{"id":33505,"date":"2024-07-22T04:53:54","date_gmt":"2024-07-22T04:53:54","guid":{"rendered":"https:\/\/spesialistipsykiatri.no\/?p=33505"},"modified":"2025-10-31T06:11:26","modified_gmt":"2025-10-31T06:11:26","slug":"agorafobi","status":"publish","type":"post","link":"https:\/\/sysinn.net\/spesialistipsykiatri.no\/agorafobi\/","title":{"rendered":"Agorafobi"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"33505\" class=\"elementor elementor-33505\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-110669e5 e-flex e-con-boxed e-con e-parent\" data-id=\"110669e5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-45e0435 elementor-widget elementor-widget-heading\" data-id=\"45e0435\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Viktige punkter<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85b0b1b elementor-widget elementor-widget-text-editor\" data-id=\"85b0b1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"158\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Agorafobi er en tilstand som gj\u00f8r folk redde for \u00e5 g\u00e5 til offentlige steder.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"158\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Det kan for\u00e5rsake f\u00f8lelser av angst, panikk og unng\u00e5else.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"158\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Traumatiske hendelser, panikkanfall og andre psykiske tilstander kan utl\u00f8se agorafobi.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"158\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Behandlingstilbud inkluderer psykoterapi, eksponeringsterapi og medisiner.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"158\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Tidlig oppdagelse og behandling kan f\u00f8re til bedre resultater.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"158\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Mestringsstrategier inkluderer avslapningsteknikker, positiv tenkning og st\u00f8tte fra andre.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"158\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Med riktig behandling og st\u00f8tte kan folk h\u00e5ndtere symptomer og overvinne agorafobi.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23174f0 elementor-widget elementor-widget-text-editor\" data-id=\"23174f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Agorafobi er en tilstand som gj\u00f8r at folk f\u00f8ler seg redde eller engstelige p\u00e5 offentlige steder eller situasjoner.<br \/>Denne frykten kan v\u00e6re ekstrem, og hindrer folk i \u00e5 forlate sine hjem eller delta i aktiviteter de liker.<br \/>Men det er h\u00e5p; Med riktig hjelp kan folk l\u00e6re \u00e5 h\u00e5ndtere frykten og begynne \u00e5 leve et normalt liv.<br \/>Er du klar til \u00e5 l\u00e5se opp d\u00f8ren til et liv uten grenser? S\u00e5 la oss starte reisen sammen.<br \/>I denne artikkelen vil vi utforske <a href=\"https:\/\/lifekeys.no\/library\/hva-er-agorafobi\" target=\"_blank\" rel=\"nofollow noopener\">hva agorafobi er<\/a>, \u00e5rsakene til det og hvordan det kan behandles. Vi vil ogs\u00e5 dele noen praktiske tips og teknikker for \u00e5 overvinne frykt og bygge selvtillit. V\u00e5re m\u00e5l er \u00e5 hjelpe folk til \u00e5 f\u00f8le seg tryggere og leve et lykkeligere og mer meningsfylt liv.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0f45dd elementor-widget elementor-widget-heading\" data-id=\"f0f45dd\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Agorafobi\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hva er agorafobi? <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fbbec9a elementor-widget elementor-widget-text-editor\" data-id=\"fbbec9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW183145161 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW183145161 BCX0\">Agorafobi er en type angst som gj\u00f8r at folk f\u00f8ler seg redde, fanget, ukomfortable eller bekymret p\u00e5 offentlige steder. De kan f\u00f8le seg fanget og ute av stand til \u00e5 forlate. Personer med agorafobi unng\u00e5r ofte \u00e5 g\u00e5 til overfylte steder som kj\u00f8pesentre, busser og sosiale sammenkomster. De kan ogs\u00e5 unng\u00e5 situasjoner som f\u00e5r dem til \u00e5 f\u00f8le seg flau eller h\u00e5pl\u00f8s. Det er som \u00e5 konstant bekymre deg for at noe ille kan skje, eller at du kan bli sittende fast et sted. Det kan f\u00e5 folk til \u00e5 f\u00f8le seg ensomme og triste. Agorafobi kan v\u00e6re forskjellig for alle, men det starter ofte med en frykt for:<\/span><\/span><span class=\"EOP SCXW183145161 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559685&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-88f63d1 elementor-widget elementor-widget-text-editor\" data-id=\"88f63d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"160\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">\u00c5 v\u00e6re i folkemengder<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"160\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">\u00c5 v\u00e6re offentlig<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"160\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Mister kontrollen<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4476482 elementor-widget elementor-widget-text-editor\" data-id=\"4476482\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW18102574 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW18102574 BCX0\">Agorafobi<\/span><span class=\"NormalTextRun SCXW18102574 BCX0\"> er <\/span><span class=\"NormalTextRun SCXW18102574 BCX0\">ikke<\/span><span class=\"NormalTextRun SCXW18102574 BCX0\"> det <\/span><span class=\"NormalTextRun SCXW18102574 BCX0\">samme<\/span> <span class=\"NormalTextRun SCXW18102574 BCX0\">som<\/span><span class=\"NormalTextRun SCXW18102574 BCX0\"> \u00e5 <\/span><span class=\"NormalTextRun SCXW18102574 BCX0\">v\u00e6re<\/span> <span class=\"NormalTextRun SCXW18102574 BCX0\">sjenert<\/span> <span class=\"NormalTextRun SCXW18102574 BCX0\">eller<\/span> <span class=\"NormalTextRun SCXW18102574 BCX0\">unng\u00e5<\/span> <span class=\"NormalTextRun SCXW18102574 BCX0\">steder<\/span> <span class=\"NormalTextRun SCXW18102574 BCX0\">fordi<\/span><span class=\"NormalTextRun SCXW18102574 BCX0\"> de er <\/span><span class=\"NormalTextRun SCXW18102574 BCX0\">ubehagelige<\/span><span class=\"NormalTextRun SCXW18102574 BCX0\">. Det er <\/span><span class=\"NormalTextRun SCXW18102574 BCX0\">en<\/span> <span class=\"NormalTextRun SCXW18102574 BCX0\">alvorlig<\/span> <span class=\"NormalTextRun SCXW18102574 BCX0\">tilstand<\/span> <span class=\"NormalTextRun SCXW18102574 BCX0\">som<\/span> <span class=\"NormalTextRun SCXW18102574 BCX0\">kan<\/span> <span class=\"NormalTextRun SCXW18102574 BCX0\">p\u00e5virke<\/span><span class=\"NormalTextRun SCXW18102574 BCX0\"> folks <\/span><span class=\"NormalTextRun SCXW18102574 BCX0\">daglige<\/span><span class=\"NormalTextRun SCXW18102574 BCX0\"> liv <\/span><span class=\"NormalTextRun SCXW18102574 BCX0\">og<\/span> <span class=\"NormalTextRun SCXW18102574 BCX0\">gj\u00f8re<\/span><span class=\"NormalTextRun SCXW18102574 BCX0\"> det <\/span><span class=\"NormalTextRun SCXW18102574 BCX0\">vanskelig<\/span><span class=\"NormalTextRun SCXW18102574 BCX0\"> for dem \u00e5 <\/span><span class=\"NormalTextRun SCXW18102574 BCX0\">gj\u00f8re<\/span> <span class=\"NormalTextRun SCXW18102574 BCX0\">hverdagslige<\/span><span class=\"NormalTextRun SCXW18102574 BCX0\"> ting.<\/span><\/span><span class=\"EOP SCXW18102574 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559685&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d42b5db elementor-widget elementor-widget-heading\" data-id=\"d42b5db\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Typer\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hva er typene agorafobi? <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6584852 elementor-widget elementor-widget-text-editor\" data-id=\"6584852\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW158052900 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW158052900 BCX0\">Her er <\/span><span class=\"NormalTextRun SCXW158052900 BCX0\">typene<\/span> <span class=\"NormalTextRun SCXW158052900 BCX0\">agorafobi<\/span><span class=\"NormalTextRun SCXW158052900 BCX0\">, <\/span><span class=\"NormalTextRun SCXW158052900 BCX0\">inkludert<\/span><span class=\"NormalTextRun SCXW158052900 BCX0\">:<\/span><\/span><span class=\"EOP SCXW158052900 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1904a4 elementor-widget elementor-widget-text-editor\" data-id=\"a1904a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Paranoid agorafobi<\/strong>\u00a0<br \/>Frykt for offentlige steder p\u00e5 grunn av paranoide tanker eller tro p\u00e5 at andre ser p\u00e5 eller d\u00f8mmer deg.\u00a0<br \/><strong>Klaustrofobi<\/strong>\u00a0<br \/>Frykt for lukkede eller sm\u00e5 rom som heiser eller offentlig transport.\u00a0<br \/><strong>Uorganisert agorafobi<\/strong>\u00a0<br \/>Frykt for offentlige steder p\u00e5 grunn av f\u00f8lelser eller uorganisering eller forvirring.\u00a0<br \/><strong>Katatonisk agorafobi<\/strong>\u00a0<br \/>Frykt for offentlige steder ledsaget av immobilitet eller manglende evne til \u00e5 svare.\u00a0<br \/><strong>Enchlophobia\u00a0<\/strong><br \/>Frykt for folkemengder, spesielt p\u00e5 offentlige steder som kj\u00f8pesentre eller konserter.\u00a0<br \/><strong>Sosial agorafobi<\/strong>\u00a0<br \/>Frykt for sosiale situasjoner eller offentlige steder p\u00e5 grunn av <a href=\"https:\/\/spesialistipsykiatri.no\/sosial-angst\/\">sosial angst.\u00a0<\/a><br \/><strong>Panikk agorafobi<\/strong>\u00a0<br \/>Frykt for offentlige steder p\u00e5 grunn av frykt for \u00e5 f\u00e5 panikkanfall.\u00a0<br \/><strong>Romlig agorafobi<\/strong>\u00a0<br \/>Frykt for store eller \u00e5pne omr\u00e5der som parker, strender.\u00a0<br \/><strong>Situasjonell agorafobi\u00a0<\/strong><br \/>Frykt for spesifikke situasjoner eller steder som kj\u00f8ring eller flyging.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9152ba0 elementor-widget elementor-widget-heading\" data-id=\"9152ba0\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Symptomer\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hva er tegn og symptomer p\u00e5 agorafobi? <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-97d87d4 elementor-widget elementor-widget-text-editor\" data-id=\"97d87d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW14701040 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW14701040 BCX0\">Her er de <\/span><span class=\"NormalTextRun SCXW14701040 BCX0\">vanligste<\/span> <span class=\"NormalTextRun SCXW14701040 BCX0\">tegn<\/span> <span class=\"NormalTextRun SCXW14701040 BCX0\">og<\/span> <span class=\"NormalTextRun SCXW14701040 BCX0\">symptomer<\/span> <span class=\"NormalTextRun SCXW14701040 BCX0\">p\u00e5<\/span> <span class=\"NormalTextRun SCXW14701040 BCX0\">agorafobi<\/span><span class=\"NormalTextRun SCXW14701040 BCX0\">, <\/span><span class=\"NormalTextRun SCXW14701040 BCX0\">inkludert<\/span><span class=\"NormalTextRun SCXW14701040 BCX0\">:<\/span><\/span><span class=\"EOP SCXW14701040 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b62e32f elementor-widget elementor-widget-text-editor\" data-id=\"b62e32f\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"ADHD-og-Depresjon\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun MacChromeBold SCXW210161114 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW210161114 BCX0\" data-ccp-parastyle=\"heading 2\">Fysiske<\/span> <span class=\"NormalTextRun SCXW210161114 BCX0\" data-ccp-parastyle=\"heading 2\">reaksjoner<\/span><\/span><span class=\"EOP SCXW210161114 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a7b0d31 elementor-widget elementor-widget-text-editor\" data-id=\"a7b0d31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"161\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Racing hjerte<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"161\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Overdreven svette<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"161\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Risting eller skjelving<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"161\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Kvalm