{"id":27522,"date":"2024-06-21T07:08:47","date_gmt":"2024-06-21T07:08:47","guid":{"rendered":"https:\/\/sysinn.net\/spesialistipsykiatri\/?page_id=27522"},"modified":"2026-02-25T09:07:36","modified_gmt":"2026-02-25T09:07:36","slug":"samtaleterapi","status":"publish","type":"page","link":"https:\/\/sysinn.net\/spesialistipsykiatri.no\/samtaleterapi\/","title":{"rendered":"Samtaleterapi"},"content":{"rendered":"\t\t
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Hjem<\/a><\/span><\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Har du Samtaleterapi?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tMed empati og omsorg f\u00e5r vi samtaleterapi til \u00e5 fungere for alle!\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"calendar\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Se ledige timer<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"money\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Se alle priser<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\r\n\r\n\r\n \r\n \r\n Responsive Menu Example<\/title>\r\n <style>\r\n\r\n .menu {\r\n display: flex;\r\n justify-content: space-between;\r\n align-items: center;\r\n padding: 10px;\r\n color: #252B61;\r\n text-decoration: none;\r\n font-size: 20px;\r\n font-weight: 500;\r\n }\r\n\r\n .bar-icon {\r\n font-size: 30px;\r\n cursor: pointer;\r\n color: #252B61;\r\n }\r\n\r\n .active-menu {\r\n display: none;\r\n flex-direction: column;\r\n width: 100%;\r\n \r\n }\r\n\r\n .active-menu ul {\r\n list-style-type: none;\r\n padding: 0;\r\n margin: 0;\r\n text-decoration: none;\r\n }\r\n\r\n .active-menu ul li {\r\n border-top: 1px solid rgba(0, 0, 0, 0.4);;\r\n }\r\n\r\n .active-menu ul li a {\r\n color: #252B61;\r\n text-decoration: none !important;\r\n padding: 10px;\r\n font-size: 18px;\r\n display: block;\r\n }\r\n\r\n @media (min-width: 768px) {\r\n .active-menu {\r\n display: flex;\r\n flex-direction: row;\r\n position: static;\r\n width: auto;\r\n background-color: transparent;\r\n }\r\n\r\n .active-menu ul {\r\n display: flex;\r\n }\r\n\r\n .active-menu ul li {\r\n border: none;\r\n }\r\n\r\n .active-menu ul li a {\r\n padding: 8px 16px;\r\n color: #252B61;\r\n }\r\n\r\n .bar-icon {\r\n display: none;\r\n }\r\n }\r\n\r\n .active-item \r\n border-radius: 4px;\r\n }\r\n <\/style>\r\n<\/head>\r\n<body>\r\n <div class=\"menu\">\r\n <div class=\"active-item\" id=\"activeItem\">Samtaleterapi <\/div>\r\n <div class=\"bar-icon\" onclick=\"toggleMenu()\"><img decoding=\"async\" src=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/wp-content\/uploads\/2024\/07\/arrow-down-sign-to-navigate.png\" alt=\"Girl in a jacket\"\"style=\"height=\"23px\" width=\"23px\"\"><\/div>\r\n <\/div>\r\n <div class=\"active-menu\" id=\"activeMenu\">\r\n <ul>\r\n <li><a href=\"#Samtaleterapi\" onclick=\"setActiveMenu('Samtaleterapi')\">Samtaleterapi<\/a><\/li>\r\n \r\n <li><a href=\"#Typer\" onclick=\"setActiveMenu('Typer')\">Typer<\/a><\/li>\r\n \r\n \r\n \r\n \r\n \r\n \r\n <li><a href=\"#Hensikten\" onclick=\"setActiveMenu('Hensikten')\">Hensikten<\/a><\/li>\r\n <li><a href=\"#Fordeler\" onclick=\"setActiveMenu('Fordeler')\">Fordeler<\/a><\/li>\r\n <li><a href=\"#FAQ\" onclick=\"setActiveMenu('FAQ')\">FAQ<\/a><\/li>\r\n <\/ul>\r\n <\/div>\r\n\r\n <script>\r\n function toggleMenu() {\r\n var menu = document.getElementById('activeMenu');\r\n if (menu.style.display === 'flex') {\r\n menu.style.display = 'none';\r\n } else {\r\n menu.style.display = 'flex';\r\n }\r\n }\r\n\r\n function setActiveMenu(menuItem) {\r\n document.getElementById('activeItem').innerText = menuItem;\r\n var menuLinks = document.querySelectorAll('.active-menu ul li a');\r\n menuLinks.forEach(link => {\r\n if (link.innerText === menuItem) {\r\n link.classList.add('active-item');\r\n } else {\r\n link.classList.remove('active-item');\r\n }\r\n });\r\n document.getElementById('activeMenu').style.display = 'none';\r\n }\r\n\r\n \/\/ Set default active menu\r\n setActiveMenu('Samtaleterapi');\r\n <\/script>\r\n<\/body>\r\n<\/html>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b504c8c e-flex e-con-boxed e-con e-parent\" data-id=\"b504c8c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4e8bf1f e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"4e8bf1f\" data-element_type=\"container\" data-e-type=\"container\" id=\"section1\">\n\t\t<div class=\"elementor-element elementor-element-c158bc2 e-grid e-con-full sticky-element e-con e-child\" data-id=\"c158bc2\" data-element_type=\"container\" data-e-type=\"container\" id=\"sticky-element\">\n\t\t\t\t<div class=\"elementor-element