{"id":33806,"date":"2024-07-31T05:11:51","date_gmt":"2024-07-31T05:11:51","guid":{"rendered":"https:\/\/spesialistipsykiatri.no\/?p=33806"},"modified":"2025-10-31T06:13:41","modified_gmt":"2025-10-31T06:13:41","slug":"depresjon-og-kronisk-smerte","status":"publish","type":"post","link":"https:\/\/sysinn.net\/spesialistipsykiatri.no\/depresjon-og-kronisk-smerte\/","title":{"rendered":"Depresjon og kronisk smerte"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"33806\" class=\"elementor elementor-33806\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-110669e5 e-con-full e-flex e-con e-parent\" data-id=\"110669e5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-45e0435 elementor-widget elementor-widget-heading\" data-id=\"45e0435\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Viktige punkter<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85b0b1b elementor-widget elementor-widget-text-editor\" data-id=\"85b0b1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"20\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"none\">Kronisk smerte og depresjon forekommer ofte samtidig.<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"20\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"none\">Kronisk smerte og depresjon danner en ond sirkel. Hver av dem kan forverre den andre.<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"20\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"none\">Diagnose inneb\u00e6rer \u00e5 gjenkjenne symptomer. Disse inkluderer vedvarende tristhet, endringer i matlyst og s\u00f8vn, og f\u00f8lelse av verdil\u00f8shet.<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"20\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"none\">Behandlingsalternativer inkluderer antidepressiva for \u00e5 h\u00e5ndtere b\u00e5de depresjon og smertesymptomer.<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"20\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"none\">Terapi, spesielt kognitiv atferdsterapi, hjelper med negative tankem\u00f8nstre og atferd knyttet til begge tilstandene.<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"20\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"none\">Selvhjelpsstrategier som mindfulness og fysisk aktivitet er avgj\u00f8rende. Balansering og ett sunn kosthold spiller ogs\u00e5 viktige roller i h\u00e5ndteringen av symptomer.<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"20\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"none\">Spesialister ved spesialistipsykiatri.no tilbyr omsorgsfull behandling og effektiv behandling for depresjon med kronisk smerte.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559737&quot;:0,&quot;335559738&quot;:299,&quot;335559739&quot;:299,&quot;335559740&quot;:360}\">\u00a0<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23174f0 elementor-widget elementor-widget-text-editor\" data-id=\"23174f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>N\u00e5r du tenker p\u00e5 kronisk smerte og depresjon, ser du kanskje p\u00e5 dem som to forskjellige ting. Sant? Kronisk smerte er en fysisk tilstand med fysiske symptomer. Depresjon er en psykisk helseutfordring som p\u00e5virker f\u00f8lelsene dine. Men eksperter forst\u00e5r n\u00e5 sammenhengen mellom kronisk smerte og depresjon. Mange personer med kronisk smerte opplever ogs\u00e5 depresjon. Og omvendt. Smerte og depresjon er tett knyttet. Depresjon kan for\u00e5rsake smerte, og smerte kan for\u00e5rsake depresjon. Smerte og depresjon skaper en skadelig syklus. Smerte forverrer depresjonen. Deretter forverrer depresjonen smerten.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64b8d13 elementor-widget elementor-widget-heading\" data-id=\"64b8d13\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Depresjon-og-kronisk-smerte\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">H\u00e5ndter depresjon med kronisk smerte gjennom omsorgsfull behandling! <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-88f63d1 elementor-widget elementor-widget-text-editor\" data-id=\"88f63d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00c5 overvinne <a href=\"https:\/\/spesialistipsykiatri.no\/depresjon\/\">depresjon<\/a> med kronisk smerte krever omsorgsfull og spesiell st\u00f8tte. Hos Spesialist i Psykiatri setter vi din psykiske helse f\u00f8rst. Dette gjelder spesielt hvis du opplever vedvarende tristhet. Du f\u00f8ler ogs\u00e5 tap av interesse for aktiviteter og utfordringer med smerte. Ta det f\u00f8rste skrittet mot \u00e5 h\u00e5ndtere depresjon og kronisk smerte. Bestill en konsultasjon med oss i dag. Det vil starte reisen din mot bedre mental og fysisk helse.