f\u00f8lelse<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"161\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Pustevansker<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"161\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Hodepine eller migrene<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"161\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Utmattelse eller tretthet<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f7db191 elementor-widget elementor-widget-text-editor\" data-id=\"f7db191\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun MacChromeBold SCXW7858151 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW7858151 BCX0\" data-ccp-parastyle=\"heading 2\">F\u00f8lelsesmessig<\/span> <span class=\"NormalTextRun SCXW7858151 BCX0\" data-ccp-parastyle=\"heading 2\">n\u00f8d<\/span><\/span><span class=\"EOP SCXW7858151 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0f609c elementor-widget elementor-widget-text-editor\" data-id=\"f0f609c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"163\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Overveldende frykt eller angst\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"163\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">F\u00f8ler seg fanget eller innesperret<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"163\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\"><a href=\"https:\/\/spesialistipsykiatri.no\/angst-vs-frykt\/\">Frykt<\/a> for \u00e5 miste kontrollen<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"163\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Manglende evne til \u00e5 takle folkemengder<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"163\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">F\u00f8ler seg d\u00f8mt eller overv\u00e5ket<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9995f3e elementor-widget elementor-widget-text-editor\" data-id=\"9995f3e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun MacChromeBold SCXW137464916 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW137464916 BCX0\" data-ccp-parastyle=\"heading 2\">Atferdsmessige<\/span> <span class=\"NormalTextRun SCXW137464916 BCX0\" data-ccp-parastyle=\"heading 2\">endringer<\/span><\/span><span class=\"EOP SCXW137464916 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-066d456 elementor-widget elementor-widget-text-editor\" data-id=\"066d456\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"164\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Unng\u00e5 offentlige steder eller situasjoner<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"164\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Trenger en ledsager for st\u00f8tte<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"164\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Bor oftere hjemme<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"164\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Unng\u00e5 aktiviteter en gang nytes<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"164\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Frykt for \u00e5 forlate en komfortsone<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ee1307 elementor-widget elementor-widget-text-editor\" data-id=\"4ee1307\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW51978379 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW51978379 BCX0\">Husk at alle opplever agorafobi annerledes, og ikke alle vil vise alle disse tegnene og symptomene. Hvis du opplever noen av disse symptomene, er det viktig \u00e5 s\u00f8ke hjelp fra <\/span><span class=\"NormalTextRun SCXW51978379 BCX0\">psykisk helsepersonell<\/span><span class=\"NormalTextRun SCXW51978379 BCX0\">.<\/span><\/span><span class=\"EOP SCXW51978379 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559685&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f235f1 elementor-widget elementor-widget-heading\" data-id=\"4f235f1\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Risikofaktorene\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hva er \u00e5rsakene og risikofaktorene for agorafobi? <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa992b5 elementor-widget elementor-widget-text-editor\" data-id=\"aa992b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW208142089 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW208142089 BCX0\">Her er <\/span><span class=\"NormalTextRun SCXW208142089 BCX0\">\u00e5rsakene<\/span> <span class=\"NormalTextRun SCXW208142089 BCX0\">og<\/span> <span class=\"NormalTextRun SCXW208142089 BCX0\">risikofaktoren<\/span><span class=\"NormalTextRun SCXW208142089 BCX0\"> for <\/span><span class=\"NormalTextRun SCXW208142089 BCX0\">agorafobi<\/span> <span class=\"NormalTextRun SCXW208142089 BCX0\">inkluderer<\/span><span class=\"NormalTextRun SCXW208142089 BCX0\">:<\/span><\/span><span class=\"EOP SCXW208142089 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e85050 elementor-widget elementor-widget-text-editor\" data-id=\"7e85050\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Symptomer\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun MacChromeBold SCXW88644459 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW88644459 BCX0\" data-ccp-parastyle=\"heading 2\">\u00c5rsaker<\/span> <span class=\"NormalTextRun SCXW88644459 BCX0\" data-ccp-parastyle=\"heading 2\">til<\/span> <span class=\"NormalTextRun SCXW88644459 BCX0\" data-ccp-parastyle=\"heading 2\">agorafobi<\/span><\/span><span class=\"EOP SCXW88644459 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1960272 elementor-widget elementor-widget-text-editor\" data-id=\"1960272\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"165\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">En traumatisk hendelse, som et panikkanfall eller stressende situasjon, skjer p\u00e5 et offentlig sted<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"165\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Frykt for \u00e5 miste kontroll eller ha et panikkanfall i offentligheten\u00a0<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"165\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Frykt for \u00e5 bli sittende fast p\u00e5 et sted hvor flukt kan v\u00e6re vanskelig\u00a0<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"165\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Historie med angst eller depresjon\u00a0<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"165\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Historie om<a href=\"https:\/\/spesialistipsykiatri.no\/angst-og-traumer\/\"> traumer<\/a> eller overgrep\u00a0<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"165\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">En medisinsk tilstand som for\u00e5rsaker angst eller frykt<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-150adf9 elementor-widget elementor-widget-text-editor\" data-id=\"150adf9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun MacChromeBold SCXW222258464 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW222258464 BCX0\" data-ccp-parastyle=\"heading 2\">Risikofaktorer<\/span><span class=\"NormalTextRun SCXW222258464 BCX0\" data-ccp-parastyle=\"heading 2\"> for <\/span><span class=\"NormalTextRun SCXW222258464 BCX0\" data-ccp-parastyle=\"heading 2\">agorafobi<\/span><\/span><span class=\"EOP SCXW222258464 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-403e107 elementor-widget elementor-widget-text-editor\" data-id=\"403e107\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"167\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">\u00c5 ha en familiehistorie med angst eller agorafobi\u00a0<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"167\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">\u00c5 ha en historie med andre psykiske helsemessige forhold som depresjon eller angst\u00a0<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"167\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">\u00c5 v\u00e6re i en situasjon der du f\u00f8ler deg fanget eller ute av stand til \u00e5 unnslippe\u00a0<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"167\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Opplever en traumatisk hendelse eller stress\u00a0<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"167\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">\u00c5 ha mangel p\u00e5 sosial st\u00f8tte eller f\u00f8le seg isolert<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"167\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Historie med rusmisbruk eller avhengighet\u00a0<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"167\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">\u00c5 ha et personlighetstrekk kalt nevrotisisme, som betyr \u00e5 v\u00e6re mer f\u00f8lsom for<a href=\"https:\/\/spesialistipsykiatri.no\/angst-og-stress\/\"> stress og angst<\/a><\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bcae179 elementor-widget elementor-widget-heading\" data-id=\"bcae179\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Diagnose\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Diagnostisk prosedyre for agorafobi <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3210b03 elementor-widget elementor-widget-text-editor\" data-id=\"3210b03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW46008034 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW46008034 BCX0\">Diagnostisk<\/span> <span class=\"NormalTextRun SCXW46008034 BCX0\">prosedyre<\/span><span class=\"NormalTextRun SCXW46008034 BCX0\"> for <\/span><span class=\"NormalTextRun SCXW46008034 BCX0\">agorafobi<\/span> <span class=\"NormalTextRun SCXW46008034 BCX0\">inneb\u00e6rer<\/span> <span class=\"NormalTextRun SCXW46008034 BCX0\">vanligvis<\/span> <span class=\"NormalTextRun SCXW46008034 BCX0\">en<\/span> <span class=\"NormalTextRun SCXW46008034 BCX0\">omfattende<\/span> <span class=\"NormalTextRun SCXW46008034 BCX0\">evaluering<\/span><span class=\"NormalTextRun SCXW46008034 BCX0\">, her er <\/span><span class=\"NormalTextRun SCXW46008034 BCX0\">trinnene<\/span><span class=\"NormalTextRun SCXW46008034 BCX0\">:<\/span><\/span><span class=\"EOP SCXW46008034 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a0fad5b elementor-widget elementor-widget-text-editor\" data-id=\"a0fad5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun MacChromeBold SCXW253915856 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW253915856 BCX0\" data-ccp-parastyle=\"heading 2\">Klinisk<\/span> <span class=\"NormalTextRun SCXW253915856 BCX0\" data-ccp-parastyle=\"heading 2\">intervju<\/span><\/span><span class=\"EOP SCXW253915856 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-65abd42 elementor-widget elementor-widget-text-editor\" data-id=\"65abd42\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Et klinisk intervju er en omfattende samtale mellom pasient og psykiater der man utforsker pasientens agorafobihistorie eller erfaringer. <br \/>Dette intervjuet bidrar til \u00e5 identifisere tegn p\u00e5 agorafobi, for eksempel: <br \/>\u00c5 f\u00f8le seg engstelig eller urolig i hverdagslige situasjoner som:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6eff602 elementor-widget elementor-widget-text-editor\" data-id=\"6eff602\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"178\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Skal p\u00e5 matbutikken<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"178\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Tar offentlig transport<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"178\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Skal p\u00e5 jobb eller skole<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"178\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">F\u00f8ler seg irritabel eller rastl\u00f8s<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-def5254 elementor-widget elementor-widget-text-editor\" data-id=\"def5254\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW214093540 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW214093540 BCX0\">Ved \u00e5 <\/span><span class=\"NormalTextRun SCXW214093540 BCX0\">vurdere<\/span> <span class=\"NormalTextRun SCXW214093540 BCX0\">pasientens<\/span> <span class=\"NormalTextRun SCXW214093540 BCX0\">atferd<\/span><span class=\"NormalTextRun SCXW214093540 BCX0\">, tanker <\/span><span class=\"NormalTextRun SCXW214093540 BCX0\">og<\/span> <span class=\"NormalTextRun SCXW214093540 BCX0\">f\u00f8lelser<\/span><span class=\"NormalTextRun SCXW214093540 BCX0\">, <\/span><span class=\"NormalTextRun SCXW214093540 BCX0\">diagnostiserer<\/span> <span class=\"NormalTextRun SCXW214093540 BCX0\">psykiatere<\/span> <span class=\"NormalTextRun SCXW214093540 BCX0\">agorafobi<\/span> <span class=\"NormalTextRun SCXW214093540 BCX0\">og<\/span> <span class=\"NormalTextRun SCXW214093540 BCX0\">samtidige<\/span> <span class=\"NormalTextRun SCXW214093540 BCX0\">psykiske<\/span> <span class=\"NormalTextRun SCXW214093540 BCX0\">tilstander<\/span><span class=\"NormalTextRun SCXW214093540 BCX0\">.