elementor-element-462050c elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"462050c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<a style=\"text-decoration: none; color: #1b2c47;\" href=\"#Samtaleterapi\">\nSamtaleterapi<\/a>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b94973 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"1b94973\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<a style=\"text-decoration: none; color: #1b2c47;\" href=\"#Typer\">\nTyper<\/a>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-796ee04 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"796ee04\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<a style=\"text-decoration: none; color: #1b2c47;\" href=\"#Hensikten\">\nHensikten<\/a>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80576fc elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"80576fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<a style=\"text-decoration: none; color: #1b2c47;\" href=\"#Fordeler\">\nFordeler<\/a>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30b51cf elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"30b51cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<a style=\"text-decoration: none; color: #1b2c47;\" href=\"#FAQ\">\nFAQ<\/a>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b8f1088 e-con-full e-flex e-con e-child\" data-id=\"b8f1088\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1f5a6aa elementor-widget elementor-widget-heading\" data-id=\"1f5a6aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Samtaleterapi (Kortversjonen)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96acc0d elementor-widget elementor-widget-text-editor\" data-id=\"96acc0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul style=\"float:left\">\n \t<li>Samtaleterapi er \u00e5 snakke med en psykiater eller psykolog for \u00e5 h\u00e5ndtere emosjonelle og mentale problemer i en konfidensiell setting.<\/li>\n \t<li>Ulike tiln\u00e6rminger inkluderer kognitiv atferdsterapi (CBT), atferdsterapi, humanistisk terapi, psykodynamisk terapi og holistisk terapi.<\/li>\n \t<li>Form\u00e5let med samtaleterapi er \u00e5 hjelpe mennesker med \u00e5 h\u00e5ndtere f\u00f8lelser, forbedre mental helse og \u00f8ke personlig vekst.<\/li>\n \t<li>Fordelene inkluderer emosjonell st\u00f8tte, bedre relasjoner, mestringsevner, selvbevissthet og forbedring av mental helse.<\/li>\n \t<li>\u00d8kter er vanligvis ukentlig og gir et trygt sted \u00e5 diskutere personlige problemer eller bekymringer.<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e0a376c elementor-widget elementor-widget-heading\" data-id=\"e0a376c\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Samtaleterapi\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hva er samtaleterapi? <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b0669e9 elementor-widget elementor-widget-text-editor\" data-id=\"b0669e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Samtaleterapi, ogs\u00e5 kjent som psykoterapi, er en behandlingsmetode der du snakker med en psykiater eller psykolog for \u00e5 h\u00e5ndtere emosjonelle vansker og psykiske problemer.Gjennom samtaler hjelper psykiatere deg med \u00e5 forst\u00e5 f\u00f8lelsene dine, komme til kjernen av problemer og utvikle teknikker for \u00e5 takle utfordringer. Samtaleterapi er en konfidensiell prosess hvor du trygt og sikkert kan uttrykke dine tanker og f\u00f8lelser. Under \u00f8kten kan du snakke, gr\u00e5te, tenke, v\u00e6re stille eller rope. Terapeuten din vil aldri d\u00f8mme deg og vil alltid koble seg til ditt tankeniv\u00e5.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a8d9281 elementor-widget elementor-widget-heading\" data-id=\"a8d9281\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Typer\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hva er typene samtaleterapi?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e473ca4 elementor-widget elementor-widget-text-editor\" data-id=\"e473ca4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<span>All terapi er i utgangspunktet en form for samtaleterapi. Psykiateren din vil ta i bruk ulike tiln\u00e6rminger basert p\u00e5 din livssituasjon.Det kan v\u00e6re en av disse terapiene:\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67d6605 elementor-widget elementor-widget-heading\" data-id=\"67d6605\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"ADHD-typer\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Kognitiv atferdsterapi<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fae6821 elementor-widget elementor-widget-text-editor\" data-id=\"fae6821\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Det er en av de mest komplekse formene for samtaleterapi. Psykiateren din vil h\u00e5ndtere de mest negative f\u00f8lelsene som er skjult i den dype kjernen og f\u00e5 deg til \u00e5 jobbe med \u00e5 identifisere negative tankem\u00f8nstre. <a href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/kognitivterapi\/\">CBT<\/a> l\u00e6rer deg nye ferdigheter for \u00e5 h\u00e5ndtere t\u00f8ffe situasjoner og forbedre hum\u00f8ret ditt.