{"id":33600,"date":"2024-07-22T11:42:20","date_gmt":"2024-07-22T11:42:20","guid":{"rendered":"https:\/\/sysinn.net\/spesialistipsykiatri.no\/?p=33600"},"modified":"2025-10-31T06:11:47","modified_gmt":"2025-10-31T06:11:47","slug":"sesongmessig-affektiv-lidelse","status":"publish","type":"post","link":"https:\/\/sysinn.net\/spesialistipsykiatri.no\/sesongmessig-affektiv-lidelse\/","title":{"rendered":"Sesongmessig affektiv lidelse"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"33600\" class=\"elementor elementor-33600\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-110669e5 e-flex e-con-boxed e-con e-parent\" data-id=\"110669e5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-45e0435 elementor-widget elementor-widget-heading\" data-id=\"45e0435\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Viktige punkter<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85b0b1b elementor-widget elementor-widget-text-editor\" data-id=\"85b0b1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"163\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Sesongmessig affektiv lidelse er en type depresjon som skjer i l\u00f8pet av samme tid hvert \u00e5r (vanligvis vinter).<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"163\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Mangel p\u00e5 sollys kan for\u00e5rsake sesongbasert affektiv lidelse, og lysterapi kan hjelpe.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"163\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Symptomer inkluderer \u00e5 f\u00f8le seg trist, tom og sliten<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"163\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Livsstilsendringer som trening og sosialisering kan ogs\u00e5 bidra til \u00e5 h\u00e5ndtere sesongbasert affektiv lidelse.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"163\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Hvis du opplever symptomer, diskuter med psykiater eller psykolog for \u00e5 f\u00e5 hjelp<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"163\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Med riktig behandling kan du f\u00f8le deg bedre og nyte \u00e5rstidene igjen.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23174f0 elementor-widget elementor-widget-text-editor\" data-id=\"23174f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Har du noen gang f\u00f8lt en endring i hum\u00f8ret eller energiniv\u00e5et n\u00e5r \u00e5rstidene endres?<br \/>Kanskje du f\u00f8ler deg tregere eller mer nedfor i vinterm\u00e5nedene, eller du f\u00f8ler deg mer energisk og lykkeligere om sommeren. For noen mennesker kan de skiftende \u00e5rstidene ha st\u00f8rre innvirkning p\u00e5 deres mentale helse enn andre.<br \/>Sesong affektiv lidelse kan endre hvordan du f\u00f8ler, tenker og handler. Det handler ikke bare om \u00e5 f\u00f8le seg trist eller bl\u00e5.<br \/>&#8220;Vinterbl\u00e5tt&#8221; er et vanlig begrep som brukes til \u00e5 beskrive f\u00f8lelsen av tristhet, sl\u00f8vhet og mangel p\u00e5 motivasjon som noen mennesker opplever om vinteren.<br \/>Dette skyldes ofte mangel p\u00e5 sollys i l\u00f8pet av den tiden. Sollys er viktig for at kroppene og hjernen v\u00e5r skal fungere skikkelig. Det bidrar til \u00e5 regulere v\u00e5rt hum\u00f8r, energiniv\u00e5 og s\u00f8vnm\u00f8nstre. <br \/>N\u00e5r vi ikke har nok sollys, blir kroppene v\u00e5re ute av balanse, noe som for\u00e5rsaker depresjon, angst og tretthet.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0f45dd elementor-widget elementor-widget-heading\" data-id=\"f0f45dd\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Sesongmessig-affektiv-lidelse\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hva er sesongmessig affektiv lidelse? <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fbbec9a elementor-widget elementor-widget-text-editor\" data-id=\"fbbec9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sesongmessig affektiv lidelse er en type <a href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/depresjon\/\">depresjon<\/a>. Det skjer p\u00e5 samme tid hvert \u00e5r, og kan f\u00e5 deg til \u00e5 f\u00f8le deg trist, tom eller sliten. Det starter vanligvis om h\u00f8sten eller vinteren og g\u00e5r bort om v\u00e5ren. Seasonal depresjon lidelse kan p\u00e5virke hvordan du f\u00f8ler, tenker og handler. Sesongbasert affektiv lidelse gj\u00f8r det vanskelig \u00e5 nyte daglige aktiviteter. Det handler ikke bare om \u00e5 f\u00f8le seg litt nedfor. Det er en reell tilstand som kan behandles. <br \/>Mangelen p\u00e5 sollys om vinteren kan utl\u00f8se en rekke symptomer inkluderer:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-88f63d1 elementor-widget elementor-widget-text-editor\" data-id=\"88f63d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"198\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Tap av energi og interesse for aktiviteter<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"198\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Endring i s\u00f8vn og appetittm\u00f8nstre<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"198\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Vanskeligheter med \u00e5 konsentrere seg og ta beslutninger<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d42b5db elementor-widget elementor-widget-heading\" data-id=\"d42b5db\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Typer\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hva er typene Sesongmessig affektiv lidelse? <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6584852 elementor-widget elementor-widget-text-editor\" data-id=\"6584852\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW174580929 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW174580929 BCX0\">Her er to hovedtyper av sesongbasert affektiv lidelse, inkluderer:<\/span><\/span><span class=\"EOP SCXW174580929 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e678706 elementor-widget elementor-widget-text-editor\" data-id=\"e678706\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun MacChromeBold SCXW170380729 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW170380729 BCX0\" data-ccp-parastyle=\"heading 2\">Vintertype<\/span><span class=\"NormalTextRun SCXW170380729 BCX0\" data-ccp-parastyle=\"heading 2\">: <\/span><span class=\"NormalTextRun SCXW170380729 BCX0\" data-ccp-parastyle=\"heading 2\">Sesongbasert<\/span> <span class=\"NormalTextRun SCXW170380729 BCX0\" data-ccp-parastyle=\"heading 2\">affektiv<\/span> <span class=\"NormalTextRun SCXW170380729 BCX0\" data-ccp-parastyle=\"heading 2\">lidelse<\/span><\/span><span class=\"EOP SCXW170380729 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77902c9 elementor-widget elementor-widget-text-editor\" data-id=\"77902c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW129767401 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><a href=\"https:\/\/nhi.no\/sykdommer\/psykisk-helse\/depresjon\/vinterdepresjon\" target=\"_blank\" rel=\"nofollow noopener\"><span class=\"NormalTextRun SCXW129767401 BCX0\">Vintersesongbasert<\/span> <span class=\"NormalTextRun SCXW129767401 BCX0\">affektiv<\/span> <span class=\"NormalTextRun SCXW129767401 BCX0\">lidelse<\/span><\/a><span class=\"NormalTextRun SCXW129767401 BCX0\"> er <\/span><span class=\"NormalTextRun SCXW129767401 BCX0\">en<\/span><span class=\"NormalTextRun SCXW129767401 BCX0\"> type <\/span><span class=\"NormalTextRun SCXW129767401 BCX0\">depresjon<\/span> <span class=\"NormalTextRun SCXW129767401 BCX0\">som<\/span> <span class=\"NormalTextRun SCXW129767401 BCX0\">skjer<\/span> <span class=\"NormalTextRun SCXW129767401 BCX0\">i<\/span> <span class=\"NormalTextRun SCXW129767401 BCX0\">vinterm\u00e5nedene<\/span><span class=\"NormalTextRun SCXW129767401 BCX0\">. Det <\/span><span class=\"NormalTextRun SCXW129767401 BCX0\">gj\u00f8r<\/span><span class=\"NormalTextRun SCXW129767401 BCX0\"> at du <\/span><span class=\"NormalTextRun SCXW129767401 BCX0\">f\u00f8ler<\/span><span class=\"NormalTextRun SCXW129767401 BCX0\"> deg <\/span><span class=\"NormalTextRun SCXW129767401 BCX0\">tr\u00f8tt<\/span><span class=\"NormalTextRun SCXW129767401 BCX0\">, <\/span><span class=\"NormalTextRun SCXW129767401 BCX0\">tr\u00f8tt<\/span> <span class=\"NormalTextRun SCXW129767401 BCX0\">og<\/span> <span class=\"NormalTextRun SCXW129767401 BCX0\">tilbaketrukket<\/span><span class=\"NormalTextRun SCXW129767401 BCX0\">. Det er <\/span><span class=\"NormalTextRun SCXW129767401 BCX0\">som<\/span> <span class=\"NormalTextRun SCXW129767401 BCX0\">en<\/span><span class=\"NormalTextRun SCXW129767401 BCX0\"> lang, <\/span><span class=\"NormalTextRun SCXW129767401 BCX0\">m\u00f8rk<\/span><span class=\"NormalTextRun SCXW129767401 BCX0\"> sky <\/span><span class=\"NormalTextRun SCXW129767401 BCX0\">som<\/span> <span class=\"NormalTextRun SCXW129767401 BCX0\">f\u00f8lger<\/span><span class=\"NormalTextRun SCXW129767401 BCX0\"> deg <\/span><span class=\"NormalTextRun SCXW129767401 BCX0\">til<\/span> <span class=\"NormalTextRun SCXW129767401 BCX0\">v\u00e5ren<\/span> <span class=\"NormalTextRun SCXW129767401 BCX0\">kommer<\/span><span class=\"NormalTextRun SCXW129767401 BCX0\">.<\/span><\/span><span class=\"EOP SCXW129767401 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24e0200 elementor-widget elementor-widget-text-editor\" data-id=\"24e0200\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun MacChromeBold SCXW219159470 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW219159470 BCX0\" data-ccp-parastyle=\"heading 2\">Sommertype<\/span><span class=\"NormalTextRun SCXW219159470 BCX0\" data-ccp-parastyle=\"heading 2\">: <\/span><span class=\"NormalTextRun SCXW219159470 BCX0\" data-ccp-parastyle=\"heading 2\">Sesongbasert<\/span> <span class=\"NormalTextRun SCXW219159470 BCX0\" data-ccp-parastyle=\"heading 2\">affektiv<\/span> <span class=\"NormalTextRun SCXW219159470 BCX0\" data-ccp-parastyle=\"heading 2\">lidelse<\/span><\/span><span class=\"EOP SCXW219159470 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9822693 elementor-widget elementor-widget-text-editor\" data-id=\"9822693\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW218372249 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW218372249 BCX0\">Sommersesongens<\/span> <span class=\"NormalTextRun SCXW218372249 BCX0\">effektive<\/span> <span class=\"NormalTextRun SCXW218372249 BCX0\">lidelse<\/span><span class=\"NormalTextRun SCXW218372249 BCX0\"> er <\/span><span class=\"NormalTextRun SCXW218372249 BCX0\">en<\/span><span class=\"NormalTextRun SCXW218372249 BCX0\"> type <\/span><span class=\"NormalTextRun SCXW218372249 BCX0\">depresjon<\/span> <span class=\"NormalTextRun SCXW218372249 BCX0\">som<\/span><span class=\"NormalTextRun SCXW218372249 BCX0\"> rammer <\/span><span class=\"NormalTextRun SCXW218372249 BCX0\">i<\/span><span class=\"NormalTextRun SCXW218372249 BCX0\"> de <\/span><span class=\"NormalTextRun SCXW218372249 BCX0\">solfylte<\/span> <span class=\"NormalTextRun SCXW218372249 BCX0\">sommerm\u00e5nedene<\/span><span class=\"NormalTextRun SCXW218372249 BCX0\">, <\/span><span class=\"NormalTextRun SCXW218372249 BCX0\">og<\/span> <span class=\"NormalTextRun SCXW218372249 BCX0\">gir<\/span><span class=\"NormalTextRun SCXW218372249 BCX0\"> angst, <\/span><span class=\"NormalTextRun SCXW218372249 BCX0\">s\u00f8vnl\u00f8shet<\/span> <span class=\"NormalTextRun SCXW218372249 BCX0\">og<\/span> <span class=\"NormalTextRun SCXW218372249 BCX0\">irritabilitet<\/span><span class=\"NormalTextRun SCXW218372249 BCX0\">. Det er <\/span><span class=\"NormalTextRun SCXW218372249 BCX0\">som<\/span> <span class=\"NormalTextRun SCXW218372249 BCX0\">en<\/span> <span class=\"NormalTextRun SCXW218372249 BCX0\">heteb\u00f8lge<\/span> <span class=\"NormalTextRun SCXW218372249 BCX0\">som<\/span> <span class=\"NormalTextRun SCXW218372249 BCX0\">p\u00e5virker<\/span> <span class=\"NormalTextRun SCXW218372249 BCX0\">hum\u00f8ret<\/span> <span class=\"NormalTextRun SCXW218372249 BCX0\">og<\/span> <span class=\"NormalTextRun SCXW218372249 BCX0\">energien<\/span><span class=\"NormalTextRun SCXW218372249 BCX0\"> din.