{"id":32810,"date":"2024-07-10T16:17:50","date_gmt":"2024-07-10T16:17:50","guid":{"rendered":"https:\/\/sysinn.net\/spesialistipsykiatri.no\/?p=32810"},"modified":"2026-02-27T06:55:20","modified_gmt":"2026-02-27T06:55:20","slug":"adhd-og-sovn","status":"publish","type":"post","link":"https:\/\/sysinn.net\/spesialistipsykiatri.no\/adhd-og-sovn\/","title":{"rendered":"ADHD og s\u00f8vn"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"32810\" class=\"elementor elementor-32810\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-110669e5 e-flex e-con-boxed e-con e-parent\" data-id=\"110669e5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-45e0435 elementor-widget elementor-widget-heading\" data-id=\"45e0435\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"ADHD-og-depresjon\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Viktige punkter<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85b0b1b elementor-widget elementor-widget-text-editor\" data-id=\"85b0b1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>ADHD er en betydelig risikofaktor for \u00e5 utvikle s\u00f8vnforstyrrelser som s\u00f8vnl\u00f8shet, s\u00f8vnapn\u00e9 og rastl\u00f8shet bensyndrom.\u00a0<\/li>\n<!-- \/wp:list-item --><!-- wp:list-item -->\n<li>D\u00e5rlig s\u00f8vnkvalitet og varighet kan forverre <a href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/adhd\/\">ADHD symptomer,<\/a> noe som f\u00f8rer til nedsatt fokus, impulsivitet og hyperaktivitet.\u00a0<\/li>\n<!-- \/wp:list-item --><!-- wp:list-item -->\n<li>Skjermtid og uregelmessig s\u00f8vn kan forstyrre s\u00f8vnm\u00f8nstre hos personer med ADHD.\u00a0<\/li>\n<li>Effektiv styring for ADHD og s\u00f8vnforstyrrelser inkluderer atferdsterapier, s\u00f8vnhygienepraksis og medisinering.\u00a0<\/li>\n<li>Selvhjelpsstrategier og riktig st\u00f8tte fra psykiater eller psykolog kan bidra til \u00e5 h\u00e5ndtere ADHD symptomer med s\u00f8vnforstyrrelser.\u00a0<\/li>\n<!-- \/wp:list-item --><\/ul>\n<p><!-- \/wp:list --><!-- wp:list --><\/p>\n<ul><!-- wp:list-item --><!-- \/wp:list-item --><!-- wp:list-item --><!-- \/wp:list-item --><\/ul>\n<p><!-- \/wp:list --><!-- wp:heading --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0f45dd elementor-widget elementor-widget-heading\" data-id=\"f0f45dd\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"ADHD-og-sovn\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hva er ADHD og hvordan det p\u00e5virker s\u00f8vn? <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fbbec9a elementor-widget elementor-widget-text-editor\" data-id=\"fbbec9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-contrast=\"auto\">Attention Deficit Hyperactivity Disorder (ADHD) er en nevrodevelopmental lidelse preget av symptomer p\u00e5 uoppmerksomhet, hyperaktivitet og impulsivitet.<a href=\"https:\/\/www.fhi.no\/he\/fr\/folkehelserapporten\/psykisk-helse\/psykisk-helse-hos-barn-og-unge\/?term=\" target=\"_blank\" rel=\"nofollow noopener\"> If\u00f8lge <\/a><\/span><span data-contrast=\"none\">forskning<\/span><span data-contrast=\"auto\"> ADHD er en av de vanligste lidelsene som rammer b\u00e5de barn og voksne. Det p\u00e5virker omtrent 1,5% av ungdommene og 2,9% av voksne.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">ADHD og s\u00f8vn har begge komplekse og sammenflettede relasjoner. Personer med ADHD opplever ofte betydelige s\u00f8vnforstyrrelser som kan forverre symptomer p\u00e5 ADHD som uoppmerksomhet, hyperaktivitet og impulsivitet.<\/span><span data-contrast=\"auto\"> Voksne som ikke f\u00e5r den n\u00f8dvendige mengden s\u00f8vn, er mer sannsynlig \u00e5 rapportere symptomer p\u00e5 ADHD. Disse menneskenes s\u00f8vnforstyrrelser har v\u00e6rt knyttet til sameksisterende prim\u00e6re s\u00f8vnproblemer og \/ eller endringer for\u00e5rsaket av ADHD-stoffene.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d42b5db elementor-widget elementor-widget-heading\" data-id=\"d42b5db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sammenheng mellom ADHD og s\u00f8vn: <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6584852 elementor-widget elementor-widget-text-editor\" data-id=\"6584852\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW186191777 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW186191777 BCX0\">Sammenhengen mellom ADHD og s\u00f8vn er toveis. Det med ADHD er mer sannsynlig \u00e5 oppleve s\u00f8vnforstyrrelser som kan p\u00e5virke daglig funksjon, for eksempel:<\/span><\/span><span class=\"EOP SCXW186191777 BCX0\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-88f63d1 elementor-widget elementor-widget-text-editor\" data-id=\"88f63d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>ADHD-personer opplever ofte forsinket s\u00f8vntiming og uregelmessige s\u00f8vn planer. <\/li>\n<li>ADHD p\u00e5virker ut\u00f8vende funksjon som regulerer s\u00f8vn og v\u00e5kenhet. <\/li>\n<li>Personer med ADHD kan slite med avslapning og roe ned f\u00f8r s\u00f8vn. <\/li>\n<li>S\u00f8vnforstyrrelser hos ADHD-individer kan p\u00e5virke daglig funksjon, inkludert sosiale relasjoner, arbeidsytelse og generell trivsel. <\/li>\n<li>ADHD medisiner kan forstyrre s\u00f8vnm\u00f8nstre og p\u00e5virke generelle velv\u00e6re for enkeltpersoner.<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d3ed2b elementor-widget elementor-widget-heading\" data-id=\"6d3ed2b\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Symptomer\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hva er symptomene p\u00e5 ADHD og s\u00f8vn? <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16a66d5 elementor-widget elementor-widget-text-editor\" data-id=\"16a66d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW135804878 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW135804878 BCX0\">Personer<\/span><span class=\"NormalTextRun SCXW135804878 BCX0\"> med ADHD <\/span><span class=\"NormalTextRun SCXW135804878 BCX0\">kan<\/span> <span class=\"NormalTextRun SCXW135804878 BCX0\">oppleve<\/span> <span class=\"NormalTextRun SCXW135804878 BCX0\">f\u00f8lgende<\/span> <span class=\"NormalTextRun SCXW135804878 BCX0\">s\u00f8vnrelaterte<\/span> <span class=\"NormalTextRun SCXW135804878 BCX0\">symptomer<\/span><span class=\"NormalTextRun SCXW135804878 BCX0\">:<\/span><\/span><span class=\"EOP SCXW135804878 BCX0\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a634c08 elementor-widget elementor-widget-text-editor\" data-id=\"a634c08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span class=\"TextRun MacChromeBold SCXW151873393 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW151873393 BCX0\" data-ccp-parastyle=\"heading 2\">Uoppmerksomhet<\/span> <span class=\"NormalTextRun SCXW151873393 BCX0\" data-ccp-parastyle=\"heading 2\">Symptomer<\/span><\/span><span class=\"EOP SCXW151873393 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6e50d4 elementor-widget elementor-widget-text-editor\" data-id=\"f6e50d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>Vanskeligheter med \u00e5 sovne p\u00e5 grunn av L\u00f8pende tanker<\/li>\n<li>Problemer med \u00e5 sove p\u00e5 grunn av hyppig oppv\u00e5kning og rastl\u00f8shet<\/li>\n<li>Sliter med \u00e5 opprettholde en konsekvent s\u00f8vnplan<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e85050 elementor-widget elementor-widget-text-editor\" data-id=\"7e85050\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span class=\"TextRun MacChromeBold SCXW107774631 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW107774631 BCX0\" data-ccp-parastyle=\"heading 2\">Hyperaktivitet<\/span> <span class=\"NormalTextRun SCXW107774631 BCX0\" data-ccp-parastyle=\"heading 2\">Symptomer<\/span><\/span><span class=\"EOP SCXW107774631 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1960272 elementor-widget elementor-widget-text-editor\" data-id=\"1960272\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>Opplever overdreven energi f\u00f8r sengetid <\/li>\n<li>Engasjere seg i stimulerende aktiviteter f\u00f8r sengetid <\/li>\n<li>Har problemer med \u00e5 slappe av eller roe ned f\u00f8r s\u00f8vn<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-958cef1 elementor-widget elementor-widget-text-editor\" data-id=\"958cef1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span class=\"TextRun MacChromeBold SCXW190042582 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW190042582 BCX0\" data-ccp-parastyle=\"heading 2\">Impulsivitet<\/span> <span class=\"NormalTextRun SCXW190042582 BCX0\" data-ccp-parastyle=\"heading 2\">Symptomer<\/span><\/span><span class=\"EOP SCXW190042582 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a810d0e elementor-widget elementor-widget-text-editor\" data-id=\"a810d0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>Engasjere seg i impulsiv atferd f\u00f8r