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d42b5db elementor-widget elementor-widget-heading\" data-id=\"d42b5db\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Kronisk-smerte\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hva er kronisk smerte? <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23acdb9 elementor-widget elementor-widget-text-editor\" data-id=\"23acdb9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW214180055 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW214180055 BCX0\" data-ccp-parastyle=\"heading 2\">Kronisk smerte varer 3\u20136 m\u00e5neder. Langvarige tilstander som for\u00e5rsaker <\/span><span class=\"NormalTextRun SCXW214180055 BCX0\" data-ccp-parastyle=\"heading 2\">det,<\/span><span class=\"NormalTextRun SCXW214180055 BCX0\" data-ccp-parastyle=\"heading 2\"> inkluderer:<\/span><\/span><span class=\"EOP SCXW214180055 BCX0\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:299,&quot;335559739&quot;:299,&quot;335559740&quot;:360}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d09841 elementor-widget elementor-widget-text-editor\" data-id=\"6d09841\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><span data-contrast=\"none\">Fibromyalgi<\/span><\/li><li>Diabetes<\/li><li>Irritabel <span style=\"font-size: 16px;\">tarm-syndrom<\/span><\/li><li>Artritt<\/li><li>Ryggsmerter<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b05002 elementor-widget elementor-widget-text-editor\" data-id=\"8b05002\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW100542714 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW100542714 BCX0\" data-ccp-parastyle=\"heading 2\">Symptomer<\/span> <span class=\"NormalTextRun SCXW100542714 BCX0\" data-ccp-parastyle=\"heading 2\">p\u00e5<\/span> <span class=\"NormalTextRun SCXW100542714 BCX0\" data-ccp-parastyle=\"heading 2\">kronisk<\/span> <span class=\"NormalTextRun SCXW100542714 BCX0\" data-ccp-parastyle=\"heading 2\">smerte<\/span> <span class=\"NormalTextRun SCXW100542714 BCX0\" data-ccp-parastyle=\"heading 2\">er;<\/span><\/span><span class=\"EOP SCXW100542714 BCX0\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:299,&quot;335559739&quot;:299,&quot;335559740&quot;:360}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3231a24 elementor-widget elementor-widget-text-editor\" data-id=\"3231a24\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li aria-level=\"2\"><span data-contrast=\"none\">Stivhet<\/span><\/li><li aria-level=\"2\"><span data-contrast=\"none\">Ubehag<\/span><\/li><li aria-level=\"2\"><span data-contrast=\"none\">\u00d8mhet<\/span><\/li><li aria-level=\"2\"><span data-contrast=\"none\">Muskelkramper<\/span><\/li><li><span data-contrast=\"none\">Endringer i <\/span><span data-contrast=\"none\">hudtemperatur<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9152ba0 elementor-widget elementor-widget-heading\" data-id=\"9152ba0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Samtidig forekommende depresjon og kronisk smerte <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-97d87d4 elementor-widget elementor-widget-text-editor\" data-id=\"97d87d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Fordi depresjon og smerte kan p\u00e5virke hverandre, kan det virke som en syklus. Smerte kan for\u00e5rsake tristhet eller depresjonssymptomer. Tristhet eller depresjon kan f\u00f8re til fysiske symptomer, som muskelspenning. Disse symptomene er vanskelige \u00e5 forklare. Personer med kronisk smerte f\u00f8ler seg nedstemt. De er deprimerte og mangler energi til sine vanlige aktiviteter. Kronisk smerte og depresjon kan dele felles endringer i nevroplastisitet. Dette kan v\u00e6re en stor faktor i hvordan de utvikler seg og forverres.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cdb8dd3 elementor-widget elementor-widget-text-editor\" data-id=\"cdb8dd3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun MacChromeBold SCXW23151734 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW23151734 BCX0\" data-ccp-parastyle=\"heading 2\">Overlappende<\/span><\/span><span class=\"TextRun SCXW23151734 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"> <span class=\"NormalTextRun SCXW23151734 BCX0\" data-ccp-parastyle=\"heading 2\">problemer<\/span> <span class=\"NormalTextRun SCXW23151734 BCX0\" data-ccp-parastyle=\"heading 2\">i<\/span> <span class=\"NormalTextRun SCXW23151734 BCX0\" data-ccp-parastyle=\"heading 2\">syklusen<\/span> <span class=\"NormalTextRun SCXW23151734 BCX0\" data-ccp-parastyle=\"heading 2\">inkluderer<\/span><span class=\"NormalTextRun