{"id":37529,"date":"2025-01-15T14:48:59","date_gmt":"2025-01-15T14:48:59","guid":{"rendered":"https:\/\/spesialistipsykiatri.no\/?p=37529"},"modified":"2025-11-03T07:33:24","modified_gmt":"2025-11-03T07:33:24","slug":"trikotillomani","status":"publish","type":"post","link":"https:\/\/sysinn.net\/spesialistipsykiatri.no\/trikotillomani\/","title":{"rendered":"Trikotillomani"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"37529\" class=\"elementor elementor-37529\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-110669e5 e-flex e-con-boxed e-con e-parent\" data-id=\"110669e5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-45e0435 elementor-widget elementor-widget-heading\" data-id=\"45e0435\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Viktige punkter<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85b0b1b elementor-widget elementor-widget-text-editor\" data-id=\"85b0b1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>Trikotillomani er en psykisk helsetilstand der folk f\u00f8ler en sterk trang til \u00e5 trekke ut h\u00e5ret.<\/li>\n<li>Personer med trikotillomani trekker i h\u00e5ret, mens de med OCD har repeterende tanker og atferd.<\/li>\n<li>De eksakte \u00e5rsakene til trikotillomani er ukjente; stress, angst og traumatisme bidrar til trikotillomani.<\/li>\n<li>Trikotillomani p\u00e5virker dagliglivet, for\u00e5rsaker f\u00f8lelsesmessig n\u00f8d, sosial isolasjon og vanskeligheter med \u00e5 opprettholde relasjoner.<\/li>\n<li>Diagnose inneb\u00e6rer medisinsk evaluering av andre tilstander, psykologisk vurdering og h\u00e5rtrekkende historieevaluering.<\/li>\n<li>Effektive behandlinger inkluderer psykoterapier og medisiner, inkludert trening i \u00e5 reversere vaner.<\/li>\n<li>For \u00e5 h\u00e5ndtere trikotillomani, hold en h\u00e5rtrekkingsdagbok, \u00f8v p\u00e5 avslapningsteknikker og bruk positiv selvsnakk.<\/li>\n<li>S\u00f8k hjelp fra en psykiater eller psykolog for personlig veiledning og hjelp.<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23174f0 elementor-widget elementor-widget-text-editor\" data-id=\"23174f0\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Oversikt\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Tenk deg \u00e5 v\u00e5kne hver dag med en ukontrollerbar trang til \u00e5 dra deg i h\u00e5ret. Skam, <a href=\"https:\/\/spesialistipsykiatri.no\/angst\/\">angst<\/a> og isolasjonen kan v\u00e6re overveldende. Mange sliter med trikotillomani. Trikotillomani er en tilstand der folk f\u00f8ler seg tvunget til \u00e5 trekke seg i h\u00e5ret. Denne lidelsen stjeler selvtillit, relasjoner og lykke. Det gj\u00f8r at de syke f\u00f8ler seg fanget. Trikotillomani er en tilstand som kan behandles. Forst\u00e5 hva som for\u00e5rsaker h\u00e5rtrekking og l\u00e6r diagnosen og behandlingsalternativene for \u00e5 overvinne trikotillomani.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0f45dd elementor-widget elementor-widget-heading\" data-id=\"f0f45dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hva er trikotillomani?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fbbec9a elementor-widget elementor-widget-text-editor\" data-id=\"fbbec9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Trikotillomani er ogs\u00e5 kjent som en h\u00e5rtrekkingsforstyrrelse. Det er en <a href=\"https:\/\/spesialistipsykiatri.no\/mental-helse\/\">psykisk helse<\/a> tilstand der folk f\u00f8ler en sterk trang til \u00e5 dra seg i h\u00e5ret. Det kan skje hvor som helst p\u00e5 kroppen, som hodebunnen, \u00f8yenbrynene eller \u00f8yevippene. Personer med denne tilstanden f\u00f8ler ofte:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-88f63d1 elementor-widget elementor-widget-text-editor\" data-id=\"88f63d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>Engstelig<\/li>\n<li>Skamfull<\/li>\n<li>Stresset<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6584852 elementor-widget elementor-widget-text-editor\" data-id=\"6584852\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Visste du at? Om<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5328413\/\"> 1 av 50 personer (0,5-2%)<\/a> leve med trikotillomani.