sengetid, for eksempel skjermtid eller videospill <\/li>\n<li>Utagerende eller utviser emosjonell dysregulering f\u00f8r s\u00f8vn<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b3af9d elementor-widget elementor-widget-text-editor\" data-id=\"9b3af9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span class=\"TextRun MacChromeBold SCXW70220612 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW70220612 BCX0\" data-ccp-parastyle=\"heading 2\">S\u00f8vnrelaterte<\/span> <span class=\"NormalTextRun SCXW70220612 BCX0\" data-ccp-parastyle=\"heading 2\">symptomer<\/span><\/span><span class=\"EOP SCXW70220612 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-94716ef elementor-widget elementor-widget-text-editor\" data-id=\"94716ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>S\u00f8vnl\u00f8shet eller s\u00f8vnmangel <\/li>\n<li>S\u00f8vnapn\u00e9 eller restless leg syndrom <\/li>\n<li>F\u00f8ler seg tr\u00f8tt eller treg i l\u00f8pet av dagen<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9152ba0 elementor-widget elementor-widget-heading\" data-id=\"9152ba0\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Vanlige-sovnforstyrrelser\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vanlige s\u00f8vnforstyrrelser forbundet med ADHD <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-745f4ed elementor-widget elementor-widget-text-editor\" data-id=\"745f4ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW88956846 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW88956846 BCX0\">Hare er <\/span><span class=\"NormalTextRun SCXW88956846 BCX0\">vanlige<\/span> <span class=\"NormalTextRun SCXW88956846 BCX0\">s\u00f8vnforstyrrelser<\/span> <span class=\"NormalTextRun SCXW88956846 BCX0\">forbundet<\/span><span class=\"NormalTextRun SCXW88956846 BCX0\"> med ADHD, for <\/span><span class=\"NormalTextRun SCXW88956846 BCX0\">eksempel<\/span><span class=\"NormalTextRun SCXW88956846 BCX0\">:<\/span><\/span><span class=\"EOP SCXW88956846 BCX0\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ce7111 elementor-widget elementor-widget-text-editor\" data-id=\"9ce7111\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span class=\"TextRun MacChromeBold SCXW54194162 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW54194162 BCX0\" data-ccp-parastyle=\"heading 2\">S\u00f8vnl\u00f8shet<\/span><\/span><span class=\"EOP SCXW54194162 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3210b03 elementor-widget elementor-widget-text-editor\" data-id=\"3210b03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW73266646 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW73266646 BCX0\">S\u00f8vnl\u00f8shet<\/span><span class=\"NormalTextRun SCXW73266646 BCX0\"> er <\/span><span class=\"NormalTextRun SCXW73266646 BCX0\">en<\/span> <span class=\"NormalTextRun SCXW73266646 BCX0\">vanlig<\/span> <span class=\"NormalTextRun SCXW73266646 BCX0\">s\u00f8vnforstyrrelse<\/span> <span class=\"NormalTextRun SCXW73266646 BCX0\">preget<\/span><span class=\"NormalTextRun SCXW73266646 BCX0\"> av <\/span><span class=\"NormalTextRun SCXW73266646 BCX0\">vanskeligheter<\/span><span class=\"NormalTextRun SCXW73266646 BCX0\"> med \u00e5 <\/span><span class=\"NormalTextRun SCXW73266646 BCX0\">sovne<\/span><span class=\"NormalTextRun SCXW73266646 BCX0\">, <\/span><span class=\"NormalTextRun SCXW73266646 BCX0\">sovne<\/span> <span class=\"NormalTextRun SCXW73266646 BCX0\">eller<\/span> <span class=\"NormalTextRun SCXW73266646 BCX0\">f\u00e5<\/span> <span class=\"NormalTextRun SCXW73266646 BCX0\">kvalitetss\u00f8vn<\/span><span class=\"NormalTextRun SCXW73266646 BCX0\">. Det <\/span><span class=\"NormalTextRun SCXW73266646 BCX0\">kan<\/span> <span class=\"NormalTextRun SCXW73266646 BCX0\">v\u00e6re<\/span> <span class=\"NormalTextRun SCXW73266646 BCX0\">akutt<\/span> <span class=\"NormalTextRun SCXW73266646 BCX0\">eller<\/span> <span class=\"NormalTextRun SCXW73266646 BCX0\">kronisk<\/span><span class=\"NormalTextRun SCXW73266646 BCX0\">, <\/span><span class=\"NormalTextRun SCXW73266646 BCX0\">og<\/span> <span class=\"NormalTextRun SCXW73266646 BCX0\">virkningen<\/span> <span class=\"NormalTextRun SCXW73266646 BCX0\">kan<\/span> <span class=\"NormalTextRun SCXW73266646 BCX0\">variere<\/span> <span class=\"NormalTextRun SCXW73266646 BCX0\">fra<\/span><span class=\"NormalTextRun SCXW73266646 BCX0\"> person <\/span><span class=\"NormalTextRun SCXW73266646 BCX0\">til<\/span><span class=\"NormalTextRun SCXW73266646 BCX0\"> person.<\/span><\/span><span class=\"EOP SCXW73266646 BCX0\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56722ce elementor-widget elementor-widget-text-editor\" data-id=\"56722ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW255074053 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW255074053 BCX0\">S\u00f8vnl\u00f8shet<\/span> <span class=\"NormalTextRun SCXW255074053 BCX0\">kan<\/span> <span class=\"NormalTextRun SCXW255074053 BCX0\">p\u00e5virke<\/span> <span class=\"NormalTextRun SCXW255074053 BCX0\">ulike<\/span> <span class=\"NormalTextRun SCXW255074053 BCX0\">aspekter<\/span><span class=\"NormalTextRun SCXW255074053 BCX0\"> av <\/span><span class=\"NormalTextRun SCXW255074053 BCX0\">livet<\/span> <span class=\"NormalTextRun SCXW255074053 BCX0\">ditt<\/span><span class=\"NormalTextRun SCXW255074053 BCX0\">, <\/span><span class=\"NormalTextRun SCXW255074053 BCX0\">inkludert<\/span><span class=\"NormalTextRun SCXW255074053 BCX0\">:<\/span><\/span><span class=\"EOP SCXW255074053 BCX0\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f16dce2 elementor-widget elementor-widget-text-editor\" data-id=\"f16dce2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li data-leveltext=\"\u00b7\" data-font=\"Symbol\" data-listid=\"216\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u00b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\">Daglig funksjon <\/li>\n<li data-leveltext=\"\u00b7\" data-font=\"Symbol\" data-listid=\"216\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u00b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\">Hum\u00f8r og f\u00f8lelser <\/li>\n<li data-leveltext=\"\u00b7\" data-font=\"Symbol\" data-listid=\"216\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u00b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\">Energiniv\u00e5<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c6cf50f elementor-widget elementor-widget-text-editor\" data-id=\"c6cf50f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW234516394 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW234516394 BCX0\">Vanlige<\/span> <span class=\"NormalTextRun SCXW234516394 BCX0\">symptomer<\/span> <span class=\"NormalTextRun SCXW234516394 BCX0\">p\u00e5<\/span> <span class=\"NormalTextRun SCXW234516394 BCX0\">s\u00f8vnl\u00f8shet<\/span> <span class=\"NormalTextRun SCXW234516394 BCX0\">inkluderer<\/span><span class=\"NormalTextRun SCXW234516394 BCX0\">:<\/span><\/span><span class=\"EOP SCXW234516394 BCX0\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14b1339 elementor-widget elementor-widget-text-editor\" data-id=\"14b1339\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li data-leveltext=\"\u00b7\" data-font=\"Symbol\" data-listid=\"216\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u00b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\">Vanskeligheter med \u00e5 sovne <\/li>\n<li data-leveltext=\"\u00b7\" data-font=\"Symbol\" data-listid=\"216\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u00b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\">V\u00e5kner for tidlig <\/li>\n<li data-leveltext=\"\u00b7\" data-font=\"Symbol\" data-listid=\"216\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u00b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\">V\u00e5kner ofte om natten <\/li>\n<li data-leveltext=\"\u00b7\" data-font=\"Symbol\" data-listid=\"216\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u00b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\">Tretthet eller lav energi <\/li>\n<li data-leveltext=\"\u00b7\" data-font=\"Symbol\" data-listid=\"216\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u00b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\">Stemningsforstyrrelser (irritabilitet, depresjon og angst)<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21f1f12 elementor-widget elementor-widget-text-editor\" data-id=\"21f1f12\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span class=\"TextRun MacChromeBold SCXW133757741 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW133757741 BCX0\" data-ccp-parastyle=\"heading 2\">S\u00f8vnapn\u00e9<\/span><\/span><span class=\"EOP SCXW133757741 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6bc954 elementor-widget elementor-widget-text-editor\" data-id=\"d6bc954\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>S\u00f8vnapn\u00e9 er en vanlig s\u00f8vnforstyrrelse der en persons pust blir avbrutt under s\u00f8vn.