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-04ee773 elementor-widget elementor-widget-heading\" data-id=\"04ee773\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Atferdsterapi<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-033a7c7 elementor-widget elementor-widget-text-editor\" data-id=\"033a7c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<span>Denne terapien fokuserer p\u00e5 \u00e5 endre negativ og ulogisk atferd ved \u00e5 bruke positiv forsterkning. Det brukes vanligvis til \u00e5 behandle frykt, avhengighet og andre atferdsproblemer.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1cada2e elementor-widget elementor-widget-heading\" data-id=\"1cada2e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Humanistisk terapi<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9682d88 elementor-widget elementor-widget-text-editor\" data-id=\"9682d88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<span>Humanistisk terapi oppmuntrer til personlig vekst og selvoppdagelse. Det hjelper deg \u00e5 forst\u00e5 f\u00f8lelsene dine og finne veien til lykke. Den mest grunnleggende teknikken er empati, som psykiateren din vil l\u00e6re deg.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e9e1c84 elementor-widget elementor-widget-heading\" data-id=\"e9e1c84\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Kombinert-ADHD\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Psykodynamisk terapi<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec5431e elementor-widget elementor-widget-text-editor\" data-id=\"ec5431e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Den utforsker tidligere erfaringer og ubevisste tanker for \u00e5 forst\u00e5 n\u00e5v\u00e6rende problemer. Hovedm\u00e5let er \u00e5 l\u00f8se dypt forankrede problemer og forbedre <a href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/mental-helse\/\">mental helse<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e26a700 elementor-widget elementor-widget-heading\" data-id=\"e26a700\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Holistisk terapi<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-805461e elementor-widget elementor-widget-text-editor\" data-id=\"805461e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Holistisk terapi ser p\u00e5 hele mennesket, inkludert sinn, kropp og \u00e5nd. Den kombinerer ulike teknikker for \u00e5 fremme balanse i livet.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2efee2a elementor-widget elementor-widget-heading\" data-id=\"2efee2a\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Hensikten\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hva er hensikten med samtaleterapi?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c6b1f0d elementor-widget elementor-widget-text-editor\" data-id=\"c6b1f0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Emosjonell st\u00f8tte: Gir et trygt sted \u00e5 snakke om f\u00f8lelsene dine.<\/li><li>Bedre relasjoner: Hjelper deg \u00e5 forbedre relasjonene dine med andre.<\/li><li>Mestringsferdigheter: L\u00e6r deg m\u00e5ter \u00e5 h\u00e5ndtere stress og angst p\u00e5.<\/li><li>Selvbevissthet: Hjelper deg \u00e5 forst\u00e5 deg selv bedre.<\/li><li>Forbedring av mental helse: H\u00e5ndterer symptomer p\u00e5 psykiske problemer.<\/li><li>Personlig vekst: Oppmuntrer deg til \u00e5 vokse og finne mening i livet.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-942aa37 elementor-widget elementor-widget-heading\" data-id=\"942aa37\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Fordeler\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hva er fordelene med samtaleterapi?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2c5fe9 elementor-widget elementor-widget-text-editor\" data-id=\"a2c5fe9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Emosjonell st\u00f8tte: Gir et trygt sted \u00e5 snakke om f\u00f8lelsene dine.<\/li><li>Bedre relasjoner: Hjelper deg \u00e5 forbedre relasjonene dine med andre.<\/li><li>Mestringsferdigheter: L\u00e6r deg m\u00e5ter \u00e5 h\u00e5ndtere stress og <a href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/angst\/\">angst<\/a> p\u00e5.