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d42b5db elementor-widget elementor-widget-heading\" data-id=\"d42b5db\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Forskjellen\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Forskjellen mellom trikotillomani og OCD<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4192608 elementor-widget elementor-widget-text-editor\" data-id=\"4192608\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Trikotillomani og <a href=\"https:\/\/spesialistipsykiatri.no\/ocd\/\">OCD<\/a> har likheter, men viktige forskjeller eksisterer. Her er noen forskjeller mellom trikotillomani og OCD:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87a3f58 elementor-widget elementor-widget-text-editor\" data-id=\"87a3f58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<table>\n<tbody>\n<tr>\n<td>\n<h3><span style=\"color: #000000;\">Trikotillomani (TTM)<\/span><\/h3>\n<\/td>\n<td>\n<h3><span style=\"color: #000000;\">Obsessiv-kompulsiv lidelse (OCD)<\/span><\/h3>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<ul>\n<li>Trikotillomani inneb\u00e6rer ofte \u00e5 trekke h\u00e5r p\u00e5 grunn av <a href=\"https:\/\/spesialistipsykiatri.no\/ptsd-og-stress\/\">stress<\/a> eller kjedsomhet.<\/li>\n<\/ul>\n<\/td>\n<td>\n<ul>\n<li>OCD inneb\u00e6rer u\u00f8nskede tanker (tvangstanker) og repeterende handlinger (tvangshandlinger).<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<ul>\n<li>F\u00f8lelsesmessige tilstander som stress og kjedsomhet.<\/li>\n<\/ul>\n<\/td>\n<td>\n<ul>\n<li>Spesifikke tvangstanker eller frykt utl\u00f8ser det.<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<ul>\n<li>TTM starter ofte i barndommen eller ungdoms\u00e5rene.<\/li>\n<\/ul>\n<\/td>\n<td>\n<ul>\n<li>OCD starter ofte i ungdoms\u00e5rene eller tidlig barndom.<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<ul>\n<li>Det forekommer ofte sammen med depresjon og rusmisbruk.<\/li>\n<\/ul>\n<\/td>\n<td>\n<ul>\n<li>Det forekommer sammen med <a href=\"https:\/\/spesialistipsykiatri.no\/ocd-og-angstlidelser\/\">angstlidelser<\/a> og depresjon.<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9152ba0 elementor-widget elementor-widget-heading\" data-id=\"9152ba0\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Symptomer\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Symptomer p\u00e5 trikotillomani <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12c9573 elementor-widget elementor-widget-text-editor\" data-id=\"12c9573\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Her er symptomene p\u00e5 trikotillomani:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d59052e elementor-widget elementor-widget-text-editor\" data-id=\"d59052e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Fysiske tegn<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a4d605 elementor-widget elementor-widget-text-editor\" data-id=\"3a4d605\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>Flekkvis h\u00e5rtap eller skallede flekker<\/li>\n<li>\u00d8delagt eller ujevn h\u00e5rlengde<\/li>\n<li>Hudirritasjon, r\u00f8dhet eller betennelse<\/li>\n<li>Tap av \u00f8yevipper eller \u00f8yenbryn<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d21e43 elementor-widget elementor-widget-text-editor\" data-id=\"8d21e43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Atferdsm\u00f8nstre<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-decf639 elementor-widget elementor-widget-text-editor\" data-id=\"decf639\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>Tilbakevendende trang til \u00e5 trekke i h\u00e5ret<\/li>\n<li>Tvangsmessig h\u00e5rber\u00f8ring eller snurring<\/li>\n<li>Rituell h\u00e5rtrekkingsrutine<\/li>\n<li>Hyppig stell eller speilsjekk<\/li>\n<li>Spise h\u00e5r (trichophagia)<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc52137 elementor-widget elementor-widget-text-editor\" data-id=\"dc52137\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Emosjonelle og psykologiske effekter<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bb33f7a elementor-widget elementor-widget-text-editor\" data-id=\"bb33f7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>Angst eller spenning f\u00f8r du trekker<\/li>\n<li>Midlertidig stressavlastning etter trekking<\/li>\n<li>Skyld, skam eller forlegenhet<\/li>\n<li>Lav selvtillit eller negativt kroppsbilde<\/li>\n<li>Unng\u00e5 sosiale situasjoner eller skjule h\u00e5rtap<\/li>\n<li>Vanskeligheter med \u00e5 konsentrere seg eller fokusere<\/li>\n<li>Hum\u00f8rsvingninger eller irritabilitet<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b820d9d elementor-widget elementor-widget-text-editor\" data-id=\"b820d9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>R\u00e5df\u00f8r deg med en psykiater eller psykolog hvis du eller noen du kjenner viser disse symptomene.