-id=\"8bde592\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Psykisk-helse\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Psykisk helse og utbrenthet<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57f3048 elementor-widget elementor-widget-text-editor\" data-id=\"57f3048\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW61234177 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SpellingErrorV2Themed SCXW61234177 BCX0\">Utbrenthet<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW61234177 BCX0\">har<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW61234177 BCX0\">lignende<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW61234177 BCX0\">symptomer<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW61234177 BCX0\">som<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW61234177 BCX0\">noen<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW61234177 BCX0\">psykiske<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW61234177 BCX0\">lidelser<\/span><span class=\"NormalTextRun SCXW61234177 BCX0\">, <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW61234177 BCX0\">som<\/span> <\/span><a class=\"Hyperlink SCXW61234177 BCX0\" href=\"https:\/\/spesialistipsykiatri.no\/depresjon\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"TextRun Underlined SCXW61234177 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW61234177 BCX0\" data-ccp-charstyle=\"Hyperlink\">depresjon<\/span><\/span><\/a><span class=\"TextRun SCXW61234177 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW61234177 BCX0\">. <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW61234177 BCX0\">Depresjon<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW61234177 BCX0\">inkluderer<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW61234177 BCX0\">ogs\u00e5<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW61234177 BCX0\">f\u00f8lelser<\/span><span class=\"NormalTextRun SCXW61234177 BCX0\"> av <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW61234177 BCX0\">h\u00e5pl\u00f8shet<\/span><span class=\"NormalTextRun SCXW61234177 BCX0\">, <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW61234177 BCX0\">tretthet<\/span><span class=\"NormalTextRun SCXW61234177 BCX0\">, <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW61234177 BCX0\">rastl\u00f8shet<\/span><span class=\"NormalTextRun SCXW61234177 BCX0\">, <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW61234177 BCX0\">kronisk<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW61234177 BCX0\">sykdom<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW61234177 BCX0\">og<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW61234177 BCX0\">uregelmessig<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW61234177 BCX0\">s\u00f8vn<\/span><span class=\"NormalTextRun SCXW61234177 BCX0\">. <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW61234177 BCX0\">S\u00e5<\/span><span class=\"NormalTextRun SCXW61234177 BCX0\"> her er <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW61234177 BCX0\">sp\u00f8rsm\u00e5let<\/span><span class=\"NormalTextRun SCXW61234177 BCX0\">: <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW61234177 BCX0\">hvordan<\/span><span class=\"NormalTextRun SCXW61234177 BCX0\"> vet du at du <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW61234177 BCX0\">har<\/span><span class=\"NormalTextRun SCXW61234177 BCX0\"> \u00e5 <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW61234177 BCX0\">gj\u00f8re<\/span><span class=\"NormalTextRun SCXW61234177 BCX0\"> med <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW61234177 BCX0\">utbrenthet<\/span><span class=\"NormalTextRun SCXW61234177 BCX0\">, <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW61234177 BCX0\">ikke<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW61234177 BCX0\">depresjon<\/span><span class=\"NormalTextRun SCXW61234177 BCX0\">?<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-91cf410 elementor-widget elementor-widget-text-editor\" data-id=\"91cf410\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW240134536 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW240134536 BCX0\">I <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW240134536 BCX0\">depresjonstilstanden<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW240134536 BCX0\">opplever<\/span><span class=\"NormalTextRun SCXW240134536 BCX0\"> du <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW240134536 BCX0\">disse<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW240134536 BCX0\">symptomene<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW240134536 BCX0\">i<\/span><span class=\"NormalTextRun SCXW240134536 BCX0\"> alle <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW240134536 BCX0\">aspekter<\/span><span class=\"NormalTextRun SCXW240134536 BCX0\"> av <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW240134536 BCX0\">livet<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW240134536 BCX0\">ditt<\/span><span class=\"NormalTextRun SCXW240134536 BCX0\">; Men <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW240134536 BCX0\">mens<\/span><span class=\"NormalTextRun SCXW240134536 BCX0\"> du <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW240134536 BCX0\">h\u00e5ndterer<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW240134536 BCX0\">utbrenthet<\/span><span class=\"NormalTextRun SCXW240134536 BCX0\">, <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW240134536 BCX0\">opplever<\/span><span class=\"NormalTextRun SCXW240134536 BCX0\"> du bare <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW240134536 BCX0\">tegn<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW240134536 BCX0\">og<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW240134536 BCX0\">symptomer<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW240134536 BCX0\">p\u00e5<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW240134536 BCX0\">arbeidsplassen<\/span><\/span><span class=\"TextRun SCXW240134536 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW240134536 BCX0\">.<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af3fda4 elementor-widget elementor-widget-text-editor\" data-id=\"af3fda4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW14709796 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SpellingErrorV2Themed SCXW14709796 BCX0\">Hvis<\/span><span class=\"NormalTextRun SCXW14709796 BCX0\"> du <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW14709796 BCX0\">f\u00f8ler<\/span><span class=\"NormalTextRun SCXW14709796 BCX0\"> det <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW14709796 BCX0\">slik<\/span><span class=\"NormalTextRun SCXW14709796 BCX0\">, <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW14709796 BCX0\">kan<\/span><span class=\"NormalTextRun SCXW14709796 BCX0\"> du <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW14709796 BCX0\">f\u00e5<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW14709796 BCX0\">hjelp<\/span><span class=\"NormalTextRun SCXW14709796 BCX0\"> av <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW14709796 BCX0\">fagfolk<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW14709796 BCX0\">p\u00e5<\/span> <\/span><a class=\"Hyperlink SCXW14709796 