<\/li><li>Selvbevissthet: Hjelper deg \u00e5 forst\u00e5 deg selv bedre.<\/li><li>Forbedring av mental helse: H\u00e5ndterer symptomer p\u00e5 psykiske problemer.<\/li><li>Personlig vekst: Oppmuntrer deg til \u00e5 vokse og finne mening i livet.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e27167 elementor-widget elementor-widget-heading\" data-id=\"0e27167\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hvordan utf\u00f8rer en psykiater samtaleterapi?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e0e4a6 elementor-widget elementor-widget-text-editor\" data-id=\"1e0e4a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<span>En psykiater starter med \u00e5 bli kjent med deg og bygge tillit. De lytter til dine bekymringer og stiller sp\u00f8rsm\u00e5l for \u00e5 forst\u00e5 situasjonen din. Terapi\u00f8kter skjer vanligvis en gang i uken og varer i omtrent 45-60 minutter.Psykiateren bruker ulike psykiatriske teknikker samtidig som du har din livssituasjon i tankene. De har en tendens til \u00e5 hjelpe deg med \u00e5 utforske tankene og f\u00f8lelsene dine og utvikle sunnere m\u00e5ter \u00e5 takle det p\u00e5.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b6e0f3 elementor-widget elementor-widget-heading\" data-id=\"1b6e0f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hva vil du snakke om i samtaleterapi?\u200b<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1157b57 elementor-widget elementor-widget-text-editor\" data-id=\"1157b57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>I samtaleterapi kan du snakke om alt du tenker p\u00e5.Vanlige emner inkluderer:<\/p><ul style=\"color: #c98c9e;\"><li>Personlige problemer og <a href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/stress\/\">stress<\/a><\/li><li>Forholdsproblemer med familie, venner eller ektefeller<\/li><li>F\u00f8lelser som tristhet, sinne eller angst<\/li><li>Tidligere erfaringer og traumer<\/li><li>Selvf\u00f8lelse og egenverd<\/li><li>Livsendringer og overganger<\/li><li>M\u00e5l og dr\u00f8mmer<\/li><li>Terapeuten din vil veilede samtalen for \u00e5 hjelpe deg \u00e5 helbrede og komme forbi problemet ditt.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc03673 elementor-widget elementor-widget-heading\" data-id=\"fc03673\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Bestill time! La oss snakke!\u200b<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-703aadb elementor-widget elementor-widget-text-editor\" data-id=\"703aadb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<span>\u00c5 ta det f\u00f8rste skrittet mot bedre mental helse er bare en samtale eller et klikk unna. Avtal time hos en spesialist innen psykiatri for \u00e5 snakke om problemene dine.V\u00e5re psykiatere har erfaring med \u00e5 forst\u00e5 mennesker som kommer fra ulike bakgrunner.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-59d6c0b4 trigger-element e-flex e-con-boxed e-con e-parent\" data-id=\"59d6c0b4\" data-element_type=\"container\" data-e-type=\"container\" id=\"trigger-element\" data-settings=\"{"background_background":"classic"}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7225dda1 e-con-full e-flex e-con e-child\" data-id=\"7225dda1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{"background_background":"classic"}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-371a25a2 elementor-widget elementor-widget-heading\" data-id=\"371a25a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Trenger du psykiatrisk hjelp?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-466de39c elementor-widget elementor-widget-text-editor\" data-id=\"466de39c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Bestill time her <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-478b0f22 elementor-widget elementor-widget-button\" data-id=\"478b0f22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/bestill-time\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Se tilgjengelige timer<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3ad3520b e-con-full e-flex e-con e-child\" data-id=\"3ad3520b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{"background_background":"classic"}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4bd17fb elementor-widget elementor-widget-html\" data-id=\"4bd17fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!