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f235f1 elementor-widget elementor-widget-heading\" data-id=\"4f235f1\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"For\u00e5rsake\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hva kan for\u00e5rsake trikotillomani?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-538ef37 elementor-widget elementor-widget-text-editor\" data-id=\"538ef37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Trikotillomanis eksakte \u00e5rsaker er ikke klare, men genetiske og milj\u00f8messige faktorer kan bidra. Symptomer vises ofte mellom 10 og 13 \u00e5r. Det starter med bevisstl\u00f8s h\u00e5rtrekking i hodebunnen, som gir midlertidig angstlindring.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3210b03 elementor-widget elementor-widget-text-editor\" data-id=\"3210b03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Trikotillomani forekommer ofte sammen med tilstander som tvangslidelser, angst og depresjon. Utl\u00f8sere inkluderer \u00e5 nyte h\u00e5rtekstur, sensasjonstrekking og f\u00f8lelsesmessige tilstander som angst, kjedsomhet, sinne, skam og stress.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bcae179 elementor-widget elementor-widget-heading\" data-id=\"bcae179\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hvordan trikotillomani p\u00e5virker dagliglivet<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b9c002 elementor-widget elementor-widget-text-editor\" data-id=\"3b9c002\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Trikotillomani har alvorlige effekter p\u00e5 dagliglivet. Det for\u00e5rsaker f\u00f8lelsesmessig smerte, sosiale kamper, praktiske problemer og fysiske problemer. F\u00f8lelsesmessige kamper inkluderer \u00e5 f\u00f8le seg d\u00e5rlig med seg selv, <a href=\"https:\/\/spesialistipsykiatri.no\/angst-og-stress\/\">angst og stress<\/a>. Folk kan unng\u00e5 sosiale arrangementer for \u00e5 skjule h\u00e5rtapet, noe som f\u00f8rer til depresjon og lav selvtillit.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-65abd42 elementor-widget elementor-widget-text-editor\" data-id=\"65abd42\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sosiale relasjoner lider. Enkeltpersoner unng\u00e5r sammenkomster, sliter med \u00e5 f\u00e5 venner og har problemer p\u00e5 jobben. De kan f\u00f8le seg alene og misforst\u00e5tt. Trikotillomani for\u00e5rsaker ogs\u00e5 langsiktige effekter som:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4573f14 elementor-widget elementor-widget-text-editor\" data-id=\"4573f14\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>Psykiske helseproblemer<\/li>\n<li>Permanent h\u00e5rtap<\/li>\n<li>Emosjonelle arr<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d3da99 elementor-widget elementor-widget-heading\" data-id=\"5d3da99\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Diagnose\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Diagnostisering av trikotillomani: Forst\u00e5 prosessen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb7dafe elementor-widget elementor-widget-text-editor\" data-id=\"cb7dafe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>For \u00e5 diagnostisere trikotillomani vil en psykiater diskutere din sykehistorie og symptomer. Psykiatere eller psykologer diagnostiserer trikotillomani i henhold til DSM-5 og ICD-10 kriterier.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d083e17 elementor-widget elementor-widget-text-editor\" data-id=\"d083e17\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>DSM-5\/ICD-10-kriteriene for trikotillomani inkluderer:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d26ee57 elementor-widget elementor-widget-text-editor\" data-id=\"d26ee57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>Tilbakevendende h\u00e5rtrekking f\u00f8rer til merkbart h\u00e5rtap.