BCX0\" href=\"https:\/\/spesialistipsykiatri.no\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"TextRun Underlined SCXW14709796 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW14709796 BCX0\" data-ccp-charstyle=\"Hyperlink\">spesialistipsykiatri.no<\/span><\/span><\/a><span class=\"TextRun SCXW14709796 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW14709796 BCX0\">. <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW14709796 BCX0\">Fordi<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW14709796 BCX0\">mennesker<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW14709796 BCX0\">som<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW14709796 BCX0\">stadig<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW14709796 BCX0\">sliter<\/span><span class=\"NormalTextRun SCXW14709796 BCX0\"> med <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW14709796 BCX0\">utbrenthet<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW14709796 BCX0\">har<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW14709796 BCX0\">h\u00f8y<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW14709796 BCX0\">risiko<\/span><span class=\"NormalTextRun SCXW14709796 BCX0\"> for \u00e5 <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW14709796 BCX0\">utvikle<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW14709796 BCX0\">depresjon<\/span><\/span><span class=\"TextRun SCXW14709796 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW14709796 BCX0\">.<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2facb9b elementor-widget elementor-widget-heading\" data-id=\"2facb9b\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Handtere\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hvordan forebygge og h\u00e5ndtere utbrenthet?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f1b23c4 elementor-widget elementor-widget-text-editor\" data-id=\"f1b23c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"NormalTextRun SCXW34697874 BCX0\" data-ccp-parastyle=\"heading 2\">Selv om det <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW34697874 BCX0\" data-ccp-parastyle=\"heading 2\">ikke<\/span><span class=\"NormalTextRun SCXW34697874 BCX0\" data-ccp-parastyle=\"heading 2\"> er <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW34697874 BCX0\" data-ccp-parastyle=\"heading 2\">noen<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW34697874 BCX0\" data-ccp-parastyle=\"heading 2\">ensidig<\/span><span class=\"NormalTextRun SCXW34697874 BCX0\" data-ccp-parastyle=\"heading 2\"> strategi for \u00e5 <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW34697874 BCX0\" data-ccp-parastyle=\"heading 2\">h\u00e5ndtere<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW34697874 BCX0\" data-ccp-parastyle=\"heading 2\">utbrenthet<\/span><span class=\"NormalTextRun SCXW34697874 BCX0\" data-ccp-parastyle=\"heading 2\">, <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW34697874 BCX0\" data-ccp-parastyle=\"heading 2\">involverer<\/span> <a href=\"https:\/\/www.avonova.no\/artikler\/stress\"><span class=\"NormalTextRun SpellingErrorV2Themed SCXW34697874 BCX0\" data-ccp-parastyle=\"heading 2\">utbrenthet<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW34697874 BCX0\" data-ccp-parastyle=\"heading 2\">p\u00e5<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW34697874 BCX0\" data-ccp-parastyle=\"heading 2\">arbeidsplassen<\/span><\/a><span class=\"NormalTextRun SCXW34697874 BCX0\" data-ccp-parastyle=\"heading 2\"> mange ting <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW34697874 BCX0\" data-ccp-parastyle=\"heading 2\">som<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW34697874 BCX0\" data-ccp-parastyle=\"heading 2\">ikke<\/span><span class=\"NormalTextRun SCXW34697874 BCX0\" data-ccp-parastyle=\"heading 2\"> er <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW34697874 BCX0\" data-ccp-parastyle=\"heading 2\">i<\/span><span class=\"NormalTextRun SCXW34697874 BCX0\" data-ccp-parastyle=\"heading 2\"> dine <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW34697874 BCX0\" data-ccp-parastyle=\"heading 2\">hender<\/span><span class=\"NormalTextRun SCXW34697874 BCX0\" data-ccp-parastyle=\"heading 2\">. <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW34697874 BCX0\" data-ccp-parastyle=\"heading 2\">S\u00e5<\/span><span class=\"NormalTextRun SCXW34697874 BCX0\" data-ccp-parastyle=\"heading 2\"> her er <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW34697874 BCX0\" data-ccp-parastyle=\"heading 2\">noen<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW34697874 BCX0\" data-ccp-parastyle=\"heading 2\">vaner<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW34697874 BCX0\" data-ccp-parastyle=\"heading 2\">og<\/span><span class=\"NormalTextRun SCXW34697874 BCX0\" data-ccp-parastyle=\"heading 2\"> tips <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW34697874 BCX0\" data-ccp-parastyle=\"heading 2\">som<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW34697874 BCX0\" data-ccp-parastyle=\"heading 2\">kan<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW34697874 BCX0\" data-ccp-parastyle=\"heading 2\">hjelpe<\/span><span class=\"NormalTextRun SCXW34697874 BCX0\" data-ccp-parastyle=\"heading 2\"> deg med \u00e5 <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW34697874 BCX0\" data-ccp-parastyle=\"heading 2\">forhindre<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW34697874 BCX0\" data-ccp-parastyle=\"heading 2\">forbrenning<\/span><span class=\"NormalTextRun SCXW34697874 BCX0\" data-ccp-parastyle=\"heading 2\">.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a0a1482 elementor-widget elementor-widget-text-editor\" data-id=\"a0a1482\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun SCXW69941031 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW69941031 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"NormalTextRun SCXW23435141 BCX0\"><span class=\"TextRun SCXW149265649 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW149265649 BCX0\"><span class=\"TextRun SCXW53880822 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW53880822 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW82148583 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW82148583 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"NormalTextRun SCXW28275342 BCX0\" data-ccp-charstyle=\"Heading 3 Char\"><span class=\"TextRun SCXW173947734 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW173947734 BCX0\"><span class=\"TextRun SCXW107455355 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW107455355 BCX0\"><span class=\"TextRun SCXW23911420 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW23911420 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW100136929 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW100136929 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW207271672 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW207271672 BCX0\" data-ccp-charstyle=\"Heading 3 Char\"><span class=\"TextRun SCXW17251347 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW17251347 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW22228499 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW22228499 BCX0\"><span class=\"NormalTextRun SpellingErrorV2Themed SCXW20104902 BCX0\" data-ccp-parastyle=\"heading 