{"id":38145,"date":"2025-02-06T06:20:13","date_gmt":"2025-02-06T06:20:13","guid":{"rendered":"https:\/\/sysinn.net\/spesialistipsykiatri.no\/?p=38145"},"modified":"2025-11-03T07:36:20","modified_gmt":"2025-11-03T07:36:20","slug":"hva-skjer-i-hjernen-ved-depresjon","status":"publish","type":"post","link":"https:\/\/sysinn.net\/spesialistipsykiatri.no\/hva-skjer-i-hjernen-ved-depresjon\/","title":{"rendered":"Hva skjer i hjernen ved depresjon"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"38145\" class=\"elementor elementor-38145\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-96f12bb e-flex e-con-boxed e-con e-parent\" data-id=\"96f12bb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0fc7f01 elementor-widget elementor-widget-heading\" data-id=\"0fc7f01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Viktige punkter<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10d8bf1 elementor-widget elementor-widget-text-editor\" data-id=\"10d8bf1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><span data-contrast=\"auto\">Depresjon er en psykisk helsetilstand som for\u00e5rsaker vedvarende f\u00f8lelser av tristhet og tap av interesse for aktiviteter.<\/span><\/li><li><span data-contrast=\"auto\">Depresjon p\u00e5virker hjernekjemikalier som serotonin og dopamin, som regulerer hum\u00f8r, appetitt og s\u00f8vn.<\/span><\/li><li><span data-contrast=\"auto\">Kronisk stress kan endre hjernens struktur og funksjon. Det kan f\u00f8re til endringer i hum\u00f8r, motivasjon og emosjonell regulering.<\/span><\/li><li><span data-contrast=\"auto\">Depresjon forstyrrer kommunikasjonen mellom ulike hjerneregioner. Det gj\u00f8r det vanskelig \u00e5 behandle f\u00f8lelser, tanker og atferd.<\/span><\/li><li><span data-contrast=\"auto\">Hjernen kan helbrede fra depresjon med riktig behandling, egenomsorg og st\u00f8tte. Det hjelper \u00e5 dyrke nye nevroner og dannelsen av nye forbindelser.<\/span><\/li><li><span data-contrast=\"auto\">Terapier kan hjelpe folk til \u00e5 takle depresjon. Det hjelper dem \u00e5 l\u00e6re mestringsferdigheter, probleml\u00f8sningsstrategier og stressmestringsteknikker.<\/span><\/li><li><span data-contrast=\"auto\">Hvis depresjonssymptomer forstyrrer din daglige rutine, eller du f\u00f8ler deg deprimert og engstelig og mister interessen i mer enn to uker, kontakt en psykiater.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d4665b9 elementor-widget elementor-widget-text-editor\" data-id=\"d4665b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW196604419 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW196604419 BCX0\">F\u00f8ler du deg fortapt og overveldet av tristhet? Som om hver dag er en kamp, og du kan ikke finne en vei ut. <a href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/depresjon\/\">Depresjon<\/a> er en vanlig og alvorlig tilstand som kan f\u00e5 deg til \u00e5 f\u00f8le deg hjelpel\u00f8s. Men hva skjer i hjernen din n\u00e5r du er deprimert? I denne artikkelen skal vi se n\u00e6rmere p\u00e5 hvordan depresjon p\u00e5virker hjernen din. Vi skal utforske hvordan det endrer m\u00e5ten du tenker, f\u00f8ler og oppf\u00f8rer deg p\u00e5. Forst\u00e5 hva som skjer i hjernen din og begynn \u00e5 f\u00f8le deg mer i kontroll og h\u00e5pefull om restitusjonen din.<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7987c57 elementor-widget elementor-widget-heading\" data-id=\"7987c57\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Depresjon\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hva er depresjon?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ffa428a elementor-widget elementor-widget-text-editor\" data-id=\"ffa428a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW113352929 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW113352929 BCX0\">Depresjon<\/span><span class=\"NormalTextRun SCXW113352929 BCX0\"> er <\/span><span class=\"NormalTextRun SCXW113352929 BCX0\">en<\/span> <span class=\"NormalTextRun SCXW113352929 BCX0\">psykisk<\/span> <span class=\"NormalTextRun SCXW113352929 BCX0\">helsetilstand<\/span> <span class=\"NormalTextRun SCXW113352929 BCX0\">som<\/span> <span class=\"NormalTextRun SCXW113352929 BCX0\">p\u00e5virker<\/span> <span class=\"NormalTextRun SCXW113352929 BCX0\">hvordan<\/span><span class=\"NormalTextRun SCXW113352929 BCX0\"> du <\/span><span class=\"NormalTextRun SCXW113352929 BCX0\">f\u00f8ler<\/span><span class=\"NormalTextRun SCXW113352929 BCX0\">, <\/span><span class=\"NormalTextRun SCXW113352929 BCX0\">tenker<\/span> <span class=\"NormalTextRun SCXW113352929 BCX0\">og<\/span><span class=\"NormalTextRun SCXW113352929 BCX0\"> handler. Det er <\/span><span class=\"NormalTextRun SCXW113352929 BCX0\">som<\/span> <span class=\"NormalTextRun SCXW113352929 BCX0\">en<\/span> <span class=\"NormalTextRun SCXW113352929 BCX0\">stor<\/span><span class=\"NormalTextRun SCXW113352929 BCX0\"> sky <\/span><span class=\"NormalTextRun SCXW113352929 BCX0\">som<\/span> <span class=\"NormalTextRun SCXW113352929 BCX0\">f\u00f8lger<\/span><span class=\"NormalTextRun SCXW113352929 BCX0\"> deg <\/span><span class=\"NormalTextRun SCXW113352929 BCX0\">rundt<\/span><span class=\"NormalTextRun SCXW113352929 BCX0\">, <\/span><span class=\"NormalTextRun SCXW113352929 BCX0\">og<\/span> <span class=\"NormalTextRun SCXW113352929 BCX0\">f\u00e5r<\/span><span class=\"NormalTextRun SCXW113352929 BCX0\"> alt <\/span><span class=\"NormalTextRun SCXW113352929 BCX0\">til<\/span><span class=\"NormalTextRun SCXW113352929 BCX0\"> \u00e5 <\/span><span class=\"NormalTextRun SCXW113352929 BCX0\">f\u00f8les<\/span> <span class=\"NormalTextRun SCXW113352929 BCX0\">trist<\/span><span class=\"NormalTextRun SCXW113352929 BCX0\">, <\/span><span class=\"NormalTextRun SCXW113352929 BCX0\">h\u00e5pl\u00f8st<\/span> <span class=\"NormalTextRun SCXW113352929 BCX0\">og<\/span> <span class=\"NormalTextRun SCXW113352929 BCX0\">overveldende<\/span><span class=\"NormalTextRun SCXW113352929 BCX0\">. <\/span><span class=\"NormalTextRun SCXW113352929 BCX0\">Depresjon<\/span><span class=\"NormalTextRun SCXW113352929 BCX0\"> er <\/span><span class=\"NormalTextRun SCXW113352929 BCX0\">n\u00e5r<\/span> <span class=\"NormalTextRun SCXW113352929 BCX0\">disse<\/span> <span class=\"NormalTextRun SCXW113352929 BCX0\">f\u00f8lelsene<\/span> <span class=\"NormalTextRun SCXW113352929 BCX0\">ikke<\/span> <span class=\"NormalTextRun SCXW113352929 BCX0\">forsvinner<\/span> <span class=\"NormalTextRun SCXW113352929 BCX0\">og<\/span> <span class=\"NormalTextRun SCXW113352929 BCX0\">begynner<\/span><span class=\"NormalTextRun SCXW113352929 BCX0\"> \u00e5 <\/span><span class=\"NormalTextRun SCXW113352929 BCX0\">forstyrre<\/span> <span class=\"NormalTextRun SCXW113352929 BCX0\">hverdagen<\/span><span class=\"NormalTextRun SCXW113352929 BCX0\"> din.