SCXW23151734 BCX0\" data-ccp-parastyle=\"heading 2\">:<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a4d605 elementor-widget elementor-widget-text-editor\" data-id=\"3a4d605\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li aria-level=\"2\"><a href=\"https:\/\/spesialistipsykiatri.no\/angst\/\"><span data-contrast=\"none\">Angst<\/span><\/a><\/li><li aria-level=\"2\"><span data-contrast=\"none\">Vekslende hum\u00f8r<\/span><\/li><li aria-level=\"2\"><span data-contrast=\"none\">Sinne<\/span><\/li><li aria-level=\"2\"><span data-contrast=\"none\">Stress<\/span><\/li><li aria-level=\"2\"><span data-contrast=\"none\">Tretthet<\/span><\/li><li aria-level=\"2\"><span data-contrast=\"none\">Irritabilitet<\/span><\/li><li aria-level=\"2\"><span data-contrast=\"none\">Vanskeligheter med \u00e5 f\u00f8le seg bra om seg selv eller ha lav selvf\u00f8lelse<\/span><\/li><li aria-level=\"2\"><span data-contrast=\"none\">V\u00e6re sosialt isolert<\/span><\/li><li aria-level=\"2\"><span data-contrast=\"none\">Kamp med hverdagslige oppgaver som \u00e5 h\u00e5ndtere relasjoner eller g\u00e5 p\u00e5 jobb<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc34be8 elementor-widget elementor-widget-heading\" data-id=\"dc34be8\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Diagnose\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hvordan diagnostisere depresjon med kronisk smerte? <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-415331b elementor-widget elementor-widget-text-editor\" data-id=\"415331b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Depresjon diagnostiseres basert p\u00e5 kriteriene i International Classification of Diseases-10 eller Diagnostic and Statistical Manual of Mental Disorders-5. Kriteriene inkluderer symptomer. De er konstant tristhet. Ogs\u00e5 tap av interesse for aktiviteter, og endringer i appetitt og s\u00f8vn. Pluss tretthet, f\u00f8lelse av verdil\u00f8shet og konsentrasjonsvansker. Beck Depression Inventory er et sp\u00f8rreskjema som enkeltpersoner fyller ut selv. Det hjelper med \u00e5 m\u00e5le hvor alvorlige depressive symptomene deres er. The Brief Pain Inventory brukes til \u00e5 vurdere smertens innvirkning p\u00e5 daglige oppgaver. Det rangerer ogs\u00e5 hvordan smerte relaterer seg til velv\u00e6re.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a14a701 elementor-widget elementor-widget-heading\" data-id=\"a14a701\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Behandling\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hvordan behandle kronisk smerte og depresjon sammen? <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec1be21 elementor-widget elementor-widget-text-editor\" data-id=\"ec1be21\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW240100763 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW240100763 BCX0\" data-ccp-parastyle=\"heading 2\">Hvis du har<a href=\"https:\/\/www.kroniskesmerter.no\/smerter\/kronisk-smerte\/\" target=\"_blank\" rel=\"nofollow noopener\"> kronisk smerte<\/a> og depresjon, bruk behandlinger som adresserer begge deler. Dette kan hjelpe deg med \u00e5 h\u00e5ndtere symptomene bedre.<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de3f2f4 elementor-widget elementor-widget-text-editor\" data-id=\"de3f2f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun MacChromeBold SCXW196835745 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW196835745 BCX0\" data-ccp-parastyle=\"heading 2\">Medisiner<\/span><\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52ec424 elementor-widget elementor-widget-text-editor\" data-id=\"52ec424\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW77889638 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW77889638 BCX0\" data-ccp-parastyle=\"heading 2\">Antidepressiva kan hjelpe til med \u00e5 behandle depresjon. De kan ogs\u00e5 h\u00e5ndtere kronisk smerte. Antidepressiva inkluderer:<\/span><\/span><span class=\"EOP SCXW77889638 BCX0\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:299,&quot;335559739&quot;:299,&quot;335559740&quot;:360}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf6a2b1 elementor-widget elementor-widget-text-editor\" data-id=\"bf6a2b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li aria-level=\"2\"><span data-contrast=\"none\">Selektive serotonin reopptakshemmere<\/span><\/li><li aria-level=\"2\"><span data-contrast=\"none\">Serotonin-norepinefrin reopptakshemmere<\/span><\/li><li aria-level=\"2\"><span data-contrast=\"none\">Trisykliske antidepressiva<\/span><\/li><li aria-level=\"2\"><span