3\">Diskuter<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW20104902 BCX0\" data-ccp-parastyle=\"heading 3\">problemet<\/span><span class=\"NormalTextRun SCXW20104902 BCX0\" data-ccp-parastyle=\"heading 3\"> med HR:<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-83330ba elementor-widget elementor-widget-text-editor\" data-id=\"83330ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW238317508 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW238317508 BCX0\">\u00c5 <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW238317508 BCX0\">diskutere<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW238317508 BCX0\">problemet<\/span><span class=\"NormalTextRun SCXW238317508 BCX0\"> du <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW238317508 BCX0\">st\u00e5r<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW238317508 BCX0\">overfor<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW238317508 BCX0\">p\u00e5<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW238317508 BCX0\">grunn<\/span><span class=\"NormalTextRun SCXW238317508 BCX0\"> av <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW238317508 BCX0\">arbeid<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW238317508 BCX0\">og<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW238317508 BCX0\">overbelastende<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW238317508 BCX0\">oppgaver<\/span><span class=\"NormalTextRun SCXW238317508 BCX0\"> med HR-<\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW238317508 BCX0\">teamet<\/span><span class=\"NormalTextRun SCXW238317508 BCX0\"> er <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW238317508 BCX0\">effektivt<\/span><span class=\"NormalTextRun SCXW238317508 BCX0\">. \u00c5 <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW238317508 BCX0\">snakke<\/span><span class=\"NormalTextRun SCXW238317508 BCX0\"> med <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW238317508 BCX0\">en<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW238317508 BCX0\">veileder<\/span><span class=\"NormalTextRun SCXW238317508 BCX0\"> er <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW238317508 BCX0\">nyttig<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW238317508 BCX0\">hvis<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW238317508 BCX0\">bedriften<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW238317508 BCX0\">\u00f8nsker<\/span><span class=\"NormalTextRun SCXW238317508 BCX0\"> et sunt <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW238317508 BCX0\">milj\u00f8<\/span><span class=\"NormalTextRun SCXW238317508 BCX0\"> for <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW238317508 BCX0\">ansatte<\/span><span class=\"NormalTextRun SCXW238317508 BCX0\">.<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a9f463 elementor-widget elementor-widget-text-editor\" data-id=\"9a9f463\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun SCXW69941031 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW69941031 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"NormalTextRun SCXW23435141 BCX0\"><span class=\"TextRun SCXW149265649 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW149265649 BCX0\"><span class=\"TextRun SCXW53880822 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW53880822 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW82148583 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW82148583 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"NormalTextRun SCXW28275342 BCX0\" data-ccp-charstyle=\"Heading 3 Char\"><span class=\"TextRun SCXW173947734 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW173947734 BCX0\"><span class=\"TextRun SCXW107455355 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW107455355 BCX0\"><span class=\"TextRun SCXW23911420 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW23911420 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW185526095 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW185526095 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW128554429 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW128554429 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW206143467 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW206143467 BCX0\" data-ccp-charstyle=\"Heading 3 Char\"><span class=\"TextRun SCXW59262273 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW59262273 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW29686687 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW29686687 BCX0\"><span class=\"TextRun SCXW114512796 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW114512796 BCX0\" data-ccp-parastyle=\"heading 3\">Se <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW114512796 BCX0\" data-ccp-parastyle=\"heading 3\">etter<\/span><span class=\"NormalTextRun SCXW114512796 BCX0\" data-ccp-parastyle=\"heading 3\"> et <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW114512796 BCX0\" data-ccp-parastyle=\"heading 3\">alternativ<\/span><span class=\"NormalTextRun SCXW114512796 BCX0\" data-ccp-parastyle=\"heading 3\">:<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa971bc elementor-widget elementor-widget-text-editor\" data-id=\"fa971bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"NormalTextRun SCXW76449047 BCX0\">Etter \u00e5 ha <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW76449047 BCX0\">snakket<\/span><span class=\"NormalTextRun SCXW76449047 BCX0\"> med <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW76449047 BCX0\">sjefen<\/span><span class=\"NormalTextRun SCXW76449047 BCX0\"> din, <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW76449047 BCX0\">hvis<\/span><span class=\"NormalTextRun SCXW76449047 BCX0\"> du <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW76449047 BCX0\">ikke<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW76449047 BCX0\">f\u00f8ler<\/span><span class=\"NormalTextRun SCXW76449047 BCX0\"> deg <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW76449047 BCX0\">forn\u00f8yd<\/span><span class=\"NormalTextRun SCXW76449047 BCX0\">, <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW76449047 BCX0\">s\u00e5<\/span><span class=\"NormalTextRun SCXW76449047 BCX0\"> se <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW76449047 BCX0\">p\u00e5<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW76449047 BCX0\">hvilke<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW76449047 BCX0\">alternativer<\/span><span class=\"NormalTextRun SCXW76449047 BCX0\"> du <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW76449047 BCX0\">har<\/span><span class=\"NormalTextRun SCXW76449047 BCX0\">.\u00a0 Ting <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW76449047 BCX0\">kan<\/span><span class=\"NormalTextRun SCXW76449047 BCX0\"> vente, men din <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW76449047 BCX0\">mentale<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW76449047 BCX0\">helse<\/span><span class=\"NormalTextRun SCXW76449047 BCX0\"> er <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW76449047 BCX0\">viktigere<\/span><span class=\"NormalTextRun SCXW76449047 BCX0\">. Se <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW76449047 BCX0\">etter<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW76449047 BCX0\">en<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW76449047 BCX0\">jobb<\/span><span class=\"NormalTextRun SCXW76449047 BCX0\"> der du passer <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW76449047 BCX0\">bedre<\/span><span class=\"NormalTextRun SCXW76449047 BCX0\">.