--svg removed--> width=\"300\" height=\"300\" viewBox=\"0 0 300 300\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path d=\"M118.812 148.515V89.1089M148.515 118.812H89.1089M239.406 239.406L191.287 191.287M218.762 159.356C225.766 152.445 235.21 148.57 245.049 148.57C254.889 148.57 264.333 152.445 271.337 159.356C278.248 166.36 282.123 175.804 282.123 185.644C282.123 195.483 278.248 204.927 271.337 211.931L211.931 271.337C204.927 278.248 195.483 282.123 185.644 282.123C175.804 282.123 166.36 278.248 159.356 271.337C152.445 264.333 148.57 254.889 148.57 245.049C148.57 235.21 152.445 225.766 159.356 218.762L218.762 159.356Z\" stroke=\"white\" stroke-width=\"6.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M89.109 282.178H29.703C25.7642 282.178 21.9867 280.614 19.2015 277.828C16.4163 275.043 14.8516 271.266 14.8516 267.327V29.703C14.8516 25.7642 16.4163 21.9867 19.2015 19.2015C21.9867 16.4163 25.7642 14.8516 29.703 14.8516H207.921C211.86 14.8516 215.637 16.4163 218.422 19.2015C221.208 21.9867 222.772 25.7642 222.772 29.703V89.109\" stroke=\"white\" stroke-width=\"6.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<\/svg>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3cc19bf7 e-flex e-con-boxed e-con e-parent\" data-id=\"3cc19bf7\" data-element_type=\"container\" data-e-type=\"container\" id=\"FAQ\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2aa9f835 e-con-full e-flex e-con e-child\" data-id=\"2aa9f835\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5727baa0 e-con-full e-flex e-con e-child\" data-id=\"5727baa0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1e92228a elementor-widget elementor-widget-heading\" data-id=\"1e92228a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ofte stilte\nSp\u00f8rsm\u00e5l<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3e4b54a3 e-con-full e-flex e-con e-child\" data-id=\"3e4b54a3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{"background_background":"classic"}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4c2d7d9 faq-accordion customized-faqs elementor-widget elementor-widget-n-accordion\" data-id=\"4c2d7d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{"default_state":"all_collapsed","max_items_expended":"one","n_accordion_animation_duration":{"unit":"ms","size":400,"sizes":[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-7980\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-7980\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> Fungerer samtaleterapi? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M34.9 289.5l-22.2-22.2c-9.4-9.4-9.4-24.6 0-33.9L207 39c9.4-9.4 24.6-9.4 33.9 0l194.3 194.3c9.4 9.4 9.4 24.6 0 33.9L413 289.4c-9.5 9.5-25 9.3-34.3-.4L264 168.6V456c0 13.3-10.7 24-24 24h-32c-13.3 0-24-10.7-24-24V168.6L69.2 289.1c-9.3 9.8-24.8 10-34.3.4z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M413.1 222.5l22.2 22.2c9.4 9.4 9.4 24.6 0 33.9L241 473c-9.4 9.4-24.6 9.4-33.9 0L12.7 278.6c-9.4-9.4-9.4-24.6 0-33.9l22.2-22.2c9.5-9.5 25-9.3 34.3.4L184 343.4V56c0-13.3 10.7-24 24-24h32c13.3 0 24 10.7 24 24v287.4l114.8-120.5c9.3-9.8 24.8-10 34.3-.4z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-7980\" class=\"elementor-element elementor-element-3454b4f e-flex e-con-boxed e-con e-child\" data-id=\"3454b4f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8b027c3 elementor-widget elementor-widget-text-editor\" data-id=\"8b027c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ja, samtaleterapi fungerer for mange mennesker. Det hjelper deg \u00e5 forst\u00e5 tankene og f\u00f8lelsene dine, l\u00e6re nye m\u00e5ter \u00e5 h\u00e5ndtere problemer p\u00e5 og f\u00f8le deg bedre generelt. Det kan v\u00e6re gunstig for problemer som stress, angst, depresjon og forholdsproblemer.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-7981\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-7981\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> Hva snakker jeg om i samtaleterapi? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M34.9 289.5l-22.2-22.2c-9.4-9.4-9.4-24.6 0-33.9L207 39c9.4-9.4 24.6-9.4 33.9 0l194.3 194.3c9.4 9.4 9.4 24.6 0 33.9L413 289.4c-9.5 9.5-25 9.3-34.3-.4L264 168.6V456c0 13.3-10.7 24-24 24h-32c-13.3 0-24-10.7-24-24V168.6L69.2 289.1c-9.3 9.8-24.8 10-34.3.4z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M413.1 222.5l22.2 22.2c9.4 9.4 9.4 24.6 0 33.9L241 473c-9.4 9.4-24.6 9.4-33.9 0L12.7 278.6c-9.4-9.4-9.4-24.6 0-33.9l22.2-22.2c9.5-9.5 25-9.3 34.3.4L184 343.4V56c0-13.3 10.7-24 24-24h32c13.3 0 24 10.7 24 24v287.4l114.8-120.5c9.3-9.8 24.8-10 34.3-.4z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-7981\" class=\"elementor-element elementor-element-647dcdd e-flex e-con-boxed e-con e-child\" data-id=\"647dcdd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4ca65b9 elementor-widget elementor-widget-text-editor\" data-id=\"4ca65b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>I samtaleterapi kan du snakke om alt som plager deg. Det kan v\u00e6re ethvert personlig problem, f\u00f8lelser av tristhet eller angst, forholdsproblemer, tidligere erfaringer og dine m\u00e5l og dr\u00f8mmer. Terapeuten din vil hjelpe deg med \u00e5 veilede samtalen for \u00e5 fokusere p\u00e5 det som er viktigst for deg.