<\/span><\/span><span class=\"EOP SCXW218372249 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9152ba0 elementor-widget elementor-widget-heading\" data-id=\"9152ba0\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Symptomer\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hva er tegn og symptomer p\u00e5 Sesongmessig affektiv lidelse? <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-97d87d4 elementor-widget elementor-widget-text-editor\" data-id=\"97d87d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW27743339 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW27743339 BCX0\">Her er <\/span><span class=\"NormalTextRun SCXW27743339 BCX0\">tegn<\/span> <span class=\"NormalTextRun SCXW27743339 BCX0\">og<\/span> <span class=\"NormalTextRun SCXW27743339 BCX0\">symptomer<\/span> <span class=\"NormalTextRun SCXW27743339 BCX0\">p\u00e5<\/span> <span class=\"NormalTextRun SCXW27743339 BCX0\">sesongbasert<\/span> <span class=\"NormalTextRun SCXW27743339 BCX0\">affektiv<\/span> <span class=\"NormalTextRun SCXW27743339 BCX0\">lidelse<\/span><span class=\"NormalTextRun SCXW27743339 BCX0\"> for <\/span><span class=\"NormalTextRun SCXW27743339 BCX0\">vinter<\/span> <span class=\"NormalTextRun SCXW27743339 BCX0\">og<\/span> <span class=\"NormalTextRun SCXW27743339 BCX0\">sommer<\/span><span class=\"NormalTextRun SCXW27743339 BCX0\">, <\/span><span class=\"NormalTextRun SCXW27743339 BCX0\">inkluderer<\/span><span class=\"NormalTextRun SCXW27743339 BCX0\">:<\/span><\/span><span class=\"EOP SCXW27743339 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b62e32f elementor-widget elementor-widget-text-editor\" data-id=\"b62e32f\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"ADHD-og-Depresjon\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun MacChromeBold SCXW5395203 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW5395203 BCX0\" data-ccp-parastyle=\"heading 2\">Vintersesongbasert<\/span> <span class=\"NormalTextRun SCXW5395203 BCX0\" data-ccp-parastyle=\"heading 2\">affektiv<\/span> <span class=\"NormalTextRun SCXW5395203 BCX0\" data-ccp-parastyle=\"heading 2\">lidelse<\/span> <span class=\"NormalTextRun SCXW5395203 BCX0\" data-ccp-parastyle=\"heading 2\">symptomer<\/span><\/span><span class=\"EOP SCXW5395203 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a4d605 elementor-widget elementor-widget-text-editor\" data-id=\"3a4d605\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"165\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">F\u00f8l deg trist, tom eller h\u00e5pl\u00f8s<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"165\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Sliten, tung eller treg<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"165\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Sov mer enn vanlig<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"165\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">G\u00e5 opp i vekt eller sug p\u00e5 karbohydrater<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"165\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Tap av interesse for aktiviteter<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"165\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Trukket tilbake fra sosiale arrangementer<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"165\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">F\u00f8l deg skyldig, verdil\u00f8s eller h\u00e5pl\u00f8s<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63a278b elementor-widget elementor-widget-text-editor\" data-id=\"63a278b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun MacChromeBold SCXW47121945 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW47121945 BCX0\" data-ccp-parastyle=\"heading 2\">Sommersesongbasert<\/span> <span class=\"NormalTextRun SCXW47121945 BCX0\" data-ccp-parastyle=\"heading 2\">affektiv<\/span> <span class=\"NormalTextRun SCXW47121945 BCX0\" data-ccp-parastyle=\"heading 2\">lidelse<\/span> <span class=\"NormalTextRun SCXW47121945 BCX0\" data-ccp-parastyle=\"heading 2\">symptomer<\/span><\/span><span class=\"EOP SCXW47121945 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34bb565 elementor-widget elementor-widget-text-editor\" data-id=\"34bb565\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"166\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">F\u00f8l deg engstelig, agitert eller rastl\u00f8s<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"166\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Problemer med \u00e5 sove eller <a href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/sovnproblemer\/\">s\u00f8vnl\u00f8shet<\/a><\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"166\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">G\u00e5 ned i vekt eller har ingen appetitt<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"166\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">F\u00f8l deg irritabel eller hum\u00f8rsyk<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"166\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Har problemer med \u00e5 konsentrere seg<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"166\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Opplever mageproblemer eller hodepine<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"166\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">F\u00f8ler at du er p\u00e5 kanten eller overspising<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f235f1 elementor-widget elementor-widget-heading\" data-id=\"4f235f1\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Risikofaktorene\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hva er \u00e5rsakene og risikofaktorene for sesongbasert affektiv lidelse? <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa992b5 elementor-widget elementor-widget-text-editor\" data-id=\"aa992b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW103488181 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW103488181 BCX0\">Her er <\/span><span class=\"NormalTextRun SCXW103488181 BCX0\">noen<\/span> <span class=\"NormalTextRun SCXW103488181 BCX0\">\u00e5rsaker<\/span> <span class=\"NormalTextRun SCXW103488181 BCX0\">og<\/span> <span class=\"NormalTextRun SCXW103488181 BCX0\">risikofaktorer<\/span><span class=\"NormalTextRun SCXW103488181 BCX0\"> for <\/span><span class=\"NormalTextRun SCXW103488181 BCX0\">sesongmessig<\/span> <span class=\"NormalTextRun SCXW103488181 BCX0\">depressiv<\/span> <span class=\"NormalTextRun SCXW103488181 BCX0\">lidelse<\/span><span class=\"NormalTextRun SCXW103488181 BCX0\">, <\/span><span class=\"NormalTextRun SCXW103488181 BCX0\">inkluderer:<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e85050 elementor-widget elementor-widget-text-editor\" data-id=\"7e85050\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Symptomer\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun MacChromeBold SCXW263494476 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW263494476 BCX0\" data-ccp-parastyle=\"heading 2\">\u00c5rsaker<\/span><\/span><span class=\"EOP SCXW263494476 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de73ca0 elementor-widget elementor-widget-text-editor\" data-id=\"de73ca0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><strong><span class=\"TextRun MacChromeBold SCXW249920782 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW249920782 BCX0\" data-ccp-parastyle=\"heading 3\">Kroppsklokke<\/span><\/span><span class=\"EOP SCXW249920782 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/strong><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8987ed9 elementor-widget elementor-widget-text-editor\" data-id=\"8987ed9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"169\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Skiftende \u00e5rstider kan p\u00e5virke kroppens indre klokke.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"169\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">F\u00f8rer til f\u00f8lelser av tristhet og tretthet.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b612c1 elementor-widget elementor-widget-text-editor\" data-id=\"7b612c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><strong><span class=\"TextRun MacChromeBold SCXW188590555 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW188590555 BCX0\" data-ccp-parastyle=\"heading 3\">Brain <\/span><span class=\"NormalTextRun SCXW188590555 BCX0\" data-ccp-parastyle=\"heading 3\">kjemikalier<\/span><\/span><span class=\"EOP SCXW188590555 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/strong><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-517efac elementor-widget elementor-widget-text-editor\" data-id=\"517efac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"170\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Niv\u00e5er av visse hjernen kjemiske kan falle i vinterm\u00e5nedene, slik som serotonin, melatonin<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"170\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Drop down av hjernekjemikalier for\u00e5rsake p\u00e5virker hum\u00f8ret ditt.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f718c2b elementor-widget elementor-widget-text-editor\" data-id=\"f718c2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><strong><span class=\"TextRun MacChromeBold SCXW126166216 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW126166216 BCX0\" data-ccp-parastyle=\"heading 3\">Mindre<\/span> <span class=\"NormalTextRun SCXW126166216 BCX0\" data-ccp-parastyle=\"heading 3\">sollys<\/span><\/span><span class=\"EOP SCXW126166216 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/strong><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cbcf93e elementor-widget elementor-widget-text-editor\" data-id=\"cbcf93e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><span class=\"TextRun SCXW205214205 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW205214205 BCX0\">Redusert<\/span> <span class=\"NormalTextRun SCXW205214205 BCX0\">sollys<\/span> <span class=\"NormalTextRun SCXW205214205 BCX0\">i<\/span> <span class=\"NormalTextRun SCXW205214205 BCX0\">vinterm\u00e5nedene<\/span><\/span><span class=\"EOP SCXW205214205 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b39519f elementor-widget elementor-widget-text-editor\" data-id=\"b39519f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun MacChromeBold SCXW116984781 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW116984781 BCX0\" data-ccp-parastyle=\"heading 2\">Risikofaktorer<\/span><\/span><span class=\"EOP SCXW116984781 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b91744b elementor-widget elementor-widget-text-editor\" data-id=\"b91744b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW174548452 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW174548452 BCX0\">Her er <\/span><span class=\"NormalTextRun SCXW174548452 BCX0\">noen<\/span> <span class=\"NormalTextRun SCXW174548452 BCX0\">risikofaktorer<\/span> <span class=\"NormalTextRun SCXW174548452 BCX0\">som<\/span> <span class=\"NormalTextRun SCXW174548452 BCX0\">kan<\/span> <span class=\"NormalTextRun SCXW174548452 BCX0\">\u00f8ke<\/span> <span class=\"NormalTextRun SCXW174548452 BCX0\">risikoen<\/span><span class=\"NormalTextRun SCXW174548452 BCX0\"> for <\/span><span class=\"NormalTextRun SCXW174548452 BCX0\">sesongbasert<\/span> <span class=\"NormalTextRun SCXW174548452 BCX0\">affektiv<\/span> <span class=\"NormalTextRun SCXW174548452 BCX0\">depresjon<\/span><span class=\"NormalTextRun SCXW174548452 BCX0\">, for <\/span><span class=\"NormalTextRun SCXW174548452 BCX0\">eksempel<\/span><span class=\"NormalTextRun SCXW174548452 BCX0\">:<\/span><\/span><span class=\"EOP SCXW174548452 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a192448 elementor-widget elementor-widget-text-editor\" data-id=\"a192448\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"173\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Familiehistorie med sesongbasert affektiv depresjon<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"173\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Tidligere depresjon eller psykisk helsetilstand\u00a0<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"173\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Bor langt fra ekvator\u00a0<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"173\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Lave niv\u00e5er av vitamin D<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"173\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Historie om<a