<br \/>Her er tre hovedtyper av s\u00f8vnapn\u00e9:<br \/><strong>Obstruktiv s\u00f8vnapn\u00e9<\/strong><br \/>Den vanligste typen s\u00f8vnapn\u00e9 er for\u00e5rsaket av en fysisk blokkering i luftveiene.<br \/><strong>Sentral s\u00f8vnapn\u00e9<\/strong><br \/>Dette er en sjelden type som skjer for\u00e5rsaket av et problem med hjernens pustesignaler.<br \/><strong>Blandet s\u00f8vnapn\u00e9<\/strong><br \/>Denne typen er en kombinasjon av obstruktiv s\u00f8vnapn\u00e9 og sentral s\u00f8vnapn\u00e9.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb82b5b elementor-widget elementor-widget-text-editor\" data-id=\"cb82b5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW250173909 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW250173909 BCX0\">Symptomer p\u00e5 s\u00f8vnapn\u00e9 er:<\/span><\/span><span class=\"EOP SCXW250173909 BCX0\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c57929e elementor-widget elementor-widget-text-editor\" data-id=\"c57929e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li data-leveltext=\"\u00b7\" data-font=\"Symbol\" data-listid=\"224\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u00b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\">H\u00f8ylytt snorking <\/li>\n<li data-leveltext=\"\u00b7\" data-font=\"Symbol\" data-listid=\"224\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u00b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\">Pauser i pusten under s\u00f8vn <\/li>\n<li data-leveltext=\"\u00b7\" data-font=\"Symbol\" data-listid=\"224\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u00b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\">Kvelning eller gisping etter luft <\/li>\n<li data-leveltext=\"\u00b7\" data-font=\"Symbol\" data-listid=\"224\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u00b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\">Hodepine om morgenen <\/li>\n<li data-leveltext=\"\u00b7\" data-font=\"Symbol\" data-listid=\"224\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u00b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\">Tretthet p\u00e5 dagtid eller s\u00f8vnl\u00f8shet <\/li>\n<li data-leveltext=\"\u00b7\" data-font=\"Symbol\" data-listid=\"224\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u00b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\">Konsentrasjonsvansker <\/li>\n<li data-leveltext=\"\u00b7\" data-font=\"Symbol\" data-listid=\"224\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u00b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\">H\u00f8yt blodtrykk eller vekt\u00f8kning<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a809951 elementor-widget elementor-widget-text-editor\" data-id=\"a809951\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span class=\"TextRun MacChromeBold SCXW159258479 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW159258479 BCX0\" data-ccp-parastyle=\"heading 2\">Rastl\u00f8se<\/span><span class=\"NormalTextRun SCXW159258479 BCX0\" data-ccp-parastyle=\"heading 2\"> ben <\/span><span class=\"NormalTextRun SCXW159258479 BCX0\" data-ccp-parastyle=\"heading 2\">syndrom<\/span><\/span><span class=\"EOP SCXW159258479 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9cbe492 elementor-widget elementor-widget-text-editor\" data-id=\"9cbe492\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Restless Leg Syndrome (RLS) er kjent som Willis-Ekboms sykdom, som er en nevrologisk lidelse p\u00e5 grunn av en ukontrollabel trang til \u00e5 bevege bena, vanligvis oppst\u00e5r det p\u00e5 grunn av ubehagelige eller ubehagelige opplevelser som: kl\u00f8e, prikking, brennende, krypende etc. <br \/>Disse ubehagelige f\u00f8lelsene skjer ofte om natten, spesielt n\u00e5r personen hviler. Du kan \u00f8yeblikkelig lindre smerten ved \u00e5 flytte symptomene p\u00e5 rastl\u00f8s bensyndrom inkluderer:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d32cee elementor-widget elementor-widget-text-editor\" data-id=\"8d32cee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>Forstyrret s\u00f8vn p\u00e5 grunn av benbevegelser eller f\u00f8lelser <\/li>\n<li>Ubehagelige opplevelser i ben, l\u00e5r eller f\u00f8tter <\/li>\n<li>Uimotst\u00e5elig trang til \u00e5 bevege bena for \u00e5 lindre f\u00f8lelsen <\/li>\n<li>Vanskeligheter med \u00e5 konsentrere seg eller v\u00e6re oppmerksom<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb80277 elementor-widget elementor-widget-text-editor\" data-id=\"cb80277\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span class=\"TextRun MacChromeBold SCXW111411935 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW111411935 BCX0\" data-ccp-parastyle=\"heading 2\">Narkolepsi<\/span><\/span><span class=\"EOP SCXW111411935 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-735a32b elementor-widget elementor-widget-text-editor\" data-id=\"735a32b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW188459897 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW188459897 BCX0\">Narkolepsi er en kronisk nevrologisk lidelse som p\u00e5virker hjernens evne til \u00e5 regulere <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW188459897 BCX0\">s\u00f8vnv\u00e5kningssykluser<\/span><span class=\"NormalTextRun SCXW188459897 BCX0\">.<\/span><\/span><span class=\"EOP SCXW188459897 BCX0\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f607b85 elementor-widget elementor-widget-text-editor\" data-id=\"f607b85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Overdreven s\u00f8vnighet p\u00e5 dagtid<\/strong> <br \/>Plutselige Ubegripelige episoder av s\u00f8vn eller d\u00f8sighet. <br \/><strong>Katapleksi<\/strong><br \/>Plutselig muskelsvakhet eller lammelse utl\u00f8ses ofte av sterke f\u00f8lelser. <br \/><strong>S\u00f8vnparalyse<\/strong> <br \/>Midlertidig manglende evne til \u00e5 bevege seg eller snakke n\u00e5r du sovner eller v\u00e5kner. <br \/><strong>Hypnagogiske hallusinasjoner<\/strong> <br \/>Dr\u00f8mmeaktige opplevelser n\u00e5r du sovner eller v\u00e5kner. <br \/><strong>Forstyrret mareritts\u00f8vn<\/strong> <br \/>Vanskeligheter med \u00e5 sovne eller f\u00e5 kvalitetss\u00f8vn.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-048f586 elementor-widget elementor-widget-text-editor\" data-id=\"048f586\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW143159740 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW143159740 BCX0\">Narkolepsi kan skyldes:<\/span><\/span><span class=\"EOP SCXW143159740 BCX0\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ee2d4f elementor-widget elementor-widget-text-editor\" data-id=\"8ee2d4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li data-leveltext=\"\u00b7\" data-font=\"Symbol\" data-listid=\"235\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u00b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><a href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/genetikk-og-mental-helse\/\">Genetiske<\/a> mutasjoner<\/li>\n<li data-leveltext=\"\u00b7\" data-font=\"Symbol\" data-listid=\"235\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u00b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\">Hormonelle endringer<\/li>\n<li data-leveltext=\"\u00b7\" data-font=\"Symbol\" data-listid=\"235\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u00b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\">Autoimmun lidelse<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-071f214 elementor-widget elementor-widget-text-editor\" data-id=\"071f214\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW259014436 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW259014436 BCX0\">Narkolepsi<\/span><span class=\"NormalTextRun SCXW259014436 BCX0\"> er <\/span><span class=\"NormalTextRun SCXW259014436 BCX0\">sjelden<\/span> <span class=\"NormalTextRun SCXW259014436 BCX0\">og<\/span> <span class=\"NormalTextRun SCXW259014436 BCX0\">n\u00e6rt<\/span> <span class=\"NormalTextRun SCXW259014436 BCX0\">knyttet<\/span> <span class=\"NormalTextRun SCXW259014436 BCX0\">til<\/span><span class=\"NormalTextRun SCXW259014436 BCX0\"> ADHD.