{"id":8903,"date":"2025-09-22T09:38:34","date_gmt":"2025-09-22T09:38:34","guid":{"rendered":"https:\/\/sysinn.net\/seostrategi.no\/?p=8903"},"modified":"2025-12-30T09:37:35","modified_gmt":"2025-12-30T09:37:35","slug":"hvordan-avvise-spamlenker","status":"publish","type":"post","link":"https:\/\/sysinn.net\/seostrategi.no\/hvordan-avvise-spamlenker\/","title":{"rendered":"Hvordan avvise spamlenker?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"8903\" class=\"elementor elementor-8903\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-36940d1 e-flex e-con-boxed e-con e-parent\" data-id=\"36940d1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a1db742 elementor-widget elementor-widget-text-editor\" data-id=\"a1db742\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Spamlenker kan skade nettstedets Google-rangering. Hvis du har lagt merke til en plutselig nedgang i bes\u00f8kende, eller nettstedet ditt ikke presterer like bra som f\u00f8r, kan lavkvalitets baklenker v\u00e6re \u00e5rsaken. Men ikke bekymre deg, Google lar deg avvise disse hyperlenkene. I denne veiledningen skal du unders\u00f8ke hva avvisning er, n\u00e5r du skal bruke det, og hvordan du avviser spamlenker trinn for trinn uten \u00e5 skade nettsiden din.<\/span><\/p><h2 id=\"disavowing\"><b>Hva er disavowing i SEO?<\/b><\/h2><p><span style=\"font-weight: 400;\">Avvisningsmetoden forteller Google at den ikke skal telle visse <a href=\"https:\/\/sysinn.net\/seostrategi.no\/tjenester\/backlink-tjenester\/\">tilbakelenker<\/a> som peker til nettstedet ditt. Dette er lenker som kommer fra tvilsomme, spam aktige eller upassende nettsteder. Ved \u00e5 forkaste dem hindrer du Google i \u00e5 tro at du pr\u00f8ver \u00e5 jukse enheten.<\/span><\/p><p><span style=\"font-weight: 400;\">N\u00e5r du forkaster en lenke, sier du til Google: \u201cJeg vil ikke at denne lenken skal v\u00e6re en del av nettsidens rangering.\u201d Dette gj\u00f8r det lettere \u00e5 beskytte nettstedet ditt mot \u00e5 bli koblet til nettsteder av lav kvalitet eller skadelige nettsteder. Det er som \u00e5 rense din online anerkjennelse slik at bare p\u00e5litelige og relevante lenker telles.<\/span><\/p><p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-8909 size-full\" src=\"https:\/\/sysinn.net\/seostrategi.no\/wp-content\/uploads\/2025\/09\/179712815_da291071-1d43-410b-8533-6ab388b3b732-min-scaled-e1758537242784.webp\" alt=\"Hvordan avvise spamlenker?\" width=\"1937\" height=\"1446\" srcset=\"https:\/\/sysinn.net\/seostrategi.no\/wp-content\/uploads\/2025\/09\/179712815_da291071-1d43-410b-8533-6ab388b3b732-min-scaled-e1758537242784.webp 1937w, https:\/\/sysinn.net\/seostrategi.no\/wp-content\/uploads\/2025\/09\/179712815_da291071-1d43-410b-8533-6ab388b3b732-min-scaled-e1758537242784-300x224.webp 300w, https:\/\/sysinn.net\/seostrategi.no\/wp-content\/uploads\/2025\/09\/179712815_da291071-1d43-410b-8533-6ab388b3b732-min-scaled-e1758537242784-1024x764.webp 1024w, https:\/\/sysinn.net\/seostrategi.no\/wp-content\/uploads\/2025\/09\/179712815_da291071-1d43-410b-8533-6ab388b3b732-min-scaled-e1758537242784-768x573.webp 768w, https:\/\/sysinn.net\/seostrategi.no\/wp-content\/uploads\/2025\/09\/179712815_da291071-1d43-410b-8533-6ab388b3b732-min-scaled-e1758537242784-1536x1147.webp 1536w\" sizes=\"(max-width: 1937px) 100vw, 1937px\" \/><\/p><h2 id=\"tidspunkt\"><b>N\u00e5r er det riktig tidspunkt \u00e5 avvise lenker?<\/b><\/h2><p><span style=\"font-weight: 400;\">Ikke alle d\u00e5rlige lenker trenger \u00e5 bli avvist. Google er smart nok til \u00e5 ignorere mange av dem. Men du b\u00f8r avvise lenker n\u00e5r:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Google har brukt en manuell handlingsstraff p\u00e5 nettstedet ditt.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Giftige baklenker har dukket opp i baklenkeprofilen din.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Du har deltatt i en lenkeoppgj\u00f8r tidligere.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">SEO byr\u00e5et ditt har bygget betalte eller unaturlige lenker.