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-7982\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-7982\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> Hvordan bestille time hos spesialist i psykiatri? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M34.9 289.5l-22.2-22.2c-9.4-9.4-9.4-24.6 0-33.9L207 39c9.4-9.4 24.6-9.4 33.9 0l194.3 194.3c9.4 9.4 9.4 24.6 0 33.9L413 289.4c-9.5 9.5-25 9.3-34.3-.4L264 168.6V456c0 13.3-10.7 24-24 24h-32c-13.3 0-24-10.7-24-24V168.6L69.2 289.1c-9.3 9.8-24.8 10-34.3.4z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M413.1 222.5l22.2 22.2c9.4 9.4 9.4 24.6 0 33.9L241 473c-9.4 9.4-24.6 9.4-33.9 0L12.7 278.6c-9.4-9.4-9.4-24.6 0-33.9l22.2-22.2c9.5-9.5 25-9.3 34.3.4L184 343.4V56c0-13.3 10.7-24 24-24h32c13.3 0 24 10.7 24 24v287.4l114.8-120.5c9.3-9.8 24.8-10 34.3-.4z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-7982\" class=\"elementor-element elementor-element-0bd26ac e-flex e-con-boxed e-con e-child\" data-id=\"0bd26ac\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-52adfd2 elementor-widget elementor-widget-text-editor\" data-id=\"52adfd2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Kontakt oss p\u00e5 telefon, e post eller nettsiden v\u00e5r for \u00e5 avtale en time. Teamet v\u00e5rt er klar til \u00e5 hjelpe deg med \u00e5 starte terapisesjonene dine med v\u00e5re erfarne og dedikerte psykiatere.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-7983\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-7983\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> Hvor ofte trenger jeg \u00e5 delta p\u00e5 terapi\u00f8kter? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M34.9 289.5l-22.2-22.2c-9.4-9.4-9.4-24.6 0-33.9L207 39c9.4-9.4 24.6-9.4 33.9 0l194.3 194.3c9.4 9.4 9.4 24.6 0 33.9L413 289.4c-9.5 9.5-25 9.3-34.3-.4L264 168.6V456c0 13.3-10.7 24-24 24h-32c-13.3 0-24-10.7-24-24V168.6L69.2 289.1c-9.3 9.8-24.8 10-34.3.4z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M413.1 222.5l22.2 22.2c9.4 9.4 9.4 24.6 0 33.9L241 473c-9.4 9.4-24.6 9.4-33.9 0L12.7 278.6c-9.4-9.4-9.4-24.6 0-33.9l22.2-22.2c9.5-9.5 25-9.3 34.3.4L184 343.4V56c0-13.3 10.7-24 24-24h32c13.3 0 24 10.7 24 24v287.4l114.8-120.5c9.3-9.8 24.8-10 34.3-.4z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-7983\" class=\"elementor-element elementor-element-9b30ab6 e-flex e-con-boxed e-con e-child\" data-id=\"9b30ab6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-877266b elementor-widget elementor-widget-text-editor\" data-id=\"877266b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00d8kter er vanligvis ukentlig. Men hvis du er i ekstrem n\u00f8d, kan terapeuten din gj\u00f8re et unntak for \u00e5 organisere flere ukentlige \u00f8kter.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-7984\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-7984\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> Er det jeg deler i terapi konfidensielt? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M34.9 289.5l-22.2-22.2c-9.4-9.4-9.4-24.6 0-33.9L207 39c9.4-9.4 24.6-9.4 33.9 0l194.3 194.3c9.4 9.4 9.4 24.6 0 33.9L413 289.4c-9.5 9.5-25 9.3-34.3-.4L264 168.6V456c0 13.3-10.7 24-24 24h-32c-13.3 0-24-10.7-24-24V168.6L69.2 289.1c-9.3 9.8-24.8 10-34.3.4z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M413.1 222.5l22.2 22.2c9.4 9.4 9.4 24.6 0 33.9L241 473c-9.4 9.4-24.6 9.4-33.9 0L12.7 278.6c-9.4-9.4-9.4-24.6 0-33.9l22.2-22.2c9.5-9.5 25-9.3 34.3.4L184 343.4V56c0-13.3 10.7-24 24-24h32c13.3 0 24 10.7 24 24v287.4l114.8-120.5c9.3-9.8 24.8-10 34.3-.4z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-7984\" class=\"elementor-element elementor-element-4b18d69 e-flex e-con-boxed e-con e-child\" data-id=\"4b18d69\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c373586 elementor-widget elementor-widget-text-editor\" data-id=\"c373586\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ja, alt du diskuterer med terapeuten din er privat. Det forblir kun mellom dere 2.