\u00a0<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d3da99 elementor-widget elementor-widget-heading\" data-id=\"5d3da99\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Faktorer\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hvilke faktorer bidrar til s\u00f8vnforstyrrelser i ADHD? <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f9b2558 elementor-widget elementor-widget-text-editor\" data-id=\"f9b2558\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW119287566 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW119287566 BCX0\">Her er flere medvirkende faktorer til s\u00f8vnforstyrrelse i ADHD inkluderer:<\/span><\/span><span class=\"EOP SCXW119287566 BCX0\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb7dafe elementor-widget elementor-widget-text-editor\" data-id=\"cb7dafe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>Ubalanse i dopamin, noradrenalin eller serotonin p\u00e5virker s\u00f8vnreguleringen. <\/li>\n<li>Vanskeligheter med \u00e5 slappe av og roe ned, noe som f\u00f8rer til vanskeligheter med \u00e5 sovne. <\/li>\n<li>Visse ADHD-medisiner kan forstyrre s\u00f8vnen. <\/li>\n<li>Vanskeligheter med \u00e5 regulere melatoninniv\u00e5et kan p\u00e5virke s\u00f8vnv\u00e5kningssykluser. <\/li>\n<li>Forstyrrelser i s\u00f8vnmilj\u00f8et som st\u00f8y eller lyseksponering <\/li>\n<li>Familiehistorie med s\u00f8vnforstyrrelser eller ADHD. <\/li>\n<li>Uregelmessig s\u00f8vnsyklus eller mangel p\u00e5 fysisk aktivitet. <\/li>\n<li>Forbruker koffein, nikotin eller alkohol eller eksponering for skjerm f\u00f8r sengetid. <\/li>\n<li>Tilstedev\u00e6relsen av andre forhold som s\u00f8vnapn\u00e9, rastl\u00f8se ben syndrom, angst eller depresjon.<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5402dba elementor-widget elementor-widget-heading\" data-id=\"5402dba\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Diagnose\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Diagnostisk prosedyre med ADHD og s\u00f8vnforstyrrelse <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-243e9a7 elementor-widget elementor-widget-text-editor\" data-id=\"243e9a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW159475882 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW159475882 BCX0\">Diagnostisk prosedyre for ADHD og s\u00f8vn inneb\u00e6rer vanligvis en omfattende evaluering, her er trinnene:<\/span><\/span><span class=\"EOP SCXW159475882 BCX0\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e2134ba elementor-widget elementor-widget-text-editor\" data-id=\"e2134ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"p1\"><span class=\"TextRun MacChromeBold SCXW93940851 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW93940851 BCX0\" data-ccp-parastyle=\"heading 2\">Klinisk<\/span> <span class=\"NormalTextRun SCXW93940851 BCX0\" data-ccp-parastyle=\"heading 2\">intervju<\/span><\/span><span class=\"EOP SCXW93940851 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10c4a86 elementor-widget elementor-widget-text-editor\" data-id=\"10c4a86\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Et klinisk intervju er en omfattende samtale mellom pasient og psykiater der man utforsker pasientens ADHD og s\u00f8vnhistorie, m\u00f8nstre eller erfaringer. <br \/>N\u00e5r man vurderer pasienter med ADHD for <a href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/sovnproblemer\/\">s\u00f8vnproblemer<\/a>, m\u00e5 psykiatere eller psykologer v\u00e6re ekstra forsiktige p\u00e5 grunn av overlappende symptomer, s\u00f8vnproblemer og ADHD kan bli feildiagnostisert. <br \/>Dette intervjuet bidrar til \u00e5 identifisere tegn p\u00e5 ADHD og s\u00f8vnforstyrrelse, for eksempel:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77f46a2 elementor-widget elementor-widget-text-editor\" data-id=\"77f46a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"294\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\">Impulsivitet <\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"294\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\">Hyperaktivitet <\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"294\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\">Alkohol toleranse<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52d88da elementor-widget elementor-widget-text-editor\" data-id=\"52d88da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW255033647 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW255033647 BCX0\">Ved \u00e5 vurdere pasientens atferd, tanker og f\u00f8lelser, s\u00f8vnm\u00f8nstre psykiatere diagnostisere ADHD med s\u00f8vnforstyrrelse og co-forekommende psykiske tilstander.<\/span><\/span><span class=\"EOP SCXW255033647 BCX0\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e097496 elementor-widget elementor-widget-text-editor\" data-id=\"e097496\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span class=\"TextRun MacChromeBold SCXW65545975 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW65545975 BCX0\" data-ccp-parastyle=\"heading 2\">Fysisk<\/span> <span class=\"NormalTextRun SCXW65545975 BCX0\" data-ccp-parastyle=\"heading 2\">unders\u00f8kelse<\/span><\/span><span class=\"EOP SCXW65545975 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-436ebf8 elementor-widget elementor-widget-text-editor\" data-id=\"436ebf8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW232109107 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW232109107 BCX0\">En fysisk unders\u00f8kelse gj\u00f8r det mulig for psykiateren \u00e5 f\u00e5 tilgang til generell helse og identifisere ADHD og s\u00f8vnforstyrrelsessymptomer.<\/span><\/span><span class=\"EOP SCXW232109107 BCX0\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f358ec elementor-widget elementor-widget-text-editor\" data-id=\"2f358ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span class=\"TextRun MacChromeBold SCXW158777930 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW158777930 BCX0\" data-ccp-parastyle=\"heading 2\">Psykologisk<\/span> <span class=\"NormalTextRun SCXW158777930 BCX0\" data-ccp-parastyle=\"heading 2\">vurdering<\/span><\/span><span class=\"EOP SCXW158777930 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-adb559b elementor-widget elementor-widget-text-editor\" data-id=\"adb559b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW245008703 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW245008703 BCX0\">I psykologisk vurdering vurderer psykiater eller psykolog pasientens psykiske helsestatus, inkludert:<\/span><\/span><span class=\"EOP SCXW245008703 BCX0\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-940d2a9 elementor-widget elementor-widget-text-editor\" data-id=\"940d2a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"294\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\">Hum\u00f8r <\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"294\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\">Tankem\u00f8nstre <\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"294\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\">Kognitiv funksjon<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa8dddd elementor-widget elementor-widget-text-editor\" data-id=\"fa8dddd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW148907337 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW148907337 BCX0\">Denne vurderingen bidrar til \u00e5 identifisere samtidige psykiske helsemessige forhold som depresjon eller<a href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/angst\/\"> angst<\/a> som ofte for\u00e5rsaker avhengighet.<\/span><\/span><span class=\"EOP SCXW148907337 BCX0\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4507293 elementor-widget elementor-widget-text-editor\" data-id=\"4507293\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span class=\"TextRun MacChromeBold SCXW62072788 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW62072788 BCX0\" data-ccp-parastyle=\"heading 2\">Verkt\u00f8y<\/span><span class=\"NormalTextRun SCXW62072788 BCX0\" data-ccp-parastyle=\"heading 2\"> for screening<\/span><\/span><span class=\"EOP SCXW62072788 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-124c545 elementor-widget elementor-widget-text-editor\" data-id=\"124c545\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW185100042 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW185100042 BCX0\">Screeningverkt\u00f8y er standardiserte sp\u00f8rreskjemaer som brukes til \u00e5 identifisere tegn p\u00e5 ADHD og s\u00f8vnforstyrrelse. Disse verkt\u00f8yene evaluerer symptomer og alvorlighetsgrad av lidelse.<\/span><\/span><span class=\"EOP SCXW185100042 BCX0\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b834a50 elementor-widget elementor-widget-text-editor\" data-id=\"b834a50\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span class=\"TextRun MacChromeBold SCXW109257326 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW109257326 BCX0\" data-ccp-parastyle=\"heading 2\">Laboratorietester<\/span><\/span><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2168b4d elementor-widget elementor-widget-text-editor\" data-id=\"2168b4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW207611823 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW207611823 BCX0\">Laboratorietester inkludert narkotika skjermer eller blodpr\u00f8ver, kan disse testene avsl\u00f8re tegn p\u00e5 andre medisinske tilstander som leverskade etc.