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57e1166 elementor-widget elementor-widget-text-editor\" data-id=\"57e1166\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun SCXW69941031 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW69941031 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"NormalTextRun SCXW23435141 BCX0\"><span class=\"TextRun SCXW149265649 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW149265649 BCX0\"><span class=\"TextRun SCXW53880822 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW53880822 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW82148583 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW82148583 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"NormalTextRun SCXW28275342 BCX0\" data-ccp-charstyle=\"Heading 3 Char\"><span class=\"TextRun SCXW173947734 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW173947734 BCX0\"><span class=\"TextRun SCXW107455355 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW107455355 BCX0\"><span class=\"TextRun SCXW23911420 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW23911420 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW2013830 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW2013830 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW255371108 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW255371108 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"NormalTextRun SCXW159049356 BCX0\" data-ccp-charstyle=\"Heading 3 Char\"><span class=\"TextRun SCXW74142889 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW74142889 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW20043823 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW20043823 BCX0\"><span class=\"TextRun SCXW96256716 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW96256716 BCX0\" data-ccp-parastyle=\"heading 3\">Lag <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW96256716 BCX0\" data-ccp-parastyle=\"heading 3\">en<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW96256716 BCX0\" data-ccp-parastyle=\"heading 3\">strategiplan<\/span><span class=\"NormalTextRun SCXW96256716 BCX0\" data-ccp-parastyle=\"heading 3\"> for <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW96256716 BCX0\" data-ccp-parastyle=\"heading 3\">egenomsorg<\/span><span class=\"NormalTextRun SCXW96256716 BCX0\" data-ccp-parastyle=\"heading 3\">:<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-234d991 elementor-widget elementor-widget-text-editor\" data-id=\"234d991\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"NormalTextRun SpellingErrorV2Themed SCXW49430131 BCX0\">Personer<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW49430131 BCX0\">som<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW49430131 BCX0\">h\u00e5ndterer<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW49430131 BCX0\">utbrenthet<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW49430131 BCX0\">viser<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW49430131 BCX0\">manglende<\/span><span class=\"NormalTextRun SCXW49430131 BCX0\"> interesse for <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW49430131 BCX0\">egenomsorg<\/span><span class=\"NormalTextRun SCXW49430131 BCX0\">. Lag <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW49430131 BCX0\">en<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW49430131 BCX0\">strategiplan<\/span><span class=\"NormalTextRun SCXW49430131 BCX0\"> for <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW49430131 BCX0\">egenomsorg<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW49430131 BCX0\">som<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW49430131 BCX0\">en<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW49430131 BCX0\">sunn<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW49430131 BCX0\">diettplan<\/span><span class=\"NormalTextRun SCXW49430131 BCX0\">, <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW49430131 BCX0\">treningsplan<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW49430131 BCX0\">og<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW49430131 BCX0\">gj\u00f8r<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW49430131 BCX0\">noen<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW49430131 BCX0\">interessante<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW49430131 BCX0\">aktiviteter<\/span><span class=\"NormalTextRun SCXW49430131 BCX0\">. Dette <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW49430131 BCX0\">vil<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW49430131 BCX0\">hjelpe<\/span><span class=\"NormalTextRun SCXW49430131 BCX0\"> deg med \u00e5 <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW49430131 BCX0\">h\u00e5ndtere<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW49430131 BCX0\">stressniv\u00e5et<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW49430131 BCX0\">ditt<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW49430131 BCX0\">og<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW49430131 BCX0\">redusere<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW49430131 BCX0\">utbrenthetssymptomer<\/span><span class=\"NormalTextRun SCXW49430131 BCX0\">.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e89926 elementor-widget elementor-widget-text-editor\" data-id=\"0e89926\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun SCXW69941031 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW69941031 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"NormalTextRun SCXW23435141 BCX0\"><span class=\"TextRun SCXW149265649 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW149265649 BCX0\"><span class=\"TextRun SCXW53880822 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW53880822 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW82148583 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW82148583 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"NormalTextRun SCXW28275342 BCX0\" data-ccp-charstyle=\"Heading 3 Char\"><span class=\"TextRun SCXW173947734 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW173947734 BCX0\"><span class=\"TextRun SCXW107455355 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW107455355 BCX0\"><span class=\"TextRun SCXW23911420 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW23911420 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW137783483 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW137783483 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW188382245 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW188382245 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"NormalTextRun SCXW110428585 BCX0\" data-ccp-charstyle=\"Heading 3 Char\"><span class=\"TextRun SCXW185130292 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW185130292 BCX0\" data-ccp-charstyle=\"Heading 3 Char\"><span class=\"TextRun SCXW156586161 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW156586161 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW184988196 