href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/angst-og-traumer\/\"> traumer<\/a> eller stress<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"173\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Sosial isolasjon eller ensomhet<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bcae179 elementor-widget elementor-widget-heading\" data-id=\"bcae179\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Diagnose\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Diagnostisk prosedyre for sesongbasert affektiv lidelse <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3210b03 elementor-widget elementor-widget-text-editor\" data-id=\"3210b03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW218851539 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW218851539 BCX0\">Diagnostisk<\/span> <span class=\"NormalTextRun SCXW218851539 BCX0\">prosedyre<\/span><span class=\"NormalTextRun SCXW218851539 BCX0\"> for <\/span><span class=\"NormalTextRun SCXW218851539 BCX0\">sesongbasert<\/span> <span class=\"NormalTextRun SCXW218851539 BCX0\">affektiv<\/span> <span class=\"NormalTextRun SCXW218851539 BCX0\">lidelse<\/span> <span class=\"NormalTextRun SCXW218851539 BCX0\">inneb\u00e6rer<\/span> <span class=\"NormalTextRun SCXW218851539 BCX0\">vanligvis<\/span> <span class=\"NormalTextRun SCXW218851539 BCX0\">en<\/span> <span class=\"NormalTextRun SCXW218851539 BCX0\">omfattende<\/span> <span class=\"NormalTextRun SCXW218851539 BCX0\">evaluering<\/span><span class=\"NormalTextRun SCXW218851539 BCX0\">, her er <\/span><span class=\"NormalTextRun SCXW218851539 BCX0\">trinnene<\/span><span class=\"NormalTextRun SCXW218851539 BCX0\">:<\/span><\/span><span class=\"EOP SCXW218851539 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a0fad5b elementor-widget elementor-widget-text-editor\" data-id=\"a0fad5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun MacChromeBold SCXW141709001 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW141709001 BCX0\" data-ccp-parastyle=\"heading 2\">Klinisk<\/span> <span class=\"NormalTextRun SCXW141709001 BCX0\" data-ccp-parastyle=\"heading 2\">intervju<\/span><\/span><span class=\"EOP SCXW141709001 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-65abd42 elementor-widget elementor-widget-text-editor\" data-id=\"65abd42\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW144135439 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW144135439 BCX0\">Et <\/span><span class=\"NormalTextRun SCXW144135439 BCX0\">klinisk<\/span> <span class=\"NormalTextRun SCXW144135439 BCX0\">intervju<\/span><span class=\"NormalTextRun SCXW144135439 BCX0\"> er <\/span><span class=\"NormalTextRun SCXW144135439 BCX0\">en<\/span> <span class=\"NormalTextRun SCXW144135439 BCX0\">omfattende<\/span> <span class=\"NormalTextRun SCXW144135439 BCX0\">samtale<\/span> <span class=\"NormalTextRun SCXW144135439 BCX0\">mellom<\/span> <span class=\"NormalTextRun SCXW144135439 BCX0\">pasient<\/span> <span class=\"NormalTextRun SCXW144135439 BCX0\">og<\/span> <span class=\"NormalTextRun SCXW144135439 BCX0\">psykiater<\/span><span class=\"NormalTextRun SCXW144135439 BCX0\"> der man <\/span><span class=\"NormalTextRun SCXW144135439 BCX0\">utforsker<\/span> <span class=\"NormalTextRun SCXW144135439 BCX0\">pasientens<\/span> <span class=\"NormalTextRun SCXW144135439 BCX0\">sesongbaserte<\/span> <span class=\"NormalTextRun SCXW144135439 BCX0\">affektive<\/span> <span class=\"NormalTextRun SCXW144135439 BCX0\">lidelse<\/span><span class=\"NormalTextRun SCXW144135439 BCX0\">, <\/span><span class=\"NormalTextRun SCXW144135439 BCX0\">historie<\/span> <span class=\"NormalTextRun SCXW144135439 BCX0\">eller<\/span> <span class=\"NormalTextRun SCXW144135439 BCX0\">erfaringer<\/span><span class=\"NormalTextRun SCXW144135439 BCX0\">. Dette <\/span><span class=\"NormalTextRun SCXW144135439 BCX0\">intervjuet<\/span> <span class=\"NormalTextRun SCXW144135439 BCX0\">bidrar<\/span> <span class=\"NormalTextRun SCXW144135439 BCX0\">til<\/span><span class=\"NormalTextRun SCXW144135439 BCX0\"> \u00e5 <\/span><span class=\"NormalTextRun SCXW144135439 BCX0\">identifisere<\/span> <span class=\"NormalTextRun SCXW144135439 BCX0\">tegn<\/span> <span class=\"NormalTextRun SCXW144135439 BCX0\">p\u00e5<\/span> <span class=\"NormalTextRun SCXW144135439 BCX0\">sesongbasert<\/span> <span class=\"NormalTextRun SCXW144135439 BCX0\">affektiv<\/span> <span class=\"NormalTextRun SCXW144135439 BCX0\">lidelse<\/span><span class=\"NormalTextRun SCXW144135439 BCX0\">.<\/span><\/span><span class=\"EOP SCXW144135439 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de3f2f4 elementor-widget elementor-widget-text-editor\" data-id=\"de3f2f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun MacChromeBold SCXW113927650 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW113927650 BCX0\" data-ccp-parastyle=\"heading 2\">Fysisk<\/span> <span class=\"NormalTextRun SCXW113927650 BCX0\" data-ccp-parastyle=\"heading 2\">unders\u00f8kelse<\/span><\/span><span class=\"EOP SCXW113927650 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-313b97d elementor-widget elementor-widget-text-editor\" data-id=\"313b97d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW263960054 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW263960054 BCX0\">En <\/span><span class=\"NormalTextRun SCXW263960054 BCX0\">fysisk<\/span> <span class=\"NormalTextRun SCXW263960054 BCX0\">unders\u00f8kelse<\/span> <span class=\"NormalTextRun SCXW263960054 BCX0\">gj\u00f8r<\/span><span class=\"NormalTextRun SCXW263960054 BCX0\"> det <\/span><span class=\"NormalTextRun SCXW263960054 BCX0\">mulig<\/span><span class=\"NormalTextRun SCXW263960054 BCX0\"> for <\/span><span class=\"NormalTextRun SCXW263960054 BCX0\">psykiateren<\/span><span class=\"NormalTextRun SCXW263960054 BCX0\"> \u00e5 <\/span><span class=\"NormalTextRun SCXW263960054 BCX0\">f\u00e5<\/span> <span class=\"NormalTextRun SCXW263960054 BCX0\">tilgang<\/span> <span class=\"NormalTextRun SCXW263960054 BCX0\">til<\/span> <span class=\"NormalTextRun SCXW263960054 BCX0\">generelle<\/span> <span class=\"NormalTextRun SCXW263960054 BCX0\">helsemessige<\/span><span class=\"NormalTextRun SCXW263960054 BCX0\"> forhold <\/span><span class=\"NormalTextRun SCXW263960054 BCX0\">som<\/span> <span class=\"NormalTextRun SCXW263960054 BCX0\">kan<\/span> <span class=\"NormalTextRun SCXW263960054 BCX0\">bidra<\/span> <span class=\"NormalTextRun SCXW263960054 BCX0\">til<\/span> <span class=\"NormalTextRun SCXW263960054 BCX0\">symptomer<\/span><span class=\"NormalTextRun SCXW263960054 BCX0\">.<\/span><\/span><span class=\"EOP SCXW263960054 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25bf27a elementor-widget elementor-widget-text-editor\" data-id=\"25bf27a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun MacChromeBold SCXW132703559 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW132703559 BCX0\" data-ccp-parastyle=\"heading 2\">Psykologisk<\/span> <span class=\"NormalTextRun SCXW132703559 BCX0\" data-ccp-parastyle=\"heading 2\">vurdering<\/span><\/span><span class=\"EOP SCXW132703559 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0898dd5 elementor-widget elementor-widget-text-editor\" data-id=\"0898dd5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW134600482 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW134600482 BCX0\">I <\/span><span class=\"NormalTextRun SCXW134600482 BCX0\">psykologisk<\/span> <span class=\"NormalTextRun SCXW134600482 BCX0\">vurdering<\/span> <span class=\"NormalTextRun SCXW134600482 BCX0\">vurderer<\/span> <span class=\"NormalTextRun SCXW134600482 BCX0\">psykiater<\/span> <span class=\"NormalTextRun SCXW134600482 BCX0\">eller<\/span> <span class=\"NormalTextRun SCXW134600482 BCX0\">psykolog<\/span> <span class=\"NormalTextRun SCXW134600482 BCX0\">pasientens<\/span> <span class=\"NormalTextRun SCXW134600482 BCX0\">generelle<\/span> <span class=\"NormalTextRun SCXW134600482 BCX0\">psykiske<\/span> <span class=\"NormalTextRun SCXW134600482 BCX0\">helsestatus<\/span><span class=\"NormalTextRun SCXW134600482 BCX0\">, <\/span><span class=\"NormalTextRun SCXW134600482 BCX0\">inkludert<\/span><span class=\"NormalTextRun SCXW134600482 BCX0\">:<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9dff595 elementor-widget elementor-widget-text-editor\" data-id=\"9dff595\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"174\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:1080,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Symptomer<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"174\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:1080,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Atferdsm\u00f8nstre<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"174\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:1080,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Mental tilstand<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5edda3 elementor-widget elementor-widget-text-editor\" data-id=\"e5edda3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW59048683 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW59048683 BCX0\">Denne <\/span><span class=\"NormalTextRun SCXW59048683 BCX0\">vurderingen<\/span> <span class=\"NormalTextRun SCXW59048683 BCX0\">bidrar<\/span> <span class=\"NormalTextRun SCXW59048683 BCX0\">til<\/span><span class=\"NormalTextRun SCXW59048683 BCX0\"> \u00e5 <\/span><span class=\"NormalTextRun SCXW59048683 BCX0\">identifisere<\/span> <span class=\"NormalTextRun SCXW59048683 BCX0\">sammenfallende<\/span> <span class=\"NormalTextRun SCXW59048683 BCX0\">psykiske<\/span> <span class=\"NormalTextRun SCXW59048683 BCX0\">tilstander<\/span><span class=\"NormalTextRun SCXW59048683 BCX0\">, <\/span><span class=\"NormalTextRun SCXW59048683 BCX0\">som<\/span> <span class=\"NormalTextRun SCXW59048683 BCX0\">depresjon<\/span> <span class=\"NormalTextRun SCXW59048683 BCX0\">eller<\/span><span class=\"NormalTextRun SCXW59048683 BCX0\"> angst <\/span><span class=\"NormalTextRun SCXW59048683 BCX0\">som<\/span> <span class=\"NormalTextRun SCXW59048683 BCX0\">ofte<\/span> <span class=\"NormalTextRun SCXW59048683 BCX0\">for\u00e5rsaker<\/span> <span class=\"NormalTextRun SCXW59048683 BCX0\">sesongbasert<\/span> <span class=\"NormalTextRun SCXW59048683 BCX0\">affektiv<\/span> <span class=\"NormalTextRun SCXW59048683 BCX0\">lidelse<\/span><span class=\"NormalTextRun SCXW59048683 BCX0\">.<\/span><\/span><span class=\"EOP SCXW59048683 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559685&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3573312 elementor-widget elementor-widget-text-editor\" data-id=\"3573312\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun MacChromeBold SCXW75891472 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW75891472 BCX0\" data-ccp-parastyle=\"heading 2\">Verkt\u00f8y<\/span><span class=\"NormalTextRun SCXW75891472 BCX0\" data-ccp-parastyle=\"heading 2\"> for screening<\/span><\/span><span class=\"EOP SCXW75891472 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56341f5 elementor-widget elementor-widget-text-editor\" data-id=\"56341f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW177238103 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW177238103 BCX0\">Screening <\/span><span class=\"NormalTextRun SCXW177238103 BCX0\">verkt\u00f8y<\/span><span class=\"NormalTextRun SCXW177238103 BCX0\"> er <\/span><span class=\"NormalTextRun SCXW177238103 BCX0\">standardiserte<\/span> <span class=\"NormalTextRun SCXW177238103 BCX0\">sp\u00f8rreskjemaer<\/span> <span class=\"NormalTextRun SCXW177238103 BCX0\">som<\/span> <span class=\"NormalTextRun SCXW177238103 BCX0\">brukes<\/span> <span class=\"NormalTextRun SCXW177238103 BCX0\">til<\/span><span class=\"NormalTextRun SCXW177238103 BCX0\"> \u00e5 <\/span><span class=\"NormalTextRun SCXW177238103 BCX0\">identifisere<\/span> <span class=\"NormalTextRun SCXW177238103 BCX0\">tegn<\/span> <span class=\"NormalTextRun SCXW177238103 BCX0\">p\u00e5<\/span> <span class=\"NormalTextRun SCXW177238103 BCX0\">sesongbasert<\/span> <span class=\"NormalTextRun SCXW177238103 BCX0\">affektiv<\/span> <span class=\"NormalTextRun SCXW177238103 BCX0\">lidelse<\/span><span class=\"NormalTextRun SCXW177238103 BCX0\">. Disse <\/span><span class=\"NormalTextRun SCXW177238103 BCX0\">verkt\u00f8yene<\/span> <span class=\"NormalTextRun SCXW177238103 BCX0\">evaluerer<\/span> <span class=\"NormalTextRun SCXW177238103 BCX0\">symptomer<\/span> <span class=\"NormalTextRun SCXW177238103 BCX0\">og<\/span> <span class=\"NormalTextRun SCXW177238103 BCX0\">alvorlighetsgrad<\/span><span class=\"NormalTextRun SCXW177238103 BCX0\"> av <\/span><span class=\"NormalTextRun SCXW177238103 BCX0\">lidelse<\/span><span class=\"NormalTextRun SCXW177238103 BCX0\">.