data-contrast=\"none\">Monoaminoksidasehemmere<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b20c208 elementor-widget elementor-widget-text-editor\" data-id=\"b20c208\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW62196884 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW62196884 BCX0\" data-ccp-parastyle=\"heading 2\">Smertestillende medisiner kan ogs\u00e5 hjelpe med \u00e5 lindre kronisk smerte, noe som kan forbedre depressive symptomer. Vanlige reseptfrie alternativer inkluderer:<\/span><\/span><span class=\"EOP SCXW62196884 BCX0\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:299,&quot;335559739&quot;:299,&quot;335559740&quot;:360}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-98dfcea elementor-widget elementor-widget-text-editor\" data-id=\"98dfcea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li aria-level=\"2\"><span data-contrast=\"none\">Ikke-steroid antiinflammatorisk<\/span><\/li><li aria-level=\"2\"><span data-contrast=\"none\">Ikke-narkotisk.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-162abbc elementor-widget elementor-widget-text-editor\" data-id=\"162abbc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun MacChromeBold SCXW179861165 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW179861165 BCX0\" data-ccp-parastyle=\"heading 2\">Psykoterapi<\/span><\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1fe3f28 elementor-widget elementor-widget-text-editor\" data-id=\"1fe3f28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li aria-level=\"2\"><span data-contrast=\"none\">Psykoterapi, eller <a href=\"https:\/\/spesialistipsykiatri.no\/samtaleterapi\/\">samtaleterapi<\/a>, er avgj\u00f8rende. Det er effektivt for de med depresjon og kronisk smerte.<\/span><\/li><li aria-level=\"2\"><span data-contrast=\"none\">Kognitiv atferdsterapi brukes bredt for b\u00e5de kronisk smerte og depresjon.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-670c4f2 elementor-widget elementor-widget-text-editor\" data-id=\"670c4f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-contrast=\"none\">En av dens hovedfordeler er \u00e5 l\u00e6re deg \u00e5 oppdage og fikse \u00e5rsakene til symptomene dine. Disse \u00e5rsakene er tanker, f\u00f8lelser eller atferd. Dette hjelper deg med \u00e5 lage effektive mestringsstrategier.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f235f1 elementor-widget elementor-widget-heading\" data-id=\"4f235f1\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Selvhjelpstips\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Selvhjelpstips for \u00e5 h\u00e5ndtere depresjon med kronisk smerte <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa992b5 elementor-widget elementor-widget-text-editor\" data-id=\"aa992b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW32205513 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW32205513 BCX0\" data-ccp-parastyle=\"heading 2\">Flere selvhjelpsstrategier kan overvinne depresjon med kronisk smerte. Her er noen tips:<\/span><\/span><span class=\"EOP SCXW32205513 BCX0\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:299,&quot;335559739&quot;:299,&quot;335559740&quot;:360}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-232fff4 elementor-widget elementor-widget-text-editor\" data-id=\"232fff4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b><span data-contrast=\"none\">Mindfulness<\/span><\/b><span data-contrast=\"none\"> og avslapningsteknikker kan hjelpe. De inkluderer <a href=\"https:\/\/spesialistipsykiatri.no\/depresjon-og-mindfulness\/\">mindfulness<\/a>-meditasjon, dyp pusting og muskelavslapning. Disse praksisene kan bidra til \u00e5 h\u00e5ndtere smerte og depresjon.<\/span><\/p><p><b><span data-contrast=\"none\">Fysisk aktivitet:<\/span><\/b><span data-contrast=\"none\"> Delta i fysiske aktiviteter innenfor dine evner. Dette kan v\u00e6re enkle \u00f8velser. For eksempel kan g\u00e5turer, sv\u00f8mming eller yoga frigj\u00f8re endorfiner og forbedre hum\u00f8ret.<\/span><\/p><p><b><span data-contrast=\"none\">Balansering er n\u00f8kkelen.<\/span><\/b><span data-contrast=\"none\"> Balanser aktiviteter gjennom dagen for \u00e5 unng\u00e5 overanstrengelse. Det kan forverre b\u00e5de smerte og depresjon. Del oppgaver i mindre, h\u00e5ndterbare deler.<\/span><\/p><p><b><span data-contrast=\"none\">Sunn kosthold: <\/span><\/b><span data-contrast=\"none\">Et balansert kosthold kan p\u00e5virke b\u00e5de <a href=\"https:\/\/spesialistipsykiatri.no\/fysisk-aktivitet-og-psykisk-helse\/\">fysisk og mental helse.<\/a> Fokuser p\u00e5 n\u00e6ringsrik mat som st\u00f8tter generelt velv\u00e6re.