<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f52a74e elementor-widget elementor-widget-text-editor\" data-id=\"f52a74e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW163263429 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW163263429 BCX0\">Her er <\/span><span class=\"NormalTextRun SCXW163263429 BCX0\">noen<\/span> <span class=\"NormalTextRun SCXW163263429 BCX0\">vanlige<\/span> <span class=\"NormalTextRun SCXW163263429 BCX0\">tegn<\/span> <span class=\"NormalTextRun SCXW163263429 BCX0\">p\u00e5<\/span> <span class=\"NormalTextRun SCXW163263429 BCX0\">depresjon<\/span><span class=\"NormalTextRun SCXW163263429 BCX0\">:<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c0f067e elementor-widget elementor-widget-text-editor\" data-id=\"c0f067e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><span data-contrast=\"auto\">F\u00f8ler seg trist, tom eller h\u00e5pl\u00f8s i lang tid<\/span><\/li><li><span data-contrast=\"auto\">Mister interessen for ting du pleide \u00e5 like<\/span><\/li><li><span data-contrast=\"auto\">Har problemer med \u00e5 sove, spise eller konsentrere deg<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9f73e32 elementor-widget elementor-widget-heading\" data-id=\"9f73e32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hjernen og depresjon<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5d70f1 elementor-widget elementor-widget-text-editor\" data-id=\"e5d70f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a class=\"Hyperlink SCXW153866487 BCX0\" href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/depresjon\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"TextRun Underlined SCXW153866487 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW153866487 BCX0\" data-ccp-charstyle=\"Hyperlink\">Depresjon<\/span><\/span><\/a><span class=\"TextRun SCXW153866487 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW153866487 BCX0\"> er <\/span><span class=\"NormalTextRun SCXW153866487 BCX0\">en<\/span> <span class=\"NormalTextRun SCXW153866487 BCX0\">tilstand<\/span> <span class=\"NormalTextRun SCXW153866487 BCX0\">som<\/span> <span class=\"NormalTextRun SCXW153866487 BCX0\">p\u00e5virker<\/span> <span class=\"NormalTextRun SCXW153866487 BCX0\">hjernen<\/span><span class=\"NormalTextRun SCXW153866487 BCX0\">. Men <\/span><span class=\"NormalTextRun SCXW153866487 BCX0\">hvordan<\/span> <span class=\"NormalTextRun SCXW153866487 BCX0\">fungerer<\/span><span class=\"NormalTextRun SCXW153866487 BCX0\"> det?<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ebe708 elementor-widget elementor-widget-text-editor\" data-id=\"3ebe708\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW73815070 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW73815070 BCX0\">La <\/span><span class=\"NormalTextRun SCXW73815070 BCX0\">oss<\/span> <span class=\"NormalTextRun SCXW73815070 BCX0\">utforske<\/span> <span class=\"NormalTextRun SCXW73815070 BCX0\">sammenhengen<\/span> <span class=\"NormalTextRun SCXW73815070 BCX0\">mellom<\/span> <span class=\"NormalTextRun SCXW73815070 BCX0\">hjernen<\/span> <span class=\"NormalTextRun SCXW73815070 BCX0\">og<\/span> <span class=\"NormalTextRun SCXW73815070 BCX0\">depresjon<\/span><span class=\"NormalTextRun SCXW73815070 BCX0\">:<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-be79633 elementor-widget elementor-widget-text-editor\" data-id=\"be79633\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><b><span data-contrast=\"none\">Nevrotransmittere:<\/span><\/b><span data-contrast=\"auto\"> Depresjon kan p\u00e5virke kjemikaliene i hjernen din som hjelper til med \u00e5 regulere hum\u00f8r, motivasjon og andre funksjoner.<\/span><\/li><li><b><span data-contrast=\"none\">Hjernens regioner:<\/span><\/b><span data-contrast=\"auto\">Depresjon kan p\u00e5virke forskjellige deler av hjernen din, inkludert de som hjelper med f\u00f8lelser, motivasjon og hukommelse.<\/span><\/li><li><b><span data-contrast=\"none\">Endringer i hjernen:<\/span><\/b><span data-contrast=\"auto\">Depresjon kan ogs\u00e5 endre m\u00e5ten hjernen din fungerer og tilpasser seg p\u00e5. Dette kan gj\u00f8re det vanskeligere \u00e5 komme seg etter depresjon.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b4062f9 elementor-widget elementor-widget-text-editor\" data-id=\"b4062f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a class=\"Hyperlink SCXW187162458 BCX0\" href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5835184\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"TextRun Underlined SCXW187162458 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW187162458 BCX0\" data-ccp-charstyle=\"Hyperlink\">Forskning tyder p\u00e5<\/span><\/span><\/a><span class=\"TextRun SCXW187162458 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW187162458 BCX0\"> D<\/span><span class=\"NormalTextRun SCXW187162458 BCX0\">epresjonen<\/span> <span class=\"NormalTextRun SCXW187162458 BCX0\">p\u00e5virker<\/span> <span class=\"NormalTextRun SCXW187162458 BCX0\">ogs\u00e5<\/span> <span class=\"NormalTextRun SCXW187162458 BCX0\">hukommelsen<\/span> <span class=\"NormalTextRun SCXW187162458 BCX0\">p\u00e5<\/span> <span class=\"NormalTextRun SCXW187162458 BCX0\">flere<\/span> <span class=\"NormalTextRun SCXW187162458 BCX0\">m\u00e5ter<\/span><span class=\"NormalTextRun SCXW187162458 BCX0\">. Disse <\/span><span class=\"NormalTextRun SCXW187162458 BCX0\">hukommelsesvanskene<\/span> <span class=\"NormalTextRun SCXW187162458 BCX0\">kan<\/span> <span class=\"NormalTextRun SCXW187162458 BCX0\">v\u00e6re<\/span> <span class=\"NormalTextRun SCXW187162458 BCX0\">en<\/span> <span class=\"NormalTextRun SCXW187162458 BCX0\">utfordrende<\/span><span class=\"NormalTextRun SCXW187162458 BCX0\"> del av \u00e5 <\/span><span class=\"NormalTextRun SCXW187162458 BCX0\">leve<\/span><span class=\"NormalTextRun SCXW187162458 BCX0\"> med <\/span><span class=\"NormalTextRun SCXW187162458 BCX0\">depresjon<\/span><span class=\"NormalTextRun SCXW187162458 BCX0\">.