<\/span><\/span><span class=\"EOP SCXW177238103 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a6bfe6 elementor-widget elementor-widget-text-editor\" data-id=\"6a6bfe6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun MacChromeBold SCXW237288159 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW237288159 BCX0\" data-ccp-parastyle=\"heading 2\">Laboratorietester<\/span><\/span><span class=\"EOP SCXW237288159 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55589b5 elementor-widget elementor-widget-text-editor\" data-id=\"55589b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW136889897 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW136889897 BCX0\">Laboratorietester<\/span><span class=\"NormalTextRun SCXW136889897 BCX0\">, <\/span><span class=\"NormalTextRun SCXW136889897 BCX0\">inkludert<\/span><span class=\"NormalTextRun SCXW136889897 BCX0\"> de <\/span><span class=\"NormalTextRun SCXW136889897 BCX0\">for vitamin-<\/span><span class=\"NormalTextRun SCXW136889897 BCX0\">D <\/span><span class=\"NormalTextRun SCXW136889897 BCX0\">niv\u00e5er<\/span><span class=\"NormalTextRun SCXW136889897 BCX0\">, <\/span><span class=\"NormalTextRun SCXW136889897 BCX0\">kan<\/span> <span class=\"NormalTextRun SCXW136889897 BCX0\">avsl\u00f8re<\/span> <span class=\"NormalTextRun SCXW136889897 BCX0\">tegn<\/span> <span class=\"NormalTextRun SCXW136889897 BCX0\">p\u00e5<\/span> <span class=\"NormalTextRun SCXW136889897 BCX0\">andre<\/span> <span class=\"NormalTextRun SCXW136889897 BCX0\">medisinske<\/span> <span class=\"NormalTextRun SCXW136889897 BCX0\">tilstander<\/span><span class=\"NormalTextRun SCXW136889897 BCX0\">, for <\/span><span class=\"NormalTextRun SCXW136889897 BCX0\">eksempel<\/span><span class=\"NormalTextRun SCXW136889897 BCX0\"> vitamin D-<\/span><span class=\"NormalTextRun SCXW136889897 BCX0\">mangel<\/span><span class=\"NormalTextRun SCXW136889897 BCX0\">.<\/span><\/span><span class=\"EOP SCXW136889897 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82f27ff elementor-widget elementor-widget-text-editor\" data-id=\"82f27ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun MacChromeBold SCXW19864249 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW19864249 BCX0\" data-ccp-parastyle=\"heading 2\">DSM-5\/ICD-10 <\/span><span class=\"NormalTextRun SCXW19864249 BCX0\" data-ccp-parastyle=\"heading 2\">Kriterier<\/span><\/span><span class=\"EOP SCXW19864249 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c7f5995 elementor-widget elementor-widget-text-editor\" data-id=\"c7f5995\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ved \u00e5 anvende DSM-5 \/ ICD-10-kriterier kan psykiatere eller psykologer diagnostisere agitert depresjon og utvikle effektive behandlingsplaner som adresserer pasientens unike behov og symptomer. <br \/>I henhold til DSM-5\/ICD-10: <br \/>Disse symptomene kan indikere sesongbasert affektiv lidelse, hvis symptomer p\u00e5 depresjon:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d4348b6 elementor-widget elementor-widget-text-editor\" data-id=\"d4348b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"184\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Vises utelukkende i l\u00f8pet av en bestemt sesong<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"184\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Varer i minst to \u00e5r p\u00e5 rad<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"184\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Inkluder hyppige depressive episoder i samme sesong<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b062266 elementor-widget elementor-widget-text-editor\" data-id=\"b062266\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Hvis du opplever milde sesongmessige hum\u00f8rsvingninger, kan det v\u00e6re en subsyndromal sesongbasert affektiv lidelse i stedet for full sesongbasert affektiv lidelse. <br \/>Hvis symptomene vedvarer utover sesongmessige endringer, kan det f\u00f8re til en diagnose av bipolar lidelse eller alvorlig depressiv lidelse.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df870f7 elementor-widget elementor-widget-text-editor\" data-id=\"df870f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun MacChromeBold SCXW56417583 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW56417583 BCX0\" data-ccp-charstyle=\"Heading 2 Char\">Slektshistorie<\/span><\/span><span class=\"TextRun MacChromeBold SCXW56417583 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW56417583 BCX0\">\u202f<\/span><\/span><span class=\"EOP SCXW56417583 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fbbaab6 elementor-widget elementor-widget-text-editor\" data-id=\"fbbaab6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW85285073 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW85285073 BCX0\">Psykiateren<\/span> <span class=\"NormalTextRun SCXW85285073 BCX0\">vil<\/span> <span class=\"NormalTextRun SCXW85285073 BCX0\">sp\u00f8rre<\/span><span class=\"NormalTextRun SCXW85285073 BCX0\"> om det er <\/span><span class=\"NormalTextRun SCXW85285073 BCX0\">en<\/span> <span class=\"NormalTextRun SCXW85285073 BCX0\">familiehistorie<\/span><span class=\"NormalTextRun SCXW85285073 BCX0\"> med <\/span><span class=\"NormalTextRun SCXW85285073 BCX0\">depresjon<\/span><span class=\"NormalTextRun SCXW85285073 BCX0\">, <a href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/bipolar-lidelse\/\">bipolar <\/a><\/span><span class=\"NormalTextRun SCXW85285073 BCX0\">lidelse<\/span> <span class=\"NormalTextRun SCXW85285073 BCX0\">eller<\/span> <span class=\"NormalTextRun SCXW85285073 BCX0\">andre<\/span> <span class=\"NormalTextRun SCXW85285073 BCX0\">psykiske<\/span> <span class=\"NormalTextRun SCXW85285073 BCX0\">tilstander<\/span><span class=\"NormalTextRun SCXW85285073 BCX0\">, da <\/span><span class=\"NormalTextRun SCXW85285073 BCX0\">milj\u00f8faktorer<\/span> <span class=\"NormalTextRun SCXW85285073 BCX0\">kan<\/span><span class=\"NormalTextRun SCXW85285073 BCX0\"> ha <\/span><span class=\"NormalTextRun SCXW85285073 BCX0\">en<\/span> <span class=\"NormalTextRun SCXW85285073 BCX0\">sterk<\/span> <span class=\"NormalTextRun SCXW85285073 BCX0\">innvirkning<\/span> <span class=\"NormalTextRun SCXW85285073 BCX0\">p\u00e5<\/span> <span class=\"NormalTextRun SCXW85285073 BCX0\">lidelsen<\/span><span class=\"NormalTextRun SCXW85285073 BCX0\">.<\/span><\/span><span class=\"EOP SCXW85285073 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f88452 elementor-widget elementor-widget-text-editor\" data-id=\"6f88452\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun MacChromeBold SCXW145703 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW145703 BCX0\" data-ccp-charstyle=\"Heading 2 Char\">Observasjon<\/span> <span class=\"NormalTextRun SCXW145703 BCX0\" data-ccp-charstyle=\"Heading 2 Char\">og<\/span> <span class=\"NormalTextRun SCXW145703 BCX0\" data-ccp-charstyle=\"Heading 2 Char\">overv\u00e5king<\/span><\/span><span class=\"TextRun MacChromeBold SCXW145703 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW145703 BCX0\" data-ccp-parastyle=\"heading 2\">\u202f<\/span><\/span><span class=\"EOP SCXW145703 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1793929 elementor-widget elementor-widget-text-editor\" data-id=\"1793929\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW236513540 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW236513540 BCX0\">Noen ganger <\/span><span class=\"NormalTextRun SCXW236513540 BCX0\">kan<\/span><span class=\"NormalTextRun SCXW236513540 BCX0\"> det <\/span><span class=\"NormalTextRun SCXW236513540 BCX0\">v\u00e6re<\/span> <span class=\"NormalTextRun SCXW236513540 BCX0\">n\u00f8dvendig<\/span><span class=\"NormalTextRun SCXW236513540 BCX0\"> \u00e5 <\/span><span class=\"NormalTextRun SCXW236513540 BCX0\">observere<\/span> <span class=\"NormalTextRun SCXW236513540 BCX0\">tilstanden<\/span><span class=\"NormalTextRun SCXW236513540 BCX0\"> din <\/span><span class=\"NormalTextRun SCXW236513540 BCX0\">i<\/span> <span class=\"NormalTextRun SCXW236513540 BCX0\">en<\/span> <span class=\"NormalTextRun SCXW236513540 BCX0\">periode<\/span><span class=\"NormalTextRun SCXW236513540 BCX0\">, <\/span><span class=\"NormalTextRun SCXW236513540 BCX0\">og<\/span><span class=\"NormalTextRun SCXW236513540 BCX0\"> ha <\/span><span class=\"NormalTextRun SCXW236513540 BCX0\">regelmessige<\/span> <span class=\"NormalTextRun SCXW236513540 BCX0\">oppf\u00f8lgingsavtaler<\/span><span class=\"NormalTextRun SCXW236513540 BCX0\"> for \u00e5 <\/span><span class=\"NormalTextRun SCXW236513540 BCX0\">overv\u00e5ke<\/span> <span class=\"NormalTextRun SCXW236513540 BCX0\">hum\u00f8ret<\/span><span class=\"NormalTextRun SCXW236513540 BCX0\">, <\/span><span class=\"NormalTextRun SCXW236513540 BCX0\">oppf\u00f8rselen<\/span> <span class=\"NormalTextRun SCXW236513540 BCX0\">og<\/span> <span class=\"NormalTextRun SCXW236513540 BCX0\">hvordan<\/span><span class=\"NormalTextRun SCXW236513540 BCX0\"> du <\/span><span class=\"NormalTextRun SCXW236513540 BCX0\">reagerer<\/span> <span class=\"NormalTextRun SCXW236513540 BCX0\">p\u00e5<\/span><span class=\"NormalTextRun SCXW236513540 BCX0\"> de <\/span><span class=\"NormalTextRun SCXW236513540 BCX0\">f\u00f8rste<\/span> <span class=\"NormalTextRun SCXW236513540 BCX0\">behandlingene<\/span><span class=\"NormalTextRun SCXW236513540 BCX0\">.<\/span><\/span><span class=\"TextRun SCXW236513540 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW236513540 BCX0\">\u202f<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8240eb8 elementor-widget elementor-widget-text-editor\" data-id=\"8240eb8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun MacChromeBold SCXW236513540 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW236513540 BCX0\" data-ccp-charstyle=\"Heading 2 Char\">Evaluering av <\/span><span class=\"NormalTextRun SCXW236513540 BCX0\" data-ccp-charstyle=\"Heading 2 Char\">andre<\/span><span class=\"NormalTextRun SCXW236513540 BCX0\" data-ccp-charstyle=\"Heading 2 Char\"> forhold<\/span><\/span><span class=\"TextRun SCXW236513540 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW236513540 BCX0\">\u202f<\/span><\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-81b2d9c elementor-widget elementor-widget-text-editor\" data-id=\"81b2d9c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW24813996 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW24813996 BCX0\">Psykiateren<\/span> <span class=\"NormalTextRun SCXW24813996 BCX0\">vil<\/span> <span class=\"NormalTextRun SCXW24813996 BCX0\">eliminere<\/span> <span class=\"NormalTextRun SCXW24813996 BCX0\">muligheten<\/span><span class=\"NormalTextRun SCXW24813996 BCX0\"> for <\/span><span class=\"NormalTextRun SCXW24813996 BCX0\">andre<\/span> <span class=\"NormalTextRun SCXW24813996 BCX0\">psykiske<\/span> <span class=\"NormalTextRun SCXW24813996 BCX0\">tilstander<\/span> <span class=\"NormalTextRun SCXW24813996 BCX0\">som<\/span> <span class=\"NormalTextRun SCXW24813996 BCX0\">kan<\/span><span class=\"NormalTextRun SCXW24813996 BCX0\"> ha <\/span><span class=\"NormalTextRun SCXW24813996 BCX0\">lignende<\/span> <span class=\"NormalTextRun SCXW24813996 BCX0\">symptomer<\/span><span class=\"NormalTextRun SCXW24813996 BCX0\">, <\/span><span class=\"NormalTextRun SCXW24813996 BCX0\">inkludert<\/span><span class=\"NormalTextRun SCXW24813996 BCX0\">:<\/span><\/span><span class=\"EOP SCXW24813996 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-900672a elementor-widget elementor-widget-text-editor\" data-id=\"900672a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"180\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\"><a href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/forsta-depressiv-lidelse\/\">Depressiv lidelse<\/a>\u202f\u202f\u202f<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"180\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Bipolar lidelse<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80b4b45 elementor-widget