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW184988196 BCX0\"><span class=\"NormalTextRun SpellingErrorV2Themed SCXW111337339 BCX0\" data-ccp-parastyle=\"heading 3\">Planlegg<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW111337339 BCX0\" data-ccp-parastyle=\"heading 3\">en<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW111337339 BCX0\" data-ccp-parastyle=\"heading 3\">ferie<\/span><span class=\"NormalTextRun SCXW111337339 BCX0\" data-ccp-parastyle=\"heading 3\">:<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70a7f96 elementor-widget elementor-widget-text-editor\" data-id=\"70a7f96\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW154383093 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW154383093 BCX0\">Det er <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW154383093 BCX0\">sjanser<\/span><span class=\"NormalTextRun SCXW154383093 BCX0\"> for at du <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW154383093 BCX0\">trenger<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW154383093 BCX0\">en<\/span><span class=\"NormalTextRun SCXW154383093 BCX0\"> pause <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW154383093 BCX0\">fra<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW154383093 BCX0\">jobben<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW154383093 BCX0\">og<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW154383093 BCX0\">trenger<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW154383093 BCX0\">forandring<\/span><span class=\"NormalTextRun SCXW154383093 BCX0\">. <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW154383093 BCX0\">Ferier<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW154383093 BCX0\">kan<\/span><span class=\"NormalTextRun SCXW154383093 BCX0\"> by <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW154383093 BCX0\">p\u00e5<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW154383093 BCX0\">litt<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW154383093 BCX0\">forandring<\/span><span class=\"NormalTextRun SCXW154383093 BCX0\">, <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW154383093 BCX0\">og<\/span><span class=\"NormalTextRun SCXW154383093 BCX0\"> du <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW154383093 BCX0\">f\u00f8ler<\/span><span class=\"NormalTextRun SCXW154383093 BCX0\"> deg <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW154383093 BCX0\">bedre<\/span><span class=\"NormalTextRun SCXW154383093 BCX0\">.\u00a0 \u00c5 <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW154383093 BCX0\">bryte<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW154383093 BCX0\">en<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW154383093 BCX0\">kjede<\/span><span class=\"NormalTextRun SCXW154383093 BCX0\"> av <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW154383093 BCX0\">faste<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW154383093 BCX0\">arbeidsrutiner<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW154383093 BCX0\">bidrar<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW154383093 BCX0\">til<\/span><span class=\"NormalTextRun SCXW154383093 BCX0\"> \u00e5 <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW154383093 BCX0\">redusere<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW154383093 BCX0\">symptomene<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW154383093 BCX0\">p\u00e5<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW154383093 BCX0\">utbrenthet<\/span><span class=\"NormalTextRun SCXW154383093 BCX0\">.<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1459d71 elementor-widget elementor-widget-text-editor\" data-id=\"1459d71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun SCXW69941031 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW69941031 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"NormalTextRun SCXW23435141 BCX0\"><span class=\"TextRun SCXW149265649 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW149265649 BCX0\"><span class=\"TextRun SCXW53880822 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW53880822 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW82148583 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW82148583 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"NormalTextRun SCXW28275342 BCX0\" data-ccp-charstyle=\"Heading 3 Char\"><span class=\"TextRun SCXW173947734 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW173947734 BCX0\"><span class=\"TextRun SCXW107455355 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW107455355 BCX0\"><span class=\"TextRun SCXW23911420 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW23911420 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW137783483 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW137783483 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW188382245 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW188382245 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"NormalTextRun SCXW110428585 BCX0\" data-ccp-charstyle=\"Heading 3 Char\"><span class=\"TextRun SCXW185130292 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW185130292 BCX0\" data-ccp-charstyle=\"Heading 3 Char\"><span class=\"TextRun SCXW78436574 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW78436574 BCX0\" data-ccp-charstyle=\"Heading 3 Char\"><span class=\"TextRun SCXW142715254 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW142715254 BCX0\" data-ccp-parastyle=\"heading 4\"><span class=\"TextRun SCXW193872730 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW193872730 BCX0\"><span class=\"TextRun SCXW140180237 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW140180237 BCX0\" data-ccp-parastyle=\"heading 3\">Gode <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW140180237 BCX0\" data-ccp-parastyle=\"heading 3\">relasjoner<\/span><span class=\"NormalTextRun SCXW140180237 BCX0\" data-ccp-parastyle=\"heading 3\"> med <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW140180237 BCX0\" data-ccp-parastyle=\"heading 3\">teammedlemmer<\/span><span class=\"NormalTextRun SCXW140180237 BCX0\" data-ccp-parastyle=\"heading 3\">:<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0df0119 elementor-widget elementor-widget-text-editor\" data-id=\"0df0119\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"NormalTextRun SpellingErrorV2Themed SCXW5166430 BCX0\">Pr\u00f8v<\/span><span class=\"NormalTextRun SCXW5166430 BCX0\"> \u00e5 <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW5166430 BCX0\">fortsette<\/span><span class=\"NormalTextRun SCXW5166430 BCX0\"> \u00e5 <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW5166430 BCX0\">kommunisere<\/span><span class=\"NormalTextRun SCXW5166430 BCX0\"> med <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW5166430 BCX0\">kollegaer<\/span><span class=\"NormalTextRun SCXW5166430 BCX0\">. Dette <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW5166430 BCX0\">vil<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW5166430 BCX0\">hjelpe<\/span><span class=\"NormalTextRun SCXW5166430 BCX0\"> deg \u00e5 <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW5166430 BCX0\">opprettholde<\/span><span class=\"NormalTextRun SCXW5166430 BCX0\"> et <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW5166430 