<\/li>\n<li>Gjentatte fors\u00f8k p\u00e5 \u00e5 stoppe eller redusere h\u00e5rtrekking<\/li>\n<li>Merkbar n\u00f8d eller svekkelse i dagliglivet<\/li>\n<li>H\u00e5rtap som ikke er for\u00e5rsaket av en annen medisinsk tilstand<\/li>\n<li>H\u00e5rtrekking er ikke for\u00e5rsaket av en annen psykisk lidelse<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74fc614 elementor-widget elementor-widget-text-editor\" data-id=\"74fc614\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Diagnoseprosessen inneb\u00e6rer ogs\u00e5 \u00e5 utelukke andre \u00e5rsaker til h\u00e5rtap. Under diagnostisering s\u00f8rger psykiatere eller psykologer ogs\u00e5 for \u00e5 utelukke hudrelaterte tilstander.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aff7807 elementor-widget elementor-widget-heading\" data-id=\"aff7807\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Behandling\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Effektive behandlinger for trikotillomani<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f9caa8 elementor-widget elementor-widget-text-editor\" data-id=\"5f9caa8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Behandlingsalternativer for trikotillomani varierer basert p\u00e5 symptomets alvorlighetsgrad. Psykiatere eller psykologer kan anbefale psykoterapier og medisiner, for eksempel:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a9aa097 elementor-widget elementor-widget-text-editor\" data-id=\"a9aa097\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Trening for \u00e5 snu vaner<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e2ff57 elementor-widget elementor-widget-text-editor\" data-id=\"1e2ff57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Trening i \u00e5 reversere vaner hjelper folk \u00e5 slutte \u00e5 trekke seg i h\u00e5ret. Det fungerer ved \u00e5 erstatte h\u00e5rtrekking med andre handlinger. Denne behandlingen:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f87acfa elementor-widget elementor-widget-text-editor\" data-id=\"f87acfa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>Finn triggere som f\u00e5r deg til \u00e5 trekke deg i h\u00e5ret.<\/li>\n<li>Erstatter h\u00e5rtrekking med sunnere vaner<\/li>\n<li>Hjelper deg med \u00e5 holde motivasjonen oppe<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fcabe77 elementor-widget elementor-widget-text-editor\" data-id=\"fcabe77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Stimuleringskontrollterapi<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d0e2816 elementor-widget elementor-widget-text-editor\" data-id=\"d0e2816\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Stimuluskontroll hjelper deg \u00e5 unng\u00e5 ting som utl\u00f8ser h\u00e5rtrekking. Denne behandlingen:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae28478 elementor-widget elementor-widget-text-editor\" data-id=\"ae28478\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>Identifiserer triggere som stress eller kjedsomhet<\/li>\n<li>Finn m\u00e5ter \u00e5 unng\u00e5 utl\u00f8sere p\u00e5<\/li>\n<li>Begrens tilgangen til h\u00e5rtrekking<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f8394b elementor-widget elementor-widget-text-editor\" data-id=\"4f8394b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Aksept og forpliktelsesterapi<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45865ff elementor-widget elementor-widget-text-editor\" data-id=\"45865ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Aksept- og forpliktelsesterapi oppmuntrer til selvaksept og medf\u00f8lelse. Det:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1bf0f06 elementor-widget elementor-widget-text-editor\" data-id=\"1bf0f06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>Aksepterer vanskelige f\u00f8lelser.\u00a0<\/li>\n<li>Hjelper deg med \u00e5 gj\u00f8re positive endringer.<\/li>\n<li>Forbedrer emosjonell kontroll.<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12b7057 elementor-widget elementor-widget-text-editor\" data-id=\"12b7057\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Medisiner<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d5ebe7 elementor-widget elementor-widget-text-editor\" data-id=\"4d5ebe7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Antidepressiva anbefaler \u00e5 lette symptomene, stabilisere hum\u00f8ret og redusere angst. Antipsykotika kan anbefales i alvorlige tilfeller.