elementor-widget-text-editor\" data-id=\"80b4b45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun MacChromeBold SCXW107007324 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW107007324 BCX0\" data-ccp-parastyle=\"heading 2\">Familie <\/span><span class=\"NormalTextRun SCXW107007324 BCX0\" data-ccp-parastyle=\"heading 2\">tilbakemelding<\/span><\/span><span class=\"EOP SCXW107007324 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c6d9d7e elementor-widget elementor-widget-text-editor\" data-id=\"c6d9d7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW14925146 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW14925146 BCX0\">Med <\/span><span class=\"NormalTextRun SCXW14925146 BCX0\">ditt<\/span> <span class=\"NormalTextRun SCXW14925146 BCX0\">samtykke<\/span> <span class=\"NormalTextRun SCXW14925146 BCX0\">kan<\/span> <span class=\"NormalTextRun SCXW14925146 BCX0\">psykiateren<\/span><span class=\"NormalTextRun SCXW14925146 BCX0\"> av <\/span><span class=\"NormalTextRun SCXW14925146 BCX0\">og<\/span> <span class=\"NormalTextRun SCXW14925146 BCX0\">til<\/span> <span class=\"NormalTextRun SCXW14925146 BCX0\">kommunisere<\/span><span class=\"NormalTextRun SCXW14925146 BCX0\"> med <\/span><span class=\"NormalTextRun SCXW14925146 BCX0\">familiemedlemmer<\/span> <span class=\"NormalTextRun SCXW14925146 BCX0\">eller<\/span> <span class=\"NormalTextRun SCXW14925146 BCX0\">p\u00e5litelige<\/span> <span class=\"NormalTextRun SCXW14925146 BCX0\">venner<\/span><span class=\"NormalTextRun SCXW14925146 BCX0\"> for \u00e5 <\/span><span class=\"NormalTextRun SCXW14925146 BCX0\">f\u00e5<\/span> <span class=\"NormalTextRun SCXW14925146 BCX0\">en<\/span> <span class=\"NormalTextRun SCXW14925146 BCX0\">bedre<\/span> <span class=\"NormalTextRun SCXW14925146 BCX0\">forst\u00e5else<\/span><span class=\"NormalTextRun SCXW14925146 BCX0\"> av dine <\/span><span class=\"NormalTextRun SCXW14925146 BCX0\">symptomer<\/span> <span class=\"NormalTextRun SCXW14925146 BCX0\">og<\/span> <span class=\"NormalTextRun SCXW14925146 BCX0\">atferdsm\u00f8nstre<\/span><span class=\"NormalTextRun SCXW14925146 BCX0\">.<\/span><\/span><span class=\"EOP SCXW14925146 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d3da99 elementor-widget elementor-widget-heading\" data-id=\"5d3da99\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Behandling\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Behandlingsprosedyre for sesongbasert affektiv lidelse <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb7dafe elementor-widget elementor-widget-text-editor\" data-id=\"cb7dafe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW150057939 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW150057939 BCX0\">Her er <\/span><span class=\"NormalTextRun SCXW150057939 BCX0\">en<\/span> <span class=\"NormalTextRun SCXW150057939 BCX0\">behandlingsprosedyre<\/span><span class=\"NormalTextRun SCXW150057939 BCX0\"> for <\/span><span class=\"NormalTextRun SCXW150057939 BCX0\">sesongmessig<\/span> <span class=\"NormalTextRun SCXW150057939 BCX0\">depressiv<\/span> <span class=\"NormalTextRun SCXW150057939 BCX0\">lidelse<\/span><span class=\"NormalTextRun SCXW150057939 BCX0\">, <\/span><span class=\"NormalTextRun SCXW150057939 BCX0\">inkludert<\/span><span class=\"NormalTextRun SCXW150057939 BCX0\">:<\/span><\/span><span class=\"EOP SCXW150057939 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e2134ba elementor-widget elementor-widget-text-editor\" data-id=\"e2134ba\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Selvhjelpstips\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun MacChromeBold SCXW155931864 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW155931864 BCX0\" data-ccp-parastyle=\"heading 2\">Psykoterapier<\/span><\/span><span class=\"EOP SCXW155931864 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d083e17 elementor-widget elementor-widget-text-editor\" data-id=\"d083e17\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW148243303 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW148243303 BCX0\">Her er <\/span><span class=\"NormalTextRun SCXW148243303 BCX0\">psykoterapiene<\/span> <span class=\"NormalTextRun SCXW148243303 BCX0\">som<\/span> <span class=\"NormalTextRun SCXW148243303 BCX0\">psykiatere<\/span> <span class=\"NormalTextRun SCXW148243303 BCX0\">eller<\/span> <span class=\"NormalTextRun SCXW148243303 BCX0\">psykologer<\/span> <span class=\"NormalTextRun SCXW148243303 BCX0\">som<\/span> <span class=\"NormalTextRun SCXW148243303 BCX0\">brukes<\/span> <span class=\"NormalTextRun SCXW148243303 BCX0\">til<\/span><span class=\"NormalTextRun SCXW148243303 BCX0\"> \u00e5 <\/span><span class=\"NormalTextRun SCXW148243303 BCX0\">behandle<\/span> <span class=\"NormalTextRun SCXW148243303 BCX0\">sesongbasert<\/span> <span class=\"NormalTextRun SCXW148243303 BCX0\">affektiv<\/span> <span class=\"NormalTextRun SCXW148243303 BCX0\">lidelse<\/span> <span class=\"NormalTextRun SCXW148243303 BCX0\">inkluderer<\/span><span class=\"NormalTextRun SCXW148243303 BCX0\">:<\/span><\/span><span class=\"EOP SCXW148243303 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-621ce09 elementor-widget elementor-widget-text-editor\" data-id=\"621ce09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><strong><span class=\"TextRun MacChromeBold SCXW216671036 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW216671036 BCX0\" data-ccp-parastyle=\"heading 3\">Kognitiv<\/span> <span class=\"NormalTextRun SCXW216671036 BCX0\" data-ccp-parastyle=\"heading 3\">atferdsterapi<\/span><\/span><span class=\"EOP SCXW216671036 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/strong><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eba1083 elementor-widget elementor-widget-text-editor\" data-id=\"eba1083\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW259684543 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW259684543 BCX0\">Det <\/span><span class=\"NormalTextRun SCXW259684543 BCX0\">bidrar<\/span> <span class=\"NormalTextRun SCXW259684543 BCX0\">til<\/span><span class=\"NormalTextRun SCXW259684543 BCX0\"> \u00e5 <\/span><span class=\"NormalTextRun SCXW259684543 BCX0\">redusere<\/span> <span class=\"NormalTextRun SCXW259684543 BCX0\">symptomer<\/span> <span class=\"NormalTextRun SCXW259684543 BCX0\">p\u00e5<\/span> <span class=\"NormalTextRun SCXW259684543 BCX0\">sesongmessige<\/span> <span class=\"NormalTextRun SCXW259684543 BCX0\">affektive<\/span> <span class=\"NormalTextRun SCXW259684543 BCX0\">ved<\/span><span class=\"NormalTextRun SCXW259684543 BCX0\"> \u00e5 <\/span><span class=\"NormalTextRun SCXW259684543 BCX0\">endre<\/span><span class=\"NormalTextRun SCXW259684543 BCX0\"> negative <\/span><span class=\"NormalTextRun SCXW259684543 BCX0\">tankem\u00f8nstre<\/span> <span class=\"NormalTextRun SCXW259684543 BCX0\">og<\/span> <span class=\"NormalTextRun SCXW259684543 BCX0\">atferd<\/span><span class=\"NormalTextRun SCXW259684543 BCX0\">.<\/span><\/span><span class=\"EOP SCXW259684543 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d26ee57 elementor-widget elementor-widget-text-editor\" data-id=\"d26ee57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"188\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Identifiser og utfordre negative tanker<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"188\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">L\u00e6r avslapningsteknikker<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"188\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Forbedre probleml\u00f8sning ferdigheter<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-091b26a elementor-widget elementor-widget-text-editor\" data-id=\"091b26a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><strong><span class=\"TextRun MacChromeBold SCXW120664275 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW120664275 BCX0\" data-ccp-parastyle=\"heading 3\">Psykodynamisk<\/span> <span class=\"NormalTextRun SCXW120664275 BCX0\" data-ccp-parastyle=\"heading 3\">terapi<\/span><\/span><span class=\"EOP SCXW120664275 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/strong><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74fc614 elementor-widget elementor-widget-text-editor\" data-id=\"74fc614\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW226791054 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW226791054 BCX0\">Utforsker<\/span> <span class=\"NormalTextRun SCXW226791054 BCX0\">\u00e5rsakene<\/span> <span class=\"NormalTextRun SCXW226791054 BCX0\">til<\/span> <span class=\"NormalTextRun SCXW226791054 BCX0\">sesongbasert<\/span> <span class=\"NormalTextRun SCXW226791054 BCX0\">affektiv<\/span> <span class=\"NormalTextRun SCXW226791054 BCX0\">lidelse<\/span> <span class=\"NormalTextRun SCXW226791054 BCX0\">og<\/span> <span class=\"NormalTextRun SCXW226791054 BCX0\">hjelper<\/span> <span class=\"NormalTextRun SCXW226791054 BCX0\">enkeltpersoner<\/span> <span class=\"NormalTextRun SCXW226791054 BCX0\">til<\/span><span class=\"NormalTextRun SCXW226791054 BCX0\"> \u00e5 <\/span><span class=\"NormalTextRun SCXW226791054 BCX0\">utvikle<\/span> <span class=\"NormalTextRun SCXW226791054 BCX0\">mestringsstrategier<\/span><span class=\"NormalTextRun SCXW226791054 BCX0\">.<\/span><\/span><span class=\"EOP SCXW226791054 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f2f7c2 elementor-widget elementor-widget-text-editor\" data-id=\"8f2f7c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"192\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Utforsk tidligere erfaringer<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"192\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Identifisere m\u00f8nstre eller utl\u00f8sere<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"192\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Utvikle mer effektive mestringsstrategier<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-efb1f1c elementor-widget elementor-widget-text-editor\" data-id=\"efb1f1c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun MacChromeBold SCXW206624509 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW206624509 BCX0\">Medisiner for \u00e5 h\u00e5ndtere <\/span><span class=\"NormalTextRun SCXW206624509 BCX0\">Sesongmessig affektiv lidelse<\/span><\/span><span class=\"EOP SCXW206624509 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-793ef71 elementor-widget elementor-widget-text-editor\" data-id=\"793ef71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"187\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Antidepressiva<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"187\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Vitamin D-tilskudd<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25a8465 elementor-widget elementor-widget-heading\" data-id=\"25a8465\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hvordan takle sesongbasert affektiv lidelse? <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23fe17c elementor-widget elementor-widget-text-editor\" data-id=\"23fe17c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW258184302 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW258184302 BCX0\" data-ccp-parastyle=\"paragraph\" data-ccp-parastyle-defn=\"{&quot;ObjectId&quot;:&quot;0dd304e3-81ad-4159-af04-c65098eb614f|21&quot;,&quot;ClassId&quot;:1073872969,&quot;Properties&quot;:[201342446,&quot;1&quot;,201342447,&quot;5&quot;,201342448,&quot;1&quot;,201342449,&quot;1&quot;,469777841,&quot;Times New Roman&quot;,469777842,&quot;Times New Roman&quot;,469777843,&quot;Times New Roman&quot;,469777844,&quot;Times New Roman&quot;,201341986,&quot;1&quot;,469769226,&quot;Times New Roman&quot;,268442635,&quot;24&quot;,335559704,&quot;1025&quot;,335559705,&quot;1033&quot;,335551547,&quot;1033&quot;,335559740,&quot;240&quot;,201341983,&quot;0&quot;,335559739,&quot;200&quot;,469775450,&quot;paragraph&quot;,201340122,&quot;2&quot;,134233614,&quot;true&quot;,469778129,&quot;paragraph&quot;,335572020,&quot;1&quot;,134233118,&quot;true&quot;,134233117,&quot;true&quot;,469778324,&quot;Normal&quot;]}\">Her er <\/span><span class=\"NormalTextRun SCXW258184302 BCX0\" data-ccp-parastyle=\"paragraph\">noen<\/span> <span class=\"NormalTextRun SCXW258184302 BCX0\" data-ccp-parastyle=\"paragraph\">h\u00e5ndteringsstrategier<\/span> <span class=\"NormalTextRun SCXW258184302 BCX0\" data-ccp-parastyle=\"paragraph\">som<\/span> <span