<\/span><\/span><span class=\"EOP SCXW207611823 BCX0\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48eec04 elementor-widget elementor-widget-text-editor\" data-id=\"48eec04\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span class=\"TextRun MacChromeBold SCXW198698771 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW198698771 BCX0\" data-ccp-parastyle=\"heading 2\">DSM-5\/ICD-10 <\/span><span class=\"NormalTextRun SCXW198698771 BCX0\" data-ccp-parastyle=\"heading 2\">Kriterier<\/span><\/span><span class=\"EOP SCXW198698771 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cdfef5e elementor-widget elementor-widget-text-editor\" data-id=\"cdfef5e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ved \u00e5 anvende DSM-5\/ICD-10-kriterier kan psykiatere eller psykologer diagnostisere avhengighet og utvikle effektive behandlingsplaner som tar for seg pasientens unike behov og symptomer.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e0ad2d5 elementor-widget elementor-widget-text-editor\" data-id=\"e0ad2d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong><span class=\"TextRun MacChromeBold SCXW206758243 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW206758243 BCX0\" data-ccp-parastyle=\"heading 3\">Diagnostisering<\/span><span class=\"NormalTextRun SCXW206758243 BCX0\" data-ccp-parastyle=\"heading 3\"> av ADHD: <\/span><span class=\"NormalTextRun SCXW206758243 BCX0\" data-ccp-parastyle=\"heading 3\">If\u00f8lge<\/span><span class=\"NormalTextRun SCXW206758243 BCX0\" data-ccp-parastyle=\"heading 3\"> DSM-5 \/ ICD-10:<\/span><\/span><\/strong><span class=\"EOP SCXW206758243 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-97d08d5 elementor-widget elementor-widget-text-editor\" data-id=\"97d08d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li data-leveltext=\"\u00b7\" data-font=\"Symbol\" data-listid=\"253\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u00b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\">Vedvarende m\u00f8nstre av uoppmerksomhet \/ hyperaktivitet \/ impulsivitet som forstyrrer funksjon eller relasjoner <\/li>\n<li data-leveltext=\"\u00b7\" data-font=\"Symbol\" data-listid=\"253\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u00b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\">Minst fem symptomer p\u00e5 uoppmerksomhet \/ hyperaktivitet \/ impulsivitet m\u00e5 v\u00e6re til stede i to eller flere innstillinger (hjemme, skole, arbeid)<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38777fd elementor-widget elementor-widget-text-editor\" data-id=\"38777fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Diagnostisering av s\u00f8vnforstyrrelsen<\/strong><br \/>Det er to s\u00f8vntester<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-08474cb elementor-widget elementor-widget-text-editor\" data-id=\"08474cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Nattlig polysomnografi test<\/strong> <br \/>En nattlig polysomnografi test utf\u00f8res p\u00e5 en pasient som sover i et laboratorium. Pasienten er koblet til enheter som sporer oksygenniv\u00e5et og aktivitetene i hjertet, lungene, hjernen og bena mens de sover. <br \/>Personer som lider av s\u00f8vnforstyrrelser:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e4c303 elementor-widget elementor-widget-text-editor\" data-id=\"2e4c303\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li data-leveltext=\"\u00b7\" data-font=\"Symbol\" data-listid=\"255\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u00b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\">Sov i kortere perioder <\/li>\n<li data-leveltext=\"\u00b7\" data-font=\"Symbol\" data-listid=\"255\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u00b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\">Beveg lemmene mer mens de sover <\/li>\n<li data-leveltext=\"\u00b7\" data-font=\"Symbol\" data-listid=\"255\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u00b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\">Viser annen unormal atferd<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e71f7f elementor-widget elementor-widget-text-editor\" data-id=\"3e71f7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>S\u00f8vntest hjemme<\/strong> <br \/>Denne testen administreres hjemme, som navnet tilsier. Det utf\u00f8res p\u00e5 samme m\u00e5te som en polysomnografi test utf\u00f8rt om natten. <br \/>Overv\u00e5kingsenheten vil bli levert til den enkelte for bruk mens de sover hjemme. En s\u00f8vnforstyrrelse indikeres vanligvis av unormale pustem\u00f8nstre, bevegelser og vitale tegntiltak.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d4521f9 elementor-widget elementor-widget-text-editor\" data-id=\"d4521f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span class=\"TextRun MacChromeBold SCXW207048895 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW207048895 BCX0\" data-ccp-parastyle=\"heading 2\">Slektshistorie<\/span><\/span><span class=\"EOP SCXW207048895 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4284300 elementor-widget elementor-widget-text-editor\" data-id=\"4284300\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW244598614 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW244598614 BCX0\">Psykiateren vil sp\u00f8rre om det er en familiehistorie med ADHD eller andre psykiske tilstander, da milj\u00f8faktorer kan ha en sterk innvirkning p\u00e5 lidelsen.<\/span><\/span><span class=\"EOP SCXW244598614 BCX0\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47c6b5d elementor-widget elementor-widget-text-editor\" data-id=\"47c6b5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span class=\"TextRun MacChromeBold SCXW64370688 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW64370688 BCX0\" data-ccp-parastyle=\"heading 2\">Observasjon<\/span> <span class=\"NormalTextRun SCXW64370688 BCX0\" data-ccp-parastyle=\"heading 2\">og<\/span> <span class=\"NormalTextRun SCXW64370688 BCX0\" data-ccp-parastyle=\"heading 2\">overv\u00e5king<\/span><\/span><span class=\"EOP SCXW64370688 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-95b3ae6 elementor-widget elementor-widget-text-editor\" data-id=\"95b3ae6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW35950019 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW35950019 BCX0\">Noen ganger <\/span><span class=\"NormalTextRun SCXW35950019 BCX0\">kan<\/span><span class=\"NormalTextRun SCXW35950019 BCX0\"> det <\/span><span class=\"NormalTextRun SCXW35950019 BCX0\">v\u00e6re<\/span> <span class=\"NormalTextRun SCXW35950019 BCX0\">n\u00f8dvendig<\/span><span class=\"NormalTextRun SCXW35950019 BCX0\"> \u00e5 <\/span><span class=\"NormalTextRun SCXW35950019 BCX0\">observere<\/span> <span class=\"NormalTextRun SCXW35950019 BCX0\">tilstanden<\/span><span class=\"NormalTextRun SCXW35950019 BCX0\"> din <\/span><span class=\"NormalTextRun SCXW35950019 BCX0\">i<\/span> <span class=\"NormalTextRun SCXW35950019 BCX0\">en<\/span> <span class=\"NormalTextRun SCXW35950019 BCX0\">periode<\/span><span class=\"NormalTextRun SCXW35950019 BCX0\">, <\/span><span class=\"NormalTextRun SCXW35950019 BCX0\">og<\/span><span class=\"NormalTextRun SCXW35950019 BCX0\"> ha <\/span><span class=\"NormalTextRun SCXW35950019 BCX0\">regelmessige<\/span> <span class=\"NormalTextRun SCXW35950019 BCX0\">oppf\u00f8lgingsavtaler<\/span><span class=\"NormalTextRun SCXW35950019 BCX0\"> for \u00e5 <\/span><span class=\"NormalTextRun SCXW35950019 BCX0\">overv\u00e5ke<\/span> <span class=\"NormalTextRun SCXW35950019 BCX0\">hum\u00f8ret<\/span><span class=\"NormalTextRun SCXW35950019 BCX0\">, <\/span><span class=\"NormalTextRun SCXW35950019 BCX0\">oppf\u00f8rselen<\/span> <span class=\"NormalTextRun SCXW35950019 BCX0\">og<\/span> <span class=\"NormalTextRun SCXW35950019 BCX0\">hvordan<\/span><span class=\"NormalTextRun SCXW35950019 BCX0\"> du <\/span><span class=\"NormalTextRun SCXW35950019 BCX0\">reagerer<\/span> <span class=\"NormalTextRun SCXW35950019 BCX0\">p\u00e5<\/span><span class=\"NormalTextRun SCXW35950019 BCX0\"> de <\/span><span class=\"NormalTextRun SCXW35950019 BCX0\">f\u00f8rste<\/span> <span class=\"NormalTextRun SCXW35950019 BCX0\">behandlingene<\/span><span class=\"NormalTextRun SCXW35950019 BCX0\">.