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Irrelaterte eller lavkvalitetsnettsteder lenket til nettstedet ditt.<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">Hvis ingen av disse gjelder, trenger du vanligvis ikke \u00e5 avvise lenker.<\/span><\/p><h2><b>Tegn p\u00e5 at du har spam lenker<\/b><\/h2><p><span style=\"font-weight: 400;\">Du lurer kanskje p\u00e5 hvordan jeg i det hele tatt vet om jeg har spam-baklenker? Se etter disse tegnene:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">En stor \u00f8kning i baklenker fra ukjente nettsteder.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Lenker fra nettsteder med lav domeneautoritet.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Lenker fra nettsteder p\u00e5 fremmedspr\u00e5k er ikke relatert til din nisje.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ankertekst som ser overoptimalisert eller falsk ut.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Lenker fra nettsteder for voksne, gambling eller hackede nettsteder.<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">Hvis du ser disse, er det p\u00e5 tide \u00e5 sjekke baklenkeprofilen din.<\/span><\/p><h2 id=\"fremgangsm\u00e5te\"><b>Fremgangsm\u00e5te for \u00e5 avvise spamlenker<\/b><\/h2><p><span style=\"font-weight: 400;\">\u00c5 avvise spamlenker krever noen forsiktige trinn for \u00e5 sikre at du ikke skader nettstedets rangering. Du m\u00e5 sjekke baklenkene dine, fjerne de d\u00e5rlige hvis mulig, og deretter be Google om \u00e5 ignorere resten. Slik kan du gj\u00f8re det p\u00e5 riktig m\u00e5te.<\/span><\/p><h3><b>Trinn 1: Overv\u00e5k tilbakekoblingene dine<\/b><\/h3><p><span style=\"font-weight: 400;\">F\u00f8r du fornekter noe, m\u00e5 du se hvilke baklenker du har. Du kan bruke SEO verkt\u00f8y som:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Google Search Console (gratis)<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ahrefs<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Semrush<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Moz<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">Last ned baklenkerapporten din og sjekk hvor lenkene dine kommer fra.<\/span><\/p><h3><b>Trinn 2: Identifiser spam eller giftige lenker<\/b><\/h3><p><span style=\"font-weight: 400;\">N\u00e5r du har listen din, g\u00e5 n\u00f8ye gjennom den. Merk lenker som:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Kommer fra nettsteder uten reelt innhold.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Er bygget utelukkende for SEO (lenkefarmer).<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Inneholder spam eller irrelevant ankertekst.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Er en del av et lenkenettverk eller kataloger.<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">Noen SEO verkt\u00f8y (som Semrush eller Ahrefs) vurderer hver tilbakekoblings giftighet, noe som hjelper deg med \u00e5 filtrere dem raskt.<\/span><\/p><h3><b>Trinn 3: Pr\u00f8v \u00e5 fjerne de d\u00e5rlige lenkene<\/b><\/h3><p><span style=\"font-weight: 400;\">F\u00f8r du g\u00e5r videre til \u00e5 forkaste lenker, anbefaler Google at du pr\u00f8ver \u00e5 fjerne lenker manuelt. Du kan gj\u00f8re dette ved \u00e5:<\/span><b><\/b><\/p><ul><li aria-level=\"1\"><span style=\"font-weight: 400;\">Bes\u00f8ke nettstedet som lenker<\/span><\/li><\/ul><ul><li aria-level=\"1\"><span style=\"font-weight: 400;\">Se etter et kontaktskjema eller en e-post<\/span><\/li><li aria-level=\"1\"><span style=\"font-weight: 400;\">Sende en kort melding der du ber dem om \u00e5 fjerne lenken.<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">De fleste nettsteder kan ignorere foresp\u00f8rselen din. Hvis de ikke svarer, g\u00e5r du videre til neste trinn.<\/span><\/p><h3><b>Trinn 4: Opprett en avvisningsfil<\/b><\/h3><p><span style=\"font-weight: 400;\">N\u00e5 som du vet hvilke lenker som er spam og ikke kan fjernes, m\u00e5 du forberede en avvisningsfil. Dette er en enkel .txt-fil du laster opp til Google.