<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58460f2 elementor-widget elementor-widget-text-editor\" data-id=\"58460f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW264759889 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW264759889 BCX0\">Personer<\/span><span class=\"NormalTextRun SCXW264759889 BCX0\"> med <\/span><span class=\"NormalTextRun SCXW264759889 BCX0\">depresjon<\/span> <span class=\"NormalTextRun SCXW264759889 BCX0\">kan<\/span><span class=\"NormalTextRun SCXW264759889 BCX0\">:<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ddf159 elementor-widget elementor-widget-text-editor\" data-id=\"3ddf159\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><span data-contrast=\"auto\">Sliter med \u00e5 huske gode minner<\/span><\/li><li><span data-contrast=\"auto\">Husk enkelt triste eller ubehagelige hendelser<\/span><\/li><li><span data-contrast=\"auto\">Har problemer med \u00e5 huske minner generelt<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43245b3 elementor-widget elementor-widget-heading\" data-id=\"43245b3\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Kronisk-stress\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kronisk stress og dets innvirkning p\u00e5 hjernen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5d356c elementor-widget elementor-widget-text-editor\" data-id=\"d5d356c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW58159947 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW58159947 BCX0\">Kronisk<\/span><span class=\"NormalTextRun SCXW58159947 BCX0\"> stress <\/span><span class=\"NormalTextRun SCXW58159947 BCX0\">kan<\/span> <span class=\"NormalTextRun SCXW58159947 BCX0\">skade<\/span> <span class=\"NormalTextRun SCXW58159947 BCX0\">hjernen<\/span> <span class=\"NormalTextRun SCXW58159947 BCX0\">og<\/span> <span class=\"NormalTextRun SCXW58159947 BCX0\">kroppen<\/span><span class=\"NormalTextRun SCXW58159947 BCX0\"> din. Det er <\/span><span class=\"NormalTextRun SCXW58159947 BCX0\">som<\/span><span class=\"NormalTextRun SCXW58159947 BCX0\"> \u00e5 ha <\/span><span class=\"NormalTextRun SCXW58159947 BCX0\">en<\/span> <span class=\"NormalTextRun SCXW58159947 BCX0\">konstant<\/span><span class=\"NormalTextRun SCXW58159947 BCX0\"> alarm <\/span><span class=\"NormalTextRun SCXW58159947 BCX0\">i<\/span> <span class=\"NormalTextRun SCXW58159947 BCX0\">hodet<\/span><span class=\"NormalTextRun SCXW58159947 BCX0\">.<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f42d162 elementor-widget elementor-widget-text-editor\" data-id=\"f42d162\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><span data-contrast=\"auto\">Arbeids- eller pengeproblemer\u00a0<\/span><\/li><li><span data-contrast=\"auto\">Problemer i forholdet<\/span><\/li><li><span data-contrast=\"auto\">Helseproblemer<\/span><\/li><li><span data-contrast=\"auto\">Traume<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37813ce elementor-widget elementor-widget-text-editor\" data-id=\"37813ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW221616018 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW221616018 BCX0\">La <\/span><span class=\"NormalTextRun SCXW221616018 BCX0\">oss<\/span> <span class=\"NormalTextRun SCXW221616018 BCX0\">utforske<\/span> <span class=\"NormalTextRun SCXW221616018 BCX0\">hvordan<\/span> <span class=\"NormalTextRun SCXW221616018 BCX0\">kronisk<\/span><span class=\"NormalTextRun SCXW221616018 BCX0\"> stress <\/span><span class=\"NormalTextRun SCXW221616018 BCX0\">p\u00e5virker<\/span> <span class=\"NormalTextRun SCXW221616018 BCX0\">hjernen<\/span><span class=\"NormalTextRun SCXW221616018 BCX0\">. <\/span><span class=\"NormalTextRun SCXW221616018 BCX0\">Kronisk<\/span><span class=\"NormalTextRun SCXW221616018 BCX0\"> stress <\/span><span class=\"NormalTextRun SCXW221616018 BCX0\">kan<\/span><span class=\"NormalTextRun SCXW221616018 BCX0\">:<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a438c2a elementor-widget elementor-widget-text-editor\" data-id=\"a438c2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><span data-contrast=\"auto\">Krymp den delen av hjernen som hjelper med hukommelse og l\u00e6ring.<\/span><\/li><li><span data-contrast=\"auto\">Gj\u00f8r det vanskeligere \u00e5 fokusere og ta beslutninger<\/span><\/li><li><span data-contrast=\"auto\">\u00d8k <a href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/angst\/\">angst<\/a> og emosjonell reaktivitet<\/span><\/li><li><span data-contrast=\"auto\">Forstyrre hum\u00f8rforsterkende kjemikalier i hjernen<\/span><\/li><li><span data-contrast=\"auto\">For\u00e5rsake betennelse i hjernen<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0945673 elementor-widget elementor-widget-heading\" data-id=\"0945673\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Betennelse og depresjon<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fff1a6a elementor-widget elementor-widget-text-editor\" data-id=\"fff1a6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"NormalTextRun SCXW236018538 BCX0\">Visste<\/span><span class=\"NormalTextRun SCXW236018538 BCX0\"> du at <\/span><span class=\"NormalTextRun SCXW236018538 BCX0\">betennelse<\/span> <span class=\"NormalTextRun SCXW236018538 BCX0\">i<\/span> <span class=\"NormalTextRun SCXW236018538 BCX0\">kroppen<\/span><span class=\"NormalTextRun SCXW236018538 BCX0\"> din <\/span><span class=\"NormalTextRun SCXW236018538 BCX0\">kan<\/span> <span class=\"NormalTextRun SCXW236018538 BCX0\">for\u00e5rsake<\/span> <a href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/depresjon\/\"><span class=\"NormalTextRun SCXW236018538 BCX0\">depresjon<\/span><\/a><span class=\"NormalTextRun SCXW236018538 BCX0\">? <\/span><span class=\"NormalTextRun SCXW236018538 BCX0\">Betennelse<\/span><span class=\"NormalTextRun SCXW236018538 BCX0\"> er <\/span><span class=\"NormalTextRun SCXW236018538 BCX0\">kroppens<\/span> <span class=\"NormalTextRun SCXW236018538 BCX0\">naturlige<\/span> <span class=\"NormalTextRun SCXW236018538 BCX0\">respons<\/span> <span class=\"NormalTextRun SCXW236018538 BCX0\">p\u00e5<\/span> <span class=\"NormalTextRun SCXW236018538 BCX0\">skade<\/span> <span class=\"NormalTextRun SCXW236018538 BCX0\">eller<\/span> <span class=\"NormalTextRun SCXW236018538 BCX0\">infeksjon<\/span><span class=\"NormalTextRun SCXW236018538 BCX0\">. Det er <\/span><span class=\"NormalTextRun SCXW236018538 BCX0\">som<\/span> <span class=\"NormalTextRun SCXW236018538 BCX0\">kroppens<\/span> <span class=\"NormalTextRun SCXW236018538 BCX0\">forsvarsmekanisme<\/span><span class=\"NormalTextRun SCXW236018538 BCX0\">. Men <\/span><span class=\"NormalTextRun SCXW236018538 BCX0\">noen<\/span><span class=\"NormalTextRun SCXW236018538 BCX0\"> ganger <\/span><span class=\"NormalTextRun SCXW236018538 BCX0\">kan<\/span> <span class=\"NormalTextRun SCXW236018538 BCX0\">betennelse<\/span> <span class=\"NormalTextRun SCXW236018538 BCX0\">komme<\/span> <span class=\"NormalTextRun SCXW236018538 BCX0\">ut<\/span><span class=\"NormalTextRun SCXW236018538 BCX0\"> av <\/span><span class=\"NormalTextRun SCXW236018538 BCX0\">kontroll<\/span> <span class=\"NormalTextRun SCXW236018538 BCX0\">og<\/span> <span class=\"NormalTextRun SCXW236018538 BCX0\">bli<\/span> <span class=\"NormalTextRun SCXW236018538 BCX0\">kronisk<\/span><span class=\"NormalTextRun SCXW236018538 BCX0\">. Dette <\/span><span class=\"NormalTextRun SCXW236018538 BCX0\">kan<\/span> <span class=\"NormalTextRun SCXW236018538 BCX0\">f\u00f8re<\/span> <span class=\"NormalTextRun SCXW236018538 BCX0\">til<\/span> <span class=\"NormalTextRun SCXW236018538 BCX0\">problemer<\/span> <span class=\"NormalTextRun SCXW236018538 BCX0\">som<\/span> <span class=\"NormalTextRun SCXW236018538 BCX0\">depresjon<\/span><span class=\"NormalTextRun SCXW236018538 BCX0\">.