<\/span><\/span><span class=\"EOP SCXW214093540 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559685&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de3f2f4 elementor-widget elementor-widget-text-editor\" data-id=\"de3f2f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun MacChromeBold SCXW129932320 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW129932320 BCX0\" data-ccp-parastyle=\"heading 2\">Fysisk unders\u00f8kelse<\/span><\/span><span class=\"EOP SCXW129932320 BCX0\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-313b97d elementor-widget elementor-widget-text-editor\" data-id=\"313b97d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW256257813 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW256257813 BCX0\">En <\/span><span class=\"NormalTextRun SCXW256257813 BCX0\">fysisk<\/span> <span class=\"NormalTextRun SCXW256257813 BCX0\">unders\u00f8kelse<\/span> <span class=\"NormalTextRun SCXW256257813 BCX0\">gj\u00f8r<\/span><span class=\"NormalTextRun SCXW256257813 BCX0\"> det <\/span><span class=\"NormalTextRun SCXW256257813 BCX0\">mulig<\/span><span class=\"NormalTextRun SCXW256257813 BCX0\"> for <\/span><span class=\"NormalTextRun SCXW256257813 BCX0\">psykiateren<\/span><span class=\"NormalTextRun SCXW256257813 BCX0\"> \u00e5 <\/span><span class=\"NormalTextRun SCXW256257813 BCX0\">f\u00e5<\/span> <span class=\"NormalTextRun SCXW256257813 BCX0\">tilgang<\/span> <span class=\"NormalTextRun SCXW256257813 BCX0\">til<\/span> <span class=\"NormalTextRun SCXW256257813 BCX0\">generelle<\/span> <span class=\"NormalTextRun SCXW256257813 BCX0\">helsemessige<\/span><span class=\"NormalTextRun SCXW256257813 BCX0\"> forhold <\/span><span class=\"NormalTextRun SCXW256257813 BCX0\">som<\/span> <span class=\"NormalTextRun SCXW256257813 BCX0\">kan<\/span> <span class=\"NormalTextRun SCXW256257813 BCX0\">bidra<\/span> <span class=\"NormalTextRun SCXW256257813 BCX0\">til<\/span> <span class=\"NormalTextRun SCXW256257813 BCX0\">symptomer<\/span><span class=\"NormalTextRun SCXW256257813 BCX0\">.<\/span><\/span><span class=\"EOP SCXW256257813 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25bf27a elementor-widget elementor-widget-text-editor\" data-id=\"25bf27a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun MacChromeBold SCXW262153521 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW262153521 BCX0\" data-ccp-parastyle=\"heading 2\">Psykologisk<\/span> <span class=\"NormalTextRun SCXW262153521 BCX0\" data-ccp-parastyle=\"heading 2\">vurdering<\/span><\/span><span class=\"EOP SCXW262153521 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0898dd5 elementor-widget elementor-widget-text-editor\" data-id=\"0898dd5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW47444648 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW47444648 BCX0\">I <\/span><span class=\"NormalTextRun SCXW47444648 BCX0\">psykologisk<\/span> <span class=\"NormalTextRun SCXW47444648 BCX0\">vurdering<\/span> <span class=\"NormalTextRun SCXW47444648 BCX0\">vurderer<\/span> <span class=\"NormalTextRun SCXW47444648 BCX0\">psykiater<\/span> <span class=\"NormalTextRun SCXW47444648 BCX0\">eller<\/span> <span class=\"NormalTextRun SCXW47444648 BCX0\">psykolog<\/span> <span class=\"NormalTextRun SCXW47444648 BCX0\">pasientens<\/span> <span class=\"NormalTextRun SCXW47444648 BCX0\">generelle<\/span> <span class=\"NormalTextRun SCXW47444648 BCX0\">psykiske<\/span> <span class=\"NormalTextRun SCXW47444648 BCX0\">helsestatus<\/span><span class=\"NormalTextRun SCXW47444648 BCX0\">, <\/span><span class=\"NormalTextRun SCXW47444648 BCX0\">inkludert<\/span><span class=\"NormalTextRun SCXW47444648 BCX0\">:<\/span><\/span><span class=\"EOP SCXW47444648 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9dff595 elementor-widget elementor-widget-text-editor\" data-id=\"9dff595\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"170\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">F\u00e5 tilgang til angstniv\u00e5<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"170\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Evaluer unng\u00e5elsesatferd<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"170\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Se etter panikkanfall historie<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5edda3 elementor-widget elementor-widget-text-editor\" data-id=\"e5edda3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW256481474 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW256481474 BCX0\">Denne <\/span><span class=\"NormalTextRun SCXW256481474 BCX0\">vurderingen<\/span> <span class=\"NormalTextRun SCXW256481474 BCX0\">bidrar<\/span> <span class=\"NormalTextRun SCXW256481474 BCX0\">til<\/span><span class=\"NormalTextRun SCXW256481474 BCX0\"> \u00e5 <\/span><span class=\"NormalTextRun SCXW256481474 BCX0\">identifisere<\/span> <span class=\"NormalTextRun SCXW256481474 BCX0\">sammenfallende<\/span> <span class=\"NormalTextRun SCXW256481474 BCX0\">psykiske<\/span> <span class=\"NormalTextRun SCXW256481474 BCX0\">tilstander<\/span><span class=\"NormalTextRun SCXW256481474 BCX0\">, <\/span><span class=\"NormalTextRun SCXW256481474 BCX0\">som<\/span> <span class=\"NormalTextRun SCXW256481474 BCX0\">depresjon<\/span> <span class=\"NormalTextRun SCXW256481474 BCX0\">eller<\/span><span class=\"NormalTextRun SCXW256481474 BCX0\"> angst <\/span><span class=\"NormalTextRun SCXW256481474 BCX0\">som<\/span> <span class=\"NormalTextRun SCXW256481474 BCX0\">ofte<\/span> <span class=\"NormalTextRun SCXW256481474 BCX0\">for\u00e5rsaker<\/span> <span class=\"NormalTextRun SCXW256481474 BCX0\">agorafobi<\/span><span class=\"NormalTextRun SCXW256481474 BCX0\">.<\/span><\/span><span class=\"EOP SCXW256481474 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3573312 elementor-widget elementor-widget-text-editor\" data-id=\"3573312\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun MacChromeBold SCXW217744264 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW217744264 BCX0\" data-ccp-parastyle=\"heading 2\">Verkt\u00f8y<\/span><span class=\"NormalTextRun SCXW217744264 BCX0\" data-ccp-parastyle=\"heading 2\"> for screening<\/span><\/span><span class=\"EOP SCXW217744264 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56341f5 elementor-widget elementor-widget-text-editor\" data-id=\"56341f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Screeningverkt\u00f8y er standardiserte sp\u00f8rreskjemaer som brukes til \u00e5 identifisere tegn p\u00e5 agorafobi. Disse verkt\u00f8yene evaluerer symptomer og alvorlighetsgrad av lidelse.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a6bfe6 elementor-widget elementor-widget-text-editor\" data-id=\"6a6bfe6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun MacChromeBold SCXW119612049 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW119612049 BCX0\">Laboratorie<\/span><span class=\"NormalTextRun SCXW119612049 BCX0\">tester<\/span><\/span><span class=\"EOP SCXW119612049 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55589b5 elementor-widget elementor-widget-text-editor\" data-id=\"55589b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW10886406 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW10886406 BCX0\">Laboratorietester inkludert narkotika skjermer eller blodpr\u00f8ver, kan disse testene avsl\u00f8re tegn p\u00e5 andre medisinske tilstander som panikklidelse, <\/span><span class=\"NormalTextRun SCXW10886406 BCX0\">hjerte og<\/span><span class=\"NormalTextRun SCXW10886406 BCX0\"> karsykdommer, luftveisproblemer etc.<\/span><\/span><span class=\"EOP SCXW10886406 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82f27ff elementor-widget elementor-widget-text-editor\" data-id=\"82f27ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun MacChromeBold SCXW20501236 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW20501236 BCX0\" data-ccp-parastyle=\"heading 2\">DSM-5\/ICD-10 <\/span><span class=\"NormalTextRun SCXW20501236 BCX0\" data-ccp-parastyle=\"heading 2\">Kriterier<\/span><\/span><span class=\"EOP SCXW20501236 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c7f5995 elementor-widget elementor-widget-text-editor\" data-id=\"c7f5995\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ved \u00e5 anvende DSM-5 \/ ICD-10-kriterier kan psykiatere eller psykologer diagnostisere agorafobi og utvikle effektive behandlingsplaner som adresserer pasientens unike behov og symptomer. <br \/>I henhold til DSM-5\/ICD-10: <br \/>Symptomene b\u00f8r vare i minst 6 m\u00e5neder hvis du f\u00f8ler:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d4348b6 elementor-widget elementor-widget-text-editor\" data-id=\"d4348b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"179\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Frykt eller angst n\u00e5r du er p\u00e5 offentlige steder eller situasjoner.<\/span><span data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"179\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">F\u00f8ler \u00e5 miste kontrollen eller bli gal i offentligheten<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"179\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Frykt for \u00e5 bli fanget eller ute av stand til \u00e5 flykte fra offentlige steder.<\/span><span data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df870f7 elementor-widget elementor-widget-text-editor\" data-id=\"df870f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun MacChromeBold SCXW245553132 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW245553132 BCX0\" data-ccp-parastyle=\"heading 2\">Slektshistorie<\/span><\/span><span class=\"EOP SCXW245553132 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fbbaab6 elementor-widget elementor-widget-text-editor\" data-id=\"fbbaab6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW183994030 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW183994030 BCX0\">Psykiateren<\/span> <span class=\"NormalTextRun SCXW183994030 BCX0\">vil<\/span> <span class=\"NormalTextRun SCXW183994030 BCX0\">sp\u00f8rre<\/span><span class=\"NormalTextRun SCXW183994030 BCX0\"> om det er <\/span><span class=\"NormalTextRun SCXW183994030 BCX0\">en<\/span> <span class=\"NormalTextRun SCXW183994030 BCX0\">familiehistorie<\/span><span class=\"NormalTextRun SCXW183994030 BCX0\"> med angst <\/span><span class=\"NormalTextRun SCXW183994030 BCX0\">eller<\/span> <span class=\"NormalTextRun SCXW183994030 BCX0\">agorafobi<\/span> <span class=\"NormalTextRun SCXW183994030 BCX0\">eller<\/span> <span class=\"NormalTextRun SCXW183994030 BCX0\">andre<\/span> <span class=\"NormalTextRun SCXW183994030 BCX0\">psykiske<\/span> <span class=\"NormalTextRun SCXW183994030 BCX0\">tilstander<\/span><span class=\"NormalTextRun SCXW183994030 BCX0\">, da <\/span><span class=\"NormalTextRun SCXW183994030 BCX0\">milj\u00f8faktorer<\/span> <span class=\"NormalTextRun SCXW183994030 BCX0\">kan<\/span><span class=\"NormalTextRun SCXW183994030 BCX0\"> ha <\/span><span class=\"NormalTextRun SCXW183994030 BCX0\">en<\/span> <span class=\"NormalTextRun SCXW183994030 BCX0\">sterk<\/span> <span class=\"NormalTextRun SCXW183994030 BCX0\">innvirkning<\/span> <span class=\"NormalTextRun SCXW183994030 BCX0\">p\u00e5<\/span> <span class=\"NormalTextRun SCXW183994030 BCX0\">lidelsen<\/span><span class=\"NormalTextRun SCXW183994030 BCX0\">.