<\/span><\/p><p><b>Hva du skal inkludere:<\/b><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Hver lenke eller hvert domene du vil avvise<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00c9n lenke eller et domene per linje<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Legg til en kommentar med \u201c#\u201d for \u00e5 forklare (valgfritt)<\/span><\/li><\/ul><p><b>Eksempel p\u00e5 avvisningsfil:<\/b><\/p><p><i><span style=\"font-weight: 400;\"># Spam tilbakelenker funnet i SEO revisjon<\/span><\/i><\/p><p><span style=\"font-weight: 400;\">domene: Spammywebsite1.no<\/span><\/p><p><span style=\"font-weight: 400;\">domene: randomlinks.net<\/span><\/p><p><span style=\"font-weight: 400;\">http:\/\/example.com\/spam-link-page<\/span><\/p><p><span style=\"font-weight: 400;\">Bruk \u201cdomene:\u201d hvis du vil avvise alle lenker fra et nettsted. Bruk fullstendige URL-er hvis du vil avvise bestemte sider.<\/span><\/p><h3><b>Trinn 5: Last opp filen din til Google<\/b><\/h3><p><span style=\"font-weight: 400;\">N\u00e5r .txt filen din er klar, g\u00e5r du til <\/span><a href=\"https:\/\/support.google.com\/webmasters\/answer\/2648487?hl=en\"><span style=\"font-weight: 400;\">Google Disavow Tool<\/span><\/a><span style=\"font-weight: 400;\">. Velg nettstedet ditt og last opp filen. Etter opplasting:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Det kan ta noen uker f\u00f8r Google behandler filen.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Det kommer ingen bekreftelsesmelding fra Google.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Rangeringen kan forbedres sakte hvis spamlenker skader deg.<\/span><\/li><\/ul><p><img decoding=\"async\" class=\"aligncenter wp-image-8910 size-full\" src=\"https:\/\/sysinn.net\/seostrategi.no\/wp-content\/uploads\/2025\/09\/16242985_businessman_add_link_chain-scaled-e1758537696726.webp\" alt=\"Fungerer det \u00e5 avvise lenker?\" width=\"2000\" height=\"1130\" srcset=\"https:\/\/sysinn.net\/seostrategi.no\/wp-content\/uploads\/2025\/09\/16242985_businessman_add_link_chain-scaled-e1758537696726.webp 2000w, https:\/\/sysinn.net\/seostrategi.no\/wp-content\/uploads\/2025\/09\/16242985_businessman_add_link_chain-scaled-e1758537696726-300x170.webp 300w, https:\/\/sysinn.net\/seostrategi.no\/wp-content\/uploads\/2025\/09\/16242985_businessman_add_link_chain-scaled-e1758537696726-1024x579.webp 1024w, https:\/\/sysinn.net\/seostrategi.no\/wp-content\/uploads\/2025\/09\/16242985_businessman_add_link_chain-scaled-e1758537696726-768x434.webp 768w, https:\/\/sysinn.net\/seostrategi.no\/wp-content\/uploads\/2025\/09\/16242985_businessman_add_link_chain-scaled-e1758537696726-1536x868.webp 1536w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/p><h2 id=\"Fungerer\"><b>Fungerer det \u00e5 avvise lenker?<\/b><\/h2><p><span style=\"font-weight: 400;\">Ja, \u00e5 avvise lenker kan beskytte nettstedet ditt hvis d\u00e5rlige lenker skader SEO-en din. Men det er ikke en magisk l\u00f8sning. Det fungerer best n\u00e5r:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Du fjerner s\u00e5 mange d\u00e5rlige lenker manuelt som mulig<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Nettstedet ditt f\u00f8lger andre beste SEO praksiser<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Du bare avviser skadelige lenker<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">Etter \u00e5 ha avvist, kan du se:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Gjenoppretting fra manuelle straffer<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Bedre rangeringsstabilitet<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Renere lenkeprofil<\/span><\/li><\/ul><h2><b>Hva skjer etter at man har gitt avkall p\u00e5 noe?<\/b><\/h2><p><span style=\"font-weight: 400;\">Etter at du har sendt inn avvisningsfilen din, begynner Google \u00e5 ignorere disse lenkene. Men det tar tid:<\/span><\/p><p><span style=\"font-weight: 400;\">Her er hva du kan forvente:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Det kan ta noen uker \u00e5 se endringer<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Rangeringene kan gradvis forbedres<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ingen varsler eller bekreftelse fra Google<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">Du kan alltid oppdatere avvisningsfilen din hvis nye spamlenker dukker opp.