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cf3a367 elementor-widget elementor-widget-text-editor\" data-id=\"cf3a367\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW49998899 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW49998899 BCX0\">Tegn<\/span> <span class=\"NormalTextRun SCXW49998899 BCX0\">p\u00e5<\/span> <span class=\"NormalTextRun SCXW49998899 BCX0\">kronisk<\/span> <span class=\"NormalTextRun SCXW49998899 BCX0\">betennelse<\/span><span class=\"NormalTextRun SCXW49998899 BCX0\">:<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a446f27 elementor-widget elementor-widget-text-editor\" data-id=\"a446f27\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><span data-contrast=\"auto\">Tretthet<\/span><\/li><li><span data-contrast=\"auto\">Leddsmerter<\/span><\/li><li><span data-contrast=\"auto\">Ford\u00f8yelsesproblemer<\/span><\/li><li><span data-contrast=\"auto\">Hudproblemer<\/span><\/li><li><span data-contrast=\"auto\">Hum\u00f8rsvingninger<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9051b74 elementor-widget elementor-widget-heading\" data-id=\"9051b74\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Endre-kommunikasjon\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hvordan depresjon endrer kommunikasjonen mellom hjerneregioner?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a47583f elementor-widget elementor-widget-text-editor\" data-id=\"a47583f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW267406922 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW267406922 BCX0\">Depresjon<\/span> <span class=\"NormalTextRun SCXW267406922 BCX0\">kan<\/span> <span class=\"NormalTextRun SCXW267406922 BCX0\">p\u00e5virke<\/span> <span class=\"NormalTextRun SCXW267406922 BCX0\">m\u00e5ten<\/span><span class=\"NormalTextRun SCXW267406922 BCX0\"> vi <\/span><span class=\"NormalTextRun SCXW267406922 BCX0\">kommuniserer<\/span><span class=\"NormalTextRun SCXW267406922 BCX0\"> med <\/span><span class=\"NormalTextRun SCXW267406922 BCX0\">andre<\/span> <span class=\"NormalTextRun SCXW267406922 BCX0\">p\u00e5<\/span><span class=\"NormalTextRun SCXW267406922 BCX0\">. Det <\/span><span class=\"NormalTextRun SCXW267406922 BCX0\">kan<\/span> <span class=\"NormalTextRun SCXW267406922 BCX0\">p\u00e5virke<\/span> <span class=\"NormalTextRun SCXW267406922 BCX0\">v\u00e5r<\/span> <span class=\"NormalTextRun SCXW267406922 BCX0\">evne<\/span> <span class=\"NormalTextRun SCXW267406922 BCX0\">til<\/span><span class=\"NormalTextRun SCXW267406922 BCX0\"> \u00e5 <\/span><span class=\"NormalTextRun SCXW267406922 BCX0\">uttrykke<\/span> <span class=\"NormalTextRun SCXW267406922 BCX0\">oss<\/span><span class=\"NormalTextRun SCXW267406922 BCX0\">, <\/span><span class=\"NormalTextRun SCXW267406922 BCX0\">tolke<\/span> <span class=\"NormalTextRun SCXW267406922 BCX0\">andres<\/span> <span class=\"NormalTextRun SCXW267406922 BCX0\">budskap<\/span> <span class=\"NormalTextRun SCXW267406922 BCX0\">og<\/span> <span class=\"NormalTextRun SCXW267406922 BCX0\">svare<\/span> <span class=\"NormalTextRun SCXW267406922 BCX0\">p\u00e5<\/span> <span class=\"NormalTextRun SCXW267406922 BCX0\">riktig<\/span> <span class=\"NormalTextRun SCXW267406922 BCX0\">m\u00e5te<\/span><span class=\"NormalTextRun SCXW267406922 BCX0\">. <\/span><span class=\"NormalTextRun SCXW267406922 BCX0\">Depresjon<\/span> <span class=\"NormalTextRun SCXW267406922 BCX0\">kan<\/span> <span class=\"NormalTextRun SCXW267406922 BCX0\">f\u00f8re<\/span> <span class=\"NormalTextRun SCXW267406922 BCX0\">til<\/span> <span class=\"NormalTextRun SCXW267406922 BCX0\">endringer<\/span> <span class=\"NormalTextRun SCXW267406922 BCX0\">i<\/span> <span class=\"NormalTextRun SCXW267406922 BCX0\">kommunikasjonsm\u00f8nstre<\/span><span class=\"NormalTextRun SCXW267406922 BCX0\">, <\/span><span class=\"NormalTextRun SCXW267406922 BCX0\">inkludert<\/span><span class=\"NormalTextRun SCXW267406922 BCX0\">:<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48fdacc elementor-widget elementor-widget-text-editor\" data-id=\"48fdacc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong><span class=\"NormalTextRun SCXW58623285 BCX0\" data-ccp-charstyle=\"Heading 3 Char\">Tilbaketrekning<\/span><span class=\"NormalTextRun SCXW58623285 BCX0\" data-ccp-charstyle=\"Heading 3 Char\">: <\/span><\/strong><span class=\"NormalTextRun SCXW58623285 BCX0\" data-ccp-charstyle=\"Heading 3 Char\">Unng\u00e5<\/span><span class=\"NormalTextRun SCXW58623285 BCX0\" data-ccp-charstyle=\"Heading 3 Char\">sosialeinteraksjonerogsamtaler.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a8ffc32 elementor-widget elementor-widget-text-editor\" data-id=\"a8ffc32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong><span class=\"TextRun SCXW233943076 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW233943076 BCX0\" data-ccp-charstyle=\"Heading 3 Char\">Passiv<\/span> <span class=\"NormalTextRun SCXW233943076 BCX0\" data-ccp-charstyle=\"Heading 3 Char\">kommunikasjon<\/span><span class=\"NormalTextRun SCXW233943076 BCX0\" data-ccp-charstyle=\"Heading 3 Char\">:<\/span><\/span><\/strong><span class=\"TextRun SCXW233943076 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"> <span class=\"NormalTextRun SCXW233943076 BCX0\">bli<\/span> <span class=\"NormalTextRun SCXW233943076 BCX0\">altfor<\/span> <span class=\"NormalTextRun SCXW233943076 BCX0\">passiv<\/span><span class=\"NormalTextRun SCXW233943076 BCX0\">, <\/span><span class=\"NormalTextRun SCXW233943076 BCX0\">g\u00e5<\/span><span class=\"NormalTextRun SCXW233943076 BCX0\"> med <\/span><span class=\"NormalTextRun SCXW233943076 BCX0\">p\u00e5<\/span><span class=\"NormalTextRun SCXW233943076 BCX0\"> ting <\/span><span class=\"NormalTextRun SCXW233943076 BCX0\">uten<\/span> <span class=\"NormalTextRun SCXW233943076 BCX0\">egentlig<\/span><span class=\"NormalTextRun SCXW233943076 BCX0\"> \u00e5 <\/span><span class=\"NormalTextRun SCXW233943076 BCX0\">ville<\/span><span class=\"NormalTextRun SCXW233943076 BCX0\">, <\/span><span class=\"NormalTextRun SCXW233943076 BCX0\">og<\/span><span class=\"NormalTextRun SCXW233943076 BCX0\"> ha <\/span><span class=\"NormalTextRun SCXW233943076 BCX0\">problemer<\/span><span class=\"NormalTextRun SCXW233943076 BCX0\"> med \u00e5 <\/span><span class=\"NormalTextRun SCXW233943076 BCX0\">hevde<\/span><span class=\"NormalTextRun SCXW233943076 BCX0\"> seg.