<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f4691b elementor-widget elementor-widget-text-editor\" data-id=\"7f4691b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span class=\"NormalTextRun SCXW226899609 BCX0\" data-ccp-charstyle=\"Heading 2 Char\">Evaluering av <\/span><span class=\"NormalTextRun SCXW226899609 BCX0\" data-ccp-charstyle=\"Heading 2 Char\">andre<\/span><span class=\"NormalTextRun SCXW226899609 BCX0\" data-ccp-charstyle=\"Heading 2 Char\"> forhold<\/span><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3be46cf elementor-widget elementor-widget-text-editor\" data-id=\"3be46cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW145581053 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW145581053 BCX0\">Psykiateren vil eliminere muligheten for andre psykiske tilstander som kan ha lignende symptomer, inkludert:<\/span><\/span><span class=\"EOP SCXW145581053 BCX0\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cdf10b5 elementor-widget elementor-widget-text-editor\" data-id=\"cdf10b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li><a href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/forsta-depressiv-lidelse\/\">Depressiv lidelse<\/a><\/li>\n<li>Angstlidelse<\/li>\n<li>Traumer og stresslidelse<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7236a87 elementor-widget elementor-widget-text-editor\" data-id=\"7236a87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span class=\"TextRun MacChromeBold SCXW36728963 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW36728963 BCX0\" data-ccp-parastyle=\"heading 2\">Familie <\/span><span class=\"NormalTextRun SCXW36728963 BCX0\" data-ccp-parastyle=\"heading 2\">tilbakemelding<\/span><\/span><span class=\"EOP SCXW36728963 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ca9a484 elementor-widget elementor-widget-text-editor\" data-id=\"ca9a484\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW259020997 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW259020997 BCX0\">Med ditt samtykke kan psykiateren av og til kommunisere med familiemedlemmer eller p\u00e5litelige venner for \u00e5 f\u00e5 en bedre forst\u00e5else av dine symptomer og atferdsm\u00f8nstre.<\/span><\/span><span class=\"TextRun SCXW259020997 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW259020997 BCX0\">\u00a0<\/span><\/span><span class=\"EOP SCXW259020997 BCX0\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25a8465 elementor-widget elementor-widget-heading\" data-id=\"25a8465\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Behandling\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Behandlingsprosedyre for s\u00f8vnforstyrrelse med ADHD <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23fe17c elementor-widget elementor-widget-text-editor\" data-id=\"23fe17c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW152949349 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW152949349 BCX0\">Behandling for ADHD og s\u00f8vnforstyrrelser inneb\u00e6rer en kombinasjon av atferdsterapier og medisiner, her er noen vanlige prosedyrer:<\/span><\/span><span class=\"EOP SCXW152949349 BCX0\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<p><!-- \/wp:paragraph --><!-- wp:heading {\"level\":3} --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0fd7960 elementor-widget elementor-widget-text-editor\" data-id=\"0fd7960\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"p1\"><span class=\"TextRun MacChromeBold SCXW99337618 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW99337618 BCX0\" data-ccp-parastyle=\"heading 2\">Psykoterapier<\/span><\/span><span class=\"EOP SCXW99337618 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a1bf53 elementor-widget elementor-widget-text-editor\" data-id=\"5a1bf53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\"><strong>Kognitiv atferdsterapi for ADHD<\/strong> <br \/>Ta tak i negative tanker og atferd som p\u00e5virker s\u00f8vnen, for eksempel:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e10fa76 elementor-widget elementor-widget-text-editor\" data-id=\"e10fa76\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>Identifiser og utfordre negative tanker og oppfatninger om s\u00f8vn <\/li>\n<li>L\u00e6r relasjonsteknikker for \u00e5 h\u00e5ndtere stress og angst <\/li>\n<li>Lag en konsekvent s\u00f8vnplan og sengerutine<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e9a575 elementor-widget elementor-widget-text-editor\" data-id=\"2e9a575\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>S\u00f8vnhygiene Utdanning<\/strong> <br \/>Utdanne individer p\u00e5 sunn s\u00f8vn hobbiter og rutine som:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-921f770 elementor-widget elementor-widget-text-editor\" data-id=\"921f770\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>L\u00e6r om sunne s\u00f8vnhobbiter som unng\u00e5 koffein <\/li>\n<li>Identifiser distraherende aktiviteter f\u00f8r sengetid <\/li>\n<li>Skape avslappende leggerutine<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b5fc91 elementor-widget elementor-widget-text-editor\" data-id=\"7b5fc91\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\"><strong>Stimulus kontrollTerapi<\/strong> <br \/>Forbind sengen med s\u00f8vn, ikke stimulering (skjermtid etc.)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c837d4e elementor-widget elementor-widget-text-editor\" data-id=\"c837d4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li class=\"p1\">Fjern elektronikk eller gadgets fra soverommet <\/li>\n<li class=\"p1\">Lag en konsekvent s\u00f8vnplan for s\u00f8vn <\/li>\n<li class=\"p1\">Begrens tiden i sengen til bare \u00e5 sove<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad73b8f elementor-widget elementor-widget-text-editor\" data-id=\"ad73b8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Avslapping Teknikker<\/strong> <br \/>L\u00e6r avslapningsmetoder for \u00e5 h\u00e5ndtere stress og angst.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3d83fb elementor-widget elementor-widget-text-editor\" data-id=\"e3d83fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>L\u00e6r dyp pusting og progressive muskelavslappingsteknikker <\/li>\n<li>\u00d8v regelmessig spesielt f\u00f8r du sover <\/li>\n<li>Gradvis innlemme avslapningsteknikker i daglig rutine.<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a650b96 elementor-widget elementor-widget-heading\" data-id=\"a650b96\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"item_4\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Medisiner for ADHD og s\u00f8vn <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4daf154 elementor-widget elementor-widget-text-editor\" data-id=\"4daf154\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\"><span class=\"TextRun SCXW257706846 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW257706846 BCX0\">Her er noen generelle medisiner for \u00e5 behandle s\u00f8vnforstyrrelser og ADHD:<\/span><\/span><span class=\"EOP SCXW257706846 BCX0\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-015e88a elementor-widget elementor-widget-text-editor\" data-id=\"015e88a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li class=\"p1\">Stoffer <\/li>\n<li class=\"p1\">Antidepressiva <\/li>\n<li class=\"p1\">Anti-angst <\/li>\n<li class=\"p1\">Melatoninreseptoragonister <\/li>\n<li class=\"p1\">S\u00f8vn stadium modifikatorer<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fee0709 elementor-widget elementor-widget-text-editor\" data-id=\"fee0709\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\"><span class=\"TextRun SCXW15006582 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW15006582 BCX0\">Husk at medisinske behandlinger for s\u00f8vnforstyrrelser eller andre forhold bare skal foreskrives av en psykiater.<\/span><\/span><span class=\"EOP SCXW15006582 BCX0\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e69e5d elementor-widget elementor-widget-heading\" data-id=\"0e69e5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">10 trinn for \u00e5 forbedre s\u00f8vn i ADHD <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a4b5610 elementor-widget elementor-widget-text-editor\" data-id=\"a4b5610\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\"><span class=\"TextRun SCXW199722891 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW199722891 BCX0\">Her er 10 trinn for \u00e5 forbedre s\u00f8vn i ADHD og bidra til \u00e5 regulere s\u00f8vnm\u00f8nstre.<\/span><\/span><span class=\"EOP SCXW199722891 BCX0\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f5a17df elementor-widget elementor-widget-text-editor\" data-id=\"f5a17df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li class=\"p1\">Sett en vanlig s\u00f8vnrutine og hold deg til den, inkludert helger. <\/li>\n<li class=\"p1\">Utvikle en beroligende rutine f\u00f8r s\u00f8vn som lesing eller avslapningsteknikker. <\/li>\n<li class=\"p1\">Gj\u00f8r soverommet stille, m\u00f8rkt, kj\u00f8lig og komfortabelt. <\/li>\n<li class=\"p1\">Unng\u00e5 skjermer i minst en time f\u00f8r sengetid. <\/li>\n<li class=\"p1\">\u00d8v teknikker som dyp pusting eller mindfulness meditasjon. <\/li>\n<li class=\"p1\">Unng\u00e5 tunge m\u00e5ltider og ferdig med \u00e5 spise minst 2-3 timer f\u00f8r sengetid. <\/li>\n<li class=\"p1\">Bruk en s\u00f8vndagbok for \u00e5 spore s\u00f8vnm\u00f8nstre og bruk alarmer for \u00e5 holde deg i rute. <\/li>\n<li class=\"p1\">Eksponering for naturlig lys om morgenen bidrar til \u00e5 regulere sirkadiske rytmer. <\/li>\n<li class=\"p1\">Regelmessig fysisk aktivitet kan bidra til \u00e5 forbedre s\u00f8vnkvaliteten, men unng\u00e5 \u00e5 trene for n\u00e6r sengetid. <\/li>\n<li class=\"p1\">R\u00e5df\u00f8r deg med en psykiater for \u00e5 overvinne og h\u00e5ndtere s\u00f8vnforstyrrelse.