<\/span><\/p><h2 id=\"Rydd\"><b>Rydd opp i backlink profilen din med SEO Strategi<\/b><\/h2><p><span style=\"font-weight: 400;\">Ikke la spam-lenker trekke ned dine hardt opptjente rangeringer. Ved \u00e5 gj\u00f8re noe n\u00e5 kan du beskytte nettstedets troverdighet og forbedre sjansene dine for \u00e5 rangere bedre p\u00e5 Google. Hver lenke som peker til nettstedet ditt p\u00e5 nettet sender en melding til s\u00f8kemotorer som Google for \u00e5 sikre at det er den riktige lenken.<\/span><\/p><p><a href=\"https:\/\/sysinn.net\/seostrategi.no\"><span style=\"font-weight: 400;\">SEOStrategi.no<\/span><\/a><span style=\"font-weight: 400;\"> hjelper bedrifter med \u00e5 identifisere, fjerne og avvise skadelige baklenker. Teamet v\u00e5rt bruker p\u00e5litelige SEO verkt\u00f8y og velpr\u00f8vde metoder for \u00e5 holde lenkeprofilen din ren. <\/span><a href=\"https:\/\/sysinn.net\/seostrategi.no\/kontakt\/\"><span style=\"font-weight: 400;\">Kontakt oss<\/span><\/a><span style=\"font-weight: 400;\">, s\u00e5 sikrer vi nettstedets omd\u00f8mme p\u00e5 nett.<\/span><\/p><h2><b>Viktige konklusjoner<\/b><\/h2><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Avvisning forteller Google at de skal ignorere visse baklenker.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Bruk det bare n\u00e5r skadelige lenker har en effekt p\u00e5 nettsiden din.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Unders\u00f8k lenkene dine f\u00f8r du avviser.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Identifiser lenker fra nettsteder av lav kvalitet eller irrelevante.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pr\u00f8v \u00e5 fjerne forferdelige lenker manuelt f\u00f8rst.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Lag et .txt-avvisningsdokument med skadelige lenker.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Last opp rapporten til Google Disavow Tool.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Unng\u00e5 \u00e5 avvise n\u00f8yaktige eller n\u00f8ytrale lenker.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Overv\u00e5k baklenkene dine regelmessig.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-54ad981 e-con-full e-flex e-con e-child\" data-id=\"54ad981\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b435c7f Ofte-stilte-sp\u00f8rsm\u00e5 elementor-widget elementor-widget-heading\" data-id=\"b435c7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vanlige sp\u00f8rsm\u00e5l<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35ef89a elementor-widget elementor-widget-n-accordion\" data-id=\"35ef89a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-5650\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-5650\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> Hvilke feil m\u00e5 jeg unng\u00e5 n\u00e5r jeg forkaster lenker? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-5650\" class=\"elementor-element elementor-element-9264982 e-con-full e-flex e-con e-child\" data-id=\"9264982\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-db417af elementor-widget elementor-widget-text-editor\" data-id=\"db417af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Unng\u00e5 \u00e5 forkaste lenker uten \u00e5 sjekke dem n\u00f8ye. Ikke fjern gode lenker ved en feiltakelse. Fors\u00f8k alltid \u00e5 fjerne d\u00e5rlige lenker manuelt f\u00f8r du bruker forkastningsverkt\u00f8yet.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-5651\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-5651\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> Hvor ofte m\u00e5 du forkaste lenker? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-5651\" class=\"elementor-element elementor-element-8489999 e-con-full e-flex e-con e-child\" data-id=\"8489999\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-def8310 elementor-widget elementor-widget-text-editor\" data-id=\"def8310\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sjekk baklenkene dine med noen m\u00e5neders mellomrom. Hvis du oppdager farlige lenker, forkast dem ordentlig.