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c1d88a7 elementor-widget elementor-widget-heading\" data-id=\"c1d88a7\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"H\u00e5ndtere\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hva kan du gj\u00f8re for \u00e5 h\u00e5ndtere trikotillomani?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c10c9f elementor-widget elementor-widget-text-editor\" data-id=\"9c10c9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Her er 5 tips som vil hjelpe deg \u00e5 h\u00e5ndtere trikotillomani:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-13c03be elementor-widget elementor-widget-text-editor\" data-id=\"13c03be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>\u00d8v p\u00e5 stressmestring<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3fd8f8 elementor-widget elementor-widget-text-editor\" data-id=\"a3fd8f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Delta i avslapningsteknikker som meditasjon, dyp pusting, yoga eller trening. Det bidrar til \u00e5 redusere stress og angst, og for\u00e5rsaker triggere for h\u00e5rtrekking.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fdb6103 elementor-widget elementor-widget-text-editor\" data-id=\"fdb6103\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Bruk trening for \u00e5 snu vaner<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-be7323a elementor-widget elementor-widget-text-editor\" data-id=\"be7323a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Bytt ut h\u00e5rtrekking med alternativ atferd som kruseduller, strikking eller lek med en stressball. Det hjelper \u00e5 identifisere triggere og erstatte dem med sunnere vaner.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1de702a elementor-widget elementor-widget-text-editor\" data-id=\"1de702a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Hold hendene opptatt<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-83b891d elementor-widget elementor-widget-text-editor\" data-id=\"83b891d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Delta i kreative aktiviteter (tegning, maling, puslespill) eller bruk fidget-leker for \u00e5 distrahere deg selv fra h\u00e5rtrekkende trang.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00fee29 elementor-widget elementor-widget-text-editor\" data-id=\"00fee29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Spor fremgang<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc9df00 elementor-widget elementor-widget-text-editor\" data-id=\"fc9df00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Oppretthold en dagbok for \u00e5 registrere triggere, f\u00f8lelser eller episoder. Det hjelper \u00e5 identifisere m\u00f8nstre og overv\u00e5ke fremgang, slik at du kan justere mestringsstrategier i henhold til dine behov.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba1a603 elementor-widget elementor-widget-text-editor\" data-id=\"ba1a603\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>S\u00f8k profesjonell hjelp<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-686392e elementor-widget elementor-widget-text-editor\" data-id=\"686392e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>R\u00e5df\u00f8r deg med psykolog eller psykiater for veiledning og st\u00f8tte. De kan hjelpe deg med \u00e5 l\u00e6re mestringsstrategier og gi emosjonell st\u00f8tte.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c885b50 elementor-widget elementor-widget-heading\" data-id=\"c885b50\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">F\u00e5 hjelp for trikotillomani i dag<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b6062bd elementor-widget elementor-widget-text-editor\" data-id=\"b6062bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sliter du med h\u00e5rtrekking? Ikke la trikotillomani definere livet ditt. Psykiater og psykolog ved<a href=\"https:\/\/spesialistipsykiatri.no\/\"> Spesialistipsykiatri.no<\/a> kan veilede deg mot effektive behandlings- og mestringsstrategier. Ikke ventn\u00e5 ut til oss i dag for \u00e5 starte reisen din mot en sunnere og mer selvsikker deg. Ta det viktige f\u00f8rste skrittet n\u00e5<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-08ff9de elementor-widget elementor-widget-heading\" data-id=\"08ff9de\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"FAQs\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ofte Stilte Sp\u00f8rsm\u00e5l (FAQs)!