<\/span><\/span><span class=\"EOP SCXW183994030 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f88452 elementor-widget elementor-widget-text-editor\" data-id=\"6f88452\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun MacChromeBold SCXW225431267 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW225431267 BCX0\" data-ccp-parastyle=\"heading 2\">Observasjon<\/span> <span class=\"NormalTextRun SCXW225431267 BCX0\" data-ccp-parastyle=\"heading 2\">og<\/span> <span class=\"NormalTextRun SCXW225431267 BCX0\" data-ccp-parastyle=\"heading 2\">overv\u00e5king<\/span><\/span><span class=\"EOP SCXW225431267 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1793929 elementor-widget elementor-widget-text-editor\" data-id=\"1793929\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW85991615 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW85991615 BCX0\">Noen ganger <\/span><span class=\"NormalTextRun SCXW85991615 BCX0\">kan<\/span><span class=\"NormalTextRun SCXW85991615 BCX0\"> det <\/span><span class=\"NormalTextRun SCXW85991615 BCX0\">v\u00e6re<\/span> <span class=\"NormalTextRun SCXW85991615 BCX0\">n\u00f8dvendig<\/span><span class=\"NormalTextRun SCXW85991615 BCX0\"> \u00e5 <\/span><span class=\"NormalTextRun SCXW85991615 BCX0\">observere<\/span> <span class=\"NormalTextRun SCXW85991615 BCX0\">tilstanden<\/span><span class=\"NormalTextRun SCXW85991615 BCX0\"> din <\/span><span class=\"NormalTextRun SCXW85991615 BCX0\">i<\/span> <span class=\"NormalTextRun SCXW85991615 BCX0\">en<\/span> <span class=\"NormalTextRun SCXW85991615 BCX0\">periode<\/span><span class=\"NormalTextRun SCXW85991615 BCX0\">, <\/span><span class=\"NormalTextRun SCXW85991615 BCX0\">og<\/span><span class=\"NormalTextRun SCXW85991615 BCX0\"> ha <\/span><span class=\"NormalTextRun SCXW85991615 BCX0\">regelmessige<\/span> <span class=\"NormalTextRun SCXW85991615 BCX0\">oppf\u00f8lgingsavtaler<\/span><span class=\"NormalTextRun SCXW85991615 BCX0\"> for \u00e5 <\/span><span class=\"NormalTextRun SCXW85991615 BCX0\">overv\u00e5ke<\/span> <span class=\"NormalTextRun SCXW85991615 BCX0\">hum\u00f8ret<\/span><span class=\"NormalTextRun SCXW85991615 BCX0\">, <\/span><span class=\"NormalTextRun SCXW85991615 BCX0\">oppf\u00f8rselen<\/span> <span class=\"NormalTextRun SCXW85991615 BCX0\">og<\/span> <span class=\"NormalTextRun SCXW85991615 BCX0\">hvordan<\/span><span class=\"NormalTextRun SCXW85991615 BCX0\"> du <\/span><span class=\"NormalTextRun SCXW85991615 BCX0\">reagerer<\/span> <span class=\"NormalTextRun SCXW85991615 BCX0\">p\u00e5<\/span><span class=\"NormalTextRun SCXW85991615 BCX0\"> de <\/span><span class=\"NormalTextRun SCXW85991615 BCX0\">f\u00f8rste<\/span> <span class=\"NormalTextRun SCXW85991615 BCX0\">behandlingene<\/span><span class=\"NormalTextRun SCXW85991615 BCX0\">.<\/span><\/span><span class=\"TextRun SCXW85991615 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW85991615 BCX0\">\u202f<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8240eb8 elementor-widget elementor-widget-text-editor\" data-id=\"8240eb8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun MacChromeBold SCXW167745457 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW167745457 BCX0\" data-ccp-charstyle=\"Heading 2 Char\">Evaluering av <\/span><span class=\"NormalTextRun SCXW167745457 BCX0\" data-ccp-charstyle=\"Heading 2 Char\">andre<\/span><span class=\"NormalTextRun SCXW167745457 BCX0\" data-ccp-charstyle=\"Heading 2 Char\"> forhold<\/span><\/span><span class=\"TextRun SCXW167745457 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW167745457 BCX0\">\u202f<\/span><\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-81b2d9c elementor-widget elementor-widget-text-editor\" data-id=\"81b2d9c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW95544519 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW95544519 BCX0\">Psykiateren<\/span> <span class=\"NormalTextRun SCXW95544519 BCX0\">vil<\/span> <span class=\"NormalTextRun SCXW95544519 BCX0\">eliminere<\/span> <span class=\"NormalTextRun SCXW95544519 BCX0\">muligheten<\/span><span class=\"NormalTextRun SCXW95544519 BCX0\"> for <\/span><span class=\"NormalTextRun SCXW95544519 BCX0\">andre<\/span> <span class=\"NormalTextRun SCXW95544519 BCX0\">psykiske<\/span> <span class=\"NormalTextRun SCXW95544519 BCX0\">tilstander<\/span> <span class=\"NormalTextRun SCXW95544519 BCX0\">som<\/span> <span class=\"NormalTextRun SCXW95544519 BCX0\">kan<\/span><span class=\"NormalTextRun SCXW95544519 BCX0\"> ha <\/span><span class=\"NormalTextRun SCXW95544519 BCX0\">lignende<\/span> <span class=\"NormalTextRun SCXW95544519 BCX0\">symptomer<\/span><span class=\"NormalTextRun SCXW95544519 BCX0\">, <\/span><span class=\"NormalTextRun SCXW95544519 BCX0\">inkludert<\/span><span class=\"NormalTextRun SCXW95544519 BCX0\">:<\/span><\/span><span class=\"EOP SCXW95544519 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-900672a elementor-widget elementor-widget-text-editor\" data-id=\"900672a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"173\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><a href=\"https:\/\/spesialistipsykiatri.no\/depresjon\/\"><span data-contrast=\"auto\">Depressiv lidelse\u202f\u202f\u202f<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/a><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"173\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Angstlidelse\u202f\u202f<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"173\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Obsessiv kompulsiv lidelse\u00a0<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"173\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Posttraumatisk og stresslidelse<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80b4b45 elementor-widget elementor-widget-text-editor\" data-id=\"80b4b45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun MacChromeBold SCXW151855118 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW151855118 BCX0\" data-ccp-parastyle=\"heading 2\">Familie <\/span><span class=\"NormalTextRun SCXW151855118 BCX0\" data-ccp-parastyle=\"heading 2\">tilbakemelding<\/span><\/span><span class=\"EOP SCXW151855118 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c6d9d7e elementor-widget elementor-widget-text-editor\" data-id=\"c6d9d7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW232654872 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW232654872 BCX0\">Med <\/span><span class=\"NormalTextRun SCXW232654872 BCX0\">ditt<\/span> <span class=\"NormalTextRun SCXW232654872 BCX0\">samtykke<\/span> <span class=\"NormalTextRun SCXW232654872 BCX0\">kan<\/span> <span class=\"NormalTextRun SCXW232654872 BCX0\">psykiateren<\/span><span class=\"NormalTextRun SCXW232654872 BCX0\"> av <\/span><span class=\"NormalTextRun SCXW232654872 BCX0\">og<\/span> <span class=\"NormalTextRun SCXW232654872 BCX0\">til<\/span> <span class=\"NormalTextRun SCXW232654872 BCX0\">kommunisere<\/span><span class=\"NormalTextRun SCXW232654872 BCX0\"> med <\/span><span class=\"NormalTextRun SCXW232654872 BCX0\">familiemedlemmer<\/span> <span class=\"NormalTextRun SCXW232654872 BCX0\">eller<\/span> <span class=\"NormalTextRun SCXW232654872 BCX0\">p\u00e5litelige<\/span> <span class=\"NormalTextRun SCXW232654872 BCX0\">venner<\/span><span class=\"NormalTextRun SCXW232654872 BCX0\"> for \u00e5 <\/span><span class=\"NormalTextRun SCXW232654872 BCX0\">f\u00e5<\/span> <span class=\"NormalTextRun SCXW232654872 BCX0\">en<\/span> <span class=\"NormalTextRun SCXW232654872 BCX0\">bedre<\/span> <span class=\"NormalTextRun SCXW232654872 BCX0\">forst\u00e5else<\/span><span class=\"NormalTextRun SCXW232654872 BCX0\"> av dine <\/span><span class=\"NormalTextRun SCXW232654872 BCX0\">symptomer<\/span> <span class=\"NormalTextRun SCXW232654872 BCX0\">og<\/span> <span class=\"NormalTextRun SCXW232654872 BCX0\">atferdsm\u00f8nstre<\/span><span class=\"NormalTextRun SCXW232654872 BCX0\">.<\/span><\/span><span class=\"EOP SCXW232654872 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d3da99 elementor-widget elementor-widget-heading\" data-id=\"5d3da99\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Behandling\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Behandlingsprosedyre for agorafobi <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb7dafe elementor-widget elementor-widget-text-editor\" data-id=\"cb7dafe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW190862970 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW190862970 BCX0\">Her er <\/span><span class=\"NormalTextRun SCXW190862970 BCX0\">en<\/span> <span class=\"NormalTextRun SCXW190862970 BCX0\">behandlingsprosedyre<\/span><span class=\"NormalTextRun SCXW190862970 BCX0\"> for <\/span><span class=\"NormalTextRun SCXW190862970 BCX0\">agorafobi<\/span><span class=\"NormalTextRun SCXW190862970 BCX0\">, <\/span><span class=\"NormalTextRun SCXW190862970 BCX0\">inkludert<\/span> <span class=\"NormalTextRun SCXW190862970 BCX0\">psykoterapier<\/span> <span class=\"NormalTextRun SCXW190862970 BCX0\">og<\/span> <span class=\"NormalTextRun SCXW190862970 BCX0\">medisiner<\/span><span class=\"NormalTextRun SCXW190862970 BCX0\">.<\/span><\/span><span class=\"EOP SCXW190862970 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e2134ba elementor-widget elementor-widget-text-editor\" data-id=\"e2134ba\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Selvhjelpstips\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun MacChromeBold SCXW84189017 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW84189017 BCX0\" data-ccp-parastyle=\"heading 2\">Psykoterapier<\/span><\/span><span class=\"EOP SCXW84189017 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d083e17 elementor-widget elementor-widget-text-editor\" data-id=\"d083e17\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW50330544 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW50330544 BCX0\">Her er <\/span><span class=\"NormalTextRun SCXW50330544 BCX0\">psykoterapiene<\/span> <span class=\"NormalTextRun SCXW50330544 BCX0\">som<\/span> <span class=\"NormalTextRun SCXW50330544 BCX0\">psykiater<\/span> <span class=\"NormalTextRun SCXW50330544 BCX0\">eller<\/span> <span class=\"NormalTextRun SCXW50330544 BCX0\">psykolog<\/span> <span class=\"NormalTextRun SCXW50330544 BCX0\">pleide<\/span><span class=\"NormalTextRun SCXW50330544 BCX0\"> \u00e5 <\/span><span class=\"NormalTextRun SCXW50330544 BCX0\">behandle<\/span> <span class=\"NormalTextRun SCXW50330544 BCX0\">agorafobi<\/span> <span class=\"NormalTextRun SCXW50330544 BCX0\">inkluderer<\/span><span class=\"NormalTextRun SCXW50330544 BCX0\">:<\/span><\/span><span class=\"EOP SCXW50330544 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-621ce09 elementor-widget elementor-widget-text-editor\" data-id=\"621ce09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun MacChromeBold SCXW100241086 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW100241086 BCX0\" data-ccp-parastyle=\"heading 3\">Kognitiv<\/span> <span class=\"NormalTextRun SCXW100241086 BCX0\" data-ccp-parastyle=\"heading 3\">atferdsterapi<\/span><\/span><span class=\"EOP SCXW100241086 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eba1083 elementor-widget elementor-widget-text-editor\" data-id=\"eba1083\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW9764433 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW9764433 BCX0\">For \u00e5 <\/span><span class=\"NormalTextRun SCXW9764433 BCX0\">hjelpe<\/span> <span class=\"NormalTextRun SCXW9764433 BCX0\">enkeltpersoner<\/span><span class=\"NormalTextRun SCXW9764433 BCX0\"> med \u00e5 <\/span><span class=\"NormalTextRun SCXW9764433 BCX0\">endre<\/span><span class=\"NormalTextRun SCXW9764433 BCX0\"> sine negative tanker <\/span><span class=\"NormalTextRun SCXW9764433 BCX0\">og<\/span> <span class=\"NormalTextRun SCXW9764433 BCX0\">atferd<\/span> <span class=\"NormalTextRun SCXW9764433 BCX0\">forbundet<\/span><span class=\"NormalTextRun SCXW9764433 BCX0\"> med <\/span><span class=\"NormalTextRun SCXW9764433 BCX0\">agorafobi<\/span><span class=\"NormalTextRun SCXW9764433 BCX0\">, for <\/span><span class=\"NormalTextRun SCXW9764433 BCX0\">eksempel<\/span><span class=\"NormalTextRun SCXW9764433 BCX0\">:<\/span><\/span><span class=\"EOP SCXW9764433 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d26ee57 elementor-widget elementor-widget-text-editor\" data-id=\"d26ee57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"180\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Identifiser og utfordre negative tanker<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"180\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">L\u00e6r nye mestringsevner<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"180\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">\u00d8v p\u00e5 ny atferd<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-091b26a elementor-widget elementor-widget-text-editor\" data-id=\"091b26a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun MacChromeBold SCXW162629818 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW162629818 BCX0\" data-ccp-parastyle=\"heading 3\">Eksponeringsterapi<\/span><\/span><span class=\"EOP SCXW162629818 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74fc614 elementor-widget elementor-widget-text-editor\" data-id=\"74fc614\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW25756007 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW25756007 BCX0\">\u00c5 <\/span><span class=\"NormalTextRun SCXW25756007 BCX0\">hjelpe<\/span> <span class=\"NormalTextRun SCXW25756007 BCX0\">enkeltpersoner<\/span> <span class=\"NormalTextRun SCXW25756007 BCX0\">gradvis<\/span><span class=\"NormalTextRun SCXW25756007 BCX0\"> \u00e5 <\/span><span class=\"NormalTextRun SCXW25756007 BCX0\">m\u00f8te<\/span><span class=\"NormalTextRun SCXW25756007 BCX0\"> sin <\/span><span class=\"NormalTextRun SCXW25756007 BCX0\">frykt<\/span> <span class=\"NormalTextRun SCXW25756007 BCX0\">og<\/span> <span class=\"NormalTextRun SCXW25756007 BCX0\">bli<\/span> <span class=\"NormalTextRun SCXW25756007 BCX0\">komfortable<\/span> <span class=\"NormalTextRun SCXW25756007 BCX0\">i<\/span> <span class=\"NormalTextRun SCXW25756007 BCX0\">situasjoner<\/span> <span class=\"NormalTextRun SCXW25756007 BCX0\">som<\/span> <span class=\"NormalTextRun SCXW25756007 BCX0\">tidligere<\/span> <span class=\"NormalTextRun SCXW25756007 BCX0\">ble<\/span> <span class=\"NormalTextRun SCXW25756007 BCX0\">unng\u00e5tt<\/span><span class=\"NormalTextRun SCXW25756007 BCX0\">, for <\/span><span class=\"NormalTextRun SCXW25756007 BCX0\">eksempel<\/span><span class=\"NormalTextRun SCXW25756007 BCX0\">:<\/span><\/span><span class=\"EOP SCXW25756007 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f2f7c2 elementor-widget elementor-widget-text-editor\" data-id=\"8f2f7c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"181\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Lag et hierarki av fryktede situasjoner<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"181\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Start med sm\u00e5 skritt<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"181\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">L\u00e6r \u00e5 h\u00e5ndtere angst<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-efb1f1c elementor-widget elementor-widget-text-editor\" data-id=\"efb1f1c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun MacChromeBold SCXW152452177 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW152452177 BCX0\" data-ccp-parastyle=\"heading 2\">Medisiner<\/span><span class=\"NormalTextRun SCXW152452177 BCX0\" data-ccp-parastyle=\"heading 2\"> for \u00e5 <\/span><span class=\"NormalTextRun SCXW152452177 BCX0\" data-ccp-parastyle=\"heading 2\">h\u00e5ndtere<\/span> <span class=\"NormalTextRun SCXW152452177 BCX0\" data-ccp-parastyle=\"heading 2\">agorafobi<\/span><\/span><span class=\"EOP SCXW152452177 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-793ef71 elementor-widget elementor-widget-text-editor\" data-id=\"793ef71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"183\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Antidepressiva<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"183\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Stemningsstabilisatorer<\/span><\/li><li><span data-contrast=\"auto\">Andre medisiner<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25a8465 elementor-widget elementor-widget-heading\" data-id=\"25a8465\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Behandling\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mestringsstrategier og selvhjelpstips for \u00e5 h\u00e5ndtere agorafobi <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23fe17c elementor-widget elementor-widget-text-editor\" data-id=\"23fe17c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW195505602 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW195505602 BCX0\" data-ccp-parastyle=\"paragraph\" data-ccp-parastyle-defn=\"{&quot;ObjectId&quot;:&quot;ebe69582-9cc4-4f7a-b0ac-2c8ddd0a35af|231&quot;,&quot;ClassId&quot;:1073872969,&quot;Properties&quot;:[201342446,&quot;1&quot;,201342447,&quot;5&quot;,201342448,&quot;1&quot;,201342449,&quot;1&quot;,469777841,&quot;Times New Roman&quot;,469777842,&quot;Times New Roman&quot;,469777843,&quot;Times New Roman&quot;,469777844,&quot;Times New Roman&quot;,201341986,&quot;1&quot;,469769226,&quot;Times New Roman&quot;,268442635,&quot;24&quot;,335559704,&quot;1025&quot;,335559705,&quot;1033&quot;,335551547,&quot;1033&quot;,335559740,&quot;240&quot;,201341983,&quot;0&quot;,335559739,&quot;200&quot;,469775450,&quot;paragraph&quot;,201340122,&quot;2&quot;,134233614,&quot;true&quot;,469778129,&quot;paragraph&quot;,335572020,&quot;1&quot;,134233118,&quot;true&quot;,134233117,&quot;true&quot;,469778324,&quot;Normal&quot;]}\">Her er <\/span><span class=\"NormalTextRun SCXW195505602 BCX0\" data-ccp-parastyle=\"paragraph\">noen<\/span> <span class=\"NormalTextRun SCXW195505602 BCX0\" data-ccp-parastyle=\"paragraph\">h\u00e5ndteringsstrategier<\/span> <span class=\"NormalTextRun SCXW195505602 BCX0\" data-ccp-parastyle=\"paragraph\">og<\/span> <span class=\"NormalTextRun SCXW195505602 BCX0\" data-ccp-parastyle=\"paragraph\">selvhjelpstips<\/span> <span class=\"NormalTextRun SCXW195505602 BCX0\" data-ccp-parastyle=\"paragraph\">som<\/span> <span class=\"NormalTextRun SCXW195505602 BCX0\" data-ccp-parastyle=\"paragraph\">kan<\/span> <span class=\"NormalTextRun SCXW195505602 BCX0\" data-ccp-parastyle=\"paragraph\">bidra<\/span> <span class=\"NormalTextRun SCXW195505602 BCX0\" data-ccp-parastyle=\"paragraph\">til<\/span><span class=\"NormalTextRun SCXW195505602 BCX0\" data-ccp-parastyle=\"paragraph\"> \u00e5 <\/span><span class=\"NormalTextRun SCXW195505602 BCX0\" data-ccp-parastyle=\"paragraph\">h\u00e5ndtere<\/span> <span class=\"NormalTextRun SCXW195505602 BCX0\" data-ccp-parastyle=\"paragraph\">agorafobi<\/span><span class=\"NormalTextRun SCXW195505602 BCX0\" data-ccp-parastyle=\"paragraph\">:<\/span><\/span><span class=\"EOP SCXW195505602 BCX0\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b170ef elementor-widget elementor-widget-text-editor\" data-id=\"5b170ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun MacChromeBold SCXW118718500 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW118718500 BCX0\" data-ccp-parastyle=\"heading 2\">Mestringsstrategier<\/span><\/span><span class=\"EOP SCXW118718500 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ef8d81 elementor-widget elementor-widget-text-editor\" data-id=\"9ef8d81\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW48896096 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW48896096 BCX0\">Her er <\/span><span class=\"NormalTextRun SCXW48896096 BCX0\">noen<\/span> <span class=\"NormalTextRun SCXW48896096 BCX0\">mestringsstrategier<\/span> <span class=\"NormalTextRun SCXW48896096 BCX0\">som<\/span> <span class=\"NormalTextRun SCXW48896096 BCX0\">bidrar<\/span> <span class=\"NormalTextRun SCXW48896096 BCX0\">til<\/span><span class=\"NormalTextRun SCXW48896096 BCX0\"> \u00e5 <\/span><span class=\"NormalTextRun AdvancedProofingIssueV2Themed SCXW48896096 BCX0\">takle<\/span> <span class=\"NormalTextRun SCXW48896096 BCX0\">agorafobi<\/span> <span class=\"NormalTextRun SCXW48896096 BCX0\">som<\/span><span class=\"NormalTextRun SCXW48896096 BCX0\">:<\/span><\/span><span class=\"EOP SCXW48896096 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b049849 elementor-widget elementor-widget-text-editor\" data-id=\"b049849\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><strong><span class=\"TextRun MacChromeBold SCXW26236282 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW26236282 BCX0\" data-ccp-parastyle=\"heading 3\">Dyp<\/span> <span class=\"NormalTextRun SCXW26236282 BCX0\" data-ccp-parastyle=\"heading 3\">pusting<\/span><\/span><span class=\"EOP SCXW26236282 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/strong><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1efbd60 elementor-widget elementor-widget-text-editor\" data-id=\"1efbd60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW68816589 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW68816589 BCX0\">Pust <\/span><span class=\"NormalTextRun SCXW68816589 BCX0\">sakte<\/span> <span class=\"NormalTextRun SCXW68816589 BCX0\">og<\/span> <span class=\"NormalTextRun SCXW68816589 BCX0\">dypt<\/span><span class=\"NormalTextRun SCXW68816589 BCX0\"> for \u00e5 roe <\/span><span class=\"NormalTextRun SCXW68816589 BCX0\">kropp<\/span> <span class=\"NormalTextRun SCXW68816589 BCX0\">og<\/span> <span class=\"NormalTextRun SCXW68816589 BCX0\">sinn<\/span><span class=\"NormalTextRun SCXW68816589 BCX0\">.<\/span><\/span><span class=\"EOP SCXW68816589 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d0bc816 elementor-widget elementor-widget-text-editor\" data-id=\"d0bc816\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"184\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Pust dypt inn gjennom nesen<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"184\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Hold pusten i noen sekunder<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"184\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Pust sakte ut gjennom munnen<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5b9cae elementor-widget elementor-widget-text-editor\" data-id=\"e5b9cae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><strong><span class=\"TextRun MacChromeBold SCXW153639601 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW153639601 BCX0\" data-ccp-parastyle=\"heading 3\">Progressiv<\/span> <span class=\"NormalTextRun SCXW153639601 BCX0\" data-ccp-parastyle=\"heading 3\">muskelavslapping<\/span><\/span><span class=\"EOP SCXW153639601 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/strong><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59d868d elementor-widget elementor-widget-text-editor\" data-id=\"59d868d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW171829306 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW171829306 BCX0\">Spenn<\/span> <span class=\"NormalTextRun SCXW171829306 BCX0\">og<\/span> <span class=\"NormalTextRun SCXW171829306 BCX0\">slapp<\/span><span class=\"NormalTextRun SCXW171829306 BCX0\"> av <\/span><span class=\"NormalTextRun SCXW171829306 BCX0\">forskjellige<\/span> <span class=\"NormalTextRun SCXW171829306 BCX0\">muskelgrupper<\/span><span class=\"NormalTextRun SCXW171829306 BCX0\"> for \u00e5 <\/span><span class=\"NormalTextRun SCXW171829306 BCX0\">frigj\u00f8re<\/span> <span class=\"NormalTextRun SCXW171829306 BCX0\">spenning<\/span><span class=\"NormalTextRun SCXW171829306 BCX0\">.<\/span><\/span><span class=\"EOP SCXW171829306 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f3aca2 elementor-widget elementor-widget-text-editor\" data-id=\"6f3aca2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"185\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Spenn t\u00e6r og f\u00f8tter<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"185\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Slipp spenningen og beveg deg oppover kroppen din<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"185\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Avslutt med hodet og nakken avslappet<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-110882d elementor-widget elementor-widget-text-editor\" data-id=\"110882d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><strong><span class=\"TextRun MacChromeBold SCXW50915739 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW50915739 BCX0\" data-ccp-parastyle=\"heading 3\">Positivt<\/span> <span class=\"NormalTextRun SCXW50915739 BCX0\" data-ccp-parastyle=\"heading 3\">selvsnakk<\/span><\/span><span class=\"EOP SCXW50915739 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/strong><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b1738f elementor-widget elementor-widget-text-editor\" data-id=\"3b1738f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW144109019 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW144109019 BCX0\">Oppmuntre<\/span><span class=\"NormalTextRun SCXW144109019 BCX0\"> deg <\/span><span class=\"NormalTextRun SCXW144109019 BCX0\">selv<\/span><span class=\"NormalTextRun SCXW144109019 BCX0\"> med positive <\/span><span class=\"NormalTextRun SCXW144109019 BCX0\">og<\/span> <span class=\"NormalTextRun SCXW144109019 BCX0\">st\u00f8ttende<\/span><span class=\"NormalTextRun SCXW144109019 BCX0\"> tanker.