{"id":26517,"date":"2024-06-04T11:38:38","date_gmt":"2024-06-04T11:38:38","guid":{"rendered":"https:\/\/sysinn.net\/spesialistipsykiatri\/?page_id=26517"},"modified":"2026-04-02T08:53:06","modified_gmt":"2026-04-02T08:53:06","slug":"angst","status":"publish","type":"page","link":"https:\/\/sysinn.net\/spesialistipsykiatri.no\/angst\/","title":{"rendered":"Angst"},"content":{"rendered":"\t\t
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Hjem<\/a><\/span><\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Har du Angst?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Finn lindring fra angst med profesjonell omsorg.\nPersonlig tilpassede behandlingsplaner skreddersydd for dine behov.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"calendar\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Se ledige timer<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"money\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Se alle priser<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\r\n\r\n\r\n \r\n \r\n Responsive Menu Example<\/title>\r\n <style>\r\n\r\n .menu {\r\n display: flex;\r\n justify-content: space-between;\r\n align-items: center;\r\n padding: 10px;\r\n color: #252B61;\r\n text-decoration: none;\r\n font-size: 20px;\r\n font-weight: 500;\r\n }\r\n\r\n .bar-icon {\r\n font-size: 30px;\r\n cursor: pointer;\r\n color: #252B61;\r\n }\r\n\r\n .active-menu {\r\n display: none;\r\n flex-direction: column;\r\n width: 100%;\r\n \r\n }\r\n\r\n .active-menu ul {\r\n list-style-type: none;\r\n padding: 0;\r\n margin: 0;\r\n text-decoration: none;\r\n }\r\n\r\n .active-menu ul li {\r\n border-top: 1px solid rgba(0, 0, 0, 0.4);;\r\n }\r\n\r\n .active-menu ul li a {\r\n color: #252B61;\r\n text-decoration: none !important;\r\n padding: 10px;\r\n font-size: 18px;\r\n display: block;\r\n }\r\n\r\n @media (min-width: 768px) {\r\n .active-menu {\r\n display: flex;\r\n flex-direction: row;\r\n position: static;\r\n width: auto;\r\n background-color: transparent;\r\n }\r\n\r\n .active-menu ul {\r\n display: flex;\r\n }\r\n\r\n .active-menu ul li {\r\n border: none;\r\n }\r\n\r\n .active-menu ul li a {\r\n padding: 8px 16px;\r\n color: #252B61;\r\n }\r\n\r\n .bar-icon {\r\n display: none;\r\n }\r\n }\r\n\r\n .active-item \r\n border-radius: 4px;\r\n }\r\n <\/style>\r\n<\/head>\r\n<body>\r\n <div class=\"menu\">\r\n <div class=\"active-item\" id=\"activeItem\">Angst<\/div>\r\n <div class=\"bar-icon\" onclick=\"toggleMenu()\"><img decoding=\"async\" src=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/wp-content\/uploads\/2024\/07\/arrow-down-sign-to-navigate.png\" alt=\"Girl in a jacket\"\"style=\"height=\"23px\" width=\"23px\"\"><\/div>\r\n <\/div>\r\n <div class=\"active-menu\" id=\"activeMenu\">\r\n <ul>\r\n <li><a href=\"#Angst\" onclick=\"setActiveMenu('Angst')\">Angst<\/a><\/li>\r\n <li><a href=\"#Typer\" onclick=\"setActiveMenu('Typer')\">Typer<\/a><\/li>\r\n \r\n <li><a href=\"#Symptomer\" onclick=\"setActiveMenu('Symptomer')\">Symptomer<\/a><\/li>\r\n \r\n <li><a href=\"#Diagnose\" onclick=\"setActiveMenu('Diagnose')\">Diagnose<\/a><\/li>\r\n <li><a href=\"#Behandling\" onclick=\"setActiveMenu('Behandling')\">Behandling<\/a><\/li>\r\n <li><a href=\"#FAQ\" onclick=\"setActiveMenu('FAQ')\">FAQ<\/a><\/li>\r\n <\/ul>\r\n <\/div>\r\n\r\n <script>\r\n function toggleMenu() {\r\n var menu = document.getElementById('activeMenu');\r\n if (menu.style.display === 'flex') {\r\n menu.style.display = 'none';\r\n } else {\r\n menu.style.display = 'flex';\r\n }\r\n }\r\n\r\n function setActiveMenu(menuItem) {\r\n document.getElementById('activeItem').innerText = menuItem;\r\n var menuLinks = document.querySelectorAll('.active-menu ul li a');\r\n menuLinks.forEach(link => {\r\n if (link.innerText === menuItem) {\r\n link.classList.add('active-item');\r\n } else {\r\n link.classList.remove('active-item');\r\n }\r\n });\r\n document.getElementById('activeMenu').style.display = 'none';\r\n }\r\n\r\n \/\/ Set default active menu\r\n setActiveMenu('Angst');\r\n <\/script>\r\n<\/body>\r\n<\/html>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b504c8c e-flex e-con-boxed e-con e-parent\" data-id=\"b504c8c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1ddfc07 e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"1ddfc07\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3846759 e-grid e-con-full e-con e-child\" data-id=\"3846759\" data-element_type=\"container\" data-e-type=\"container\" id=\"sticky-element\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0199d17 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"0199d17\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<a style=\"text-decoration: none; color: #1b2c47;\" href=\"#Angst\">\nAngst\n<\/a>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bac6210 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"bac6210\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<a style=\"text-decoration: none; color: #1b2c47;\" href=\"#Typer\">\nTyper<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ebf33aa elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"ebf33aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<a style=\"text-decoration: none; color: #1b2c47;\" href=\"#Symptomer\">\nSymptomer<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b200dbc elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"b200dbc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<a style=\"text-decoration: none; color: #1b2c47;\" href=\"#Diagnose\">\nDiagnose<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bb6fc5c elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"bb6fc5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<a style=\"text-decoration: none; color: #1b2c47;\" href=\"#Behandling\">\nBehandling<\/a>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0395e41 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"0395e41\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<a style=\"text-decoration: none; color: #1b2c47;\" href=\"#FAQ\">\nFAQ<\/a>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b8f1088 e-con-full e-flex e-con e-child\" data-id=\"b8f1088\" data-element_type=\"container\" data-e-type=\"container\" id=\"Angst\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1f5a6aa elementor-widget elementor-widget-heading\" data-id=\"1f5a6aa\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Angst\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Introduksjon til angst:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96acc0d elementor-widget elementor-widget-text-editor\" data-id=\"96acc0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<span style=\"font-weight: 400;\">Angstlidelse er en tilstand der en person f\u00f8ler irrasjonell frykt. Frykten p\u00e5virker alle aspekter av livets funksjon. Noen ganger er imidlertid angst en del av livet; alle kan bli engstelige n\u00e5r de st\u00e5r overfor en ny eller stressende situasjon. N\u00e5r denne bekymringen og frykten n\u00e5r det punktet at du ikke klarer \u00e5 fungere, trenger du hjelp. Folk frykter visse situasjoner eller objekter irrasjonelt, noe som gj\u00f8r det til fobisk angst. Hvis noen er engstelige for \u00e5 bli negativt d\u00f8mt, kalles dette sosial angst. Angstlidelse gj\u00f8r deg rastl\u00f8s og irritabel, og du bekymrer deg konstant. Det kommer vanligvis i plutselige anfall, og kroppen din viser sterke reaksjoner.<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-570013c elementor-widget elementor-widget-heading\" data-id=\"570013c\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Diagnose\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Forst\u00e5else av angstlidelser<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2797a09 elementor-widget elementor-widget-text-editor\" data-id=\"2797a09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Angstlidelser er en psykisk tilstand som gj\u00f8r at du f\u00f8ler deg redd, bekymret eller nerv\u00f8s uten noen spesifikk forst\u00e5elig grunn. Det f\u00f8les som om du alltid er p\u00e5 kanten av frykten, at noe galt kommer til \u00e5 skje, selv n\u00e5r alt g\u00e5r bra. \u00c5 f\u00f8le seg engstelig er ganske forskjellig fra frykt. \u00c5 f\u00f8le seg engstelig er normalt f\u00f8r enhver stressende situasjon. Men angst er en konstant irrasjonell frykt som p\u00e5virker hverdagen din.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b733aa8 elementor-widget elementor-widget-heading\" data-id=\"b733aa8\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Symptomer\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Symptomer p\u00e5 angst:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8afd3dc elementor-widget elementor-widget-text-editor\" data-id=\"8afd3dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Angstsymptomer inkluderer frykt og bekymring. Noen ganger er frykt forbundet med spesifikke objekter eller situasjoner, men noen ganger er frykt ikke forbundet med noe. Det p\u00e5virker din mentale og fysiske helse. Fysisk f\u00f8ler du deg <\/span><a href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/svimmelhet-og-angst\/\"><span style=\"font-weight: 400;\">svimmel<\/span><\/a><span style=\"font-weight: 400;\">, hjertet banker, du svetter, eller du er kortpustet.<\/span><\/p><p><span style=\"font-weight: 400;\">Mentalt bekymrer du deg for alle de daglige tingene som skjer rundt deg, noe som f\u00f8rer til at du unng\u00e5r daglige aktiviteter. Det p\u00e5virker ogs\u00e5 ditt sosiale liv. Vanlige symptomer p\u00e5 angst og stress inkluderer:<\/span><\/p><ul style=\"color: #c98c9e;\"><li>F\u00f8ler seg anspent og nerv\u00f8s<\/li><li>\u00d8kt hjerteslag<\/li><li>F\u00f8ler fare og f\u00e5r panikk<\/li><li>Hyperventilering<\/li><li>Svette<\/li><li>Problemer med \u00e5 konsentrere seg eller tenke p\u00e5 noe annet enn bekymringen<\/li><li>Gastrointestinale problemer<\/li><li>Oppfordrer til \u00e5 unng\u00e5 ting som for\u00e5rsaker angst, men tankene bare fokusere p\u00e5 det<\/li><\/ul><p><span style=\"font-weight: 400;\">Hovedkarakteristikken ved angstlidelser er at individet utvikler unng\u00e5elsesatferd. Dette betyr at man begynner \u00e5 unng\u00e5 steder eller situasjoner man tror vil gj\u00f8re en engstelig. Dette er hoved\u00e5rsaken til at angsten vedvarer og n\u00e5r det punktet hvor den p\u00e5virker dagliglivet. Man b\u00f8r ogs\u00e5 vite at det er en ganske n\u00e6r sammenheng