<\/span><\/span><span class=\"EOP SCXW233943076 BCX0\" data-ccp-props=\"{}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac2b8cc elementor-widget elementor-widget-text-editor\" data-id=\"ac2b8cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong><span class=\"TextRun SCXW212796819 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW212796819 BCX0\" data-ccp-charstyle=\"Heading 3 Char\">Aggressiv<\/span> <span class=\"NormalTextRun SCXW212796819 BCX0\" data-ccp-charstyle=\"Heading 3 Char\">kommunikasjon<\/span><span class=\"NormalTextRun SCXW212796819 BCX0\" data-ccp-charstyle=\"Heading 3 Char\">:<\/span><\/span><\/strong><span class=\"TextRun SCXW212796819 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"> <span class=\"NormalTextRun SCXW212796819 BCX0\">\u00c5 <\/span><span class=\"NormalTextRun SCXW212796819 BCX0\">bli<\/span> <span class=\"NormalTextRun SCXW212796819 BCX0\">irritabel<\/span><span class=\"NormalTextRun SCXW212796819 BCX0\">, <\/span><span class=\"NormalTextRun SCXW212796819 BCX0\">kritisk<\/span> <span class=\"NormalTextRun SCXW212796819 BCX0\">eller<\/span> <span class=\"NormalTextRun SCXW212796819 BCX0\">avvisende<\/span> <span class=\"NormalTextRun SCXW212796819 BCX0\">i<\/span> <span class=\"NormalTextRun SCXW212796819 BCX0\">samtaler<\/span><span class=\"NormalTextRun SCXW212796819 BCX0\">.<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87589cb elementor-widget elementor-widget-text-editor\" data-id=\"87589cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong><span class=\"TextRun SCXW73508652 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW73508652 BCX0\" data-ccp-charstyle=\"Heading 3 Char\">Vanskeligheter med \u00e5 artikulere tanker og f\u00f8lelser:<\/span><\/span><\/strong><span class=\"TextRun SCXW73508652 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"> <span class=\"NormalTextRun SCXW73508652 BCX0\">Sliter med \u00e5 uttrykke seg klart og konsist<\/span><span class=\"NormalTextRun SCXW73508652 BCX0\">.<\/span><span class=\"NormalTextRun SCXW73508652 BCX0\"><a href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/depresjon\/\">Depresjon<\/a> kan ogs\u00e5 belaste forholdet til familie, venner og romantiske partnere. Det kan f\u00f8re til:<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-515ec0f elementor-widget elementor-widget-text-editor\" data-id=\"515ec0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong><span class=\"TextRun SCXW26023742 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW26023742 BCX0\" data-ccp-charstyle=\"Heading 3 Char\">Feiltolkning<\/span><\/span><\/strong><span class=\"TextRun SCXW26023742 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><strong><span class=\"NormalTextRun SCXW26023742 BCX0\">: <\/span><\/strong><span class=\"NormalTextRun SCXW26023742 BCX0\">Andre <\/span><span class=\"NormalTextRun SCXW26023742 BCX0\">kan<\/span> <span class=\"NormalTextRun SCXW26023742 BCX0\">feiltolke<\/span> <span class=\"NormalTextRun SCXW26023742 BCX0\">personens<\/span> <span class=\"NormalTextRun SCXW26023742 BCX0\">oppf\u00f8rsel<\/span><span class=\"NormalTextRun SCXW26023742 BCX0\">, <\/span><span class=\"NormalTextRun SCXW26023742 BCX0\">noe<\/span> <span class=\"NormalTextRun SCXW26023742 BCX0\">som<\/span> <span class=\"NormalTextRun SCXW26023742 BCX0\">f\u00f8rer<\/span> <span class=\"NormalTextRun SCXW26023742 BCX0\">til<\/span> <span class=\"NormalTextRun SCXW26023742 BCX0\">misforst\u00e5elser<\/span> <span class=\"NormalTextRun SCXW26023742 BCX0\">og<\/span> <span class=\"NormalTextRun SCXW26023742 BCX0\">konflikter<\/span><span class=\"NormalTextRun SCXW26023742 BCX0\">.<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17f68d8 elementor-widget elementor-widget-text-editor\" data-id=\"17f68d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong><span class=\"TextRun SCXW41017245 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW41017245 BCX0\" data-ccp-charstyle=\"Heading 3 Char\">Sosial<\/span> <span class=\"NormalTextRun SCXW41017245 BCX0\" data-ccp-charstyle=\"Heading 3 Char\">isolasjon<\/span><span class=\"NormalTextRun SCXW41017245 BCX0\" data-ccp-charstyle=\"Heading 3 Char\">:<\/span><\/span><\/strong><span class=\"TextRun SCXW41017245 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"> <span class=\"NormalTextRun SCXW41017245 BCX0\">Tilbaketrekning<\/span> <span class=\"NormalTextRun SCXW41017245 BCX0\">fra<\/span> <span class=\"NormalTextRun SCXW41017245 BCX0\">sosiale<\/span> <span class=\"NormalTextRun SCXW41017245 BCX0\">interaksjoner<\/span> <span class=\"NormalTextRun SCXW41017245 BCX0\">kan<\/span> <span class=\"NormalTextRun SCXW41017245 BCX0\">f\u00f8re<\/span> <span class=\"NormalTextRun SCXW41017245 BCX0\">til<\/span> <span class=\"NormalTextRun SCXW41017245 BCX0\">f\u00f8lelser<\/span><span class=\"NormalTextRun SCXW41017245 BCX0\"> av <\/span><span class=\"NormalTextRun SCXW41017245 BCX0\">ensomhet<\/span> <span class=\"NormalTextRun SCXW41017245 BCX0\">og<\/span> <span class=\"NormalTextRun SCXW41017245 BCX0\">isolasjon<\/span><span class=\"NormalTextRun SCXW41017245 BCX0\">.<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57bc062 elementor-widget elementor-widget-text-editor\" data-id=\"57bc062\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong><span class=\"TextRun SCXW242560205 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW242560205 BCX0\" data-ccp-charstyle=\"Heading 3 Char\">Anstrengte<\/span><span class=\"NormalTextRun SCXW242560205 BCX0\" data-ccp-charstyle=\"Heading 3 Char\"> forhold<\/span><\/span><\/strong><span class=\"TextRun SCXW242560205 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><strong><span class=\"NormalTextRun SCXW242560205 BCX0\">: <\/span><\/strong><span class=\"NormalTextRun SCXW242560205 BCX0\">Depresjon<\/span> <span class=\"NormalTextRun SCXW242560205 BCX0\">kan<\/span> <span class=\"NormalTextRun SCXW242560205 BCX0\">legge<\/span> <span class=\"NormalTextRun SCXW242560205 BCX0\">en<\/span> <span class=\"NormalTextRun SCXW242560205 BCX0\">betydelig<\/span> <span class=\"NormalTextRun SCXW242560205 BCX0\">byrde<\/span> <span class=\"NormalTextRun SCXW242560205 BCX0\">p\u00e5<\/span><span class=\"NormalTextRun SCXW242560205 BCX0\"> forhold, <\/span><span class=\"NormalTextRun SCXW242560205 BCX0\">noe<\/span> <span class=\"NormalTextRun SCXW242560205 BCX0\">som<\/span> <span class=\"NormalTextRun SCXW242560205 BCX0\">f\u00f8rer<\/span> <span class=\"NormalTextRun SCXW242560205 BCX0\">til<\/span> <span class=\"NormalTextRun SCXW242560205 BCX0\">f\u00f8lelser<\/span><span class=\"NormalTextRun SCXW242560205 BCX0\"> av <\/span><span class=\"NormalTextRun SCXW242560205 BCX0\">frustrasjon<\/span><span class=\"NormalTextRun SCXW242560205 BCX0\">, <\/span><span class=\"NormalTextRun SCXW242560205 BCX0\">harme<\/span> <span class=\"NormalTextRun SCXW242560205 BCX0\">og<\/span> <span class=\"NormalTextRun SCXW242560205 BCX0\">hjelpel\u00f8shet<\/span><span class=\"NormalTextRun SCXW242560205 BCX0\">.