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-5652\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-5652\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> Hvilke verkt\u00f8y lar deg forkaste lenker? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-5652\" class=\"elementor-element elementor-element-6bf0c46 e-con-full e-flex e-con e-child\" data-id=\"6bf0c46\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dd9d34d elementor-widget elementor-widget-text-editor\" data-id=\"dd9d34d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Bruk Google Search Console, Semrush, Ahrefs eller Moz for \u00e5 oppdage og vurdere skadelige baklenker f\u00f8r du forkaster dem.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-5653\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-5653\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> Kan spamlenker for\u00e5rsake en Google-straff? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-5653\" class=\"elementor-element elementor-element-3c04fb1 e-con-full e-flex e-con e-child\" data-id=\"3c04fb1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d3f76a6 elementor-widget elementor-widget-text-editor\" data-id=\"d3f76a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ja, hvis Google tror du pr\u00f8ver \u00e5 manipulere rangeringer med lenker av lav kvalitet eller betalte lenker, kan de ilegge en manuell handlingsstraff.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-5654\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-5654\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> Hvordan ser jeg p\u00e5 om en baklenke er spam? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-5654\" class=\"elementor-element elementor-element-55d6a17 e-con-full e-flex e-con e-child\" data-id=\"55d6a17\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6afe4bd elementor-widget elementor-widget-text-editor\" data-id=\"6afe4bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Se p\u00e5 nettstedets innhold, relevans og lokal autoritet. Hvis nettstedet er urelatert, har d\u00e5rlig innhold eller virker som en lenkefarm, er baklenken sannsynligvis spam.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Spamlenker kan skade nettstedets Google-rangering. Hvis du har lagt merke til en plutselig nedgang i bes\u00f8kende, eller nettstedet ditt ikke presterer like bra som f\u00f8r, kan lavkvalitets baklenker v\u00e6re \u00e5rsaken. Men ikke bekymre deg, Google lar deg avvise disse hyperlenkene. I denne veiledningen skal du unders\u00f8ke hva avvisning er, n\u00e5r du skal bruke det, og [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8909,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[17],"tags":[175],"class_list":["post-8903","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-off-page-seo","tag-spamlenker"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.8 (Yoast SEO v27.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Hvordan avvise spamlenker? Steg for steg guide<\/title>\n<meta name=\"description\" content=\"L\u00e6r hvordan du avviser spamlenker for \u00e5 beskytte nettstedets rangeringer. F\u00f8lg v\u00e5r steg for steg guide for \u00e5 identifisere, fjerne og avvise skadelige tilbakekoblinger p\u00e5 en trygg m\u00e5te.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hvordan avvise spamlenker?\" \/>\n<meta property=\"og:description\" content=\"L\u00e6r hvordan du avviser spamlenker for \u00e5 beskytte nettstedets rangeringer. F\u00f8lg v\u00e5r steg for steg guide for \u00e5 identifisere, fjerne og avvise skadelige tilbakekoblinger p\u00e5 en trygg m\u00e5te.