mellom <\/span><a href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/angst-og-depresjon\/\"><span style=\"font-weight: 400;\">angst og depresjon<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7bdc57e elementor-widget elementor-widget-heading\" data-id=\"7bdc57e\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Typer\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Typer av angst<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc59b4b elementor-widget elementor-widget-text-editor\" data-id=\"dc59b4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<span style=\"font-weight: 400;\">Det finnes flere typer angstlidelser, og disse er hovedtypene:<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f2676d elementor-widget elementor-widget-heading\" data-id=\"7f2676d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span>Generalisert angst: <\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2496975 elementor-widget elementor-widget-text-editor\" data-id=\"2496975\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Generalisert angstlidelse, eller GAD, er en psykisk tilstand der man f\u00f8ler seg engstelig hele tiden uten noen forbindelse til noen situasjon eller objekt. Denne tilstanden kan observeres hvis man f\u00f8ler h\u00f8y konstant spenning, rastl\u00f8shet og irrasjonell frykt og bekymring for at noe galt skal skje.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e44aa6 elementor-widget elementor-widget-text-editor\" data-id=\"5e44aa6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Du vil ogs\u00e5 ha fysiske angstsymptomer som svimmelhet eller skjelvinger. Det er et intenst angstniv\u00e5 som gj\u00f8r livet ditt til en utfordring.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8bcb0c3 elementor-widget elementor-widget-heading\" data-id=\"8bcb0c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span>Panikklidelse:<\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20e07e3 elementor-widget elementor-widget-text-editor\" data-id=\"20e07e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/panikklidelse-selvhjelps-veiledning\/\"><span style=\"font-weight: 400;\">Panikklidelse<\/span><\/a><span style=\"font-weight: 400;\"> er preget av plutselige f\u00f8lelser av ubehag. Effektene av disse anfallene inkluderer \u00f8kt hjertefrekvens, pust, svetting og skjelving. Kjernebekymringen for personer med denne lidelsen er n\u00e5r de vil f\u00e5 neste anfall.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ea88af elementor-widget elementor-widget-heading\" data-id=\"8ea88af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span>Fobier:<\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26d21c7 elementor-widget elementor-widget-text-editor\" data-id=\"26d21c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<span style=\"font-weight: 400;\">Fobier er intens frykt for spesifikke situasjoner, aktiviteter eller gjenstander uten grunn. Fobier deles vanligvis inn i tre hovedtyper:<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ce3279 elementor-widget elementor-widget-heading\" data-id=\"2ce3279\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span>Sosial fobi:<\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af6cb1f elementor-widget elementor-widget-text-editor\" data-id=\"af6cb1f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<span style=\"font-weight: 400;\">Som navnet antyder, er du i denne tilstanden redd for \u00e5 samhandle med mennesker. Du er redd for \u00e5 g\u00e5 p\u00e5 sammenkomster for en gruppe generelt eller spesifikke personer. <\/span><a href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/sosial-fobi\/\"><span style=\"font-weight: 400;\">Sosial fobi<\/span><\/a><span style=\"font-weight: 400;\"> kan \u00f8ke frykten for \u00e5 bli d\u00f8mt eller ydmyket offentlig.<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eca75f3 elementor-widget elementor-widget-heading\" data-id=\"eca75f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span>Spesifikke fobier:<\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2bd3351 elementor-widget elementor-widget-text-editor\" data-id=\"2bd3351\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<span style=\"font-weight: 400;\">Det er frykten for sv\u00e6rt spesifikke objekter eller situasjoner som hunder, flyging, h\u00f8yder eller insekter.<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-092f4e0 elementor-widget elementor-widget-heading\" data-id=\"092f4e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span>Agorafobi:<\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c6f271 elementor-widget elementor-widget-text-editor\" data-id=\"2c6f271\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<span style=\"font-weight: 400;\">Det er en frykt for \u00e5 dra til steder der de kan f\u00f8le seg fanget og hjelpel\u00f8se. Dessuten \u00e5 v\u00e6re redd for \u00e5 v\u00e6re i en heis, reise alene, eller i ekstreme tilfeller, g\u00e5 ut av huset. <\/span><a href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/agorafobi\/\"><span style=\"font-weight: 400;\">Agorafobi<\/span><\/a><span style=\"font-weight: 400;\"> er n\u00e5r folk bekymrer seg for \u00e5 f\u00e5 panikkanfall i slike situasjoner, s\u00e5 de unng\u00e5r dem.