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c54e9a8 e-flex e-con-boxed e-con e-parent\" data-id=\"c54e9a8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b3ce99 elementor-widget elementor-widget-heading\" data-id=\"7b3ce99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mest leste artikler<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64894fb elementor-widget elementor-widget-text-editor\" data-id=\"64894fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Utforsk bloggene v\u00e5re for nyttig og insiderveiledning om psykiske helseemner.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ec9c72 elementor-grid-2 elementor-posts--thumbnail-left elementor-grid-tablet-1 articles-listing elementor-grid-mobile-1 elementor-widget elementor-widget-posts\" data-id=\"8ec9c72\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{"classic_columns":"2","classic_columns_tablet":"1","classic_columns_mobile":"1","classic_row_gap":{"unit":"px","size":35,"sizes":[]},"classic_row_gap_tablet":{"unit":"px","size":"","sizes":[]},"classic_row_gap_mobile":{"unit":"px","size":"","sizes":[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-61007 post type-post status-publish format-standard has-post-thumbnail hentry category-angst category-artikler tag-angst tag-katastrofering tag-kognitive-forvrengninger tag-kognitive-skjemaer tag-nevroplastisitet\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/angst-arkitekturen\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"175\" src=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/wp-content\/uploads\/2026\/06\/Angst-arkitekturen-300x175.webp\" class=\"attachment-medium size-medium wp-image-61192\" alt=\"Angst arkitekturen\" srcset=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/wp-content\/uploads\/2026\/06\/Angst-arkitekturen-300x175.webp 300w, https:\/\/sysinn.net\/spesialistipsykiatri.no\/wp-content\/uploads\/2026\/06\/Angst-arkitekturen-1024x597.webp 1024w, https:\/\/sysinn.net\/spesialistipsykiatri.no\/wp-content\/uploads\/2026\/06\/Angst-arkitekturen-768x448.webp 768w, https:\/\/sysinn.net\/spesialistipsykiatri.no\/wp-content\/uploads\/2026\/06\/Angst-arkitekturen.webp 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/angst-arkitekturen\/\" >\n\t\t\t\tAngst arkitekturen\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tjuni 15, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tIngen kommentarer\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Viktige punkter Angst er ikke en tilfeldig hendelse. Vi har grunnleggende tanker som danner grunnlaget som alle<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/angst-arkitekturen\/\" aria-label=\"Read more about Angst arkitekturen\" tabindex=\"-1\" >\n\t\t\tLes Mer...\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-61004 post type-post status-publish format-standard has-post-thumbnail hentry category-adhd category-artikler tag-adhd tag-emosjonell-regulering tag-folelsesregulering tag-voksne-med-adhd\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/folelsesregulering-hos-voksne-med-adhd\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"175\" src=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/wp-content\/uploads\/2026\/06\/Folelsesregulering-hos-voksne-med-ADHD-300x175.webp\" class=\"attachment-medium size-medium wp-image-61121\" alt=\"F\u00f8lelsesregulering hos voksne med ADHD\" srcset=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/wp-content\/uploads\/2026\/06\/Folelsesregulering-hos-voksne-med-ADHD-300x175.webp 300w, https:\/\/sysinn.net\/spesialistipsykiatri.no\/wp-content\/uploads\/2026\/06\/Folelsesregulering-hos-voksne-med-ADHD-1024x597.webp 1024w, https:\/\/sysinn.net\/spesialistipsykiatri.no\/wp-content\/uploads\/2026\/06\/Folelsesregulering-hos-voksne-med-ADHD-768x448.webp 768w, https:\/\/sysinn.net\/spesialistipsykiatri.no\/wp-content\/uploads\/2026\/06\/Folelsesregulering-hos-voksne-med-ADHD.webp 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/folelsesregulering-hos-voksne-med-adhd\/\" >\n\t\t\t\tF\u00f8lelsesregulering hos voksne med ADHD\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tjuni 11, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tIngen kommentarer\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Viktige punkter ADHD er en nevrodivergent lidelse som st\u00e5r for ADHD. Emosjonsregulering refererer til h\u00e5ndtering, bearbeiding og<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/folelsesregulering-hos-voksne-med-adhd\/\" aria-label=\"Read more about F\u00f8lelsesregulering hos voksne med ADHD\" tabindex=\"-1\" >\n\t\t\tLes Mer...