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2311d5c elementor-widget elementor-widget-text-editor\" data-id=\"2311d5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Er trikotillomani OCD eller angst?<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a1f629 elementor-widget elementor-widget-text-editor\" data-id=\"1a1f629\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Det er en relatert tilstand, men klassifisert separat som kroppsfokusert repeterende atferd.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d11bf4b elementor-widget elementor-widget-text-editor\" data-id=\"d11bf4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Hva er hoved\u00e5rsaken til trikotillomani?<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e85fc99 elementor-widget elementor-widget-text-editor\" data-id=\"e85fc99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Den eksakte \u00e5rsaken er ukjent, men den involverer en blanding av genetiske, emosjonelle og milj\u00f8messige faktorer. Stress og angst fungerer ofte som triggere for atferden.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9774174 elementor-widget elementor-widget-text-editor\" data-id=\"9774174\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Kan trikotillomani kureres gjennom behandling?<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2da5c71 elementor-widget elementor-widget-text-editor\" data-id=\"2da5c71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Det finnes ingen permanent kur, men den kan klare seg ved \u00e5 f\u00e5 riktig behandling. Terapi, medisiner og selvhjelpsstrategier kan bidra til \u00e5 redusere h\u00e5rtrekkingsatferd.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c866fb5 elementor-widget elementor-widget-text-editor\" data-id=\"c866fb5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Kan h\u00e5ret vokse ut igjen etter trikotillomani?<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f84a51 elementor-widget elementor-widget-text-editor\" data-id=\"3f84a51\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ja, h\u00e5r kan vokse ut igjen hvis folliklene ikke er skadet. Langvarig trekking kan imidlertid f\u00f8re til arrdannelse eller permanent h\u00e5rtap i enkelte omr\u00e5der.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d64c5b5 elementor-widget elementor-widget-text-editor\" data-id=\"d64c5b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Hvor kan jeg finne mer informasjon og st\u00f8tte i Norge?<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d58131 elementor-widget elementor-widget-text-editor\" data-id=\"4d58131\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>For profesjonell hjelp, Psykiatere og psykologer ved<a href=\"https:\/\/spesialistipsykiatri.no\/\"> Spesialistipsykiatri.no<\/a> kan hjelpe deg.<a href=\"https:\/\/spesialistipsykiatri.no\/kontakt-oss\/\"> Kontakt oss,<\/a> Og du kan diskutere bekymringene dine i trygge omgivelser.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b47b75b elementor-widget elementor-widget-text-editor\" data-id=\"b47b75b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Hvordan kan jeg bestille time hos en spesialist p\u00e5 psykiatriklinikken?<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f857a7a elementor-widget elementor-widget-text-editor\" data-id=\"f857a7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Du kan bestille time ved \u00e5 bes\u00f8ke <a href=\"https:\/\/spesialistipsykiatri.no\/\">Spesialistipsykiatri.no<\/a>, ringe klinikken v\u00e5r, eller bruke v\u00e5rt online bookingsystem.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Viktige punkter Trikotillomani er en psykisk helsetilstand der folk f\u00f8ler en sterk trang til \u00e5 trekke ut h\u00e5ret. Personer med [&hellip;]<\/p>\n","protected":false},"author":22,"featured_media":37530,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[23],"tags":[],"class_list":["post-37529","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-artikler"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.0 (Yoast SEO v28.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Trikotillomani<\/title>\n<meta name=\"description\" content=\"Forst\u00e5 den f\u00f8lelsesmessige kampen med tvangsmessig h\u00e5rtrekking. 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