<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1076e44 elementor-widget elementor-widget-heading\" data-id=\"1076e44\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span> Posttraumatisk stresslidelse PTSD:<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-94c2e01 elementor-widget elementor-widget-text-editor\" data-id=\"94c2e01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Dette er en tilstand som oppst\u00e5r som en forsinket reaksjon p\u00e5 en smertefull hendelse som har skjedd tidligere. Den smertefulle hendelsen kan v\u00e6re hva som helst, som d\u00f8dsfallet til en kj\u00e6r, en bilulykke eller voldtekt. Personer med <\/span><a href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/ptsd\/\"><span style=\"font-weight: 400;\">PTSD<\/span><\/a><span style=\"font-weight: 400;\"> kan ha mareritt, f\u00f8le seg engstelige eller ha problemer med \u00e5 v\u00e6re i n\u00e6rheten av steder eller ting som minner dem om hva som skjedde. Det er t\u00f8ft, men med hjelp og st\u00f8tte kan de begynne \u00e5 f\u00f8le seg bedre.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-105b538 elementor-widget elementor-widget-heading\" data-id=\"105b538\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span>Obsessive Compulsive Disorder OCD:<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5673098 elementor-widget elementor-widget-text-editor\" data-id=\"5673098\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<span style=\"font-weight: 400;\">Dette er en psykisk tilstand der du har tvangstanker som f\u00e5r deg til \u00e5 handle tvangsmessig. Tvangstankene er engstelige fantasier, for eksempel at hvis jeg ikke vasker hendene mine 50 ganger, vil de ikke v\u00e6re rene. Tvangstanker er et resultat av tvangstanker og hjelper deg med \u00e5 redusere angst.<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bdca935 elementor-widget elementor-widget-heading\" data-id=\"bdca935\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Behandling\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Angst Behandling<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a3e331 elementor-widget elementor-widget-text-editor\" data-id=\"7a3e331\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<span style=\"font-weight: 400;\">Angstlidelser er som alle andre helseproblemer som krever riktig behandling. \u00c5 opps\u00f8ke en psykisk helsepersonell for en tilpasset behandlingsplan vil begynne \u00e5 hjelpe deg med problemet.<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ba771b elementor-widget elementor-widget-n-accordion\" data-id=\"1ba771b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{"default_state":"all_collapsed","max_items_expended":"one","n_accordion_animation_duration":{"unit":"ms","size":400,"sizes":[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"yellow\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"yellow\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> <img decoding=\"async\" src=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/wp-content\/uploads\/2024\/06\/Mask-group-1.png\" style=\"margin-bottom:10px\" alt=\"myimage\" \/> <br><strong style=\"color:white\">Psykoterapi<\/strong> <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-arrow-alt-circle-up\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 504c137 0 248-111 248-248S393 8 256 8 8 119 8 256s111 248 248 248zm0-448c110.5 0 200 89.5 200 200s-89.5 200-200 200S56 366.5 56 256 145.5 56 256 56zm20 328h-40c-6.6 0-12-5.4-12-12V256h-67c-10.7 0-16-12.9-8.5-20.5l99-99c4.7-4.7 12.3-4.7 17 0l99 99c7.6 7.6 2.2 20.5-8.5 20.5h-67v116c0 6.6-5.4 12-12 12z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-arrow-alt-circle-down\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200zm-32-316v116h-67c-10.7 0-16 12.9-8.5 20.5l99 99c4.7 4.7 12.3 4.7 17 0l99-99c7.6-7.6 2.2-20.5-8.5-20.5h-67V140c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"yellow\" class=\"elementor-element elementor-element-f73de0e e-con-full e-flex e-con e-child\" data-id=\"f73de0e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-66bebd1 elementor-widget elementor-widget-text-editor\" data-id=\"66bebd1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Psykoterapi og r\u00e5dgivning kan hjelpe deg med \u00e5 h\u00e5ndtere dine emosjonelle reaksjoner p\u00e5 angstutl\u00f8sere. Faktisk kan det hjelpe deg med \u00e5 gjenkjenne hva som f\u00e5r deg til \u00e5 f\u00f8le deg slik. En r\u00e5dgiver eller psykoterapeut kan veilede deg gjennom strategier som hjelper deg med \u00e5 h\u00e5ndtere angsten din bedre.<\/span><\/p><p><span style=\"font-weight: 400;\">F\u00f8lgende er tiln\u00e6rminger for \u00e5 lindre angst:<\/span><\/p><p><b>Kognitiv atferdsterapi (CBT): <\/b><span style=\"font-weight: 400;\">Kognitiv atferdsterapi (CBT) er den vanligste psykoterapien som brukes mot angstlidelser. KAT for angst hjelper deg med \u00e5 gjenkjenne tankem\u00f8nstre og atferd som for\u00e5rsaker problemer i sinnet ditt. Dette lar deg jobbe med dem for \u00e5 forbedre dem.