<\/span><\/span><span class=\"EOP SCXW144109019 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-079c605 elementor-widget elementor-widget-text-editor\" data-id=\"079c605\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"186\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Snakk vennlig til deg selv\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"186\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Bruk oppmuntrende ord<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"186\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Tro p\u00e5 deg selv<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63fb415 elementor-widget elementor-widget-text-editor\" data-id=\"63fb415\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><strong><span class=\"TextRun MacChromeBold SCXW143970568 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW143970568 BCX0\" data-ccp-parastyle=\"heading 3\">Visualisering<\/span><\/span><span class=\"EOP SCXW143970568 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/strong><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50b5fcb elementor-widget elementor-widget-text-editor\" data-id=\"50b5fcb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW254506394 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW254506394 BCX0\">Tenk deg at du <\/span><span class=\"NormalTextRun SCXW254506394 BCX0\">f\u00f8ler<\/span><span class=\"NormalTextRun SCXW254506394 BCX0\"> deg <\/span><span class=\"NormalTextRun SCXW254506394 BCX0\">rolig<\/span> <span class=\"NormalTextRun SCXW254506394 BCX0\">og<\/span> <span class=\"NormalTextRun SCXW254506394 BCX0\">trygg<\/span> <span class=\"NormalTextRun SCXW254506394 BCX0\">i<\/span> <span class=\"NormalTextRun SCXW254506394 BCX0\">fryktelige<\/span> <span class=\"NormalTextRun SCXW254506394 BCX0\">situasjoner<\/span><span class=\"NormalTextRun SCXW254506394 BCX0\">.<\/span><\/span><span class=\"EOP SCXW254506394 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b496df9 elementor-widget elementor-widget-text-editor\" data-id=\"b496df9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"187\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Tenk deg selv p\u00e5 et rolig sted<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"187\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Se for deg at du f\u00f8ler deg trygg<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"187\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Visualiser suksess i fryktede situasjoner<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0fd7960 elementor-widget elementor-widget-text-editor\" data-id=\"0fd7960\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun MacChromeBold SCXW13666850 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW13666850 BCX0\" data-ccp-parastyle=\"heading 2\">Selvhjelpstips<\/span><\/span><span class=\"EOP SCXW13666850 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c96d56 elementor-widget elementor-widget-text-editor\" data-id=\"4c96d56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW167334241 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW167334241 BCX0\">Her er <\/span><span class=\"NormalTextRun SCXW167334241 BCX0\">noen<\/span> <span class=\"NormalTextRun SCXW167334241 BCX0\">selvhjelpstips<\/span> <span class=\"NormalTextRun SCXW167334241 BCX0\">som<\/span> <span class=\"NormalTextRun SCXW167334241 BCX0\">kan<\/span> <span class=\"NormalTextRun SCXW167334241 BCX0\">bidra<\/span> <span class=\"NormalTextRun SCXW167334241 BCX0\">til<\/span><span class=\"NormalTextRun SCXW167334241 BCX0\"> \u00e5 <\/span><span class=\"NormalTextRun SCXW167334241 BCX0\">h\u00e5ndtere<\/span> <span class=\"NormalTextRun SCXW167334241 BCX0\">agorafobi<\/span><span class=\"NormalTextRun SCXW167334241 BCX0\">, <\/span><span class=\"NormalTextRun SCXW167334241 BCX0\">inkluderer<\/span><span class=\"NormalTextRun SCXW167334241 BCX0\">:<\/span><\/span><span class=\"EOP SCXW167334241 BCX0\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-492dbb6 elementor-widget elementor-widget-text-editor\" data-id=\"492dbb6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><strong><span class=\"TextRun MacChromeBold SCXW143869379 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW143869379 BCX0\" data-ccp-parastyle=\"heading 3\">Ta <\/span><span class=\"NormalTextRun SCXW143869379 BCX0\" data-ccp-parastyle=\"heading 3\">sm\u00e5<\/span> <span class=\"NormalTextRun SCXW143869379 BCX0\" data-ccp-parastyle=\"heading 3\">skritt<\/span><\/span><span class=\"EOP SCXW143869379 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/strong><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-824c444 elementor-widget elementor-widget-text-editor\" data-id=\"824c444\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW188715059 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW188715059 BCX0\">Start med et lite <\/span><span class=\"NormalTextRun SCXW188715059 BCX0\">m\u00e5l<\/span> <span class=\"NormalTextRun SCXW188715059 BCX0\">og<\/span><span class=\"NormalTextRun SCXW188715059 BCX0\"> ta <\/span><span class=\"NormalTextRun SCXW188715059 BCX0\">ett<\/span> <span class=\"NormalTextRun SCXW188715059 BCX0\">skritt<\/span><span class=\"NormalTextRun SCXW188715059 BCX0\"> av <\/span><span class=\"NormalTextRun SCXW188715059 BCX0\">gangen<\/span><span class=\"NormalTextRun SCXW188715059 BCX0\"> for \u00e5 <\/span><span class=\"NormalTextRun SCXW188715059 BCX0\">bygge<\/span> <span class=\"NormalTextRun SCXW188715059 BCX0\">selvtillit<\/span> <span class=\"NormalTextRun SCXW188715059 BCX0\">og<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW188715059 BCX0\">momentum<\/span><span class=\"NormalTextRun SCXW188715059 BCX0\">. Feir <\/span><span class=\"NormalTextRun SCXW188715059 BCX0\">fremgangen<\/span><span class=\"NormalTextRun SCXW188715059 BCX0\"> din <\/span><span class=\"NormalTextRun SCXW188715059 BCX0\">underveis<\/span><span class=\"NormalTextRun SCXW188715059 BCX0\"> for \u00e5 <\/span><span class=\"NormalTextRun SCXW188715059 BCX0\">holde<\/span><span class=\"NormalTextRun SCXW188715059 BCX0\"> deg <\/span><span class=\"NormalTextRun SCXW188715059 BCX0\">motivert<\/span><span class=\"NormalTextRun SCXW188715059 BCX0\">.<\/span><\/span><span class=\"EOP SCXW188715059 BCX0\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a62884 elementor-widget elementor-widget-text-editor\" data-id=\"1a62884\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><strong><span class=\"TextRun MacChromeBold SCXW125851115 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW125851115 BCX0\" data-ccp-parastyle=\"heading 3\">Finn et <\/span><span class=\"NormalTextRun SCXW125851115 BCX0\" data-ccp-parastyle=\"heading 3\">st\u00f8ttesystem<\/span><\/span><span class=\"EOP SCXW125851115 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/strong><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f8da043 elementor-widget elementor-widget-text-editor\" data-id=\"f8da043\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW116838019 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW116838019 BCX0\">Kontakt en venn, familiemedlem eller st\u00f8ttegruppe for oppmuntring og veiledning. \u00c5 snakke med en psykolog eller psykiater kan ogs\u00e5 gi verdifull st\u00f8tte og strategier.<\/span><\/span><span class=\"EOP SCXW116838019 BCX0\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0109ea8 elementor-widget elementor-widget-text-editor\" data-id=\"0109ea8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><strong><span class=\"TextRun MacChromeBold SCXW251505983 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW251505983 BCX0\" data-ccp-parastyle=\"heading 3\">\u00d8v<\/span> <span class=\"NormalTextRun SCXW251505983 BCX0\" data-ccp-parastyle=\"heading 3\">egenomsorg<\/span><\/span><span class=\"EOP SCXW251505983 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/strong><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2a79c2 elementor-widget elementor-widget-text-editor\" data-id=\"a2a79c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW17943571 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW17943571 BCX0\">Ta <\/span><span class=\"NormalTextRun SCXW17943571 BCX0\">vare<\/span> <span class=\"NormalTextRun SCXW17943571 BCX0\">p\u00e5<\/span><span class=\"NormalTextRun SCXW17943571 BCX0\"> dine <\/span><span class=\"NormalTextRun SCXW17943571 BCX0\">fysiske<\/span> <span class=\"NormalTextRun SCXW17943571 BCX0\">og<\/span> <span class=\"NormalTextRun SCXW17943571 BCX0\">f\u00f8lelsesmessige<\/span> <span class=\"NormalTextRun SCXW17943571 BCX0\">behov<\/span> <span class=\"NormalTextRun SCXW17943571 BCX0\">ved<\/span><span class=\"NormalTextRun SCXW17943571 BCX0\"> \u00e5 <\/span><span class=\"NormalTextRun SCXW17943571 BCX0\">f\u00e5<\/span> <span class=\"NormalTextRun SCXW17943571 BCX0\">nok<\/span> <span class=\"NormalTextRun SCXW17943571 BCX0\">s\u00f8vn<\/span><span class=\"NormalTextRun SCXW17943571 BCX0\">, <\/span><span class=\"NormalTextRun SCXW17943571 BCX0\">spise<\/span> <span class=\"NormalTextRun SCXW17943571 BCX0\">sunn<\/span><span class=\"NormalTextRun SCXW17943571 BCX0\"> mat <\/span><span class=\"NormalTextRun SCXW17943571 BCX0\">og<\/span> <span class=\"NormalTextRun SCXW17943571 BCX0\">trene<\/span> <span class=\"NormalTextRun SCXW17943571 BCX0\">regelmessig<\/span><span class=\"NormalTextRun SCXW17943571 BCX0\">. Det <\/span><span class=\"NormalTextRun SCXW17943571 BCX0\">vil<\/span> <span class=\"NormalTextRun SCXW17943571 BCX0\">bidra<\/span> <span class=\"NormalTextRun SCXW17943571 BCX0\">til<\/span><span class=\"NormalTextRun SCXW17943571 BCX0\"> \u00e5 <\/span><span class=\"NormalTextRun SCXW17943571 BCX0\">forbedre<\/span> <span class=\"NormalTextRun SCXW17943571 BCX0\">hum\u00f8ret<\/span> <span class=\"NormalTextRun SCXW17943571 BCX0\">og<\/span> <span class=\"NormalTextRun SCXW17943571 BCX0\">redusere<\/span><span class=\"NormalTextRun SCXW17943571 BCX0\"> angst.<\/span><\/span><span class=\"EOP SCXW17943571 BCX0\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-81400fa elementor-widget elementor-widget-text-editor\" data-id=\"81400fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><strong><span class=\"TextRun MacChromeBold SCXW14094259 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW14094259 BCX0\" data-ccp-parastyle=\"heading 3\">Utfordre<\/span><span class=\"NormalTextRun SCXW14094259 BCX0\" data-ccp-parastyle=\"heading 3\"> negative tanker<\/span><\/span><span class=\"EOP SCXW14094259 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/strong><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-555fae9 elementor-widget elementor-widget-text-editor\" data-id=\"555fae9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW210566594 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW210566594 BCX0\">Legg <\/span><span class=\"NormalTextRun SCXW210566594 BCX0\">merke<\/span> <span class=\"NormalTextRun SCXW210566594 BCX0\">til<\/span> <span class=\"NormalTextRun SCXW210566594 BCX0\">n\u00e5r<\/span><span class=\"NormalTextRun SCXW210566594 BCX0\"> negative tanker <\/span><span class=\"NormalTextRun SCXW210566594 BCX0\">oppst\u00e5r<\/span> <span class=\"NormalTextRun SCXW210566594 BCX0\">og<\/span><span class=\"NormalTextRun SCXW210566594 BCX0\"> still <\/span><span class=\"NormalTextRun SCXW210566594 BCX0\">sp\u00f8rsm\u00e5l<\/span> <span class=\"NormalTextRun SCXW210566594 BCX0\">ved<\/span> <span class=\"NormalTextRun SCXW210566594 BCX0\">deres<\/span> <span class=\"NormalTextRun SCXW210566594 BCX0\">sannhet<\/span><span class=\"NormalTextRun SCXW210566594 BCX0\">. <\/span><span class=\"NormalTextRun SCXW210566594 BCX0\">Erstatt<\/span><span class=\"NormalTextRun SCXW210566594 BCX0\"> dem med positive <\/span><span class=\"NormalTextRun SCXW210566594 BCX0\">og<\/span> <span class=\"NormalTextRun SCXW210566594 BCX0\">realistiske<\/span><span class=\"NormalTextRun SCXW210566594 BCX0\"> tanker for \u00e5 <\/span><span class=\"NormalTextRun SCXW210566594 BCX0\">skifte<\/span> <span class=\"NormalTextRun SCXW210566594 BCX0\">perspektiv<\/span><span class=\"NormalTextRun SCXW210566594 BCX0\">.