BCX0\">godt<\/span><span class=\"NormalTextRun SCXW5166430 BCX0\"> forhold <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW5166430 BCX0\">og<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW5166430 BCX0\">fjerne<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW5166430 BCX0\">f\u00f8lelsen<\/span><span class=\"NormalTextRun SCXW5166430 BCX0\"> av \u00e5 <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW5166430 BCX0\">v\u00e6re<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW5166430 BCX0\">utenfor<\/span><span class=\"NormalTextRun SCXW5166430 BCX0\">. Det <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW5166430 BCX0\">gir<\/span><span class=\"NormalTextRun SCXW5166430 BCX0\"> deg <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW5166430 BCX0\">en<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW5166430 BCX0\">f\u00f8lelse<\/span><span class=\"NormalTextRun SCXW5166430 BCX0\"> av <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW5166430 BCX0\">tilh\u00f8righet<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW5166430 BCX0\">og<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW5166430 BCX0\">gj\u00f8r<\/span><span class=\"NormalTextRun SCXW5166430 BCX0\"> det <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW5166430 BCX0\">enkelt<\/span><span class=\"NormalTextRun SCXW5166430 BCX0\"> for deg \u00e5 be om <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW5166430 BCX0\">hjelp<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW5166430 BCX0\">ved<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW5166430 BCX0\">behov<\/span><span class=\"NormalTextRun SCXW5166430 BCX0\">.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0ce7f0 elementor-widget elementor-widget-text-editor\" data-id=\"f0ce7f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun SCXW69941031 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW69941031 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"NormalTextRun SCXW23435141 BCX0\"><span class=\"TextRun SCXW149265649 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW149265649 BCX0\"><span class=\"TextRun SCXW53880822 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW53880822 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW82148583 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW82148583 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"NormalTextRun SCXW28275342 BCX0\" data-ccp-charstyle=\"Heading 3 Char\"><span class=\"TextRun SCXW173947734 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW173947734 BCX0\"><span class=\"TextRun SCXW107455355 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW107455355 BCX0\"><span class=\"TextRun SCXW23911420 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW23911420 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW137783483 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW137783483 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW188382245 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW188382245 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"NormalTextRun SCXW110428585 BCX0\" data-ccp-charstyle=\"Heading 3 Char\"><span class=\"TextRun SCXW185130292 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW185130292 BCX0\" data-ccp-charstyle=\"Heading 3 Char\"><span class=\"TextRun SCXW78436574 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW78436574 BCX0\" data-ccp-charstyle=\"Heading 3 Char\"><span class=\"TextRun SCXW147429137 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW147429137 BCX0\" data-ccp-charstyle=\"Heading 3 Char\"><span class=\"TextRun SCXW140150968 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW140150968 BCX0\" data-ccp-charstyle=\"Heading 3 Char\"><span class=\"TextRun SCXW6861510 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW6861510 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW15583707 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW15583707 BCX0\"><span class=\"TextRun SCXW192039789 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SpellingErrorV2Themed SpellingErrorHighlight SCXW192039789 BCX0\" data-ccp-parastyle=\"heading 3\">\u00d8v<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW192039789 BCX0\" data-ccp-parastyle=\"heading 3\">p\u00e5<\/span><span class=\"NormalTextRun SCXW192039789 BCX0\" data-ccp-parastyle=\"heading 3\"> mindfulness-<\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW192039789 BCX0\" data-ccp-parastyle=\"heading 3\">teknikker<\/span><span class=\"NormalTextRun SCXW192039789 BCX0\" data-ccp-parastyle=\"heading 3\">:<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc8f433 elementor-widget elementor-widget-text-editor\" data-id=\"dc8f433\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"NormalTextRun SCXW206141218 BCX0\">\u00c5 <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW206141218 BCX0\">lage<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW206141218 BCX0\">en<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW206141218 BCX0\">gj\u00f8rem\u00e5lsliste<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW206141218 BCX0\">i<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW206141218 BCX0\">hodet<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW206141218 BCX0\">hjelper<\/span><span class=\"NormalTextRun SCXW206141218 BCX0\"> deg med \u00e5 <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW206141218 BCX0\">holde<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW206141218 BCX0\">fokus<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW206141218 BCX0\">p\u00e5<\/span><span class=\"NormalTextRun SCXW206141218 BCX0\"> ting. <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW206141218 BCX0\">Gj\u00f8r<\/span><span class=\"NormalTextRun SCXW206141218 BCX0\"> mindfulness-<\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW206141218 BCX0\">\u00f8velser<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW206141218 BCX0\">som<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW206141218 BCX0\">dyp<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW206141218 BCX0\">pusting<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW206141218 BCX0\">og<\/span><span class=\"NormalTextRun SCXW206141218 BCX0\"> yoga.