class=\"NormalTextRun SCXW258184302 BCX0\" data-ccp-parastyle=\"paragraph\">kan<\/span> <span class=\"NormalTextRun SCXW258184302 BCX0\" data-ccp-parastyle=\"paragraph\">bidra<\/span> <span class=\"NormalTextRun SCXW258184302 BCX0\" data-ccp-parastyle=\"paragraph\">til<\/span><span class=\"NormalTextRun SCXW258184302 BCX0\" data-ccp-parastyle=\"paragraph\"> \u00e5 <\/span><span class=\"NormalTextRun SCXW258184302 BCX0\" data-ccp-parastyle=\"paragraph\">h\u00e5ndtere<\/span> <span class=\"NormalTextRun SCXW258184302 BCX0\" data-ccp-parastyle=\"paragraph\">sesongbasert<\/span> <span class=\"NormalTextRun SCXW258184302 BCX0\" data-ccp-parastyle=\"paragraph\">affektiv<\/span> <span class=\"NormalTextRun SCXW258184302 BCX0\" data-ccp-parastyle=\"paragraph\">lidelse<\/span><span class=\"NormalTextRun SCXW258184302 BCX0\" data-ccp-parastyle=\"paragraph\">:<\/span><\/span><span class=\"EOP SCXW258184302 BCX0\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b170ef elementor-widget elementor-widget-text-editor\" data-id=\"5b170ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><strong><span class=\"TextRun MacChromeBold SCXW34527652 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW34527652 BCX0\" data-ccp-parastyle=\"heading 3\">Lysterapi<\/span><\/span><span class=\"EOP SCXW34527652 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/strong><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ef8d81 elementor-widget elementor-widget-text-editor\" data-id=\"9ef8d81\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW175098394 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW175098394 BCX0\">Lysterapi<\/span><span class=\"NormalTextRun SCXW175098394 BCX0\"> er <\/span><span class=\"NormalTextRun SCXW175098394 BCX0\">ogs\u00e5<\/span> <span class=\"NormalTextRun SCXW175098394 BCX0\">kjent<\/span> <span class=\"NormalTextRun SCXW175098394 BCX0\">som<\/span> <span class=\"NormalTextRun SCXW175098394 BCX0\">lysbehandling<\/span><span class=\"NormalTextRun SCXW175098394 BCX0\">. Det er <\/span><span class=\"NormalTextRun SCXW175098394 BCX0\">en<\/span> <span class=\"NormalTextRun SCXW175098394 BCX0\">behandling<\/span> <span class=\"NormalTextRun SCXW175098394 BCX0\">som<\/span> <span class=\"NormalTextRun SCXW175098394 BCX0\">bruker<\/span> <span class=\"NormalTextRun SCXW175098394 BCX0\">en<\/span> <span class=\"NormalTextRun SCXW175098394 BCX0\">spesiell<\/span><span class=\"NormalTextRun SCXW175098394 BCX0\"> type <\/span><span class=\"NormalTextRun SCXW175098394 BCX0\">lys<\/span><span class=\"NormalTextRun SCXW175098394 BCX0\"> for \u00e5 <\/span><span class=\"NormalTextRun SCXW175098394 BCX0\">regulere<\/span> <span class=\"NormalTextRun SCXW175098394 BCX0\">kroppens<\/span> <span class=\"NormalTextRun SCXW175098394 BCX0\">indre<\/span> <span class=\"NormalTextRun SCXW175098394 BCX0\">klokke<\/span> <span class=\"NormalTextRun SCXW175098394 BCX0\">og<\/span> <span class=\"NormalTextRun SCXW175098394 BCX0\">forbedre<\/span> <span class=\"NormalTextRun SCXW175098394 BCX0\">hum\u00f8ret<\/span> <span class=\"NormalTextRun SCXW175098394 BCX0\">ditt<\/span><span class=\"NormalTextRun SCXW175098394 BCX0\">.<\/span><\/span><span class=\"EOP SCXW175098394 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d0bc816 elementor-widget elementor-widget-text-editor\" data-id=\"d0bc816\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"191\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Skaff deg en lysterapi boks<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"191\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Sitt foran i lyset<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"191\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Hold deg til rutinen<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5b9cae elementor-widget elementor-widget-text-editor\" data-id=\"e5b9cae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><strong><span class=\"TextRun MacChromeBold SCXW123155541 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW123155541 BCX0\" data-ccp-parastyle=\"heading 3\">Sosial<\/span> <span class=\"NormalTextRun SCXW123155541 BCX0\" data-ccp-parastyle=\"heading 3\">st\u00f8tte<\/span><\/span><span class=\"EOP SCXW123155541 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/strong><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59d868d elementor-widget elementor-widget-text-editor\" data-id=\"59d868d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW135198564 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW135198564 BCX0\">\u00c5 <\/span><span class=\"NormalTextRun SCXW135198564 BCX0\">koble<\/span> <span class=\"NormalTextRun SCXW135198564 BCX0\">til<\/span> <span class=\"NormalTextRun SCXW135198564 BCX0\">andre<\/span> <span class=\"NormalTextRun SCXW135198564 BCX0\">kan<\/span> <span class=\"NormalTextRun SCXW135198564 BCX0\">hjelpe<\/span><span class=\"NormalTextRun SCXW135198564 BCX0\"> deg <\/span><span class=\"NormalTextRun SCXW135198564 BCX0\">til<\/span><span class=\"NormalTextRun SCXW135198564 BCX0\"> \u00e5 <\/span><span class=\"NormalTextRun SCXW135198564 BCX0\">f\u00f8le<\/span><span class=\"NormalTextRun SCXW135198564 BCX0\"> deg <\/span><span class=\"NormalTextRun SCXW135198564 BCX0\">mindre<\/span> <span class=\"NormalTextRun SCXW135198564 BCX0\">isolert<\/span> <span class=\"NormalTextRun SCXW135198564 BCX0\">og<\/span> <span class=\"NormalTextRun SCXW135198564 BCX0\">mer<\/span> <span class=\"NormalTextRun SCXW135198564 BCX0\">st\u00f8ttet<\/span><span class=\"NormalTextRun SCXW135198564 BCX0\">.<\/span><\/span><span class=\"EOP SCXW135198564 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f3aca2 elementor-widget elementor-widget-text-editor\" data-id=\"6f3aca2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"193\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">N\u00e5 ut til venner og familie<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"193\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Bli med i en st\u00f8ttegruppe<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"193\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Hold kontakten via telefonsamtaler eller videochatter<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-110882d elementor-widget elementor-widget-text-editor\" data-id=\"110882d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><strong><span class=\"TextRun MacChromeBold SCXW241629658 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW241629658 BCX0\" data-ccp-parastyle=\"heading 3\">Trening<\/span> <span class=\"NormalTextRun SCXW241629658 BCX0\" data-ccp-parastyle=\"heading 3\">og<\/span> <span class=\"NormalTextRun SCXW241629658 BCX0\" data-ccp-parastyle=\"heading 3\">aktivitet<\/span><\/span><span class=\"EOP SCXW241629658 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/strong><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b1738f elementor-widget elementor-widget-text-editor\" data-id=\"3b1738f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW71257264 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW71257264 BCX0\">Regelmessig<\/span> <span class=\"NormalTextRun SCXW71257264 BCX0\">mosjon<\/span> <span class=\"NormalTextRun SCXW71257264 BCX0\">og<\/span> <span class=\"NormalTextRun SCXW71257264 BCX0\">aktivitet<\/span> <span class=\"NormalTextRun SCXW71257264 BCX0\">kan<\/span> <span class=\"NormalTextRun SCXW71257264 BCX0\">bidra<\/span> <span class=\"NormalTextRun SCXW71257264 BCX0\">til<\/span><span class=\"NormalTextRun SCXW71257264 BCX0\"> \u00e5 <\/span><span class=\"NormalTextRun SCXW71257264 BCX0\">forbedre<\/span> <span class=\"NormalTextRun SCXW71257264 BCX0\">hum\u00f8ret<\/span> <span class=\"NormalTextRun SCXW71257264 BCX0\">og<\/span> <span class=\"NormalTextRun SCXW71257264 BCX0\">energiniv\u00e5et<\/span><span class=\"NormalTextRun SCXW71257264 BCX0\">.<\/span><\/span><span class=\"EOP SCXW71257264 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-079c605 elementor-widget elementor-widget-text-editor\" data-id=\"079c605\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"194\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Finn en innend\u00f8rs aktivitet du liker<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"194\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Planlegg det i din daglige rutine<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"194\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Start i det sm\u00e5 og \u00f8k intensiteten gradvis<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63fb415 elementor-widget elementor-widget-text-editor\" data-id=\"63fb415\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><strong><span class=\"TextRun MacChromeBold SCXW42790060 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW42790060 BCX0\" data-ccp-parastyle=\"heading 3\">Mindfulness<\/span> <span class=\"NormalTextRun SCXW42790060 BCX0\" data-ccp-parastyle=\"heading 3\">og<\/span> <span class=\"NormalTextRun SCXW42790060 BCX0\" data-ccp-parastyle=\"heading 3\">avslapning<\/span><\/span><span class=\"EOP SCXW42790060 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/strong><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50b5fcb elementor-widget elementor-widget-text-editor\" data-id=\"50b5fcb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW23269117 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW23269117 BCX0\">Mindfulness<\/span> <span class=\"NormalTextRun SCXW23269117 BCX0\">og<\/span> <span class=\"NormalTextRun SCXW23269117 BCX0\">avslapningsteknikker<\/span> <span class=\"NormalTextRun SCXW23269117 BCX0\">kan<\/span> <span class=\"NormalTextRun SCXW23269117 BCX0\">bidra<\/span> <span class=\"NormalTextRun SCXW23269117 BCX0\">til<\/span><span class=\"NormalTextRun SCXW23269117 BCX0\"> \u00e5 <\/span><span class=\"NormalTextRun SCXW23269117 BCX0\">redusere<\/span><a href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/angst-og-stress\/\"><span class=\"NormalTextRun SCXW23269117 BCX0\"> stress <\/span><span class=\"NormalTextRun SCXW23269117 BCX0\">og<\/span><span class=\"NormalTextRun SCXW23269117 BCX0\"> angst.<\/span><\/a><\/span><span class=\"EOP SCXW23269117 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b496df9 elementor-widget elementor-widget-text-editor\" data-id=\"b496df9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"195\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Pr\u00f8v meditasjon eller dyp pusting<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"195\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">\u00d8v progressiv muskelavslapping\u00a0<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"195\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Bruk guidede avslapningsapper eller -videoer<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0fd7960 elementor-widget elementor-widget-text-editor\" data-id=\"0fd7960\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><strong><span class=\"TextRun MacChromeBold SCXW195045982 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW195045982 BCX0\" data-ccp-parastyle=\"heading 3\">Sunne <\/span><span class=\"NormalTextRun SCXW195045982 BCX0\" data-ccp-parastyle=\"heading 3\">s\u00f8vnvaner<\/span><\/span><span class=\"EOP SCXW195045982 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/strong><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c96d56 elementor-widget elementor-widget-text-editor\" data-id=\"4c96d56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW115278972 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW115278972 BCX0\">Etablering av <\/span><span class=\"NormalTextRun SCXW115278972 BCX0\">sunne<\/span> <span class=\"NormalTextRun SCXW115278972 BCX0\">s\u00f8vnvaner<\/span> <span class=\"NormalTextRun SCXW115278972 BCX0\">kan<\/span> <span class=\"NormalTextRun SCXW115278972 BCX0\">bidra<\/span> <span class=\"NormalTextRun SCXW115278972 BCX0\">til<\/span><span class=\"NormalTextRun SCXW115278972 BCX0\"> \u00e5 <\/span><span class=\"NormalTextRun SCXW115278972 BCX0\">forbedre<\/span> <span class=\"NormalTextRun SCXW115278972 BCX0\">hum\u00f8ret<\/span> <span class=\"NormalTextRun SCXW115278972 BCX0\">og<\/span> <span class=\"NormalTextRun SCXW115278972 BCX0\">energiniv\u00e5et<\/span><span class=\"NormalTextRun SCXW115278972 BCX0\">.