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sysinn.net\/seostrategi.no\/hvordan-avvise-spamlenker\/\" \/>\n<meta property=\"og:site_name\" content=\"Seo Strategi\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/seostrategi.no\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-09-22T09:38:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-30T09:37:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sysinn.net\/seostrategi.no\/wp-content\/uploads\/2025\/09\/179712815_da291071-1d43-410b-8533-6ab388b3b732-min-scaled-e1758537242784.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1937\" \/>\n\t<meta property=\"og:image:height\" content=\"1446\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@seostrategi\" \/>\n<meta name=\"twitter:site\" content=\"@seostrategi\" \/>\n<meta name=\"twitter:label1\" content=\"Skrevet av\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ansl. lesetid\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minutter\" \/>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Hvordan avvise spamlenker? Steg for steg guide","description":"L\u00e6r hvordan du avviser spamlenker for \u00e5 beskytte nettstedets rangeringer. F\u00f8lg v\u00e5r steg for steg guide for \u00e5 identifisere, fjerne og avvise skadelige tilbakekoblinger p\u00e5 en trygg m\u00e5te.","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"nb_NO","og_type":"article","og_title":"Hvordan avvise spamlenker?","og_description":"L\u00e6r hvordan du avviser spamlenker for \u00e5 beskytte nettstedets rangeringer. F\u00f8lg v\u00e5r steg for steg guide for \u00e5 identifisere, fjerne og avvise skadelige tilbakekoblinger p\u00e5 en trygg m\u00e5te.","og_url":"https:\/\/sysinn.net\/seostrategi.no\/hvordan-avvise-spamlenker\/","og_site_name":"Seo Strategi","article_publisher":"https:\/\/www.facebook.com\/seostrategi.no\/","article_published_time":"2025-09-22T09:38:34+00:00","article_modified_time":"2025-12-30T09:37:35+00:00","og_image":[{"width":1937,"height":1446,"url":"https:\/\/sysinn.net\/seostrategi.no\/wp-content\/uploads\/2025\/09\/179712815_da291071-1d43-410b-8533-6ab388b3b732-min-scaled-e1758537242784.webp","type":"image\/webp"}],"author":"admin","twitter_card":"summary_large_image","twitter_creator":"@seostrategi","twitter_site":"@seostrategi","twitter_misc":{"Skrevet av":"admin","Ansl. lesetid":"8 minutter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/sysinn.net\/seostrategi.no\/hvordan-avvise-spamlenker\/#article","isPartOf":{"@id":"https:\/\/sysinn.net\/seostrategi.no\/hvordan-avvise-spamlenker\/"},"author":{"name":"admin","@id":"https:\/\/sysinn.net\/seostrategi.no\/#\/schema\/person\/61fd40c34879c6585f99251481b59dab"},"headline":"Hvordan avvise spamlenker?","datePublished":"2025-09-22T09:38:34+00:00","dateModified":"2025-12-30T09:37:35+00:00","mainEntityOfPage":{"@id":"https:\/\/sysinn.net\/seostrategi.no\/hvordan-avvise-spamlenker\/"},"wordCount":1300,"commentCount":0,"publisher":{"@id":"https:\/\/sysinn.net\/seostrategi.no\/#organization"},"image":{"@id":"https:\/\/sysinn.net\/seostrategi.no\/hvordan-avvise-spamlenker\/#primaryimage"},"thumbnailUrl":"https:\/\/sysinn.net\/seostrategi.no\/wp-content\/uploads\/2025\/09\/179712815_da291071-1d43-410b-8533-6ab388b3b732-min-scaled-e1758537242784.webp","keywords":["spamlenker"],"articleSection":["Off-Page SEO"],"inLanguage":"nb-NO","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/sysinn.net\/seostrategi.no\/hvordan-avvise-spamlenker\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/sysinn.net\/seostrategi.no\/hvordan-avvise-spamlenker\/","url":"https:\/\/sysinn.net\/seostrategi.no\/hvordan-avvise-spamlenker\/","name":"Hvordan avvise spamlenker? Steg for steg guide","isPartOf":{"@id":"https:\/\/sysinn.net\/seostrategi.no\/#website"},"primaryImageOfPage":{"@id":"https:\/\/sysinn.net\/seostrategi.no\/hvordan-avvise-spamlenker\/#primaryimage"},"image":{"@id":"https:\/\/sysinn.net\/seostrategi.no\/hvordan-avvise-spamlenker\/#primaryimage"},"thumbnailUrl":"https:\/\/sysinn.net\/seostrategi.no\/wp-content\/uploads\/2025\/09\/179712815_da291071-1d43-410b-8533-6ab388b3b732-min-scaled-e1758537242784.webp","datePublished":"2025-09-22T09:38:34+00:00","dateModified":"2025-12-30T09:37:35+00:00","description":"L\u00e6r hvordan du avviser spamlenker for \u00e5 beskytte nettstedets rangeringer. F\u00f8lg v\u00e5r