<\/span><\/span><span class=\"EOP SCXW210566594 BCX0\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f0cb0e elementor-widget elementor-widget-text-editor\" data-id=\"0f0cb0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><strong><span class=\"TextRun MacChromeBold SCXW189466332 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW189466332 BCX0\" data-ccp-parastyle=\"heading 3\">L\u00e6r<\/span><span class=\"NormalTextRun SCXW189466332 BCX0\" data-ccp-parastyle=\"heading 3\"> \u00e5 <\/span><span class=\"NormalTextRun SCXW189466332 BCX0\" data-ccp-parastyle=\"heading 3\">akseptere<\/span> <span class=\"NormalTextRun SCXW189466332 BCX0\" data-ccp-parastyle=\"heading 3\">og<\/span> <span class=\"NormalTextRun SCXW189466332 BCX0\" data-ccp-parastyle=\"heading 3\">omfavne<\/span> <span class=\"NormalTextRun SCXW189466332 BCX0\" data-ccp-parastyle=\"heading 3\">usikkerhet<\/span><\/span><span class=\"EOP SCXW189466332 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/strong><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b9cb620 elementor-widget elementor-widget-text-editor\" data-id=\"b9cb620\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW91215501 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW91215501 BCX0\">Erkjenn<\/span><span class=\"NormalTextRun SCXW91215501 BCX0\"> at <\/span><span class=\"NormalTextRun SCXW91215501 BCX0\">usikkerhet<\/span><span class=\"NormalTextRun SCXW91215501 BCX0\"> er <\/span><span class=\"NormalTextRun SCXW91215501 BCX0\">en<\/span> <span class=\"NormalTextRun SCXW91215501 BCX0\">naturlig<\/span><span class=\"NormalTextRun SCXW91215501 BCX0\"> del av <\/span><span class=\"NormalTextRun SCXW91215501 BCX0\">livet<\/span> <span class=\"NormalTextRun SCXW91215501 BCX0\">og<\/span> <span class=\"NormalTextRun SCXW91215501 BCX0\">godta<\/span><span class=\"NormalTextRun SCXW91215501 BCX0\"> det <\/span><span class=\"NormalTextRun SCXW91215501 BCX0\">som<\/span> <span class=\"NormalTextRun SCXW91215501 BCX0\">s\u00e5dan<\/span><span class=\"NormalTextRun SCXW91215501 BCX0\">. <\/span><span class=\"NormalTextRun AdvancedProofingIssueV2Themed SCXW91215501 BCX0\">Fokuser<\/span> <span class=\"NormalTextRun SCXW91215501 BCX0\">p\u00e5<\/span> <span class=\"NormalTextRun SCXW91215501 BCX0\">n\u00e5tiden<\/span> <span class=\"NormalTextRun SCXW91215501 BCX0\">og<\/span> <span class=\"NormalTextRun SCXW91215501 BCX0\">hva<\/span><span class=\"NormalTextRun SCXW91215501 BCX0\"> du <\/span><span class=\"NormalTextRun SCXW91215501 BCX0\">kan<\/span> <span class=\"NormalTextRun SCXW91215501 BCX0\">kontrollere<\/span> <span class=\"NormalTextRun SCXW91215501 BCX0\">i<\/span> <span class=\"NormalTextRun SCXW91215501 BCX0\">stedet<\/span><span class=\"NormalTextRun SCXW91215501 BCX0\"> for \u00e5 <\/span><span class=\"NormalTextRun SCXW91215501 BCX0\">bekymre<\/span><span class=\"NormalTextRun SCXW91215501 BCX0\"> deg for det <\/span><span class=\"NormalTextRun SCXW91215501 BCX0\">ukjente<\/span><span class=\"NormalTextRun SCXW91215501 BCX0\">.<\/span><\/span><span class=\"EOP SCXW91215501 BCX0\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6cebe65 elementor-widget elementor-widget-text-editor\" data-id=\"6cebe65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW66902415 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW66902415 BCX0\">Husk at <\/span><span class=\"NormalTextRun SCXW66902415 BCX0\">h\u00e5ndtering<\/span><span class=\"NormalTextRun SCXW66902415 BCX0\"> av <\/span><span class=\"NormalTextRun SCXW66902415 BCX0\">agorafobi<\/span><span class=\"NormalTextRun SCXW66902415 BCX0\"> tar <\/span><span class=\"NormalTextRun SCXW66902415 BCX0\">tid<\/span> <span class=\"NormalTextRun SCXW66902415 BCX0\">og<\/span> <span class=\"NormalTextRun SCXW66902415 BCX0\">krefter<\/span><span class=\"NormalTextRun SCXW66902415 BCX0\">, men med <\/span><span class=\"NormalTextRun SCXW66902415 BCX0\">disse<\/span> <span class=\"NormalTextRun SCXW66902415 BCX0\">h\u00e5ndteringsstrategiene<\/span> <span class=\"NormalTextRun SCXW66902415 BCX0\">og<\/span> <span class=\"NormalTextRun SCXW66902415 BCX0\">selvhjelpstipsene<\/span> <span class=\"NormalTextRun SCXW66902415 BCX0\">kan<\/span><span class=\"NormalTextRun SCXW66902415 BCX0\"> du <\/span><span class=\"NormalTextRun SCXW66902415 BCX0\">l\u00e6re<\/span><span class=\"NormalTextRun SCXW66902415 BCX0\"> \u00e5 <\/span><span class=\"NormalTextRun AdvancedProofingIssueV2Themed SCXW66902415 BCX0\">takle<\/span> <span class=\"NormalTextRun SCXW66902415 BCX0\">symptomene<\/span><span class=\"NormalTextRun SCXW66902415 BCX0\"> dine <\/span><span class=\"NormalTextRun SCXW66902415 BCX0\">og<\/span> <span class=\"NormalTextRun SCXW66902415 BCX0\">forbedre<\/span> <span class=\"NormalTextRun SCXW66902415 BCX0\">livskvaliteten<\/span><span class=\"NormalTextRun SCXW66902415 BCX0\"> din.<\/span><\/span><span class=\"EOP SCXW66902415 BCX0\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0de3419 elementor-widget elementor-widget-heading\" data-id=\"0de3419\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">N\u00e5r skal man s\u00f8ke profesjonell hjelp? <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f37a760 elementor-widget elementor-widget-text-editor\" data-id=\"f37a760\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW246643465 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW246643465 BCX0\">Hvis du har hatt \u00e5 gj\u00f8re med agorafobi i lang tid, f\u00f8ler deg overveldet eller h\u00e5pl\u00f8s, er engstelig, redd eller f\u00f8ler deg veldig stresset av daglige problemer, kan det v\u00e6re p\u00e5 tide \u00e5 f\u00e5 profesjonell hjelp. Psykiatere og psykologer ved<\/span><\/span> <a class=\"Hyperlink SCXW246643465 BCX0\" href=\"https:\/\/spesialistipsykiatri.no\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"TextRun Underlined SCXW246643465 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW246643465 BCX0\" data-ccp-charstyle=\"Hyperlink\">Spesialistipsykiatri.no<\/span><\/span><\/a> <span class=\"TextRun SCXW246643465 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW246643465 BCX0\">Kan hjelpe deg<\/span><\/span><span class=\"TextRun SCXW246643465 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW246643465 BCX0\">.<\/span><\/span> <a class=\"Hyperlink SCXW246643465 BCX0\" href=\"https:\/\/spesialistipsykiatri.no\/kontakt-oss\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"TextRun Underlined SCXW246643465 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW246643465 BCX0\" data-ccp-charstyle=\"Hyperlink\">Kontakt oss<\/span><\/span><\/a><span class=\"TextRun SCXW246643465 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW246643465 BCX0\">, <\/span><\/span><span class=\"TextRun SCXW246643465 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW246643465 BCX0\">Og du kan snakke om bekymringene dine i trygge omgivelser.<\/span><\/span><span class=\"EOP SCXW246643465 BCX0\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aff7807 elementor-widget elementor-widget-heading\" data-id=\"aff7807\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"FAQs\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ofte Stilte Sp\u00f8rsm\u00e5l (FAQs)!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a9aa097 elementor-widget elementor-widget-text-editor\" data-id=\"a9aa097\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun MacChromeBold SCXW72620748 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW72620748 BCX0\" data-ccp-parastyle=\"heading 2\">Hva<\/span> <span class=\"NormalTextRun SCXW72620748 BCX0\" data-ccp-parastyle=\"heading 2\">betyr<\/span> <span class=\"NormalTextRun SCXW72620748 BCX0\" data-ccp-parastyle=\"heading 2\">ordet<\/span> <span class=\"NormalTextRun SCXW72620748 BCX0\" data-ccp-parastyle=\"heading 2\">agorafobi<\/span><span class=\"NormalTextRun SCXW72620748 BCX0\" data-ccp-parastyle=\"heading 2\">?<\/span><\/span><span class=\"EOP SCXW72620748 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9873363 elementor-widget elementor-widget-text-editor\" data-id=\"9873363\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW121011323 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW121011323 BCX0\">Agorafobi<\/span> <span class=\"NormalTextRun SCXW121011323 BCX0\">betyr<\/span> <span class=\"NormalTextRun SCXW121011323 BCX0\">frykt<\/span><span class=\"NormalTextRun SCXW121011323 BCX0\"> for \u00e5 <\/span><span class=\"NormalTextRun SCXW121011323 BCX0\">v\u00e6re<\/span> <span class=\"NormalTextRun SCXW121011323 BCX0\">p\u00e5<\/span> <span class=\"NormalTextRun SCXW121011323 BCX0\">offentlige<\/span> <span class=\"NormalTextRun SCXW121011323 BCX0\">steder<\/span> <span class=\"NormalTextRun SCXW121011323 BCX0\">eller<\/span> <span class=\"NormalTextRun SCXW121011323 BCX0\">situasjoner<\/span><span class=\"NormalTextRun SCXW121011323 BCX0\"> der <\/span><span class=\"NormalTextRun SCXW121011323 BCX0\">flukt<\/span> <span class=\"NormalTextRun SCXW121011323 BCX0\">kan<\/span> <span class=\"NormalTextRun SCXW121011323 BCX0\">v\u00e6re<\/span> <span class=\"NormalTextRun SCXW121011323 BCX0\">vanskelig<\/span><span class=\"NormalTextRun SCXW121011323 BCX0\">.<\/span><\/span><span class=\"EOP SCXW121011323 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d11bf4b elementor-widget elementor-widget-text-editor\" data-id=\"d11bf4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun MacChromeBold SCXW17753276 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW17753276 BCX0\" data-ccp-parastyle=\"heading 2\">Hva<\/span><span class=\"NormalTextRun SCXW17753276 BCX0\" data-ccp-parastyle=\"heading 2\"> er <\/span><span class=\"NormalTextRun SCXW17753276 BCX0\" data-ccp-parastyle=\"heading 2\">forskjellen<\/span> <span class=\"NormalTextRun SCXW17753276 BCX0\" data-ccp-parastyle=\"heading 2\">mellom<\/span> <span class=\"NormalTextRun SCXW17753276 BCX0\" data-ccp-parastyle=\"heading 2\">sosial<\/span><span class=\"NormalTextRun SCXW17753276 BCX0\" data-ccp-parastyle=\"heading 2\"> angst <\/span><span class=\"NormalTextRun SCXW17753276 BCX0\" data-ccp-parastyle=\"heading 2\">og<\/span> <span class=\"NormalTextRun SCXW17753276 BCX0\" data-ccp-parastyle=\"heading 2\">agorafobi<\/span><span class=\"NormalTextRun SCXW17753276 BCX0\" data-ccp-parastyle=\"heading 2\">?<\/span><\/span><span class=\"EOP SCXW17753276 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e85fc99 elementor-widget elementor-widget-text-editor\" data-id=\"e85fc99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW197317655 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW197317655 BCX0\">Sosial<\/span><span class=\"NormalTextRun SCXW197317655 BCX0\"> angst er <\/span><span class=\"NormalTextRun SCXW197317655 BCX0\">en<\/span> <span class=\"NormalTextRun SCXW197317655 BCX0\">frykt<\/span><span class=\"NormalTextRun SCXW197317655 BCX0\"> for <\/span><span class=\"NormalTextRun SCXW197317655 BCX0\">sosiale<\/span> <span class=\"NormalTextRun SCXW197317655 BCX0\">situasjoner<\/span><span class=\"NormalTextRun SCXW197317655 BCX0\">, <\/span><span class=\"NormalTextRun SCXW197317655 BCX0\">mens<\/span> <span class=\"NormalTextRun SCXW197317655 BCX0\">agorafobi<\/span><span class=\"NormalTextRun SCXW197317655 BCX0\"> er <\/span><span class=\"NormalTextRun SCXW197317655 BCX0\">en<\/span> <span class=\"NormalTextRun SCXW197317655 BCX0\">frykt<\/span><span class=\"NormalTextRun SCXW197317655 BCX0\"> for \u00e5 <\/span><span class=\"NormalTextRun SCXW197317655 BCX0\">v\u00e6re<\/span> <span class=\"NormalTextRun SCXW197317655 BCX0\">p\u00e5<\/span> <span class=\"NormalTextRun SCXW197317655 BCX0\">offentlige<\/span> <span class=\"NormalTextRun SCXW197317655 BCX0\">steder<\/span> <span class=\"NormalTextRun SCXW197317655 BCX0\">eller<\/span> <span class=\"NormalTextRun SCXW197317655 BCX0\">situasjoner<\/span><span class=\"NormalTextRun SCXW197317655 BCX0\">.<\/span><\/span><span class=\"EOP SCXW197317655 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9774174 elementor-widget elementor-widget-text-editor\" data-id=\"9774174\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun MacChromeBold SCXW89826997 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW89826997 BCX0\" data-ccp-parastyle=\"heading 2\">Hva<\/span><span class=\"NormalTextRun SCXW89826997 BCX0\" data-ccp-parastyle=\"heading 2\"> er <\/span><span class=\"NormalTextRun SCXW89826997 BCX0\" data-ccp-parastyle=\"heading 2\">panikklidelse<\/span><span class=\"NormalTextRun SCXW89826997 BCX0\" data-ccp-parastyle=\"heading 2\"> med <\/span><span class=\"NormalTextRun SCXW89826997 BCX0\" data-ccp-parastyle=\"heading 2\">agorafobi<\/span><span class=\"NormalTextRun SCXW89826997 BCX0\" data-ccp-parastyle=\"heading 2\">?