<\/span><\/span><span class=\"EOP SCXW115278972 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-824c444 elementor-widget elementor-widget-text-editor\" data-id=\"824c444\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"196\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Hold deg til en konsekvent s\u00f8vnplan<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"196\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Lag en avslappende leggerutine<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"196\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Unng\u00e5 skjerm f\u00f8r sengetid<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3eb12c4 elementor-widget elementor-widget-text-editor\" data-id=\"3eb12c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><strong><span class=\"TextRun MacChromeBold SCXW195646508 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW195646508 BCX0\" data-ccp-parastyle=\"heading 3\">ern\u00e6ring<\/span> <span class=\"NormalTextRun SCXW195646508 BCX0\" data-ccp-parastyle=\"heading 3\">og<\/span> <span class=\"NormalTextRun SCXW195646508 BCX0\" data-ccp-parastyle=\"heading 3\">kosthold<\/span><\/span><span class=\"EOP SCXW195646508 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/strong><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-edce7b0 elementor-widget elementor-widget-text-editor\" data-id=\"edce7b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW163302208 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW163302208 BCX0\">\u00c5 <\/span><span class=\"NormalTextRun SCXW163302208 BCX0\">spise<\/span><span class=\"NormalTextRun SCXW163302208 BCX0\"> et sunt <\/span><span class=\"NormalTextRun SCXW163302208 BCX0\">og<\/span> <span class=\"NormalTextRun SCXW163302208 BCX0\">balansert<\/span> <span class=\"NormalTextRun SCXW163302208 BCX0\">kosthold<\/span> <span class=\"NormalTextRun SCXW163302208 BCX0\">kan<\/span> <span class=\"NormalTextRun SCXW163302208 BCX0\">bidra<\/span> <span class=\"NormalTextRun SCXW163302208 BCX0\">til<\/span><span class=\"NormalTextRun SCXW163302208 BCX0\"> \u00e5 <\/span><span class=\"NormalTextRun SCXW163302208 BCX0\">forbedre<\/span> <span class=\"NormalTextRun SCXW163302208 BCX0\">hum\u00f8ret<\/span> <span class=\"NormalTextRun SCXW163302208 BCX0\">og<\/span> <span class=\"NormalTextRun SCXW163302208 BCX0\">energiniv\u00e5et<\/span><span class=\"NormalTextRun SCXW163302208 BCX0\">.<\/span><\/span><span class=\"EOP SCXW163302208 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-410f65c elementor-widget elementor-widget-text-editor\" data-id=\"410f65c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"197\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Spis rikelig med frukt og gr\u00f8nnsaker<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"197\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Inkluder protein og komplekse karbohydrater<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"197\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Unng\u00e5 sukkerholdige og bearbeidede matvarer<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0de3419 elementor-widget elementor-widget-heading\" data-id=\"0de3419\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">N\u00e5r skal man s\u00f8ke profesjonell hjelp? <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f37a760 elementor-widget elementor-widget-text-editor\" data-id=\"f37a760\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW172109420 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW172109420 BCX0\">Sesongmessig affektiv lidelse er en type depresjon som oppst\u00e5r p\u00e5 samme tid hvert \u00e5r. Hvis du har slitt med tristhet, tomhet, engstelse, <\/span><span class=\"NormalTextRun SCXW172109420 BCX0\">irritabel<\/span><span class=\"NormalTextRun SCXW172109420 BCX0\"> eller h\u00e5pl\u00f8shet i uker eller m\u00e5neder, mister interessen for aktiviteter du vanligvis liker, opplever endringer i s\u00f8vn, apatitt eller energi eller f\u00f8ler deg veldig stresset av daglige problemer, kan det v\u00e6re p\u00e5 tide \u00e5 f\u00e5 profesjonell hjelp. Psykiatere og psykologer ved<\/span><\/span> <a class=\"Hyperlink SCXW172109420 BCX0\" href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"TextRun Underlined SCXW172109420 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW172109420 BCX0\" data-ccp-charstyle=\"Hyperlink\">Spesialistipsykiatri.no<\/span><\/span><\/a> <span class=\"TextRun SCXW172109420 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW172109420 BCX0\">kan hjelpe deg. <\/span><\/span><a class=\"Hyperlink SCXW172109420 BCX0\" href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/kontakt-oss\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"TextRun Underlined SCXW172109420 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW172109420 BCX0\" data-ccp-charstyle=\"Hyperlink\">Kontakt oss<\/span><\/span><\/a><span class=\"TextRun SCXW172109420 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW172109420 BCX0\">, <\/span><\/span><span class=\"TextRun SCXW172109420 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW172109420 BCX0\">Og du kan diskutere bekymringene dine i trygge omgivelser.<\/span><\/span><span class=\"EOP SCXW172109420 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:360}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aff7807 elementor-widget elementor-widget-heading\" data-id=\"aff7807\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"FAQs\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ofte Stilte Sp\u00f8rsm\u00e5l (FAQs)!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a9aa097 elementor-widget elementor-widget-text-editor\" data-id=\"a9aa097\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun MacChromeBold SCXW22742667 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW22742667 BCX0\" data-ccp-parastyle=\"heading 2\">Er <\/span><span class=\"NormalTextRun SCXW22742667 BCX0\" data-ccp-parastyle=\"heading 2\">sesongmessig<\/span> <span class=\"NormalTextRun SCXW22742667 BCX0\" data-ccp-parastyle=\"heading 2\">depresjon<\/span> <span class=\"NormalTextRun SCXW22742667 BCX0\" data-ccp-parastyle=\"heading 2\">en<\/span> <span class=\"NormalTextRun SCXW22742667 BCX0\" data-ccp-parastyle=\"heading 2\">funksjonshemming<\/span><span class=\"NormalTextRun SCXW22742667 BCX0\" data-ccp-parastyle=\"heading 2\">?<\/span><\/span><span class=\"EOP SCXW22742667 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9873363 elementor-widget elementor-widget-text-editor\" data-id=\"9873363\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW228002580 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW228002580 BCX0\">Ja, <\/span><span class=\"NormalTextRun SCXW228002580 BCX0\">sesongmessig<\/span> <span class=\"NormalTextRun SCXW228002580 BCX0\">depresjon<\/span> <span class=\"NormalTextRun SCXW228002580 BCX0\">kan<\/span> <span class=\"NormalTextRun SCXW228002580 BCX0\">betraktes<\/span> <span class=\"NormalTextRun SCXW228002580 BCX0\">som<\/span> <span class=\"NormalTextRun SCXW228002580 BCX0\">en<\/span> <span class=\"NormalTextRun SCXW228002580 BCX0\">funksjonshemming<\/span> <span class=\"NormalTextRun SCXW228002580 BCX0\">hvis<\/span><span class=\"NormalTextRun SCXW228002580 BCX0\"> den <\/span><span class=\"NormalTextRun SCXW228002580 BCX0\">betydelig<\/span> <span class=\"NormalTextRun SCXW228002580 BCX0\">svekker<\/span> <span class=\"NormalTextRun SCXW228002580 BCX0\">daglig<\/span> <span class=\"NormalTextRun SCXW228002580 BCX0\">funksjon<\/span> <span class=\"NormalTextRun SCXW228002580 BCX0\">og<\/span> <span class=\"NormalTextRun SCXW228002580 BCX0\">krever<\/span> <span class=\"NormalTextRun SCXW228002580 BCX0\">tilrettelegging<\/span><span class=\"NormalTextRun SCXW228002580 BCX0\">.<\/span><\/span><span class=\"EOP SCXW228002580 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d11bf4b elementor-widget elementor-widget-text-editor\" data-id=\"d11bf4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun MacChromeBold SCXW92356297 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW92356297 BCX0\" data-ccp-parastyle=\"heading 2\">Hjelper<\/span><span class=\"NormalTextRun SCXW92356297 BCX0\" data-ccp-parastyle=\"heading 2\"> vitamin D med <\/span><span class=\"NormalTextRun SCXW92356297 BCX0\" data-ccp-parastyle=\"heading 2\">sesongmessig<\/span> <span class=\"NormalTextRun SCXW92356297 BCX0\" data-ccp-parastyle=\"heading 2\">depresjon<\/span><span class=\"NormalTextRun SCXW92356297 BCX0\" data-ccp-parastyle=\"heading 2\">?<\/span><\/span><span class=\"EOP SCXW92356297 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e85fc99 elementor-widget elementor-widget-text-editor\" data-id=\"e85fc99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW70093498 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW70093498 BCX0\">Vitamin D <\/span><span class=\"NormalTextRun SCXW70093498 BCX0\">kan<\/span> <span class=\"NormalTextRun SCXW70093498 BCX0\">bidra<\/span> <span class=\"NormalTextRun SCXW70093498 BCX0\">til<\/span><span class=\"NormalTextRun SCXW70093498 BCX0\"> \u00e5 <\/span><span class=\"NormalTextRun SCXW70093498 BCX0\">forbedre<\/span> <span class=\"NormalTextRun SCXW70093498 BCX0\">symptomer<\/span> <span class=\"NormalTextRun SCXW70093498 BCX0\">p\u00e5<\/span> <span class=\"NormalTextRun SCXW70093498 BCX0\">sesongmessig<\/span> <span class=\"NormalTextRun SCXW70093498 BCX0\">depresjon<\/span><span class=\"NormalTextRun SCXW70093498 BCX0\">, <\/span><span class=\"NormalTextRun SCXW70093498 BCX0\">spesielt<\/span> <span class=\"NormalTextRun SCXW70093498 BCX0\">hvis<\/span><span class=\"NormalTextRun SCXW70093498 BCX0\"> det er <\/span><span class=\"NormalTextRun SCXW70093498 BCX0\">mangel<\/span><span class=\"NormalTextRun SCXW70093498 BCX0\">.<\/span><\/span><span class=\"EOP SCXW70093498 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9774174 elementor-widget elementor-widget-text-editor\" data-id=\"9774174\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun MacChromeBold SCXW94700346 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW94700346 BCX0\" data-ccp-parastyle=\"heading 2\">N\u00e5r<\/span><span class=\"NormalTextRun SCXW94700346 BCX0\" data-ccp-parastyle=\"heading 2\"> starter <\/span><span class=\"NormalTextRun SCXW94700346 BCX0\" data-ccp-parastyle=\"heading 2\">sesongbasert<\/span> <span class=\"NormalTextRun SCXW94700346 BCX0\" data-ccp-parastyle=\"heading 2\">affektiv<\/span> <span class=\"NormalTextRun SCXW94700346 BCX0\" data-ccp-parastyle=\"heading 2\">lidelse<\/span><span class=\"NormalTextRun SCXW94700346 BCX0\" data-ccp-parastyle=\"heading 2\">?<\/span><\/span><span class=\"EOP SCXW94700346 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2da5c71 elementor-widget elementor-widget-text-editor\" data-id=\"2da5c71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW34324765 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW34324765 BCX0\">Sesongbasert<\/span> <span class=\"NormalTextRun SCXW34324765 BCX0\">affektiv<\/span> <span class=\"NormalTextRun SCXW34324765 BCX0\">lidelse<\/span><span class=\"NormalTextRun SCXW34324765 BCX0\"> starter <\/span><span class=\"NormalTextRun SCXW34324765 BCX0\">vanligvis<\/span><span class=\"NormalTextRun SCXW34324765 BCX0\"> sent <\/span><span class=\"NormalTextRun SCXW34324765 BCX0\">p\u00e5<\/span> <span class=\"NormalTextRun SCXW34324765 BCX0\">h\u00f8sten<\/span> <span class=\"NormalTextRun SCXW34324765 BCX0\">eller<\/span> <span class=\"NormalTextRun SCXW34324765 BCX0\">tidlig<\/span> <span class=\"NormalTextRun SCXW34324765 BCX0\">vinter<\/span> <span class=\"NormalTextRun SCXW34324765 BCX0\">og<\/span> <span class=\"NormalTextRun SCXW34324765 BCX0\">forbedrer<\/span><span class=\"NormalTextRun SCXW34324765 BCX0\"> seg om <\/span><span class=\"NormalTextRun SCXW34324765 BCX0\">v\u00e5ren<\/span> <span class=\"NormalTextRun SCXW34324765 BCX0\">eller<\/span> <span class=\"NormalTextRun SCXW34324765 BCX0\">sommeren<\/span><span class=\"NormalTextRun SCXW34324765 BCX0\">.