<\/span><\/p><p><b><span data-contrast=\"none\">Sosial st\u00f8tte:<\/span><\/b><span data-contrast=\"none\"> Hold kontakten med venner, familie eller st\u00f8ttegrupper. \u00c5 koble seg til andre som deler lignende utfordringer kan tilby verdifull emosjonell st\u00f8tte.<\/span><\/p><p><b><span data-contrast=\"none\">Kognitive atferdsmessige teknikker:<\/span><\/b><span data-contrast=\"none\"> Denne teknikken kan utfordre negative tanker. De kan bidra til \u00e5 utvikle mestringsstrategier for smerte og depresjon.<\/span><\/p><p><b><span data-contrast=\"none\">Sett realistiske m\u00e5l.<\/span><\/b><span data-contrast=\"none\"> Lag m\u00e5l du kan oppn\u00e5. Gj\u00f8r b\u00e5de kortsiktige og langsiktige m\u00e5l. De vil holde deg f\u00f8ler form\u00e5l og oppn\u00e5dd.<\/span><\/p><p><b><span data-contrast=\"none\">Begrens stress:<\/span><\/b><span data-contrast=\"none\"> Identifiser og h\u00e5ndter kilder til<a href=\"https:\/\/spesialistipsykiatri.no\/stress\/\"> stress<\/a> i livet ditt. Disse teknikkene inkluderer tidsstyring, prioritering av oppgaver og l\u00e6re \u00e5 si nei. De kan v\u00e6re nyttige.<\/span><b><\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bcae179 elementor-widget elementor-widget-heading\" data-id=\"bcae179\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Handtere-depresjon\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00c5 h\u00e5ndtere depresjon i n\u00e6rv\u00e6r av kronisk smerte? Du er ikke alene. <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3210b03 elementor-widget elementor-widget-text-editor\" data-id=\"3210b03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p aria-level=\"2\"><span data-contrast=\"none\">\u00c5 leve med depresjon og kronisk smerte kan v\u00e6re skremmende, men du trenger ikke \u00e5 m\u00f8te det alene. V\u00e5re spesialister ved <\/span><a href=\"https:\/\/spesialistipsykiatri.no\/\"><span data-contrast=\"none\">spesialistipsykiatri<\/span><\/a><span data-contrast=\"none\"> er eksperter p\u00e5 \u00e5 behandle disse sammenvevde tilstandene. Du kan slite med vedvarende tristhet eller tap av interesse for aktiviteter. Eller s\u00e5 kan du st\u00e5 overfor utfordringene med \u00e5 h\u00e5ndtere kronisk smerte.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:299,&quot;335559739&quot;:299,&quot;335559740&quot;:360}\">\u00a0<\/span><\/p><p aria-level=\"2\"><span data-contrast=\"none\">Vi er her for \u00e5 tilby st\u00f8tte og effektive behandlinger for alle disse problemene. Kontakt oss i dag hvis du trenger hjelp. Vi prioriterer din mentale og fysiske velv\u00e6re over alt annet.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:299,&quot;335559739&quot;:299,&quot;335559740&quot;:360}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aff7807 elementor-widget elementor-widget-heading\" data-id=\"aff7807\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"FAQs\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ofte Stilte Sp\u00f8rsm\u00e5l (FAQs)!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a9aa097 elementor-widget elementor-widget-text-editor\" data-id=\"a9aa097\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun MacChromeBold SCXW165538075 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW165538075 BCX0\" data-ccp-parastyle=\"heading 2\">Er det mulig \u00e5 leve et oppfyllende liv med kronisk smerte og depresjon?<\/span><\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9873363 elementor-widget elementor-widget-text-editor\" data-id=\"9873363\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW149283824 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW149283824 BCX0\" data-ccp-parastyle=\"heading 2\">Med god behandling og st\u00f8tte kan mange mennesker forbedre livene sine.<\/span><\/span><span class=\"EOP SCXW149283824 BCX0\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:299,&quot;335559739&quot;:299,&quot;335559740&quot;:360}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d11bf4b elementor-widget elementor-widget-text-editor\" data-id=\"d11bf4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun MacChromeBold SCXW41744877 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW41744877 BCX0\" data-ccp-parastyle=\"heading 2\">Hva for\u00e5rsaker sammenhengen mellom kronisk smerte og depresjon?<\/span><\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e85fc99 elementor-widget elementor-widget-text-editor\" data-id=\"e85fc99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW149349626 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW149349626 BCX0\" data-ccp-parastyle=\"heading 2\">Kronisk smerte og depresjon skjer ofte sammen. Dette skyldes delte hjerne mekanismer og belastningen av vedvarende smerte.