<\/span><\/span><span class=\"EOP SCXW89826997 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2da5c71 elementor-widget elementor-widget-text-editor\" data-id=\"2da5c71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW60724125 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW60724125 BCX0\">Panikklidelse<\/span><span class=\"NormalTextRun SCXW60724125 BCX0\"> med <\/span><span class=\"NormalTextRun SCXW60724125 BCX0\">agorafobi<\/span><span class=\"NormalTextRun SCXW60724125 BCX0\"> er <\/span><span class=\"NormalTextRun SCXW60724125 BCX0\">n\u00e5r<\/span><span class=\"NormalTextRun SCXW60724125 BCX0\"> du <\/span><span class=\"NormalTextRun SCXW60724125 BCX0\">opplever<\/span> <span class=\"NormalTextRun SCXW60724125 BCX0\">tilbakevendende<\/span> <span class=\"NormalTextRun SCXW60724125 BCX0\">panikkanfall<\/span> <span class=\"NormalTextRun SCXW60724125 BCX0\">og<\/span> <span class=\"NormalTextRun SCXW60724125 BCX0\">frykt<\/span> <span class=\"NormalTextRun SCXW60724125 BCX0\">eller<\/span><span class=\"NormalTextRun SCXW60724125 BCX0\"> \u00e5 <\/span><span class=\"NormalTextRun SCXW60724125 BCX0\">v\u00e6re<\/span> <span class=\"NormalTextRun SCXW60724125 BCX0\">p\u00e5<\/span> <span class=\"NormalTextRun SCXW60724125 BCX0\">offentlige<\/span> <span class=\"NormalTextRun SCXW60724125 BCX0\">steder<\/span><span class=\"NormalTextRun SCXW60724125 BCX0\">.<\/span><\/span><span class=\"EOP SCXW60724125 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c866fb5 elementor-widget elementor-widget-text-editor\" data-id=\"c866fb5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun MacChromeBold SCXW201772355 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW201772355 BCX0\" data-ccp-parastyle=\"heading 2\">Kan <\/span><span class=\"NormalTextRun SCXW201772355 BCX0\" data-ccp-parastyle=\"heading 2\">agorafobi<\/span> <span class=\"NormalTextRun SCXW201772355 BCX0\" data-ccp-parastyle=\"heading 2\">oppst\u00e5<\/span> <span class=\"NormalTextRun SCXW201772355 BCX0\" data-ccp-parastyle=\"heading 2\">uten<\/span> <span class=\"NormalTextRun SCXW201772355 BCX0\" data-ccp-parastyle=\"heading 2\">en<\/span> <span class=\"NormalTextRun SCXW201772355 BCX0\" data-ccp-parastyle=\"heading 2\">tidligere<\/span> <span class=\"NormalTextRun SCXW201772355 BCX0\" data-ccp-parastyle=\"heading 2\">historie<\/span><span class=\"NormalTextRun SCXW201772355 BCX0\" data-ccp-parastyle=\"heading 2\"> med <\/span><span class=\"NormalTextRun SCXW201772355 BCX0\" data-ccp-parastyle=\"heading 2\">panikklidelse<\/span><span class=\"NormalTextRun SCXW201772355 BCX0\" data-ccp-parastyle=\"heading 2\">?<\/span><\/span><span class=\"EOP SCXW201772355 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f84a51 elementor-widget elementor-widget-text-editor\" data-id=\"3f84a51\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW36301828 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW36301828 BCX0\">Ja, <\/span><span class=\"NormalTextRun SCXW36301828 BCX0\">agorafobi<\/span> <span class=\"NormalTextRun SCXW36301828 BCX0\">kan<\/span> <span class=\"NormalTextRun SCXW36301828 BCX0\">oppst\u00e5<\/span> <span class=\"NormalTextRun SCXW36301828 BCX0\">uten<\/span> <span class=\"NormalTextRun SCXW36301828 BCX0\">en<\/span> <span class=\"NormalTextRun SCXW36301828 BCX0\">tidligere<\/span> <span class=\"NormalTextRun SCXW36301828 BCX0\">historie<\/span> <span class=\"NormalTextRun SCXW36301828 BCX0\">eller<\/span> <span class=\"NormalTextRun SCXW36301828 BCX0\">panikklidelse<\/span><span class=\"NormalTextRun SCXW36301828 BCX0\">.<\/span><\/span><span class=\"EOP SCXW36301828 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d64c5b5 elementor-widget elementor-widget-text-editor\" data-id=\"d64c5b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun MacChromeBold SCXW267171243 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW267171243 BCX0\" data-ccp-parastyle=\"heading 2\">Hvor<\/span> <span class=\"NormalTextRun SCXW267171243 BCX0\" data-ccp-parastyle=\"heading 2\">finner<\/span> <span class=\"NormalTextRun SCXW267171243 BCX0\" data-ccp-parastyle=\"heading 2\">jeg<\/span> <span class=\"NormalTextRun SCXW267171243 BCX0\" data-ccp-parastyle=\"heading 2\">mer<\/span> <span class=\"NormalTextRun SCXW267171243 BCX0\" data-ccp-parastyle=\"heading 2\">informasjon<\/span> <span class=\"NormalTextRun SCXW267171243 BCX0\" data-ccp-parastyle=\"heading 2\">og<\/span> <span class=\"NormalTextRun SCXW267171243 BCX0\" data-ccp-parastyle=\"heading 2\">st\u00f8tte<\/span> <span class=\"NormalTextRun SCXW267171243 BCX0\" data-ccp-parastyle=\"heading 2\">i<\/span><span class=\"NormalTextRun SCXW267171243 BCX0\" data-ccp-parastyle=\"heading 2\"> Norge?<\/span><\/span><span class=\"EOP SCXW267171243 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d58131 elementor-widget elementor-widget-text-editor\" data-id=\"4d58131\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW133837286 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW133837286 BCX0\">For profesjonell hjelp, har vi Psykiatere og psykologer ved<\/span><\/span> <span class=\"TextRun Underlined SCXW133837286 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW133837286 BCX0\" data-ccp-charstyle=\"Hyperlink\">Spesialistipsykiatri.no<\/span><\/span><span class=\"TextRun SCXW133837286 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW133837286 BCX0\"> som k<\/span><\/span><span class=\"TextRun SCXW133837286 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW133837286 BCX0\">an hjelpe deg<\/span><\/span><span class=\"TextRun SCXW133837286 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW133837286 BCX0\">. <\/span><\/span><span class=\"TextRun Underlined SCXW133837286 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW133837286 BCX0\" data-ccp-charstyle=\"Hyperlink\">Kontakt oss<\/span><\/span><span class=\"TextRun SCXW133837286 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW133837286 BCX0\">, <\/span><\/span><span class=\"TextRun SCXW133837286 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW133837286 BCX0\">Og du kan snakke om bekymringene dine i trygge omgivelser.<\/span><\/span><span class=\"EOP SCXW133837286 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b47b75b elementor-widget elementor-widget-text-editor\" data-id=\"b47b75b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun MacChromeBold SCXW212017252 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW212017252 BCX0\" data-ccp-parastyle=\"heading 2\">Klar <\/span><span class=\"NormalTextRun SCXW212017252 BCX0\" data-ccp-parastyle=\"heading 2\">til<\/span><span class=\"NormalTextRun SCXW212017252 BCX0\" data-ccp-parastyle=\"heading 2\"> \u00e5 <\/span><span class=\"NormalTextRun SCXW212017252 BCX0\" data-ccp-parastyle=\"heading 2\">ta<\/span> <span class=\"NormalTextRun SCXW212017252 BCX0\" data-ccp-parastyle=\"heading 2\">kontroll<\/span><span class=\"NormalTextRun SCXW212017252 BCX0\" data-ccp-parastyle=\"heading 2\"> over <\/span><span class=\"NormalTextRun SCXW212017252 BCX0\" data-ccp-parastyle=\"heading 2\">agorafobien<\/span><span class=\"NormalTextRun SCXW212017252 BCX0\" data-ccp-parastyle=\"heading 2\"> din?<\/span><\/span><span class=\"EOP SCXW212017252 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f857a7a elementor-widget elementor-widget-text-editor\" data-id=\"f857a7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW3385497 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW3385497 BCX0\">Kontakt<\/span> <span class=\"NormalTextRun SCXW3385497 BCX0\">p\u00e5<\/span><\/span> <span class=\"TextRun Underlined SCXW3385497 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW3385497 BCX0\" data-ccp-charstyle=\"Hyperlink\">Spesialistipsykiatri.no<\/span><\/span> <span class=\"TextRun SCXW3385497 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW3385497 BCX0\">i<\/span> <span class=\"NormalTextRun SCXW3385497 BCX0\">dag<\/span><span class=\"NormalTextRun SCXW3385497 BCX0\"> for \u00e5 <\/span><span class=\"NormalTextRun SCXW3385497 BCX0\">starte<\/span> <span class=\"NormalTextRun SCXW3385497 BCX0\">reisen<\/span><span class=\"NormalTextRun SCXW3385497 BCX0\"> mot et <\/span><span class=\"NormalTextRun SCXW3385497 BCX0\">bedre<\/span> <span class=\"NormalTextRun SCXW3385497 BCX0\">og<\/span><span class=\"NormalTextRun SCXW3385497 BCX0\"> sunt liv.<\/span><\/span><span class=\"EOP SCXW3385497 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df3d8e0 elementor-widget elementor-widget-text-editor\" data-id=\"df3d8e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span class=\"TextRun MacChromeBold SCXW25377994 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW25377994 BCX0\" data-ccp-parastyle=\"heading 2\">Hvordan<\/span> <span class=\"NormalTextRun SCXW25377994 BCX0\" data-ccp-parastyle=\"heading 2\">kan<\/span> <span class=\"NormalTextRun SCXW25377994 BCX0\" data-ccp-parastyle=\"heading 2\">jeg<\/span> <span class=\"NormalTextRun SCXW25377994 BCX0\" data-ccp-parastyle=\"heading 2\">bestille<\/span><span class=\"NormalTextRun SCXW25377994 BCX0\" data-ccp-parastyle=\"heading 2\"> time hos <\/span><span class=\"NormalTextRun SCXW25377994 BCX0\" data-ccp-parastyle=\"heading 2\">spesialist<\/span> <span class=\"NormalTextRun SCXW25377994 BCX0\" data-ccp-parastyle=\"heading 2\">i<\/span> <span class=\"NormalTextRun SCXW25377994 BCX0\" data-ccp-parastyle=\"heading 2\">psykiatrisk<\/span> <span class=\"NormalTextRun SCXW25377994 BCX0\" data-ccp-parastyle=\"heading 2\">klinikk<\/span><span class=\"NormalTextRun SCXW25377994 BCX0\" data-ccp-parastyle=\"heading 2\">?<\/span><\/span><span class=\"EOP SCXW25377994 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7897728 elementor-widget elementor-widget-text-editor\" data-id=\"7897728\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW123822471 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW123822471 BCX0\">Du <\/span><span class=\"NormalTextRun SCXW123822471 BCX0\">kan<\/span> <span class=\"NormalTextRun SCXW123822471 BCX0\">bestille<\/span><span class=\"NormalTextRun SCXW123822471 BCX0\"> time <\/span><span class=\"NormalTextRun SCXW123822471 BCX0\">ved<\/span><span class=\"NormalTextRun SCXW123822471 BCX0\"> \u00e5 <\/span><span class=\"NormalTextRun SCXW123822471 BCX0\">bes\u00f8ke<\/span><\/span> <span class=\"TextRun Underlined SCXW123822471 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW123822471 BCX0\" data-ccp-charstyle=\"Hyperlink\">Spesialistipsykiatri.no<\/span><\/span><span class=\"TextRun SCXW123822471 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW123822471 BCX0\"> , <\/span><\/span><span class=\"TextRun SCXW123822471 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW123822471 BCX0\">ringe<\/span> <span class=\"NormalTextRun SCXW123822471 BCX0\">v\u00e5rt<\/span> <span class=\"NormalTextRun SCXW123822471 BCX0\">kontor<\/span><span class=\"NormalTextRun SCXW123822471 BCX0\">, <\/span><span class=\"NormalTextRun SCXW123822471 BCX0\">eller<\/span> <span class=\"NormalTextRun SCXW123822471 BCX0\">bruke<\/span> <span class=\"NormalTextRun SCXW123822471 BCX0\">v\u00e5rt<\/span> <span class=\"NormalTextRun AdvancedProofingIssueV2Themed SCXW123822471 BCX0\">online<\/span> <span class=\"NormalTextRun SCXW123822471 BCX0\">bookingsystem<\/span><span class=\"NormalTextRun SCXW123822471 BCX0\">.<\/span><\/span><span class=\"EOP SCXW123822471 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bd23f83 e-flex e-con-boxed e-con e-parent\" data-id=\"bd23f83\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Viktige punkter Agorafobi er en tilstand som gj\u00f8r folk redde for \u00e5 g\u00e5 til offentlige steder. Det kan for\u00e5rsake f\u00f8lelser [&hellip;]<\/p>\n","protected":false},"author":22,"featured_media":33506,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[23],"tags":[66,52,68,67,41],"class_list":["post-33505","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-artikler","tag-agorafobi","tag-angstlidelser","tag-eksponeringsterapi","tag-panikkanfall","tag-psykisk-helse"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.0 (Yoast SEO v28.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Agorafobi<\/title>\n<meta name=\"description\" content=\"Agorafobi holder deg tilbake? 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