<\/span><\/p><p><b>Eksponeringsterapi:<\/b> <span style=\"font-weight: 400;\">Dette er en annen tiln\u00e6rming som fokuserer p\u00e5 \u00e5 h\u00e5ndtere frykten som for\u00e5rsaker angst. Det inneb\u00e6rer at du engasjerer deg i situasjoner du har unng\u00e5tt og som utilsiktet har for\u00e5rsaket problemer for deg. Psykisk helsepersonell kan ogs\u00e5 bruke avslapningsteknikker og bilder sammen med eksponeringsterapi.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9bc176f e-flex e-con-boxed e-con e-child\" data-id=\"9bc176f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f6f2e3a elementor-widget elementor-widget-n-accordion\" data-id=\"f6f2e3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{"default_state":"all_collapsed","max_items_expended":"one","n_accordion_animation_duration":{"unit":"ms","size":400,"sizes":[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"green\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"green\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> <img decoding=\"async\" src=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/wp-content\/uploads\/2024\/06\/Mask-group-4.png\" style=\"margin-bottom:10px\" alt=\"myimage\" \/> <br><strong style=\"color:white\">Angstdempende medisiner:<\/strong> <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-arrow-alt-circle-up\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 504c137 0 248-111 248-248S393 8 256 8 8 119 8 256s111 248 248 248zm0-448c110.5 0 200 89.5 200 200s-89.5 200-200 200S56 366.5 56 256 145.5 56 256 56zm20 328h-40c-6.6 0-12-5.4-12-12V256h-67c-10.7 0-16-12.9-8.5-20.5l99-99c4.7-4.7 12.3-4.7 17 0l99 99c7.6 7.6 2.2 20.5-8.5 20.5h-67v116c0 6.6-5.4 12-12 12z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-arrow-alt-circle-down\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200zm-32-316v116h-67c-10.7 0-16 12.9-8.5 20.5l99 99c4.7 4.7 12.3 4.7 17 0l99-99c7.6-7.6 2.2-20.5-8.5-20.5h-67V140c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"green\" class=\"elementor-element elementor-element-33c286f e-con-full e-flex e-con e-child\" data-id=\"33c286f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{"background_background":"classic"}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fc35f87 elementor-widget elementor-widget-text-editor\" data-id=\"fc35f87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<span style=\"font-weight: 400;\">Medisiner kan ikke kurere angst fullstendig, men de kan forbedre symptomene og f\u00e5 deg til \u00e5 fungere bedre.<\/span>\n\n<span style=\"font-weight: 400;\">Psykisk helsepersonell vil samarbeide med deg for \u00e5 gi deg den rette kombinasjonen av medisiner og dosering som fungerer best for deg. Aldri endre dose eller medisiner uten \u00e5 konsultere psykiateren din.<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-71b9137c trigger-element elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"71b9137c\" data-element_type=\"container\" data-e-type=\"container\" id=\"trigger-element\" data-settings=\"{"background_background":"classic"}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2db1d3e9 e-con-full e-flex e-con e-child\" data-id=\"2db1d3e9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{"background_background":"classic"}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-68761921 elementor-widget elementor-widget-heading\" data-id=\"68761921\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Trenger du psykiatrisk hjelp?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7cffd5dc elementor-widget elementor-widget-text-editor\" data-id=\"7cffd5dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Bestill time her <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38ba5aa5 elementor-widget elementor-widget-button\" data-id=\"38ba5aa5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/bestill-time\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Se tilgjengelige timer<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3080e377 e-con-full e-flex e-con e-child\" data-id=\"3080e377\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{"background_background":"classic"}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-51369dbe elementor-widget elementor-widget-html\" data-id=\"51369dbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!--svg removed--> width=\"300\" height=\"300\" viewBox=\"0 0 300 300\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path d=\"M118.812 148.515V89.1089M148.515 118.812H89.1089M239.406 239.406L191.287 191.287M218.762 159.356C225.766 152.445 235.21 148.57 245.049 148.57C254.889 148.57 264.333 152.445 271.337 159.356C278.248 166.36 282.123 175.804 282.123 185.644C282.123 195.483 278.248 204.927 271.337 211.931L211.931 271.337C204.927 278.248 195.483 282.123 185.644 282.123C175.804 282.123 166.36 278.248 159.356 271.337C152.445 264.333 148.57 254.889 148.57 245.049C148.57 235.21 152.445 225.766 159.356 218.762L218.762 159.356Z\" stroke=\"white\" stroke-width=\"6.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M89.109 282.178H29.703C25.7642 282.178 21.9867 280.614 19.2015 277.828C16.4163 275.043 14.8516 271.266 14.8516 267.327V29.703C14.8516 25.7642 16.4163 21.9867 19.2015 19.2015C21.9867 16.4163 25.7642 14.8516 29.703 14.8516H207.921C211.86 14.8516 215.637 16.4163 218.422 19.2015C221.208 21.9867 222.772 25.7642 222.772 29.703V89.109\" stroke=\"white\" stroke-width=\"6.