<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7de1cd7 elementor-widget elementor-widget-text-editor\" data-id=\"7de1cd7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\"><span class=\"TextRun SCXW235790673 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW235790673 BCX0\">Husk at det kan ta litt tid \u00e5 legge merke til forbedring i s\u00f8vnkvalitet, v\u00e6r t\u00e5lmodig og r\u00e5df\u00f8r deg med psykiater om n\u00f8dvendig.<\/span><\/span><span class=\"EOP SCXW235790673 BCX0\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3150402 elementor-widget elementor-widget-heading\" data-id=\"3150402\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">N\u00e5r skal man s\u00f8ke profesjonell hjelp? <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6407ea8 elementor-widget elementor-widget-text-editor\" data-id=\"6407ea8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Hvis du har \u00e5 gj\u00f8re med ADHD og s\u00f8vnforstyrrelse i lang tid, f\u00f8ler deg overveldet eller h\u00e5pl\u00f8s, irritabilitet, engstelig, redd eller f\u00f8ler deg veldig stresset av daglige problemer, kan det v\u00e6re p\u00e5 tide \u00e5 f\u00e5 profesjonell hjelp. Psykiatere og psykologer ved <a href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/\">Spesialistipsykiatri.no<\/a> kan hjelpe deg. <br \/>Kontakt oss, Og du kan diskutere bekymringene dine i trygge omgivelser.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aff7807 elementor-widget elementor-widget-heading\" data-id=\"aff7807\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"FAQs\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ofte Stilte Sp\u00f8rsm\u00e5l (FAQs)!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a9aa097 elementor-widget elementor-widget-text-editor\" data-id=\"a9aa097\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"p1\"><span class=\"TextRun MacChromeBold SCXW219138052 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW219138052 BCX0\" data-ccp-parastyle=\"heading 2\">Hvordan<\/span> <span class=\"NormalTextRun SCXW219138052 BCX0\" data-ccp-parastyle=\"heading 2\">kan<\/span> <span class=\"NormalTextRun SCXW219138052 BCX0\" data-ccp-parastyle=\"heading 2\">livsstilsendringer<\/span> <span class=\"NormalTextRun SCXW219138052 BCX0\" data-ccp-parastyle=\"heading 2\">hjelpe<\/span><span class=\"NormalTextRun SCXW219138052 BCX0\" data-ccp-parastyle=\"heading 2\"> med <\/span><span class=\"NormalTextRun SCXW219138052 BCX0\" data-ccp-parastyle=\"heading 2\">s\u00f8vnforstyrrelser<\/span> <span class=\"NormalTextRun SCXW219138052 BCX0\" data-ccp-parastyle=\"heading 2\">og<\/span><span class=\"NormalTextRun SCXW219138052 BCX0\" data-ccp-parastyle=\"heading 2\"> ADHD?<\/span><\/span><span class=\"EOP SCXW219138052 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9873363 elementor-widget elementor-widget-text-editor\" data-id=\"9873363\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\"><span class=\"TextRun SCXW228824186 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW228824186 BCX0\">Regelmessig mosjon, et balansert kosthold, stressh\u00e5ndtering og god s\u00f8vnhygiene kan forbedre s\u00f8vnkvaliteten betydelig og h\u00e5ndtere ADHD-symptomer.<\/span><\/span><span class=\"EOP SCXW228824186 BCX0\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d11bf4b elementor-widget elementor-widget-text-editor\" data-id=\"d11bf4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span class=\"TextRun MacChromeBold SCXW48074645 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW48074645 BCX0\" data-ccp-parastyle=\"heading 2\">B\u00f8r<\/span><span class=\"NormalTextRun SCXW48074645 BCX0\" data-ccp-parastyle=\"heading 2\"> ADHD-<\/span><span class=\"NormalTextRun SCXW48074645 BCX0\" data-ccp-parastyle=\"heading 2\">medisiner<\/span> <span class=\"NormalTextRun SCXW48074645 BCX0\" data-ccp-parastyle=\"heading 2\">tas<\/span> <span class=\"NormalTextRun SCXW48074645 BCX0\" data-ccp-parastyle=\"heading 2\">p\u00e5<\/span><span class=\"NormalTextRun SCXW48074645 BCX0\" data-ccp-parastyle=\"heading 2\"> et <\/span><span class=\"NormalTextRun SCXW48074645 BCX0\" data-ccp-parastyle=\"heading 2\">bestemt<\/span> <span class=\"NormalTextRun SCXW48074645 BCX0\" data-ccp-parastyle=\"heading 2\">tidspunkt<\/span><span class=\"NormalTextRun SCXW48074645 BCX0\" data-ccp-parastyle=\"heading 2\"> for \u00e5 <\/span><span class=\"NormalTextRun SCXW48074645 BCX0\" data-ccp-parastyle=\"heading 2\">unng\u00e5<\/span> <span class=\"NormalTextRun SCXW48074645 BCX0\" data-ccp-parastyle=\"heading 2\">s\u00f8vnproblemer<\/span><span class=\"NormalTextRun SCXW48074645 BCX0\" data-ccp-parastyle=\"heading 2\">?<\/span><\/span><span class=\"EOP SCXW48074645 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e85fc99 elementor-widget elementor-widget-text-editor\" data-id=\"e85fc99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW232622491 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW232622491 BCX0\">Ja, ADHD-medisiner, spesielt sentralstimulerende midler, b\u00f8r tas tidligere p\u00e5 dagen for \u00e5 minimere deres innvirkning p\u00e5 s\u00f8vn.<\/span><\/span><span class=\"EOP SCXW232622491 BCX0\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9774174 elementor-widget elementor-widget-text-editor\" data-id=\"9774174\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span class=\"TextRun MacChromeBold SCXW129535423 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW129535423 BCX0\" data-ccp-parastyle=\"heading 2\">Hvordan<\/span> <span class=\"NormalTextRun SCXW129535423 BCX0\" data-ccp-parastyle=\"heading 2\">p\u00e5virker<\/span> <span class=\"NormalTextRun SCXW129535423 BCX0\" data-ccp-parastyle=\"heading 2\">puberteten<\/span> <span class=\"NormalTextRun SCXW129535423 BCX0\" data-ccp-parastyle=\"heading 2\">s\u00f8vnm\u00f8nster<\/span><span class=\"NormalTextRun SCXW129535423 BCX0\" data-ccp-parastyle=\"heading 2\"> hos <\/span><span class=\"NormalTextRun SCXW129535423 BCX0\" data-ccp-parastyle=\"heading 2\">ungdom<\/span><span class=\"NormalTextRun SCXW129535423 BCX0\" data-ccp-parastyle=\"heading 2\"> med ADHD?<\/span><\/span><span class=\"EOP SCXW129535423 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2da5c71 elementor-widget elementor-widget-text-editor\" data-id=\"2da5c71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW182045018 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW182045018 BCX0\">Hormonelle endringer i puberteten kan forsinke s\u00f8vnutbruddet og redusere s\u00f8vnkvaliteten, noe som gj\u00f8r det vanskeligere for ungdom med ADHD \u00e5 opprettholde konsistente s\u00f8vnm\u00f8nstre.<\/span><\/span><span class=\"EOP SCXW182045018 BCX0\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c866fb5 elementor-widget elementor-widget-text-editor\" data-id=\"c866fb5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span class=\"TextRun MacChromeBold SCXW33806450 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW33806450 BCX0\" data-ccp-parastyle=\"heading 2\">Hvordan<\/span> <span class=\"NormalTextRun SCXW33806450 BCX0\" data-ccp-parastyle=\"heading 2\">p\u00e5virker<\/span> <span class=\"NormalTextRun SCXW33806450 BCX0\" data-ccp-parastyle=\"heading 2\">s\u00f8vnmangel<\/span><span class=\"NormalTextRun SCXW33806450 BCX0\" data-ccp-parastyle=\"heading 2\"> ADHD-<\/span><span class=\"NormalTextRun SCXW33806450 BCX0\" data-ccp-parastyle=\"heading 2\">symptomer<\/span><span class=\"NormalTextRun SCXW33806450 BCX0\" data-ccp-parastyle=\"heading 2\">?<\/span><\/span><span class=\"EOP SCXW33806450 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f84a51 elementor-widget elementor-widget-text-editor\" data-id=\"3f84a51\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW30710875 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW30710875 BCX0\">S\u00f8vnmangel kan forverre ADHD-symptomer, noe som f\u00f8rer til \u00f8kt uoppmerksomhet, hyperaktivitet, impulsivitet og hum\u00f8rstabilitet.