<\/span><\/span><span class=\"EOP SCXW34324765 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c866fb5 elementor-widget elementor-widget-text-editor\" data-id=\"c866fb5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun MacChromeBold SCXW160296091 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW160296091 BCX0\" data-ccp-parastyle=\"heading 2\">Er det <\/span><span class=\"NormalTextRun SCXW160296091 BCX0\" data-ccp-parastyle=\"heading 2\">noen<\/span> <span class=\"NormalTextRun SCXW160296091 BCX0\" data-ccp-parastyle=\"heading 2\">langsiktige<\/span> <span class=\"NormalTextRun SCXW160296091 BCX0\" data-ccp-parastyle=\"heading 2\">konsekvenser<\/span><span class=\"NormalTextRun SCXW160296091 BCX0\" data-ccp-parastyle=\"heading 2\"> av <\/span><span class=\"NormalTextRun SCXW160296091 BCX0\" data-ccp-parastyle=\"heading 2\">ubehandlet<\/span> <span class=\"NormalTextRun SCXW160296091 BCX0\" data-ccp-parastyle=\"heading 2\">sesongbasert<\/span> <span class=\"NormalTextRun SCXW160296091 BCX0\" data-ccp-parastyle=\"heading 2\">affektiv<\/span> <span class=\"NormalTextRun SCXW160296091 BCX0\" data-ccp-parastyle=\"heading 2\">lidelse<\/span><span class=\"NormalTextRun SCXW160296091 BCX0\" data-ccp-parastyle=\"heading 2\">?<\/span><\/span><span class=\"EOP SCXW160296091 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f84a51 elementor-widget elementor-widget-text-editor\" data-id=\"3f84a51\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW185021401 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW185021401 BCX0\">Ubehandlet<\/span> <span class=\"NormalTextRun SCXW185021401 BCX0\">sesongbasert<\/span> <span class=\"NormalTextRun SCXW185021401 BCX0\">affektiv<\/span> <span class=\"NormalTextRun SCXW185021401 BCX0\">lidelse<\/span> <span class=\"NormalTextRun SCXW185021401 BCX0\">kan<\/span> <span class=\"NormalTextRun SCXW185021401 BCX0\">f\u00f8re<\/span> <span class=\"NormalTextRun SCXW185021401 BCX0\">til<\/span> <span class=\"NormalTextRun SCXW185021401 BCX0\">alvorlig<\/span> <span class=\"NormalTextRun SCXW185021401 BCX0\">depresjon<\/span><span class=\"NormalTextRun SCXW185021401 BCX0\">, <\/span><span class=\"NormalTextRun SCXW185021401 BCX0\">sosial<\/span> <span class=\"NormalTextRun SCXW185021401 BCX0\">tilbaketrekning<\/span><span class=\"NormalTextRun SCXW185021401 BCX0\">, <\/span><span class=\"NormalTextRun SCXW185021401 BCX0\">rusmisbruk<\/span> <span class=\"NormalTextRun SCXW185021401 BCX0\">og<\/span> <span class=\"NormalTextRun SCXW185021401 BCX0\">selvmordstanker<\/span> <span class=\"NormalTextRun SCXW185021401 BCX0\">eller<\/span> <span class=\"NormalTextRun SCXW185021401 BCX0\">atferd<\/span><span class=\"NormalTextRun SCXW185021401 BCX0\">.<\/span><\/span><span class=\"EOP SCXW185021401 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d64c5b5 elementor-widget elementor-widget-text-editor\" data-id=\"d64c5b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun MacChromeBold SCXW167209228 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW167209228 BCX0\" data-ccp-parastyle=\"heading 2\">Kan <\/span><span class=\"NormalTextRun SCXW167209228 BCX0\" data-ccp-parastyle=\"heading 2\">sesongbasert<\/span> <span class=\"NormalTextRun SCXW167209228 BCX0\" data-ccp-parastyle=\"heading 2\">affektiv<\/span> <span class=\"NormalTextRun SCXW167209228 BCX0\" data-ccp-parastyle=\"heading 2\">lidelse<\/span> <span class=\"NormalTextRun SCXW167209228 BCX0\" data-ccp-parastyle=\"heading 2\">p\u00e5virke<\/span> <span class=\"NormalTextRun SCXW167209228 BCX0\" data-ccp-parastyle=\"heading 2\">arbeidsytelsen<\/span><span class=\"NormalTextRun SCXW167209228 BCX0\" data-ccp-parastyle=\"heading 2\">?<\/span><\/span><span class=\"EOP SCXW167209228 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d58131 elementor-widget elementor-widget-text-editor\" data-id=\"4d58131\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW30043903 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW30043903 BCX0\">Ja, <\/span><span class=\"NormalTextRun SCXW30043903 BCX0\">sesongbasert<\/span> <span class=\"NormalTextRun SCXW30043903 BCX0\">affektiv<\/span> <span class=\"NormalTextRun SCXW30043903 BCX0\">lidelse<\/span> <span class=\"NormalTextRun SCXW30043903 BCX0\">kan<\/span> <span class=\"NormalTextRun SCXW30043903 BCX0\">p\u00e5virke<\/span> <span class=\"NormalTextRun SCXW30043903 BCX0\">arbeidsytelsen<\/span> <span class=\"NormalTextRun SCXW30043903 BCX0\">p\u00e5<\/span> <span class=\"NormalTextRun SCXW30043903 BCX0\">grunn<\/span><span class=\"NormalTextRun SCXW30043903 BCX0\"> av <\/span><span class=\"NormalTextRun SCXW30043903 BCX0\">lav<\/span> <span class=\"NormalTextRun SCXW30043903 BCX0\">energi<\/span><span class=\"NormalTextRun SCXW30043903 BCX0\">, <\/span><span class=\"NormalTextRun SCXW30043903 BCX0\">konsentrasjonsvansker<\/span> <span class=\"NormalTextRun SCXW30043903 BCX0\">og<\/span> <span class=\"NormalTextRun SCXW30043903 BCX0\">redusert<\/span> <span class=\"NormalTextRun SCXW30043903 BCX0\">motivasjon<\/span><span class=\"NormalTextRun SCXW30043903 BCX0\">.<\/span><\/span><span class=\"EOP SCXW30043903 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b47b75b elementor-widget elementor-widget-text-editor\" data-id=\"b47b75b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun MacChromeBold SCXW7448889 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW7448889 BCX0\" data-ccp-parastyle=\"heading 2\">Er det <\/span><span class=\"NormalTextRun SCXW7448889 BCX0\" data-ccp-parastyle=\"heading 2\">en<\/span> <span class=\"NormalTextRun SCXW7448889 BCX0\" data-ccp-parastyle=\"heading 2\">sammenheng<\/span> <span class=\"NormalTextRun SCXW7448889 BCX0\" data-ccp-parastyle=\"heading 2\">mellom<\/span> <span class=\"NormalTextRun SCXW7448889 BCX0\" data-ccp-parastyle=\"heading 2\">sesongbasert<\/span> <span class=\"NormalTextRun SCXW7448889 BCX0\" data-ccp-parastyle=\"heading 2\">affektiv<\/span> <span class=\"NormalTextRun SCXW7448889 BCX0\" data-ccp-parastyle=\"heading 2\">lidelse<\/span> <span class=\"NormalTextRun SCXW7448889 BCX0\" data-ccp-parastyle=\"heading 2\">og<\/span> <span class=\"NormalTextRun SCXW7448889 BCX0\" data-ccp-parastyle=\"heading 2\">andre<\/span> <span class=\"NormalTextRun SCXW7448889 BCX0\" data-ccp-parastyle=\"heading 2\">psykiske<\/span> <span class=\"NormalTextRun SCXW7448889 BCX0\" data-ccp-parastyle=\"heading 2\">lidelser<\/span><span class=\"NormalTextRun SCXW7448889 BCX0\" data-ccp-parastyle=\"heading 2\">?<\/span><\/span><span class=\"EOP SCXW7448889 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f857a7a elementor-widget elementor-widget-text-editor\" data-id=\"f857a7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW53883085 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW53883085 BCX0\">Ja, <\/span><span class=\"NormalTextRun SCXW53883085 BCX0\">sesongbasert<\/span> <span class=\"NormalTextRun SCXW53883085 BCX0\">affektiv<\/span> <span class=\"NormalTextRun SCXW53883085 BCX0\">lidelse<\/span><span class=\"NormalTextRun SCXW53883085 BCX0\"> er <\/span><span class=\"NormalTextRun SCXW53883085 BCX0\">ofte<\/span> <span class=\"NormalTextRun SCXW53883085 BCX0\">knyttet<\/span> <span class=\"NormalTextRun SCXW53883085 BCX0\">til<\/span> <span class=\"NormalTextRun SCXW53883085 BCX0\">andre<\/span> <span class=\"NormalTextRun SCXW53883085 BCX0\">psykiske<\/span> <span class=\"NormalTextRun SCXW53883085 BCX0\">lidelser<\/span><span class=\"NormalTextRun SCXW53883085 BCX0\">, <\/span><span class=\"NormalTextRun SCXW53883085 BCX0\">som<\/span> <span class=\"NormalTextRun SCXW53883085 BCX0\">alvorlig<\/span> <span class=\"NormalTextRun SCXW53883085 BCX0\">depressiv<\/span> <span class=\"NormalTextRun SCXW53883085 BCX0\">lidelse<\/span> <span class=\"NormalTextRun SCXW53883085 BCX0\">og<\/span><span class=\"NormalTextRun SCXW53883085 BCX0\"> bipolar <\/span><span class=\"NormalTextRun SCXW53883085 BCX0\">lidelse<\/span><span class=\"NormalTextRun SCXW53883085 BCX0\">.<\/span><\/span><span class=\"EOP SCXW53883085 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df3d8e0 elementor-widget elementor-widget-text-editor\" data-id=\"df3d8e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun MacChromeBold SCXW43332852 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW43332852 BCX0\" data-ccp-parastyle=\"heading 2\">Hvor<\/span> <span class=\"NormalTextRun SCXW43332852 BCX0\" data-ccp-parastyle=\"heading 2\">finner<\/span> <span class=\"NormalTextRun SCXW43332852 BCX0\" data-ccp-parastyle=\"heading 2\">jeg<\/span> <span class=\"NormalTextRun SCXW43332852 BCX0\" data-ccp-parastyle=\"heading 2\">mer<\/span> <span class=\"NormalTextRun SCXW43332852 BCX0\" data-ccp-parastyle=\"heading 2\">informasjon<\/span> <span class=\"NormalTextRun SCXW43332852 BCX0\" data-ccp-parastyle=\"heading 2\">og<\/span> <span class=\"NormalTextRun SCXW43332852 BCX0\" data-ccp-parastyle=\"heading 2\">st\u00f8tte<\/span> <span class=\"NormalTextRun SCXW43332852 BCX0\" data-ccp-parastyle=\"heading 2\">i<\/span><span class=\"NormalTextRun SCXW43332852 BCX0\" data-ccp-parastyle=\"heading 2\"> Norge?<\/span><\/span><span class=\"EOP SCXW43332852 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7897728 elementor-widget elementor-widget-text-editor\" data-id=\"7897728\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW50323785 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW50323785 BCX0\">For <\/span><span class=\"NormalTextRun SCXW50323785 BCX0\">profesjonell<\/span> <span class=\"NormalTextRun SCXW50323785 BCX0\">hjelp<\/span><span class=\"NormalTextRun SCXW50323785 BCX0\">, <\/span><span class=\"NormalTextRun SCXW50323785 BCX0\">Psykiatere<\/span> <span class=\"NormalTextRun SCXW50323785 BCX0\">og<\/span> <span class=\"NormalTextRun SCXW50323785 BCX0\">psykologer<\/span> <span class=\"NormalTextRun SCXW50323785 BCX0\">ved<\/span><\/span> <span class=\"TextRun Underlined SCXW50323785 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW50323785 BCX0\" data-ccp-charstyle=\"Hyperlink\">Spesialistipsykiatri.no<\/span><\/span> <span class=\"TextRun SCXW50323785 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW50323785 BCX0\">kan<\/span> <span class=\"NormalTextRun SCXW50323785 BCX0\">hjelpe<\/span><span class=\"NormalTextRun SCXW50323785 BCX0\"> deg.<\/span><\/span> <span class=\"TextRun Underlined SCXW50323785 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW50323785 BCX0\" data-ccp-charstyle=\"Hyperlink\">Kontakt oss<\/span><\/span><span class=\"TextRun SCXW50323785 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW50323785 BCX0\">, <\/span><\/span><span class=\"TextRun SCXW50323785 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW50323785 BCX0\">Og du <\/span><span class=\"NormalTextRun SCXW50323785 BCX0\">kan<\/span> <span class=\"NormalTextRun SCXW50323785 BCX0\">diskutere<\/span> <span class=\"NormalTextRun SCXW50323785 BCX0\">bekymringene<\/span><span class=\"NormalTextRun SCXW50323785 BCX0\"> dine <\/span><span class=\"NormalTextRun SCXW50323785 BCX0\">i<\/span> <span class=\"NormalTextRun SCXW50323785 BCX0\">trygge<\/span> <span class=\"NormalTextRun SCXW50323785 BCX0\">omgivelser<\/span><span class=\"NormalTextRun SCXW50323785 BCX0\">.<\/span><\/span><span class=\"EOP SCXW50323785 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-81ae941 elementor-widget elementor-widget-text-editor\" data-id=\"81ae941\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun MacChromeBold SCXW155222903 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span 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class=\"NormalTextRun SCXW127053080 BCX0\">v\u00e5rt<\/span> <span class=\"NormalTextRun AdvancedProofingIssueV2Themed SCXW127053080 BCX0\">online<\/span> <span class=\"NormalTextRun SCXW127053080 BCX0\">bookingsystem<\/span><span class=\"NormalTextRun SCXW127053080 BCX0\">.<\/span><\/span><span class=\"EOP SCXW127053080 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bd23f83 e-flex e-con-boxed e-con e-parent\" data-id=\"bd23f83\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Viktige punkter Sesongmessig affektiv lidelse er en type depresjon som skjer i l\u00f8pet av samme tid hvert \u00e5r (vanligvis vinter). [&hellip;]<\/p>\n","protected":false},"author":22,"featured_media":44164,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[23],"tags":[72,71,41,69,70],"class_list":["post-33600","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-artikler","tag-depresjonsbehandling","tag-lysbehandling","tag-psykisk-helse","tag-sesongmessig-affektiv-lidelse","tag-vinterdepresjon"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Sesongmessig affektiv lidelse<\/title>\n<meta name=\"description\" content=\"F\u00f8ler du deg trist eller tom i vinterm\u00e5nedene? 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