<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bdca230 elementor-widget elementor-widget-heading\" data-id=\"bdca230\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Helbrede-fra-depresjon\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kan hjernen helbrede fra depresjon?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f67834 elementor-widget elementor-widget-text-editor\" data-id=\"2f67834\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW119273427 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW119273427 BCX0\">Ja, hjernen kan helbrede fra depresjon. Depresjon kan for\u00e5rsake endringer i hjernen, men dessverre kan hjernen helbrede og tilpasse seg.<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-686eaff elementor-widget elementor-widget-text-editor\" data-id=\"686eaff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong><span class=\"TextRun SCXW163656749 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW163656749 BCX0\" data-ccp-parastyle=\"heading 3\">Nevroplastisitet<\/span><\/span><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b3b121 elementor-widget elementor-widget-text-editor\" data-id=\"4b3b121\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW142843835 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW142843835 BCX0\">Nevroplastisitet er hjernens evne til \u00e5 gjenkjenne og tilpasse seg gjennom hele livet. Dette betyr at hjernen kan:<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7fec00b elementor-widget elementor-widget-text-editor\" data-id=\"7fec00b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><span data-contrast=\"auto\">Styrke eller svekke forbindelser mellom hjerneceller.<\/span><\/li><li><span data-contrast=\"auto\">Produser nye hjerneceller i visse omr\u00e5der av hjernen.<\/span><\/li><li><span data-contrast=\"auto\">Omdiriger funksjoner til andre omr\u00e5der av hjernen.<\/span><\/li><li><span data-contrast=\"auto\">Hvordan hjernen helbreder fra depresjon<\/span><\/li><li><span data-contrast=\"auto\">Behandling og livsstil<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4050bb1 elementor-widget elementor-widget-heading\" data-id=\"4050bb1\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Terapi-for-depresjon\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hvordan terapi fungerer for depresjon<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16ca0c4 elementor-widget elementor-widget-text-editor\" data-id=\"16ca0c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW76611218 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW76611218 BCX0\">Terapi er et kraftig verkt\u00f8y for \u00e5 h\u00e5ndtere depresjon. Det hjelper deg \u00e5 utforske tanker, f\u00f8lelser og atferd. Med terapi kan du f\u00e5 en dypere forst\u00e5else av deg selv og l\u00e6re mestringsferdigheter for \u00e5 forbedre deg selv.<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a889826 elementor-widget elementor-widget-text-editor\" data-id=\"a889826\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW63226119 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW63226119 BCX0\">Terapi starter med \u00e5 bygge tillit mellom deg og din psykolog\/psykiater. Derfra vil dere jobbe sammen for \u00e5:<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da870b6 elementor-widget elementor-widget-text-editor\" data-id=\"da870b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><span data-contrast=\"auto\">Identifiser m\u00e5l og lag en behandlingsplan<\/span><\/li><li><span data-contrast=\"auto\">Utforsk tankene og f\u00f8lelsene dine<\/span><\/li><li><span data-contrast=\"auto\">L\u00e6r mestringsferdigheter og strategier<\/span><\/li><li><span data-contrast=\"auto\">Forbedre relasjonene dine<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b65b16b elementor-widget elementor-widget-text-editor\" data-id=\"b65b16b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW100345339 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW100345339 BCX0\">Hvis du opplever symptomer p\u00e5<a href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/depresjon\/\"> depresjon<\/a> som p\u00e5virker hverdagen din, vennligst r\u00e5df\u00f8r deg med en psykiater som kan hjelpe deg med den beste behandlingen i henhold til kroppens behov.<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-644f7af elementor-widget elementor-widget-heading\" data-id=\"644f7af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">N\u00e5r skal man iverksette tiltak for \u00e5 gjenopprette depresjon?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c2bf862 elementor-widget elementor-widget-text-editor\" data-id=\"c2bf862\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW238337029 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW238337029 BCX0\">Hvis<\/span><span class=\"NormalTextRun SCXW238337029 BCX0\"> du <\/span><span class=\"NormalTextRun SCXW238337029 BCX0\">f\u00f8ler<\/span><span class=\"NormalTextRun SCXW238337029 BCX0\"> deg <\/span><span class=\"NormalTextRun SCXW238337029 BCX0\">trist<\/span> <span class=\"NormalTextRun SCXW238337029 BCX0\">og<\/span> <span class=\"NormalTextRun SCXW238337029 BCX0\">hjelpel\u00f8s<\/span><span class=\"NormalTextRun SCXW238337029 BCX0\"> over <\/span><span class=\"NormalTextRun SCXW238337029 BCX0\">lengre<\/span> <span class=\"NormalTextRun SCXW238337029 BCX0\">tid<\/span><span class=\"NormalTextRun SCXW238337029 BCX0\">, <\/span><span class=\"NormalTextRun SCXW238337029 BCX0\">eller<\/span> <span class=\"NormalTextRun SCXW238337029 BCX0\">hvis<\/span><span class=\"NormalTextRun SCXW238337029 BCX0\"> du <\/span><span class=\"NormalTextRun SCXW238337029 BCX0\">merker<\/span> <span class=\"NormalTextRun SCXW238337029 BCX0\">endringer<\/span> <span class=\"NormalTextRun SCXW238337029 BCX0\">i<\/span> <span class=\"NormalTextRun SCXW238337029 BCX0\">matvaner<\/span><span class=\"NormalTextRun SCXW238337029 BCX0\">, <\/span><span class=\"NormalTextRun SCXW238337029 BCX0\">s\u00f8vn<\/span><span class=\"NormalTextRun SCXW238337029 BCX0\">, <\/span><span class=\"NormalTextRun SCXW238337029 BCX0\">energi<\/span> <span class=\"NormalTextRun SCXW238337029 BCX0\">eller<\/span> <span class=\"NormalTextRun SCXW238337029 BCX0\">konsentrasjon<\/span> <span class=\"NormalTextRun SCXW238337029 BCX0\">eller<\/span> <span class=\"NormalTextRun SCXW238337029 BCX0\">har<\/span> <span class=\"NormalTextRun SCXW238337029 BCX0\">en<\/span> <span class=\"NormalTextRun SCXW238337029 BCX0\">negativ<\/span> <span class=\"NormalTextRun SCXW238337029 BCX0\">tanke<\/span><span class=\"NormalTextRun SCXW238337029 BCX0\">, er det <\/span><span class=\"NormalTextRun SCXW238337029 BCX0\">p\u00e5<\/span><span class=\"NormalTextRun SCXW238337029 BCX0\"> tide \u00e5 ta grep. Ikke vent \u2013 <\/span><span class=\"NormalTextRun SCXW238337029 BCX0\">s\u00f8k<\/span> <span class=\"NormalTextRun SCXW238337029 BCX0\">hjelp<\/span> <span class=\"NormalTextRun