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<\/svg>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3cc19bf7 e-flex e-con-boxed e-con e-parent\" data-id=\"3cc19bf7\" data-element_type=\"container\" data-e-type=\"container\" id=\"FAQ\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2aa9f835 e-con-full e-flex e-con e-child\" data-id=\"2aa9f835\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5727baa0 e-con-full e-flex e-con e-child\" data-id=\"5727baa0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1e92228a elementor-widget elementor-widget-heading\" data-id=\"1e92228a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ofte stilte\nSp\u00f8rsm\u00e5l<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3e4b54a3 e-con-full e-flex e-con e-child\" data-id=\"3e4b54a3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{"background_background":"classic"}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f344836 faq-accordion customized-faqs elementor-widget elementor-widget-n-accordion\" data-id=\"f344836\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{"default_state":"all_collapsed","max_items_expended":"one","n_accordion_animation_duration":{"unit":"ms","size":400,"sizes":[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2550\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2550\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Hvordan vet jeg om angstlidelsen min trenger hjelp? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M34.9 289.5l-22.2-22.2c-9.4-9.4-9.4-24.6 0-33.9L207 39c9.4-9.4 24.6-9.4 33.9 0l194.3 194.3c9.4 9.4 9.4 24.6 0 33.9L413 289.4c-9.5 9.5-25 9.3-34.3-.4L264 168.6V456c0 13.3-10.7 24-24 24h-32c-13.3 0-24-10.7-24-24V168.6L69.2 289.1c-9.3 9.8-24.8 10-34.3.4z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M413.1 222.5l22.2 22.2c9.4 9.4 9.4 24.6 0 33.9L241 473c-9.4 9.4-24.6 9.4-33.9 0L12.7 278.6c-9.4-9.4-9.4-24.6 0-33.9l22.2-22.2c9.5-9.5 25-9.3 34.3.4L184 343.4V56c0-13.3 10.7-24 24-24h32c13.3 0 24 10.7 24 24v287.4l114.8-120.5c9.3-9.8 24.8-10 34.3-.4z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2550\" class=\"elementor-element elementor-element-2834744 e-con-full e-flex e-con e-child\" data-id=\"2834744\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2550\" class=\"elementor-element elementor-element-51ee311 e-flex e-con-boxed e-con e-child\" data-id=\"51ee311\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6f9d802 elementor-widget elementor-widget-text-editor\" data-id=\"6f9d802\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<span style=\"font-weight: 400;\">Hvis du konstant f\u00f8ler deg engstelig og overveldet, og dette forstyrrer livet ditt, er det p\u00e5 tide \u00e5 s\u00f8ke hjelp. Du m\u00e5 se p\u00e5 symptomene og hvor vedvarende de er for \u00e5 komme til en konklusjon. Men ikke vent med \u00e5 s\u00f8ke hjelp.<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2551\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2551\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Hvordan blir min f\u00f8rste avtale? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M34.9 289.5l-22.2-22.2c-9.4-9.4-9.4-24.6 0-33.9L207 39c9.4-9.4 24.6-9.4 33.9 0l194.3 194.3c9.4 9.4 9.4 24.6 0 33.9L413 289.4c-9.5 9.5-25 9.3-34.3-.4L264 168.6V456c0 13.3-10.7 24-24 24h-32c-13.3 0-24-10.7-24-24V168.6L69.2 289.1c-9.3 9.8-24.8 10-34.3.4z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M413.1 222.5l22.2 22.2c9.4 9.4 9.4 24.6 0 33.9L241 473c-9.4 9.4-24.6 9.4-33.9 0L12.7 278.6c-9.4-9.4-9.4-24.6 0-33.9l22.2-22.2c9.5-9.5 25-9.3 34.3.4L184 343.4V56c0-13.3 10.7-24 24-24h32c13.3 0 24 10.7 24 24v287.4l114.8-120.5c9.3-9.8 24.8-10 34.3-.4z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2551\" class=\"elementor-element elementor-element-24fdea6 e-con-full e-flex e-con e-child\" data-id=\"24fdea6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2551\" class=\"elementor-element elementor-element-f36be42 e-flex e-con-boxed e-con e-child\" data-id=\"f36be42\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9895386 elementor-widget elementor-widget-text-editor\" data-id=\"9895386\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<span style=\"font-weight: 400;\">Din f\u00f8rste time vil v\u00e6re en detaljert vurdering for \u00e5 forst\u00e5 dine symptomer, sykehistorie og behov. Dette inkluderer \u00e5 diskutere medisinene dine, sykehistorien din og hvordan du f\u00f8ler at angsten p\u00e5virker livet ditt. De hjelper deg med \u00e5 lage en personlig behandlingsplan for deg.<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2552\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2552\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Hvordan gjennomf\u00f8rer dere konsultasjoner? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M34.9 289.5l-22.2-22.2c-9.4-9.4-9.4-24.6 0-33.9L207 39c9.4-9.4 24.6-9.4 33.9 0l194.3 194.3c9.4 9.4 9.4 24.6 0 33.9L413 289.4c-9.5 9.5-25 9.3-34.3-.4L264 168.6V456c0 13.3-10.7 24-24 24h-32c-13.3 0-24-10.7-24-24V168.6L69.2 289.1c-9.3 9.8-24.8 10-34.3.4z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M413.1 222.5l22.2 22.2c9.4 9.4 9.4 24.6 0 33.9L241 473c-9.4 9.4-24.6 9.4-33.9 0L12.7 278.6c-9.4-9.4-9.4-24.6 0-33.9l22.2-22.2c9.5-9.5 25-9.3 34.3.4L184 343.4V56c0-13.3 10.7-24 24-24h32c13.3 0 24 10.7 24 24v287.4l114.8-120.5c9.3-9.8 24.8-10 34.3-.4z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2552\" class=\"elementor-element elementor-element-779962f e-con-full e-flex e-con e-child\" data-id=\"779962f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2552\" class=\"elementor-element elementor-element-b1797e7 e-flex e-con-boxed e-con e-child\" data-id=\"b1797e7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c280db2 elementor-widget elementor-widget-text-editor\" data-id=\"c280db2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<span style=\"font-weight: 400;\">Vi tilbyr online konsultasjoner via lyd eller video. Dette sikrer din bekvemmelighet og ditt personvern. Alt du trenger er en stabil internettforbindelse og et privat sted hvor du kan snakke \u00e5pent. Du kan f\u00e5 tilgang til tjenestene v\u00e5re hvor som helst p\u00e5 nettet.<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7148d67 e-flex e-con-boxed e-con e-parent\" data-id=\"7148d67\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d38e8f elementor-widget elementor-widget-heading\" data-id=\"5d38e8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mest leste artikler<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3de8a42 elementor-widget elementor-widget-text-editor\" data-id=\"3de8a42\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Utforsk bloggene v\u00e5re for nyttig og insiderveiledning om psykiske helseemner.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d176c76 elementor-grid-2 elementor-posts--thumbnail-left elementor-grid-tablet-1 articles-listing elementor-grid-mobile-1 elementor-widget elementor-widget-posts\" data-id=\"d176c76\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{"classic_columns":"2","classic_columns_tablet":"1","classic_columns_mobile":"1","classic_row_gap":{"unit":"px","size":35,"sizes":[]},"classic_row_gap_tablet":{"unit":"px","size":"","sizes":[]},"classic_row_gap_mobile":{"unit":"px","size":"","sizes":[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-61007 post type-post status-publish format-standard has-post-thumbnail hentry category-angst category-artikler tag-angst tag-katastrofering tag-kognitive-forvrengninger tag-kognitive-skjemaer tag-nevroplastisitet\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/angst-arkitekturen\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"175\" src=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/wp-content\/uploads\/2026\/06\/Angst-arkitekturen-300x175.webp\" class=\"attachment-medium size-medium wp-image-61192\" alt=\"Angst arkitekturen\" srcset=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/wp-content\/uploads\/2026\/06\/Angst-arkitekturen-300x175.webp 300w, https:\/\/sysinn.net\/spesialistipsykiatri.no\/wp-content\/uploads\/2026\/06\/Angst-arkitekturen-1024x597.webp 1024w, https:\/\/sysinn.net\/spesialistipsykiatri.no\/wp-content\/uploads\/2026\/06\/Angst-arkitekturen-768x448.webp 768w, https:\/\/sysinn.net\/spesialistipsykiatri.no\/wp-content\/uploads\/2026\/06\/Angst-arkitekturen.webp 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/angst-arkitekturen\/\" >\n\t\t\t\tAngst arkitekturen\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tjuni 15, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tIngen kommentarer\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Viktige punkter Angst er ikke en tilfeldig hendelse. Vi har grunnleggende tanker som danner grunnlaget som alle<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/angst-arkitekturen\/\" aria-label=\"Read more about Angst arkitekturen\" tabindex=\"-1\" >\n\t\t\tLes Mer...\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-61004 post type-post status-publish format-standard has-post-thumbnail hentry category-adhd category-artikler tag-adhd tag-emosjonell-regulering tag-folelsesregulering tag-voksne-med-adhd\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/folelsesregulering-hos-voksne-med-adhd\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"175\" src=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/wp-content\/uploads\/2026\/06\/Folelsesregulering-hos-voksne-med-ADHD-300x175.webp\" class=\"attachment-medium size-medium wp-image-61121\" alt=\"F\u00f8lelsesregulering hos voksne med ADHD\" srcset=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/wp-content\/uploads\/2026\/06\/Folelsesregulering-hos-voksne-med-ADHD-300x175.webp 300w, https:\/\/sysinn.net\/spesialistipsykiatri.no\/wp-content\/uploads\/2026\/06\/Folelsesregulering-hos-voksne-med-ADHD-1024x597.webp 1024w, https:\/\/sysinn.net\/spesialistipsykiatri.no\/wp-content\/uploads\/2026\/06\/Folelsesregulering-hos-voksne-med-ADHD-768x448.webp 768w, https:\/\/sysinn.net\/spesialistipsykiatri.no\/wp-content\/uploads\/2026\/06\/Folelsesregulering-hos-voksne-med-ADHD.webp 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/folelsesregulering-hos-voksne-med-adhd\/\" >\n\t\t\t\tF\u00f8lelsesregulering hos voksne med ADHD\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tjuni 11, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tIngen kommentarer\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Viktige punkter ADHD er en nevrodivergent lidelse som st\u00e5r for ADHD. Emosjonsregulering refererer til h\u00e5ndtering, bearbeiding og<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/folelsesregulering-hos-voksne-med-adhd\/\" aria-label=\"Read more about F\u00f8lelsesregulering hos voksne med ADHD\" tabindex=\"-1\" >\n\t\t\tLes Mer...