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4de9da2 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"4de9da2\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Profesjonell-hjelp\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">N\u00e5r du skal s\u00f8ke profesjonell hjelp<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b0af8a elementor-widget elementor-widget-text-editor\" data-id=\"9b0af8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW124154009 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SpellingErrorV2Themed SCXW124154009 BCX0\">Personens<\/span><span class=\"NormalTextRun SCXW124154009 BCX0\"> liv <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW124154009 BCX0\">som<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW124154009 BCX0\">har<\/span><span class=\"NormalTextRun SCXW124154009 BCX0\"> \u00e5 <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW124154009 BCX0\">gj\u00f8re<\/span><span class=\"NormalTextRun SCXW124154009 BCX0\"> med<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW124154009 BCX0\">utbrenthet<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW124154009 BCX0\">p\u00e5<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW124154009 BCX0\">arbeidsplassen<\/span><span class=\"NormalTextRun SCXW124154009 BCX0\"> er <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW124154009 BCX0\">veldig<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW124154009 BCX0\">utfordrende<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW124154009 BCX0\">og<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW124154009 BCX0\">t\u00f8ft<\/span><span class=\"NormalTextRun SCXW124154009 BCX0\">. Noen ganger <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW124154009 BCX0\">f\u00f8rer<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW124154009 BCX0\">alvorlige<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW124154009 BCX0\">symptomer<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW124154009 BCX0\">p\u00e5<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW124154009 BCX0\">utbrenthet<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW124154009 BCX0\">til<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW124154009 BCX0\">psykiske<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW124154009 BCX0\">lidelser<\/span><span class=\"NormalTextRun SCXW124154009 BCX0\">. <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW124154009 BCX0\">S\u00e5<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW124154009 BCX0\">hvis<\/span><span class=\"NormalTextRun SCXW124154009 BCX0\"> du <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW124154009 BCX0\">tror<\/span><span class=\"NormalTextRun SCXW124154009 BCX0\"> at du er <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW124154009 BCX0\">i<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW124154009 BCX0\">faresonen<\/span><span class=\"NormalTextRun SCXW124154009 BCX0\"> for det, <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW124154009 BCX0\">trenger<\/span><span class=\"NormalTextRun SCXW124154009 BCX0\"> du <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW124154009 BCX0\">profesjonell<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW124154009 BCX0\">hjelp<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW124154009 BCX0\">til<\/span><span class=\"NormalTextRun SCXW124154009 BCX0\"> \u00e5 <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW124154009 BCX0\">veilede<\/span><span class=\"NormalTextRun SCXW124154009 BCX0\"> deg. Det er <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW124154009 BCX0\">ingen<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW124154009 BCX0\">grunn<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW124154009 BCX0\">til<\/span><span class=\"NormalTextRun SCXW124154009 BCX0\"> \u00e5 <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW124154009 BCX0\">n\u00f8le<\/span><span class=\"NormalTextRun SCXW124154009 BCX0\"> med \u00e5 <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW124154009 BCX0\">avtale<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW124154009 BCX0\">en<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW124154009 BCX0\">avtale<\/span><span class=\"NormalTextRun SCXW124154009 BCX0\"> for deg <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW124154009 BCX0\">selv<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW124154009 BCX0\">eller<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW124154009 BCX0\">noen<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW124154009 BCX0\">som<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW124154009 BCX0\">har<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW124154009 BCX0\">psykiske<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW124154009 BCX0\">problemer<\/span><span class=\"NormalTextRun SCXW124154009 BCX0\">.\u00a0 <\/span><a href=\"https:\/\/spesialistipsykiatri.no\/bestill-time\/\"><span class=\"NormalTextRun SpellingErrorV2Themed SCXW124154009 BCX0\">Bestill<\/span><span class=\"NormalTextRun SCXW124154009 BCX0\"> din time <\/span><\/a><span class=\"NormalTextRun SpellingErrorV2Themed SCXW124154009 BCX0\">p\u00e5<\/span><span class=\"NormalTextRun SCXW124154009 BCX0\"> spesialistipsykiatri.no<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b20e3d elementor-widget elementor-widget-heading\" data-id=\"2b20e3d\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"FAQs\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ofte Stilte Sp\u00f8rsm\u00e5l (FAQs)!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c80da47 elementor-widget elementor-widget-text-editor\" data-id=\"c80da47\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun SCXW42100733 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW42100733 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW104379432 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW104379432 BCX0\"><span class=\"TextRun SCXW111608799 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW111608799 BCX0\"><span class=\"TextRun SCXW172344965 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW172344965 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW125807862 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW125807862 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW93468300 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW93468300 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW133721951 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW133721951 BCX0\"><span class=\"TextRun SCXW143517773 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW143517773 BCX0\"><span class=\"TextRun SCXW197068503 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW197068503 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW201934984 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW201934984 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW23244964 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW23244964 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW205940358 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW205940358 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW57406254 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW57406254 BCX0\"><span class=\"NormalTextRun SpellingErrorV2Themed SCXW206894483 BCX0\">Hvordan<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW206894483 BCX0\">f\u00f8les<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW206894483 BCX0\">jobbutbrenthet<\/span><span class=\"NormalTextRun SCXW206894483 BCX0\">?<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5076936 elementor-widget elementor-widget-text-editor\" data-id=\"5076936\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW48206481 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW48206481 BCX0\">Det <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW48206481 BCX0\">f\u00e5r<\/span><span class=\"NormalTextRun SCXW48206481 BCX0\"> deg <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW48206481 BCX0\">til<\/span><span class=\"NormalTextRun SCXW48206481 BCX0\"> \u00e5 <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW48206481 BCX0\">f\u00f8le<\/span><span class=\"NormalTextRun SCXW48206481 BCX0\"> deg <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW48206481 BCX0\">b\u00e5de<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW48206481 BCX0\">fysisk<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW48206481 BCX0\">og<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW48206481 BCX0\">f\u00f8lelsesmessig<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW48206481 BCX0\">utmattet<\/span><span class=\"NormalTextRun SCXW48206481 BCX0\">.