SCXW238337029 BCX0\">fra<\/span> <span class=\"NormalTextRun SCXW238337029 BCX0\">psykiatere<\/span> <span class=\"NormalTextRun SCXW238337029 BCX0\">og<\/span> <span class=\"NormalTextRun SCXW238337029 BCX0\">psykologer<\/span> <span class=\"NormalTextRun SCXW238337029 BCX0\">p\u00e5<\/span><\/span> <a class=\"Hyperlink SCXW238337029 BCX0\" href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"TextRun Underlined SCXW238337029 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW238337029 BCX0\" data-ccp-charstyle=\"Hyperlink\">Spesialistipsykiatri.no<\/span><\/span><\/a><span class=\"TextRun SCXW238337029 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW238337029 BCX0\">. <\/span><\/span><span class=\"TextRun Underlined SCXW238337029 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW238337029 BCX0\" data-ccp-charstyle=\"Hyperlink\">Ta <a href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/kontakt-oss\/\">kontakt<\/a> med oss<\/span><\/span><span class=\"TextRun SCXW238337029 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW238337029 BCX0\">, <\/span><\/span><span class=\"TextRun SCXW238337029 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW238337029 BCX0\">Og du <\/span><span class=\"NormalTextRun SCXW238337029 BCX0\">kan<\/span> <span class=\"NormalTextRun SCXW238337029 BCX0\">diskutere<\/span> <span class=\"NormalTextRun SCXW238337029 BCX0\">bekymringene<\/span><span class=\"NormalTextRun SCXW238337029 BCX0\"> dine <\/span><span class=\"NormalTextRun SCXW238337029 BCX0\">i<\/span> <span class=\"NormalTextRun SCXW238337029 BCX0\">trygge<\/span> <span class=\"NormalTextRun SCXW238337029 BCX0\">omgivelser<\/span><span class=\"NormalTextRun SCXW238337029 BCX0\">.<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5d9aa1 elementor-widget elementor-widget-heading\" data-id=\"e5d9aa1\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"FAQs\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ofte Stilte Sp\u00f8rsm\u00e5l (FAQs)!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8bb03cd elementor-widget elementor-widget-text-editor\" data-id=\"8bb03cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span class=\"TextRun SCXW69941031 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW69941031 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"NormalTextRun SCXW23435141 BCX0\"><span class=\"TextRun SCXW228805805 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW228805805 BCX0\" data-ccp-parastyle=\"heading 3\">Hva<\/span><span class=\"NormalTextRun SCXW228805805 BCX0\" data-ccp-parastyle=\"heading 3\"> er <\/span><span class=\"NormalTextRun SCXW228805805 BCX0\" data-ccp-parastyle=\"heading 3\">hoved\u00e5rsaken<\/span> <span class=\"NormalTextRun SCXW228805805 BCX0\" data-ccp-parastyle=\"heading 3\">til<\/span> <span class=\"NormalTextRun SCXW228805805 BCX0\" data-ccp-parastyle=\"heading 3\">depresjon<\/span> <span class=\"NormalTextRun SCXW228805805 BCX0\" data-ccp-parastyle=\"heading 3\">i<\/span> <span class=\"NormalTextRun SCXW228805805 BCX0\" data-ccp-parastyle=\"heading 3\">hjernen<\/span><span class=\"NormalTextRun SCXW228805805 BCX0\" data-ccp-parastyle=\"heading 3\">?<\/span><\/span><\/span><\/span><\/span><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ac76fc elementor-widget elementor-widget-text-editor\" data-id=\"8ac76fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW12286455 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW12286455 BCX0\">Depresjon skjer p\u00e5 grunn av ubalanserte hjernekjemikalier, stress og endringer i omr\u00e5der. Det hjelper \u00e5 kontrollere hum\u00f8r og f\u00f8lelser, som <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW12286455 BCX0\">hippocampus<\/span><span class=\"NormalTextRun SCXW12286455 BCX0\"> og <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW12286455 BCX0\">amygdala<\/span><span class=\"NormalTextRun SCXW12286455 BCX0\">.<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20f5804 elementor-widget elementor-widget-text-editor\" data-id=\"20f5804\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span class=\"TextRun SCXW42100733 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW42100733 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW104379432 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW104379432 BCX0\"><span class=\"TextRun SCXW68130700 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW68130700 BCX0\" data-ccp-parastyle=\"heading 3\">Kan <\/span><span class=\"NormalTextRun SCXW68130700 BCX0\" data-ccp-parastyle=\"heading 3\">depresjon<\/span> <span class=\"NormalTextRun SCXW68130700 BCX0\" data-ccp-parastyle=\"heading 3\">skade<\/span> <span class=\"NormalTextRun SCXW68130700 BCX0\" data-ccp-parastyle=\"heading 3\">hjernen<\/span><span class=\"NormalTextRun SCXW68130700 BCX0\" data-ccp-parastyle=\"heading 3\"> permanent?<\/span><\/span><\/span><\/span><span class=\"EOP SCXW104379432 BCX0\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/span><\/span><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6aa7f18 elementor-widget elementor-widget-text-editor\" data-id=\"6aa7f18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW6484745 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW6484745 BCX0\">Langvarig depresjon kan krympe visse hjerneomr\u00e5der, men med behandling og pleie kan hjernen helbrede og komme seg.<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-701e4e7 elementor-widget elementor-widget-text-editor\" data-id=\"701e4e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span class=\"TextRun SCXW144698428 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW144698428 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW52758702 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW52758702 BCX0\"><span class=\"TextRun SCXW208857332 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW208857332 BCX0\" data-ccp-parastyle=\"heading 3\">Hva<\/span><span class=\"NormalTextRun SCXW208857332 BCX0\" data-ccp-parastyle=\"heading 3\"> er <\/span><span class=\"NormalTextRun SCXW208857332 BCX0\" data-ccp-parastyle=\"heading 3\">noen<\/span> <span class=\"NormalTextRun SCXW208857332 BCX0\" data-ccp-parastyle=\"heading 3\">tegn<\/span> <span class=\"NormalTextRun SCXW208857332 BCX0\" data-ccp-parastyle=\"heading 3\">p\u00e5<\/span><span class=\"NormalTextRun SCXW208857332 BCX0\" data-ccp-parastyle=\"heading 3\"> at <\/span><span class=\"NormalTextRun SCXW208857332 BCX0\" data-ccp-parastyle=\"heading 3\">depresjon<\/span> <span class=\"NormalTextRun SCXW208857332 BCX0\" data-ccp-parastyle=\"heading 3\">kan<\/span> <span class=\"NormalTextRun SCXW208857332 BCX0\" data-ccp-parastyle=\"heading 3\">p\u00e5virke<\/span> <span class=\"NormalTextRun SCXW208857332 BCX0\" data-ccp-parastyle=\"heading 3\">hjernen<\/span><span class=\"NormalTextRun SCXW208857332 BCX0\" data-ccp-parastyle=\"heading 3\"> din?