<\/span><\/span><span class=\"EOP SCXW30710875 BCX0\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3083fc6 elementor-widget elementor-widget-text-editor\" data-id=\"3083fc6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span class=\"TextRun MacChromeBold SCXW53805777 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW53805777 BCX0\" data-ccp-parastyle=\"heading 2\">Kan <\/span><span class=\"NormalTextRun SCXW53805777 BCX0\" data-ccp-parastyle=\"heading 2\">teknologi<\/span> <span class=\"NormalTextRun SCXW53805777 BCX0\" data-ccp-parastyle=\"heading 2\">bidra<\/span> <span class=\"NormalTextRun SCXW53805777 BCX0\" data-ccp-parastyle=\"heading 2\">til<\/span><span class=\"NormalTextRun SCXW53805777 BCX0\" data-ccp-parastyle=\"heading 2\"> \u00e5 <\/span><span class=\"NormalTextRun SCXW53805777 BCX0\" data-ccp-parastyle=\"heading 2\">h\u00e5ndtere<\/span><span class=\"NormalTextRun SCXW53805777 BCX0\" data-ccp-parastyle=\"heading 2\"> ADHD <\/span><span class=\"NormalTextRun SCXW53805777 BCX0\" data-ccp-parastyle=\"heading 2\">og<\/span> <span class=\"NormalTextRun SCXW53805777 BCX0\" data-ccp-parastyle=\"heading 2\">s\u00f8vnforstyrrelser<\/span><span class=\"NormalTextRun SCXW53805777 BCX0\" data-ccp-parastyle=\"heading 2\">?<\/span><\/span><span class=\"EOP SCXW53805777 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a98112 elementor-widget elementor-widget-text-editor\" data-id=\"5a98112\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW216892822 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW216892822 BCX0\">Ja, apper og enheter som er utviklet for \u00e5 forbedre s\u00f8vnhygienen, spore s\u00f8vnm\u00f8nstre og minne enkeltpersoner p\u00e5 \u00e5 f\u00f8lge rutiner, kan v\u00e6re nyttige.<\/span><\/span><span class=\"EOP SCXW216892822 BCX0\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b215115 elementor-widget elementor-widget-text-editor\" data-id=\"b215115\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span class=\"TextRun MacChromeBold SCXW240237238 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW240237238 BCX0\" data-ccp-parastyle=\"heading 2\">Hvor<\/span> <span class=\"NormalTextRun SCXW240237238 BCX0\" data-ccp-parastyle=\"heading 2\">finner<\/span> <span class=\"NormalTextRun SCXW240237238 BCX0\" data-ccp-parastyle=\"heading 2\">jeg<\/span> <span class=\"NormalTextRun SCXW240237238 BCX0\" data-ccp-parastyle=\"heading 2\">mer<\/span> <span class=\"NormalTextRun SCXW240237238 BCX0\" data-ccp-parastyle=\"heading 2\">informasjon<\/span> <span class=\"NormalTextRun SCXW240237238 BCX0\" data-ccp-parastyle=\"heading 2\">og<\/span> <span class=\"NormalTextRun SCXW240237238 BCX0\" data-ccp-parastyle=\"heading 2\">st\u00f8tte<\/span> <span class=\"NormalTextRun SCXW240237238 BCX0\" data-ccp-parastyle=\"heading 2\">i<\/span><span class=\"NormalTextRun SCXW240237238 BCX0\" data-ccp-parastyle=\"heading 2\"> Norge?<\/span><\/span><span class=\"EOP SCXW240237238 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28f49f4 elementor-widget elementor-widget-text-editor\" data-id=\"28f49f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-contrast=\"auto\">For profesjonell hjelp, Psykiatere og psykologer ved<\/span> <span data-contrast=\"none\">Spesialistipsykiatri.no<\/span> <span data-contrast=\"auto\">kan hjelpe deg.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><a href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/kontakt-oss\/\"><span data-contrast=\"none\">Kontakt oss<\/span><\/a><span data-contrast=\"none\">, o<\/span><span data-contrast=\"auto\">g du kan diskutere bekymringene dine i trygge omgivelser.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d351b23 elementor-widget elementor-widget-text-editor\" data-id=\"d351b23\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span class=\"TextRun MacChromeBold SCXW158877833 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW158877833 BCX0\" data-ccp-parastyle=\"heading 2\">Klar <\/span><span class=\"NormalTextRun SCXW158877833 BCX0\" data-ccp-parastyle=\"heading 2\">til<\/span><span class=\"NormalTextRun SCXW158877833 BCX0\" data-ccp-parastyle=\"heading 2\"> \u00e5 <\/span><span class=\"NormalTextRun SCXW158877833 BCX0\" data-ccp-parastyle=\"heading 2\">ta<\/span> <span class=\"NormalTextRun SCXW158877833 BCX0\" data-ccp-parastyle=\"heading 2\">kontroll<\/span><span class=\"NormalTextRun SCXW158877833 BCX0\" data-ccp-parastyle=\"heading 2\"> over ADHD <\/span><span class=\"NormalTextRun SCXW158877833 BCX0\" data-ccp-parastyle=\"heading 2\">og<\/span> <span class=\"NormalTextRun SCXW158877833 BCX0\" data-ccp-parastyle=\"heading 2\">nyte<\/span> <span class=\"NormalTextRun SCXW158877833 BCX0\" data-ccp-parastyle=\"heading 2\">bedre<\/span> <span class=\"NormalTextRun SCXW158877833 BCX0\" data-ccp-parastyle=\"heading 2\">s\u00f8vn<\/span><span class=\"NormalTextRun SCXW158877833 BCX0\" data-ccp-parastyle=\"heading 2\">?<\/span><\/span><span class=\"EOP SCXW158877833 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-347d8bc elementor-widget elementor-widget-text-editor\" data-id=\"347d8bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW204667061 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW204667061 BCX0\">Kontakt <\/span><\/span><span class=\"TextRun Underlined SCXW204667061 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW204667061 BCX0\" data-ccp-charstyle=\"Hyperlink\">Spesialistipsykiatri.no<\/span><\/span><span class=\"TextRun SCXW204667061 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW204667061 BCX0\">idag<\/span><span class=\"NormalTextRun SCXW204667061 BCX0\"> for \u00e5 starte reisen mot bedre, sunne og avslappende netter.<\/span><\/span><span class=\"EOP SCXW204667061 BCX0\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8127483 elementor-widget elementor-widget-text-editor\" data-id=\"8127483\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span class=\"TextRun MacChromeBold SCXW149539855 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW149539855 BCX0\" data-ccp-parastyle=\"heading 2\">Hvordan<\/span> <span class=\"NormalTextRun SCXW149539855 BCX0\" data-ccp-parastyle=\"heading 2\">kan<\/span> <span class=\"NormalTextRun SCXW149539855 BCX0\" data-ccp-parastyle=\"heading 2\">jeg<\/span> <span class=\"NormalTextRun SCXW149539855 BCX0\" data-ccp-parastyle=\"heading 2\">bestille<\/span><span class=\"NormalTextRun SCXW149539855 BCX0\" data-ccp-parastyle=\"heading 2\"> time hos <\/span><span class=\"NormalTextRun SCXW149539855 BCX0\" data-ccp-parastyle=\"heading 2\">spesialist<\/span> <span class=\"NormalTextRun SCXW149539855 BCX0\" data-ccp-parastyle=\"heading 2\">i<\/span> <span class=\"NormalTextRun SCXW149539855 BCX0\" data-ccp-parastyle=\"heading 2\">psykiatrisk<\/span> <span class=\"NormalTextRun SCXW149539855 BCX0\" data-ccp-parastyle=\"heading 2\">klinikk<\/span><span class=\"NormalTextRun SCXW149539855 BCX0\" data-ccp-parastyle=\"heading 2\">?<\/span><\/span><span class=\"EOP SCXW149539855 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0da7249 elementor-widget elementor-widget-text-editor\" data-id=\"0da7249\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW83263500 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW83263500 BCX0\">Du kan bestille time ved \u00e5 bes\u00f8ke <\/span><\/span><span class=\"TextRun Underlined SCXW83263500 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW83263500 BCX0\" data-ccp-charstyle=\"Hyperlink\">Spesialistipsykiatri.no<\/span><\/span><span class=\"TextRun SCXW83263500 BCX0\" lang=\"NB-NO\" xml:lang=\"NB-NO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW83263500 BCX0\"> , ringe v\u00e5rt kontor, eller bruke v\u00e5rt <\/span><span class=\"NormalTextRun AdvancedProofingIssueV2Themed SCXW83263500 BCX0\">online<\/span><span class=\"NormalTextRun SCXW83263500 BCX0\"> bookingsystem.<\/span><\/span><span class=\"EOP SCXW83263500 BCX0\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Viktige punkter ADHD er en betydelig risikofaktor for \u00e5 utvikle s\u00f8vnforstyrrelser som s\u00f8vnl\u00f8shet, s\u00f8vnapn\u00e9 og rastl\u00f8shet bensyndrom.\u00a0 D\u00e5rlig s\u00f8vnkvalitet og [&hellip;]<\/p>\n","protected":false},"author":22,"featured_media":32723,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[12],"tags":[54,50,41,55,56],"class_list":["post-32810","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-adhd","tag-adhd-og-sovn","tag-behandling-av-adhd","tag-psykisk-helse","tag-sovnforstyrrelser","tag-sovnkvalitet"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>ADHD og s\u00f8vn\u00a0<\/title>\n<meta name=\"description\" content=\"Oppdag forholdet mellom ADHD og s\u00f8vn. L\u00e6r hvordan ADHD p\u00e5virker s\u00f8vn og p\u00e5virker dagliglivet. F\u00e5 innsikt i \u00e5 forbedre s\u00f8vn og h\u00e5ndtere ADHD-symptomer.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ADHD og s\u00f8vn\" \/>\n<meta property=\"og:description\" content=\"Oppdag forholdet mellom ADHD og s\u00f8vn. L\u00e6r hvordan ADHD p\u00e5virker s\u00f8vn og p\u00e5virker dagliglivet. 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