steg for steg guide for \u00e5 identifisere, fjerne og avvise skadelige tilbakekoblinger p\u00e5 en trygg m\u00e5te.","breadcrumb":{"@id":"https:\/\/sysinn.net\/seostrategi.no\/hvordan-avvise-spamlenker\/#breadcrumb"},"inLanguage":"nb-NO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sysinn.net\/seostrategi.no\/hvordan-avvise-spamlenker\/"]}]},{"@type":"ImageObject","inLanguage":"nb-NO","@id":"https:\/\/sysinn.net\/seostrategi.no\/hvordan-avvise-spamlenker\/#primaryimage","url":"https:\/\/sysinn.net\/seostrategi.no\/wp-content\/uploads\/2025\/09\/179712815_da291071-1d43-410b-8533-6ab388b3b732-min-scaled-e1758537242784.webp","contentUrl":"https:\/\/sysinn.net\/seostrategi.no\/wp-content\/uploads\/2025\/09\/179712815_da291071-1d43-410b-8533-6ab388b3b732-min-scaled-e1758537242784.webp","width":1937,"height":1446,"caption":"Hvordan avvise spamlenker?"},{"@type":"BreadcrumbList","@id":"https:\/\/sysinn.net\/seostrategi.no\/hvordan-avvise-spamlenker\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"hjem","item":"https:\/\/sysinn.net\/seostrategi.no\/"},{"@type":"ListItem","position":2,"name":"Hvordan avvise spamlenker?"}]},{"@type":"WebSite","@id":"https:\/\/sysinn.net\/seostrategi.no\/#website","url":"https:\/\/sysinn.net\/seostrategi.no\/","name":"Seo Strategi","description":"SEO byr\u00e5 i Norge","publisher":{"@id":"https:\/\/sysinn.net\/seostrategi.no\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/sysinn.net\/seostrategi.no\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nb-NO"},{"@type":"Organization","@id":"https:\/\/sysinn.net\/seostrategi.no\/#organization","name":"Seo Strategi","url":"https:\/\/sysinn.net\/seostrategi.no\/","logo":{"@type":"ImageObject","inLanguage":"nb-NO","@id":"https:\/\/sysinn.net\/seostrategi.no\/#\/schema\/logo\/image\/","url":"https:\/\/sysinn.net\/seostrategi.no\/wp-content\/uploads\/2025\/07\/Seostrategi.webp","contentUrl":"https:\/\/sysinn.net\/seostrategi.no\/wp-content\/uploads\/2025\/07\/Seostrategi.webp","width":501,"height":112,"caption":"Seo Strategi"},"image":{"@id":"https:\/\/sysinn.net\/seostrategi.no\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/seostrategi.no\/","https:\/\/x.com\/seostrategi","https:\/\/www.instagram.com\/seostrategi21\/","https:\/\/www.pinterest.com\/seostrategi\/","https:\/\/www.linkedin.com\/company\/seo-strategi\/"]},{"@type":"Person","@id":"https:\/\/sysinn.net\/seostrategi.no\/#\/schema\/person\/61fd40c34879c6585f99251481b59dab","name":"admin","image":{"@type":"ImageObject","inLanguage":"nb-NO","@id":"https:\/\/secure.gravatar.com\/avatar\/c853edef09657f37d1fa660887cbcf243807550e070f2d76b806110d13cb2841?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c853edef09657f37d1fa660887cbcf243807550e070f2d76b806110d13cb2841?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c853edef09657f37d1fa660887cbcf243807550e070f2d76b806110d13cb2841?s=96&d=mm&r=g","caption":"admin"},"sameAs":["https:\/\/sysinn.net\/seostrategi.no"],"url":"https:\/\/sysinn.net\/seostrategi.no\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/sysinn.net\/seostrategi.no\/wp-json\/wp\/v2\/posts\/8903","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sysinn.net\/seostrategi.no\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sysinn.net\/seostrategi.no\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sysinn.net\/seostrategi.no\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sysinn.net\/seostrategi.no\/wp-json\/wp\/v2\/comments?post=8903"}],"version-history":[{"count":0,"href":"https:\/\/sysinn.net\/seostrategi.no\/wp-json\/wp\/v2\/posts\/8903\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sysinn.net\/seostrategi.no\/wp-json\/wp\/v2\/media\/8909"}],"wp:attachment":[{"href":"https:\/\/sysinn.net\/seostrategi.no\/wp-json\/wp\/v2\/media?parent=8903"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sysinn.net\/seostrategi.no\/wp-json\/wp\/v2\/categories?post=8903"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sysinn.net\/seostrategi.no\/wp-json\/wp\/v2\/tags?post=8903"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}