<\/span><\/span><\/span><\/span><\/span><\/span><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c55847b elementor-widget elementor-widget-text-editor\" data-id=\"c55847b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW124716062 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW124716062 BCX0\">Du kan f\u00f8le deg trist, miste fokus, ha hukommelsesproblemer og slite med s\u00f8vn eller energiniv\u00e5.<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8169a26 elementor-widget elementor-widget-text-editor\" data-id=\"8169a26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span class=\"TextRun SCXW230545296 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW230545296 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW100039415 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW100039415 BCX0\"><span class=\"TextRun SCXW205682375 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW205682375 BCX0\" data-ccp-parastyle=\"heading 3\">Finnes<\/span><span class=\"NormalTextRun SCXW205682375 BCX0\" data-ccp-parastyle=\"heading 3\"> det <\/span><span class=\"NormalTextRun SCXW205682375 BCX0\" data-ccp-parastyle=\"heading 3\">ikke-medisinske<\/span> <span class=\"NormalTextRun SCXW205682375 BCX0\" data-ccp-parastyle=\"heading 3\">m\u00e5ter<\/span><span class=\"NormalTextRun SCXW205682375 BCX0\" data-ccp-parastyle=\"heading 3\"> \u00e5 <\/span><span class=\"NormalTextRun SCXW205682375 BCX0\" data-ccp-parastyle=\"heading 3\">forbedre<\/span> <span class=\"NormalTextRun SCXW205682375 BCX0\" data-ccp-parastyle=\"heading 3\">hjernens<\/span> <span class=\"NormalTextRun SCXW205682375 BCX0\" data-ccp-parastyle=\"heading 3\">helse<\/span><span class=\"NormalTextRun SCXW205682375 BCX0\" data-ccp-parastyle=\"heading 3\"> under <\/span><span class=\"NormalTextRun SCXW205682375 BCX0\" data-ccp-parastyle=\"heading 3\">depresjon<\/span><span class=\"NormalTextRun SCXW205682375 BCX0\" data-ccp-parastyle=\"heading 3\">?<\/span><\/span><\/span><\/span><\/span><\/span><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c7e0c5 elementor-widget elementor-widget-text-editor\" data-id=\"6c7e0c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW170157040 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW170157040 BCX0\">Ja, trening, sunt kosthold, god s\u00f8vn og avslappende aktiviteter som yoga eller meditasjon kan hjelpe hjernen din med \u00e5 helbrede.<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc8223a elementor-widget elementor-widget-text-editor\" data-id=\"dc8223a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span class=\"TextRun SCXW230545296 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW230545296 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW100039415 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW100039415 BCX0\"><span class=\"TextRun SCXW205682375 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW205682375 BCX0\" data-ccp-parastyle=\"heading 3\"><span class=\"TextRun SCXW52252367 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW52252367 BCX0\" data-ccp-parastyle=\"heading 3\">Hvor<\/span> <span class=\"NormalTextRun SCXW52252367 BCX0\" data-ccp-parastyle=\"heading 3\">kan<\/span> <span class=\"NormalTextRun SCXW52252367 BCX0\" data-ccp-parastyle=\"heading 3\">jeg<\/span> <span class=\"NormalTextRun SCXW52252367 BCX0\" data-ccp-parastyle=\"heading 3\">finne<\/span> <span class=\"NormalTextRun SCXW52252367 BCX0\" data-ccp-parastyle=\"heading 3\">mer<\/span> <span class=\"NormalTextRun SCXW52252367 BCX0\" data-ccp-parastyle=\"heading 3\">informasjon<\/span> <span class=\"NormalTextRun SCXW52252367 BCX0\" data-ccp-parastyle=\"heading 3\">og<\/span> <span class=\"NormalTextRun SCXW52252367 BCX0\" data-ccp-parastyle=\"heading 3\">st\u00f8tte<\/span> <span class=\"NormalTextRun SCXW52252367 BCX0\" data-ccp-parastyle=\"heading 3\">i<\/span><span class=\"NormalTextRun SCXW52252367 BCX0\" data-ccp-parastyle=\"heading 3\"> Norge?<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7352fd4 elementor-widget elementor-widget-text-editor\" data-id=\"7352fd4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW145337048 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW145337048 BCX0\">For <\/span><span class=\"NormalTextRun SCXW145337048 BCX0\">profesjonell<\/span> <span class=\"NormalTextRun SCXW145337048 BCX0\">hjelp<\/span><span class=\"NormalTextRun SCXW145337048 BCX0\">, <\/span><span class=\"NormalTextRun SCXW145337048 BCX0\">Psykiatere<\/span> <span class=\"NormalTextRun SCXW145337048 BCX0\">og<\/span> <span class=\"NormalTextRun SCXW145337048 BCX0\">psykologer<\/span> <span class=\"NormalTextRun SCXW145337048 BCX0\">ved<\/span><\/span> <a class=\"Hyperlink SCXW145337048 BCX0\" href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"TextRun Underlined SCXW145337048 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW145337048 BCX0\" data-ccp-charstyle=\"Hyperlink\">Spesialistipsykiatri.no<\/span><\/span><\/a> <span class=\"TextRun SCXW145337048 BCX0\" lang=\"NB-NO\" 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3\">en<\/span> <span class=\"NormalTextRun SCXW60865874 BCX0\" data-ccp-parastyle=\"heading 3\">spesialist<\/span> <span class=\"NormalTextRun SCXW60865874 BCX0\" data-ccp-parastyle=\"heading 3\">p\u00e5<\/span> <span class=\"NormalTextRun SCXW60865874 BCX0\" data-ccp-parastyle=\"heading 3\">psykiatriklinikken<\/span><span class=\"NormalTextRun SCXW60865874 BCX0\" data-ccp-parastyle=\"heading 3\">?<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ed63e6a elementor-widget elementor-widget-text-editor\" data-id=\"ed63e6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW251244430 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW251244430 BCX0\">Du <\/span><span 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xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW251244430 BCX0\">ringe klinikken v\u00e5r, eller bruke v\u00e5rt <\/span><span class=\"NormalTextRun AdvancedProofingIssueV2Themed SCXW251244430 BCX0\">online<\/span><span class=\"NormalTextRun SCXW251244430 BCX0\"> bookingsystem.<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Viktige punkter Depresjon er en psykisk helsetilstand som for\u00e5rsaker vedvarende f\u00f8lelser av tristhet og tap av interesse for aktiviteter. Depresjon [&hellip;]<\/p>\n","protected":false},"author":26,"featured_media":37975,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[14],"tags":[],"class_list":["post-38145","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-depresjon"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Hva skjer i hjernen ved depresjon<\/title>\n<meta name=\"description\" content=\"Depresjon p\u00e5virker mer enn hum\u00f8ret ditt. 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