\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-61014 post type-post status-publish format-standard has-post-thumbnail hentry category-angst category-artikler\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/hvordan-handtere-angst\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"175\" src=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/wp-content\/uploads\/2026\/06\/Spiseforstyrrelser-og-sosiale-medier-300x175.webp\" class=\"attachment-medium size-medium wp-image-60977\" alt=\"Spiseforstyrrelser og sosiale medier\" srcset=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/wp-content\/uploads\/2026\/06\/Spiseforstyrrelser-og-sosiale-medier-300x175.webp 300w, https:\/\/sysinn.net\/spesialistipsykiatri.no\/wp-content\/uploads\/2026\/06\/Spiseforstyrrelser-og-sosiale-medier-1024x597.webp 1024w, https:\/\/sysinn.net\/spesialistipsykiatri.no\/wp-content\/uploads\/2026\/06\/Spiseforstyrrelser-og-sosiale-medier-768x448.webp 768w, https:\/\/sysinn.net\/spesialistipsykiatri.no\/wp-content\/uploads\/2026\/06\/Spiseforstyrrelser-og-sosiale-medier-1536x896.webp 1536w, https:\/\/sysinn.net\/spesialistipsykiatri.no\/wp-content\/uploads\/2026\/06\/Spiseforstyrrelser-og-sosiale-medier-2048x1195.webp 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/hvordan-handtere-angst\/\" >\n\t\t\t\tHvordan h\u00e5ndtere angst\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tjuni 8, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tIngen kommentarer\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Viktige punkter Angst er en vanlig psykisk helsetilstand. Angst er en naturlig reaksjon p\u00e5 stressende omstendigheter. Det<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/hvordan-handtere-angst\/\" aria-label=\"Read more about Hvordan h\u00e5ndtere angst\" tabindex=\"-1\" >\n\t\t\tLes Mer...\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-61012 post type-post status-publish format-standard has-post-thumbnail hentry category-artikler\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/unnvikende-restriktiv-spiseforstyrrelse\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"175\" src=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/wp-content\/uploads\/2026\/06\/Spiseforstyrrelser-og-sosiale-medier-300x175.webp\" class=\"attachment-medium size-medium wp-image-60977\" alt=\"Spiseforstyrrelser og sosiale medier\" srcset=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/wp-content\/uploads\/2026\/06\/Spiseforstyrrelser-og-sosiale-medier-300x175.webp 300w, https:\/\/sysinn.net\/spesialistipsykiatri.no\/wp-content\/uploads\/2026\/06\/Spiseforstyrrelser-og-sosiale-medier-1024x597.webp 1024w, https:\/\/sysinn.net\/spesialistipsykiatri.no\/wp-content\/uploads\/2026\/06\/Spiseforstyrrelser-og-sosiale-medier-768x448.webp 768w, https:\/\/sysinn.net\/spesialistipsykiatri.no\/wp-content\/uploads\/2026\/06\/Spiseforstyrrelser-og-sosiale-medier-1536x896.webp 1536w, https:\/\/sysinn.net\/spesialistipsykiatri.no\/wp-content\/uploads\/2026\/06\/Spiseforstyrrelser-og-sosiale-medier-2048x1195.webp 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/unnvikende-restriktiv-spiseforstyrrelse\/\" >\n\t\t\t\tUnnvikende restriktiv spiseforstyrrelse\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tjuni 8, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tIngen kommentarer\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Viktige punkter Spiseforstyrrelser er psykiske lidelser som spesielt skader helsen din p\u00e5 grunn av maladaptiv spiseatferd. Unnvikende<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/unnvikende-restriktiv-spiseforstyrrelse\/\" aria-label=\"Read more about Unnvikende restriktiv spiseforstyrrelse\" tabindex=\"-1\" >\n\t\t\tLes Mer...\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c48ed0 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"6c48ed0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/artikler\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Se Mer<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Har du Samtaleterapi? Med empati og omsorg f\u00e5r vi samtaleterapi til \u00e5 fungere for alle! Se ledige timer Se alle […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-27522","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Samtaleterapi<\/title>\n<meta name=\"description\" content=\"All terapi er en form for samtaleterapi. Spesialist i psykiatri hjelper deg \u00e5 forst\u00e5 dine problemer og veileder deg mot en l\u00f8sning for \u00e5 h\u00e5ndtere problemene dine gjennom \u00f8kter.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Samtaleterapi\" \/>\n<meta property=\"og:description\" content=\"All terapi er en form for samtaleterapi. 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