<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a997a06 elementor-widget elementor-widget-text-editor\" data-id=\"a997a06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun SCXW144698428 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW144698428 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW52758702 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW52758702 BCX0\"><span class=\"TextRun SCXW207870623 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW207870623 BCX0\"><span class=\"TextRun SCXW183345370 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW183345370 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW24518696 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW24518696 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW159658332 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW159658332 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW119559121 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW119559121 BCX0\"><span class=\"TextRun SCXW134724465 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW134724465 BCX0\"><span class=\"TextRun SCXW140722931 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW140722931 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW134591384 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW134591384 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW144473053 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW144473053 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW203273953 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW203273953 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"NormalTextRun SCXW78967365 BCX0\"><span class=\"TextRun SCXW210370523 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SpellingErrorV2Themed SCXW210370523 BCX0\">Hvem<\/span><span class=\"NormalTextRun SCXW210370523 BCX0\"> er <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW210370523 BCX0\">mer<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW210370523 BCX0\">sannsynlig<\/span><span class=\"NormalTextRun SCXW210370523 BCX0\"> \u00e5 <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW210370523 BCX0\">lide<\/span><span class=\"NormalTextRun SCXW210370523 BCX0\"> av <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW210370523 BCX0\">utbrenthet<\/span><span class=\"NormalTextRun SCXW210370523 BCX0\">?<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f993b20 elementor-widget elementor-widget-text-editor\" data-id=\"f993b20\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"NormalTextRun SpellingErrorV2Themed SCXW112045172 BCX0\">Personer<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW112045172 BCX0\">som<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW112045172 BCX0\">har<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW112045172 BCX0\">problemer<\/span><span class=\"NormalTextRun SCXW112045172 BCX0\"> med <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW112045172 BCX0\">overbelastningsarbeid<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW112045172 BCX0\">har<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW112045172 BCX0\">h\u00f8y<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW112045172 BCX0\">risiko<\/span><span class=\"NormalTextRun SCXW112045172 BCX0\">.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f7fb3d4 elementor-widget elementor-widget-text-editor\" data-id=\"f7fb3d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun SCXW129667955 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW129667955 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW27018745 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW27018745 BCX0\"><span class=\"TextRun SCXW237699700 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW237699700 BCX0\"><span class=\"TextRun SCXW255081312 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW255081312 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW254627892 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW254627892 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW251710204 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW251710204 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW143265554 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW143265554 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW203282083 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW203282083 BCX0\"><span class=\"TextRun SCXW201528837 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW201528837 BCX0\">Kan <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW201528837 BCX0\">utbrenthet<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW201528837 BCX0\">f\u00f8re<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW201528837 BCX0\">til<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW201528837 BCX0\">psykiske<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW201528837 BCX0\">lidelser<\/span><span class=\"NormalTextRun SCXW201528837 BCX0\">?<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a1d848 elementor-widget elementor-widget-text-editor\" data-id=\"4a1d848\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"NormalTextRun SCXW226585313 BCX0\">Ja, <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW226585313 BCX0\">utbrenthet<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW226585313 BCX0\">f\u00f8rer<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW226585313 BCX0\">til<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW226585313 BCX0\">psykiske<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW226585313 BCX0\">lidelser<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW226585313 BCX0\">hvis<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW226585313 BCX0\">symptomene<\/span><span class=\"NormalTextRun SCXW226585313 BCX0\"> er <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW226585313 BCX0\">alvorlige<\/span><span class=\"NormalTextRun SCXW226585313 BCX0\">, <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW226585313 BCX0\">som<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW226585313 BCX0\">depresjon.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Viktige punkter Utbrenthet \u00e5rsaker, tegn og symptomer. Fysisk s\u00e5 vel som psykisk helse p\u00e5virkes ogs\u00e5 av utbrenthet p\u00e5 arbeidsplassen Strategier [&hellip;]<\/p>\n","protected":false},"author":25,"featured_media":39033,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[23],"tags":[],"class_list":["post-39032","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-artikler"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.0 (Yoast SEO v28.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Gjenkjenne tegn p\u00e5 utbrenthet p\u00e5 arbeidsplassen<\/title>\n<meta name=\"description\" content=\"L\u00e6r hvordan du kjenner igjen tegn p\u00e5 utbrenthet p\u00e5 arbeidsplassen. 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