<\/span><\/span><span class=\"EOP SCXW149349626 BCX0\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:299,&quot;335559739&quot;:299,&quot;335559740&quot;:360}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9774174 elementor-widget elementor-widget-text-editor\" data-id=\"9774174\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun MacChromeBold SCXW150398646 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW150398646 BCX0\" data-ccp-parastyle=\"heading 2\">Hvordan kan spesialister innen psykiatri hjelpe med depresjon og kronisk smerte?<\/span><\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2da5c71 elementor-widget elementor-widget-text-editor\" data-id=\"2da5c71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW43725676 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW43725676 BCX0\" data-ccp-parastyle=\"heading 2\">Hos Spesialist i Psykiatri fokuserer vi p\u00e5 fullstendige behandlingsplaner. De er designet for \u00e5 h\u00e5ndtere b\u00e5de depresjon og kronisk smerte.<\/span><\/span><span class=\"EOP SCXW43725676 BCX0\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:299,&quot;335559739&quot;:299,&quot;335559740&quot;:360}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c866fb5 elementor-widget elementor-widget-text-editor\" data-id=\"c866fb5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun MacChromeBold SCXW170245952 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW170245952 BCX0\" data-ccp-parastyle=\"heading 2\">Hva kan jeg forvente under min f\u00f8rste konsultasjon med en spesialist innen psykiatri?<\/span><\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f84a51 elementor-widget elementor-widget-text-editor\" data-id=\"3f84a51\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW126669907 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW126669907 BCX0\" data-ccp-parastyle=\"heading 2\">Under ditt f\u00f8rste m\u00f8te vil v\u00e5re spesialister vurdere deg grundig. De \u00f8nsker \u00e5 forst\u00e5 symptomene dine knyttet til depresjon og kronisk smerte.<\/span><\/span><span class=\"EOP SCXW126669907 BCX0\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:299,&quot;335559739&quot;:299,&quot;335559740&quot;:360}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d64c5b5 elementor-widget elementor-widget-text-editor\" data-id=\"d64c5b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span class=\"TextRun MacChromeBold SCXW31466404 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW31466404 BCX0\" data-ccp-parastyle=\"heading 2\">Hvordan kan jeg avtale en time med en spesialist innen psykiatri?<\/span><\/span><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d58131 elementor-widget elementor-widget-text-editor\" data-id=\"4d58131\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW9927380 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW9927380 BCX0\" data-ccp-parastyle=\"heading 2\">Du kan bes\u00f8ke v\u00e5r nettside p\u00e5 <\/span><\/span><span class=\"TextRun Underlined SCXW9927380 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW9927380 BCX0\" data-ccp-charstyle=\"Hyperlink\">spesialistipsykiatri<\/span><\/span><span class=\"TextRun SCXW9927380 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW9927380 BCX0\" data-ccp-parastyle=\"heading 2\"> for \u00e5 bestille online eller ringe v\u00e5rt kontor direkte.<\/span><\/span><span class=\"EOP SCXW9927380 BCX0\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:299,&quot;335559739&quot;:299,&quot;335559740&quot;:360}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bd23f83 e-flex e-con-boxed e-con e-parent\" data-id=\"bd23f83\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Viktige punkter Kronisk smerte og depresjon forekommer ofte samtidig. Kronisk smerte og depresjon danner en ond sirkel. Hver av dem [&hellip;]<\/p>\n","protected":false},"author":25,"featured_media":33809,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[14],"tags":[72,95,93,41,94],"class_list":["post-33806","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-depresjon","tag-depresjonsbehandling","tag-folelsesmessig-velvaere","tag-kroniske-smerter","tag-psykisk-helse","tag-psykologisk-terapi"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.0 (Yoast SEO v28.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Depresjon og kronisk smerte<\/title>\n<meta name=\"description\" content=\"Utforsk forholdet mellom depresjon og kronisk smerte. 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