\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-61014 post type-post status-publish format-standard has-post-thumbnail hentry category-angst category-artikler\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/hvordan-handtere-angst\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"175\" src=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/wp-content\/uploads\/2026\/06\/Spiseforstyrrelser-og-sosiale-medier-300x175.webp\" class=\"attachment-medium size-medium wp-image-60977\" alt=\"Spiseforstyrrelser og sosiale medier\" srcset=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/wp-content\/uploads\/2026\/06\/Spiseforstyrrelser-og-sosiale-medier-300x175.webp 300w, https:\/\/sysinn.net\/spesialistipsykiatri.no\/wp-content\/uploads\/2026\/06\/Spiseforstyrrelser-og-sosiale-medier-1024x597.webp 1024w, https:\/\/sysinn.net\/spesialistipsykiatri.no\/wp-content\/uploads\/2026\/06\/Spiseforstyrrelser-og-sosiale-medier-768x448.webp 768w, https:\/\/sysinn.net\/spesialistipsykiatri.no\/wp-content\/uploads\/2026\/06\/Spiseforstyrrelser-og-sosiale-medier-1536x896.webp 1536w, https:\/\/sysinn.net\/spesialistipsykiatri.no\/wp-content\/uploads\/2026\/06\/Spiseforstyrrelser-og-sosiale-medier-2048x1195.webp 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/hvordan-handtere-angst\/\" >\n\t\t\t\tHvordan h\u00e5ndtere angst\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tjuni 8, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tIngen kommentarer\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Viktige punkter Angst er en vanlig psykisk helsetilstand. Angst er en naturlig reaksjon p\u00e5 stressende omstendigheter. Det<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/hvordan-handtere-angst\/\" aria-label=\"Read more about Hvordan h\u00e5ndtere angst\" tabindex=\"-1\" >\n\t\t\tLes Mer...\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-61012 post type-post status-publish format-standard has-post-thumbnail hentry category-artikler\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/unnvikende-restriktiv-spiseforstyrrelse\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"175\" src=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/wp-content\/uploads\/2026\/06\/Spiseforstyrrelser-og-sosiale-medier-300x175.webp\" class=\"attachment-medium size-medium wp-image-60977\" alt=\"Spiseforstyrrelser og sosiale medier\" srcset=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/wp-content\/uploads\/2026\/06\/Spiseforstyrrelser-og-sosiale-medier-300x175.webp 300w, https:\/\/sysinn.net\/spesialistipsykiatri.no\/wp-content\/uploads\/2026\/06\/Spiseforstyrrelser-og-sosiale-medier-1024x597.webp 1024w, https:\/\/sysinn.net\/spesialistipsykiatri.no\/wp-content\/uploads\/2026\/06\/Spiseforstyrrelser-og-sosiale-medier-768x448.webp 768w, https:\/\/sysinn.net\/spesialistipsykiatri.no\/wp-content\/uploads\/2026\/06\/Spiseforstyrrelser-og-sosiale-medier-1536x896.webp 1536w, https:\/\/sysinn.net\/spesialistipsykiatri.no\/wp-content\/uploads\/2026\/06\/Spiseforstyrrelser-og-sosiale-medier-2048x1195.webp 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/unnvikende-restriktiv-spiseforstyrrelse\/\" >\n\t\t\t\tUnnvikende restriktiv spiseforstyrrelse\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tjuni 8, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tIngen kommentarer\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Viktige punkter Spiseforstyrrelser er psykiske lidelser som spesielt skader helsen din p\u00e5 grunn av maladaptiv spiseatferd. Unnvikende<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/unnvikende-restriktiv-spiseforstyrrelse\/\" aria-label=\"Read more about Unnvikende restriktiv spiseforstyrrelse\" tabindex=\"-1\" >\n\t\t\tLes Mer...\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd01344 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"cd01344\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/sysinn.net\/spesialistipsykiatri.no\/artikler\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Se Mer<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Har du Angst? Finn lindring fra angst med profesjonell omsorg. Personlig tilpassede behandlingsplaner skreddersydd for dine behov. Se ledige timer […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-26517","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Har du Angst? | Bestill time p\u00e5 nett<\/title>\n<meta name=\"description\" content=\"Psykiater uten henvisning tilbyr utredning og behandling av angst. Privat, personlig hjelp. Bestill time p\u00e5 nett.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Angst\" \/>\n<meta property=\"og:description\" content=\"Psykiater uten henvisning tilbyr utredning og behandling av angst. Privat, personlig hjelp. 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